TruFlows Podcast

In this episode of the TruFlows Podcast, we sit down with B Stille from Nappy Roots for a real, unfiltered conversation. We talk about the rise of Nappy Roots, what success really looked like behind the scenes, and how the journey changed over time. This is more than music — it’s about life, growth, and the reality most people never hear. If you’re a fan of hip hop or real stories, this one hits. 🎧 Watch & follow more episodes: https://linktr.ee/TruFlowsPodcast

Wes shares the raw truth about what it really took to stay clean. This episode goes deeper than surface-level recovery talk. We break down the mindset, the struggles, and the real moments that changed everything. If you’re looking for something real—this is it. Follow Tru Flows Podcast for weekly conversations that matter. 🔗 https://linktr.ee/TruFlowsPodcast

In this episode of the Tru Flows Podcast, Clifford shares his journey through addiction, multiple rehab attempts, and the moment everything finally changed. After struggling through the cycle for years, he found real transformation by committing to the 12 steps. He breaks down what didn’t work, what finally did, and how he was able to take control of his life. This is a powerful, honest conversation about struggle, discipline, and real change. If you’re battling something or know someone who is, this episode is for you.

In EP.15 of the TruFlows Podcast, Deborah shares a powerful real-life story of growing up in poverty, overcoming adversity, and building a life with purpose. From having nothing as a child to learning hard lessons about success, money, and family — Deborah’s journey is raw, real, and eye-opening. In this episode, we talk about: Early struggles and survival Working young to support family Being overlooked and underestimated Key turning points that changed everything Why chasing money alone can cost you more than you think The balance between success and family This episode is packed with perspective and real-life lessons. 🎧 Listen now & follow for more: https://linktr.ee/TruFlowsPodcast

In this episode of the Tru Flows Podcast, we sit down for a raw and honest conversation about addiction, rock bottom, and the journey to recovery. This is not a surface-level discussion. This is a real story—one that dives into the moments that led to change, the consequences that couldn’t be ignored, and the mindset shift it takes to rebuild your life. From struggling with alcohol to hitting rock bottom… To facing the reality of those choices… To ultimately becoming sober and taking control… This episode is about accountability, growth, and mental fitness. If you’ve ever faced challenges in your life—or know someone who has—this conversation brings real perspective. 🎙️ Listen, follow, and stay connected: https://linktr.ee/TruFlowsPodcast

Chris Carl opens up about one of the darkest moments of his life… a decision that shows just how far addiction can take you. This isn’t a surface-level conversation. This is real, raw, and uncomfortable—but it’s the truth. From hitting rock bottom to fighting his way back, Chris shares what most people are afraid to talk about. If you’ve ever struggled, felt stuck, or wondered how far the mind can be pushed… this episode will hit you. 🎙 Tru Flows Podcast Real people. Real stories. Real conversations that challenge how you think. 📌 Watch more episodes & connect: https://linktr.ee/TruFlowsPodcast New episodes every Monday at 8AM Eastern.

In this episode of Tru Flows Podcast, Rick Kobus sits down with Matt Walters to talk about addiction, recovery, faith, and the life-changing moments that led him to sobriety. Matt shares powerful stories from his journey — including the moment he fell to his knees asking God for help, the simple prayer that helped keep him sober every day, and how recovery changed the way he showed up as a son, husband, father, and member of society. He also reflects on a deeply personal moment when his mother passed away on his sobriety date after 15 years of watching him live a different life. This is a real conversation about addiction, redemption, faith, and what it means to truly rebuild your life. If this story reaches someone who needs it, share it. Watch or listen to the full episode and all Tru Flows Podcast links here: https://linktr.ee/TruFlowsPodcast

In this episode of Tru Flows Podcast, we sit down with EC for a powerful and honest conversation about being handed a baby to raise and stepping into the unexpected role of raising his own grandkids. We talk about the emotional weight of becoming a parent again later in life, the struggles that come with family responsibility, and the blessings that follow obedience and faith. This episode dives into legacy, sacrifice, fatherhood, and trusting God when life doesn’t go according to plan. More and more grandparents are raising grandchildren today, and this conversation sheds light on what that reality truly looks like — the hard moments, the growth, and the purpose behind it. If you’ve ever had to step up for your family when you didn’t expect to, this episode will resonate deeply.

