Trust Yourself Anyway

Self-trust, choosing yourself, and reclaiming your power when life feels out of control.This week we're talking about the shift from waiting and hoping things will change, to choosing yourself inside circumstances you can't control — breakups, loss, grief, and everything happening in the world right now.This week's reflection:In this current season of change — what are you enduring instead of choosing?(0:00) Choosing yourself when life feels out of control(1:28) The shift from waiting to "I choose this"(2:20) Victim vs. victim mindset — why the distinction matters(3:30) How women are conditioned to endure (feminist psychology)(5:27) Awareness of conditioning(5:56) Reacting vs. responding — what's really happening when you react(7:32) Finding your agency and sovereignty(8:04) Working with your emotions not against them(9:23) Choosing yourself as the foundation for leadership(10:19) What self-abandonment looks like(11:07) Taking action toward the life you want(12:20) Your personal life is your training ground(12:50) What are you enduring instead of choosing?(13:19) The universe gives you what you tolerate(13:58) You get to decide. You get to choose.New episode each week!▶️ Subscribe on YouTube: https://www.youtube.com/@multifacetedfeminine🎙️ Listen on Spotify: https://open.spotify.com/show/0rUnByj8dY9nRM7kESwkTH?si=0809038c376b4f17🍎 Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/trust-yourself-anyway/id1896017196💌 Submit a question for the podcast (audio): https://www.speakpipe.com/TrustYourselfAnywayPod✍🏼Submit a question for the podcast (written): https://jlttn8q4lsl.typeform.com/to/cDu3TeBN📲 Instagram: https://www.instagram.com/multifacetedfeminine/🎵 TikTok: https://www.tiktok.com/@multifacetedfeminine

Breakups are painful. But no contact isn't just about missing someone. It's a doorway back to yourself. In this episode of Trust Yourself Anyway podcast, host Olivia Lee gets vulnerable about a breakup she's currently living through and unpacks why the pull to reach out is really about self-trust, not the other person.From anxious and avoidant attachment to nervous system regulation and parts work, this episode gives you the framework to stop self-abandoning and come home to yourself.What we cover:(0:00) Introduction: Self-Trust Through Separation(1:20) Losing Yourself in Relationships(3:05) Trauma Healing & Reparenting Yourself(4:50) The Early Stages of No Contact(6:20) Love vs Fear(7:40) Patriarchy, Self-Abandonment & Women’s Conditioning(9:05) Understanding Attachment Styles(11:40) The Anxious & Avoidant Dynamic(13:25) When Love Isn’t Enough(15:05) No Contact as a Return to Self(16:40) Compassion for Old Versions of Yourself(17:45) Reflection Questions for Healing(18:45) Feeling Grief, Anger & Sadness Fully(19:30) Self-Trust Through Action(20:00) Outro & Upcoming EpisodesSubscribe so you don't miss an episode. New episode each week!▶️ Subscribe on YouTube: https://www.youtube.com/@multifacetedfeminine🎙️ Listen on Spotify: https://open.spotify.com/show/0rUnByj8dY9nRM7kESwkTH?si=0809038c376b4f17🍎 Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/trust-yourself-anyway/id1896017196💌 Submit a question for the podcast (audio): https://www.speakpipe.com/TrustYourselfAnywayPod✍🏼Submit a question for the podcast (written): https://jlttn8q4lsl.typeform.com/to/cDu3TeBN📲 Instagram: https://www.instagram.com/multifacetedfeminine/🎵 TikTok: https://www.tiktok.com/@multifacetedfeminine

Self-trust isn't just a personal growth concept. It's political, it's generational, and for many women it was quietly conditioned out of us before we even knew what was happening. In this debut episode, Olivia Lee unpacks the layered roots of self-doubt and gives you tools to start rebuilding from the inside out.(0:00) Intro(0:45) Why we need more women trusting themselves(1:30) The patriarchy benefits when women don't trust themselves(2:30) Why women struggle with self-trust(4:00) How gender conditioning starts in childhood(5:15) Intersectionality, culture & the inner voice(7:00) Teaching girls to trust themselves(8:30) The inner critic vs. the inner compassionate voice(10:00) Shifting your inner voice through journaling(11:15) This week's homework(13:30) OutroSubscribe so you don't miss an episode. New episode each week!▶️ Subscribe on YouTube: https://www.youtube.com/@multifacetedfeminine🎙️ Listen on Spotify: https://open.spotify.com/show/0rUnByj8dY9nRM7kESwkTH?si=0809038c376b4f17🍎 Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/trust-yourself-anyway/id1896017196💌 Submit a question for the podcast (audio): https://www.speakpipe.com/TrustYourselfAnywayPod✍🏼Submit a question for the podcast (written): https://jlttn8q4lsl.typeform.com/to/cDu3TeBN📲 Instagram: https://www.instagram.com/multifacetedfeminine/🎵 TikTok: https://www.tiktok.com/@multifacetedfeminine