Town Square Television Podcasts

On this episode of The Clinical Compass, Chad and Jonathan talk about the use of medications, important things you and your provider should discuss before starting a new one, and the roles pharmacies and insurance companies play in the process.

On this episode of Town Square Talk, Caleb talks to Joe Tromiczak, a potter who lives and has his studio, Bircher Hill Studio, in South St. Paul. Joe talks about how he found his creativity as a child, how he found pottery by chance in college, and how he found his home and studio in South St. Paul.   Thank you, South Robert Street Business Association and West St. Paul/Mendota Heights Rotary Club, for supporting the show. 

On this episode of SportsZone, Toby and Alexis wrap the winter sports season and award Boy and Girls Athlete of the Week.

On this episode of The Clinical Compass, Chad and Jonathan are joined by Holly Lottman of Pillar Services and Consulting to break down medical insurance and billing. They discuss different types of insurance plans, how they work, how to find providers covered under your plan, and what to do if something doesn't look right on your bill.

On this episode of Town Square, Dawn Wambeke, the Executive Director of Neighbors, Inc., a non-profit in South St. Paul that provides emergency and supportive assistance programs to community members in Dakota County. Dawn shares her career path to Neighbors, gives an overview of Neighbors' beginning and the services they provide, and tells an impactful story of a family that fell on hard times that was able to use Neighbors' resources to land on their feet.   Thank you, South Robert Street Business Association, for supporting the show.

On this episode of SportsZone, Toby and Alexis recap recent winter sports state and section tournaments, the end of the regular season for boys basketball, and award Boys' and Girls' Athlete of the Week.

On this episode of The Clinical Compass, join hosts Chad Stencel and Jonathan Rohde as they break down Primary Care. They discuss what it is, what you should expect during a visit, and how to find a Primary Care Provider, as well as patient advocacy and the doctor/patient partnership.

On this episode of Town Square Talk, Caleb talks to Andrew Martin, Music Instructor at Inver Hills Community College. Andrew talks about how music entered his life early on, his path to Inver Hills Community College, and his approach to teaching the African Drum and Dance Ensemble and the Steel Band at Inver Hills.   Thank you, South Robert Street Business Association, for supporting the show.

Toby and Alexis go over the latest action in the winter sports season, including the start of the Girls Hockey Playoffs, and hand out the Boys and Girls Athlete of the Week.

Toby and Alexis recap recent action from the winter sports season and hand out a couple of Player of the Week awards.

On this episode of Town Square Talk, Caleb talks to Gusta Carr, Co-Founder of the non-profit South St. Paul For All. Gusta discusses how South St. Paul became home, the inception of South St. Paul For All, and the inclusive events they've hosted.   Thank you, South Robert Street Association, for your support of the show.

On this episode of Town Square Talk, Caleb talks with two commissioners from the Mendota Heights Natural Resources Commission, Lori Knosalla (chair) and Mika Thuening. Lori and Mika discuss how they became interested in the environment, share upcoming projects the commission is working on, and offer tips on how people looking to be more environmentally friendly can get started.   Thank you, South Robert Street Business Association, for your support of the show.

On this episode of Town Square Talk, Caleb sits down with local photographer Pat Watson. Pat talks about how he got into photography, some of his favorite photography memories, and the importance of not gatekeeping tips and tricks of the trade.   Thank you, South Robert Steert Business Association, for your support of the show.

On this Episode of Town Square Talk, Host Caleb Werth talks to Sara Martin. Sara is a founding member of the South St. Paul Arts Council and currently serves as its President. Sara shares how she became involved with art when she was growing up, recounts how the South St. Paul Arts Council was founded, and fills us in on the Arts Council's upcoming events.   Thank you, South Robert Street Business Association, for supporting the show.

On this Episode of Town Square Talk, Caleb Werth talks to Mark Dittman and Jeromy Darling from Open Window Theatre. Mark is the Executive Director, and Jeromy is the lead actor in their production of Frassati. Mark and Jeromy discuss the types of productions and stories Open Window is committed to sharing with the community, how Open Window is teaching the next generation of theatre, what you can expect from Open Window's 12th season, and how they are taking their production of Frassati on the road.

On this episode of Town Square Talk, Caleb talks to Adrienne DeRuyck the Intake Services and Support Director at Living Well Disability Services. Adrienne explains why her position at Living Well was created in late 2024, the type of volunteering she does and how those involved with Living Well advocate for themselves and the people they care about.

On this episode of Town Square Talk, Caleb Werth has a conversation with West St. Paul artist Carolyn Swiszcz. Carolyn tells us how she became interested in art, explains how her West St. Paul song came together, and reflects on which exhibits she's most proud of and where you can see her work in the future.

On this episode of Town Square Talk, Caleb talks to South St. Paul Artist Jaclee Slaba! Jaclee talks about the joy of learning how to draw perfect letter alphabets while in art school, her experience with painting Lucy statues, and a large project she is working on at the Croatian Hall in South St. Paul.

On this episode of Town Square Talk, Caleb Werth sits down with local photographer Ryan Sanford! Ryan talks about how his daily "Good Morning SSP" photos started, some exhibits he's been a part of, and upcoming events with the Kaposia Camera Club, among other things.

Toby and Alexis Recap the end of the Fall Sports Season.

On this episode of Town Square Talk, Caleb Werth sits down with DARTS President Ann Bailey, who is retired in July 2025. Ann tells us her path to DARTS, recaps her time there, and talks about what's next for DARTS.