In this episode, a father shares the hardest conversation of his life—choosing forgiveness after the loss of his son. A powerful and honest discussion about grief, humanity, and what it means to move forward when life changes forever.#Forgiveness #TrueStory #Healing #GriefJourney #MentalHealthAwareness #RealConversations #TruFlowsPodcast

In this episode of the Tru Flows Podcast, Jeremy Routte shares his powerful journey through addiction, prison, and a life-altering cancer scare that forced him to confront everything. Jeremy speaks openly about his past, his lowest moments, and how changing his perspective helped him move forward with purpose instead of regret. This is a real conversation about accountability, faith, recovery, and why your past doesn’t define your future. If you’ve ever felt stuck, broken, or hopeless—this episode is for you. 🎙 Tru Flows Podcast 📅 New episodes every Monday

jeremy's book An Odyssey of Oddities: Eichenberger, Jeremy: 9798887936178: Amazon.com: Books In this episode of Tru Flows Podcast, Jeremy shares his raw and unfiltered journey through alcohol addiction, drug addiction, and one of the darkest seasons of his life. After being told he had cancer, everything changed. Fear, addiction, and hopelessness pushed him to the edge—where he came dangerously close to ending his life. This conversation isn’t about perfection; it’s about survival, honesty, and what it means to keep going when life feels unbearable. If you’ve ever struggled with addiction, mental health, or felt completely alone, this episode is for you. Jeremy’s story is a reminder that even in the darkest moments, there is still hope. ⚠️ Listener discretion advised: This episode discusses addiction, mental health struggles, and suicide.  

In this episode of TruFlows Podcast, Rick sits down with Calvin, Ricky Long, and James “JW” Livers for a real, honest conversation about alcohol addiction and mental health. What starts as “just having a good time” can slowly turn into something harder to control. In this discussion, the guys talk openly about drinking to cope, depression, knowing when alcohol is no longer manageable, and the importance of being honest with yourself. There’s no script, no judgment, and no pretending — just real people sharing real experiences in hopes that someone listening doesn’t feel alone. If you’ve struggled with alcohol, questioned your relationship with drinking, or supported someone who has, this conversation may resonate with you. Topics in this episode include: • Alcohol addiction • Drinking to cope • Mental health and depression • When social drinking turns into a problem • Self-awareness and accountability • Honest conversations among men TruFlows Podcast Real people. Real stories. Real mental health conversations.

In Episode 5, Mark sits down with Rick to open up about his personal battle with PTSD, anxiety, emotional overload, and the weight of trauma that most people never see. Mark talks about trying to hide his struggles, pushing through life while feeling empty, and the moments that forced him to confront the pain he had been carrying for years. His honesty in this episode is raw, relatable, and powerful. If you’ve dealt with trauma, stress, panic, or feeling alone in your mental health journey… this conversation may speak directly to you. Topics in this episode: • Living with PTSD • The pressure of “acting okay” • Feeling disconnected and overwhelmed • Breaking points and realizations • How faith, support, and vulnerability help healing • Encouragement for anyone fighting quiet battles TruFlows Podcast — Real people. Real stories. Real conversations that matter.

“I shot up for the first time at 36.” In this powerful episode, Eric opens up about one of the darkest chapters of his life and the mental battles that dragged him deeper into addiction. Eric shares how negativity, fear, and self-doubt controlled his thinking… “I can’t… I won’t… I’ll fail…” and how those thoughts created a hole he didn’t think he could ever climb out of. This episode goes beyond addiction — it dives into mental health, identity, and the journey toward rebuilding your life from the bottom up. If you’re struggling or supporting someone who is, this conversation may give you hope. Topics in this episode: • Starting addiction later in life • Breaking the cycle of negativity • Hitting rock bottom • The mental health battles most people hide • Finding strength to change • Encouragement for anyone fighting addiction or depression TruFlows Podcast — Real people. Real stories. Real conversations that matter.  

Jimmy and Calvin return with one of the most honest and emotional conversations on the show so far. Both men open up about silent battles, mistakes, guilt, pressure, and the weight men carry that nobody sees. Tags: mental health, addiction recovery, trauma healing, men’s mental health, redemption, tru flows podcast, emotional healing

In Episode 2, Caleb sits down with Rick for a powerful conversation about mindset, life perspective, and the moments that shaped them into who they are today. This episode blends personal experience, tough lessons, humor, honesty, and the type of conversation men rarely have — but desperately need.

In our very first episode of Tru Flows Podcast, JW and Calvin sit down for an honest conversation about life, struggle, mindset, and the moments that force us to grow. Both men open up about patterns they had to break, emotional battles they never talked about, and the realizations that changed the direction of their lives.