Unapologetically U

Pieces  of ourselves tend to get reshaped through heartbreak and loss. In this episode, we explore what it means to sit in the ache, honor what was, and gently rebuild from what is. Healing isn’t linear—it’s learning to embrace the messiness while building a  more confident and resilient YOU!Heartbreak is not just an ending it can also be an awakening. In this episode, we talk about moving through grief and emotional loss. Sometimes we are broken open so we can be rebuilt with more intention, more light, and more truth. Learn to trust the process of divine timing, surrender, and spiritual healing.Send us Fan Mailhttps://www.facebook.com/share/1BHjMatND1/?mibextid=wwXIfrhttps://www.instagram.com/unapologeticallyu11?igsh=b2NxdGxieHlidDd1&utm_source=qrhttps://youtube.com/@unapologeticallyu11?si=G4WUcP4TSxLK-w90Connecting Within: A Mother's Journey to Balance, Peace and Joyhttps://a.co/d/3MdChEUhttps://mindbodyandshift.com https://www.facebook.com/share/16HSLTeS8B/?mibextid=wwXIfr

In this episode, we dive into the core emotional needs that shape every relationship—things like feeling seen, safe, valued, and understood. When these needs are met, love flows. When they’re not, disconnection creeps in. Send us Fan Mailhttps://www.facebook.com/share/1BHjMatND1/?mibextid=wwXIfrhttps://www.instagram.com/unapologeticallyu11?igsh=b2NxdGxieHlidDd1&utm_source=qrhttps://youtube.com/@unapologeticallyu11?si=G4WUcP4TSxLK-w90Connecting Within: A Mother's Journey to Balance, Peace and Joyhttps://a.co/d/3MdChEUhttps://mindbodyandshift.com https://www.facebook.com/share/16HSLTeS8B/?mibextid=wwXIfr

This  is a space for real conversations about relationships, growth, spirituality, and understanding each other more deeply. Because healing doesn’t always come from experts — it often comes from people connection. Come listen, reflect, and maybe discover the healer within you. ✨Through our conversations.Through the way we love.Through the way we learn to understand each other.we explore relationships, faith, emotional intelligence, and the moments that shape who we become. These are honest conversations designed to help us grow, connect, and see each other more clearly.Because sometimes the most powerful healing happens in a simple conversation.Send us Fan Mailhttps://www.facebook.com/share/1BHjMatND1/?mibextid=wwXIfrhttps://www.instagram.com/unapologeticallyu11?igsh=b2NxdGxieHlidDd1&utm_source=qrhttps://youtube.com/@unapologeticallyu11?si=G4WUcP4TSxLK-w90Connecting Within: A Mother's Journey to Balance, Peace and Joyhttps://a.co/d/3MdChEUhttps://mindbodyandshift.com https://www.facebook.com/share/16HSLTeS8B/?mibextid=wwXIfr

Most of us don’t actually listen to understand — we listen to reply, defend, or fix.”Deep dives into red flags, communication skills, and emotional intelligence in relationships. Are you struggling in your relationships with communication? Are you operating from a core wound? Is your relationship bringing you self-awareness?This Episode will feel like a deep conversation with wise friends.Send us Fan Mailhttps://www.facebook.com/share/1BHjMatND1/?mibextid=wwXIfrhttps://www.instagram.com/unapologeticallyu11?igsh=b2NxdGxieHlidDd1&utm_source=qrhttps://youtube.com/@unapologeticallyu11?si=G4WUcP4TSxLK-w90Connecting Within: A Mother's Journey to Balance, Peace and Joyhttps://a.co/d/3MdChEUhttps://mindbodyandshift.com https://www.facebook.com/share/16HSLTeS8B/?mibextid=wwXIfr

No Hallmark-pressure here.This podcast is about embracing solitude without sadness. Here, we talk about self-trust, loneliness without shame, and the soft power of being whole on your own. This isn’t about rejecting romance.It’s about not postponing your life until it arrives.If you’ve ever felt like Valentine’s Day forgot you, this space didn’t.Listen with an open heart as we give tips on having a fulfilling Valentines Day without a partner.You make the Rules to Love 💕Send us Fan Mailhttps://www.facebook.com/share/1BHjMatND1/?mibextid=wwXIfrhttps://www.instagram.com/unapologeticallyu11?igsh=b2NxdGxieHlidDd1&utm_source=qrhttps://youtube.com/@unapologeticallyu11?si=G4WUcP4TSxLK-w90Connecting Within: A Mother's Journey to Balance, Peace and Joyhttps://a.co/d/3MdChEUhttps://mindbodyandshift.com https://www.facebook.com/share/16HSLTeS8B/?mibextid=wwXIfr

