ThriveLive Zone Daily Podcast

And that’s a wrap. I have closed every podcast with those words - love to all!

The truth behind the pain is what I explore today.

It’s my turn I am letting go in a big way.

Rest your soul.

The pattern of my life a lot of my friends would say Carol you run a lot. They never got the reason though I wasn’t running away from him. I never happened not really well maybe maybe 45 years ago I did but now I’m running toward. I have my reasons so catch me on Carole Sanek unlimitedand I look forward to hearing from you there.

The heart of it all that’s what I’m talking about today. Trust trust is so important. Mine was broken recently and I was ready to give up on everything I was doing and then I said no I can pull this together one more time.

Mental health matters so does friendship and holding onto friends. Please know you can always find me always.

Obstacles. Every time I say that word I want to say Octopus. Maybe that’s a way to move through all those tentacles!!!

Healing is the long walk home.

Vanilla or hot fudge, think about that.

Always there. It hasn’t abandoned you, it wouldn’t.

Still. Every time I write something to or about my late husband Larry, especially on Instagram.#Still #Forever.

Deep love, today I go deep. I had it for 20 years only 20 years best 20 years ever my love story has made some people cry.

The beginning of-don’t we all go back to the beginning?

It matters and I will continue to shout that out!

Freedom-oh the peace!

Listen…

Sacred work.

It can tiptoe, sometimes you need to open your eyes and see it.

Trouble rising? I am there with you and for you.

Breathe deeply probably from your toes right now.

A better everything now this is some thing that might be the answer!

Men and women differ in treatment.

Out with the bad - it has been a conscientious letting go!

Soulful thinking has arrived and I am stuck.

I am tired of grieving. Reminders are everywhere.

Love/hate a fine line there.

We all need a mental health tuneup. Yes I’m back and I’m here to help you feel better.

That’s my title smile more of course if you listen to the episode, it’s one of the tips I give today.

Today’s show is called not a contest because that’s what I’m talking about and it’s some thing I have to let go of and I take you on the journey with me.

Today I’m asking you to take 10 minutes that’s it and when you listen to the podcast, you’ll understand why.

How many times in your life have you said if only a lot right?

Love, love, love that’s the title of today’s episode and I’m talking all about love and not about being in love but lost.

I’m gonna give you some words that can make all the difference in your life. Most of us have been through trauma, and most traumas are significant ready, what happened to you? It’s not who you are put it in first person what happened to me is not who I am.

Thanks YouTube. I always say that after I watch YouTube video and it gives me an idea on how to do something I started using it to write my memoir and I realized it wasn’t enough. I needed to have an expert memoir. Writer teach me so I joined the class smartest thing I ever did.

Pink fires, I’ve walked through them maybe you know somebody who has and or you have yourself walked through them.

I’ve been discarded by a friend. Yes she let me go. It’s OK. It was probably time.

When you have any doubts about doing something, those doubts come from your souls listen to them.

Grief coaching it’s something that I do with  people often. Wonder if I can really do it since I grieve also, of course I can.

Clearly say love stinks. I talk about it yeah at times love stinks.

Today I’m talking about hand-me-down traumas this is the trauma that come from generations before you their generational traumas family traumas.

Today I discussed the let them article that is circulating on social media. It’s an excellent article. If you could find it, you should print it out and put it somewhere as a reminder let them go.

What is your purpose??? I talk about that today!!!

Trauma doesn’t have an expiration date!

Don’t let go of these special things!

The knee -yes I talk about the knee today.mp3

My substack publication on grief.

Sneaky Rosie quite the little sneak!

Stoicism, that’s what I talk about today.

Discipline it all begins with discipline when you want to make improvements.