PODCAST · health
Trails and Summits
by MVB Coaching
Two Endurance sport coaches talk training methodologies and updates from the world of trail running and XC skiing.
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Athlete Spotlight: Matt Zupan
Join our conversation with Matt Zupan, rising trail running star. We sat down with Matt this fall to chat about his success over the past year including multiple race wins in the west. We chat training, racing, new tattoos, and how he spends his winter months. Plus favorite running trail in Reno, for year round vert.
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Coaching Chats: News Roundup, Sleep Study, and Trail Running at the Olympics
Coach JoJo and Coach Martin chat about fall running updates from NorCal and Northern Nevada, the possibility of trail running at the Olympics, and a recent sleep quality study.
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Episode 1: The intros
Coach Martin and Coach Jojo chat what the Pod is going to be about and get into some training chat
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