PODCAST · education
Tuff Topix
by Tuff Topix
Therapists. Truth-tellers. Your go-to guides for navigating the heavy stuff. Each episode, Dusti and Lori unpack life’s toughest topics—from mental health to heartbreak to everyday stress—and hand you practical tools to cope, heal, and thrive.Come for the raw conversations. Stay for the insight, empathy, and a dash of humor that makes it all feel a little lighter.
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6
Addicted to Busyness
"Busyness" is defined as the state or condition of having a great deal to do. Lori and Dusti share how they're trying to take their own advice to slow down, rest, and find ways to mindfully evaluate their to do lists.Instagram: www.instagram.com/tufftopixYouTube: www.youtube.com/@tufftopix2023
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5
Understanding Imposter Syndrome
Lori and Dusti explore the theme of inspiration and aspiration, emphasizing that in every realm of life, there are individuals who look up to others and wish to emulate their success. It highlights the importance of recognizing one's own value and the impact one has on others, fostering a sense of motivation and personal growth.Instagram: www.instagram.com/tufftopixYoutube: www.youtube.com/@tufftopix2023
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4
People Pleasing
Lori and Dust are people pleasers in recovery and share some tips that have been helpful for them. Follow them:Instagram: https://www.instagram.com/tufftopix/YouTube: https://www.youtube.com/@tufftopix2023
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3
We are not going to do it anymore
Lori and Dusti give you permission to NOT do it anymore. Follow them: Instagram: https://www.instagram.com/tufftopix/YouTube: https://www.youtube.com/@tufftopix2023
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2
Grief
Lori and Dusti discuss some myths and research regarding grief and share how grief has shown up in their lives recently. Follow them: Instagram: www.instagram.com/tufftopix/YouTube: www.youtube.com/@tufftopix2023
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1
The Rebrand: Tuff Topix with Dusti and Lori
Get to know Dusti and Lori and learn how they came to be the quirky (goofy, silly, maybe a different word) mental health therapists that they are. Follow them on YouTube at https://www.youtube.com/@tufftopix2023
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ABOUT THIS SHOW
Therapists. Truth-tellers. Your go-to guides for navigating the heavy stuff. Each episode, Dusti and Lori unpack life’s toughest topics—from mental health to heartbreak to everyday stress—and hand you practical tools to cope, heal, and thrive.Come for the raw conversations. Stay for the insight, empathy, and a dash of humor that makes it all feel a little lighter.
HOSTED BY
Tuff Topix
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