PODCAST · health

Tummy Tuck Talk!

by Lisa Ryan & Munira Hudani

Welcome to Tummy Tuck Talk! - The ultimate podcast for guiding you every step of the way, from the moment you contemplate getting the tummy tuck surgery to your post-op recovery.Hosted by Lisa Ryan, a CrossFit trainer, a P&PA coach and a former patient who has gone through the procedure, and by Munira Hudani a seasoned physiotherapist taking special interest in all things diastasis rectus abdominis including post-tummy tuck recovery, we’re here to give you the inside scoop: the raw truths, the hidden gems, and the special tips no one else is talking about. From picking the perfect surgeon to navigating the emotional highs and lows, from rehabilitating your core after surgery to returning to fitness so you can feel stronger than ever, we've got you covered.Each episode is packed with deep insights from our experience in working with tummy tuck patients, empowering strategies for pre-op preparation and post-op recovery, and real-life stories that will lea