Embrace the messiness of life. When we try to control every aspect of our lives that’s when anxiety sets in. Let go, surrender , embrace the messiness. Allow your heart to lead. Your heart is being led by a higher power allow it to soften. The mess is where we learn how strong we are. It’s where we discover what actually matters when everything extra falls away. In the chaos, we’re invited to slow down, to breathe, and to meet ourselves with compassion. Messy doesn’t mean broken. It means alive.When we stop fighting the mess, we soften. We allow grace to enter. We learn that we don’t have to have everything figured out to be worthy, loved, or enough. Life isn’t asking us to be perfect; it’s asking us to be present.So we embrace the mess—not because it’s easy, but because it’s honest. And in that honesty, we find freedom, depth, and a deeper trust in ourselves and in the unfolding journey.#mindbodyconnection #embracelife #followyourheartSend us Fan Mailhttps://www.facebook.com/share/1BHjMatND1/?mibextid=wwXIfrhttps://www.instagram.com/unapologeticallyu11?igsh=b2NxdGxieHlidDd1&utm_source=qrhttps://youtube.com/@unapologeticallyu11?si=G4WUcP4TSxLK-w90Connecting Within: A Mother's Journey to Balance, Peace and Joyhttps://a.co/d/3MdChEUhttps://mindbodyandshift.com https://www.facebook.com/share/16HSLTeS8B/?mibextid=wwXIfr

Join Jennie and Ashley as they interview Lisa Vidakovic discussing ways Myofascial release helps to heal the body.In this Episode learn tips you can do at home to heal tight , tense spots within your body. If you are on a healing journey this episode is for you! In this Episode many tips on how to persevere your healing journey to becoming more of your authentic self. Fascia can hold tension, trauma, and restriction from injury, stress, posture, or emotional experiences.When fascia becomes tight or stuck, it can contribute to chronic pain, limited movement, fatigue, or emotional holding.Myofascial healing works by gently releasing these restrictions, allowing the body to return to balance.Send us Fan Mailhttps://www.facebook.com/share/1BHjMatND1/?mibextid=wwXIfrhttps://www.instagram.com/unapologeticallyu11?igsh=b2NxdGxieHlidDd1&utm_source=qrhttps://youtube.com/@unapologeticallyu11?si=G4WUcP4TSxLK-w90Connecting Within: A Mother's Journey to Balance, Peace and Joyhttps://a.co/d/3MdChEUhttps://mindbodyandshift.com https://www.facebook.com/share/16HSLTeS8B/?mibextid=wwXIfr

Shedding the old you. Navigating dating in 2026. Do you feel confident enough to state your wants and needs? If you have a hard time or struggle saying what it is you want tune in to Jennie and Ashley . In this Episode Jennie and Ashley talk about how to stop overthinking , stating your wants and needs in dating and getting comfortable with sitting with tough emotions. Send us Fan Mailhttps://www.facebook.com/share/1BHjMatND1/?mibextid=wwXIfrhttps://www.instagram.com/unapologeticallyu11?igsh=b2NxdGxieHlidDd1&utm_source=qrhttps://youtube.com/@unapologeticallyu11?si=G4WUcP4TSxLK-w90Connecting Within: A Mother's Journey to Balance, Peace and Joyhttps://a.co/d/3MdChEUhttps://mindbodyandshift.com https://www.facebook.com/share/16HSLTeS8B/?mibextid=wwXIfr

In this Episode you’ll learn tips on how to STOP allowing fear to run your life Finding more Joy instead of Fear isn’t about never feeling afraid again it’s about learning to stop letting fear control your life. Get curious with your fear, connect with your body, find joy and gratitude in the little things. When you get in touch with your fear , curious asking questions about the fear you take away some of its power.  It’s time to change your story and challenge your fear stories. Let not & Fear coexist “Fear can ride in the car but it doesn’t get to drive”#lifecoaching  #podcast #feelthefearanddoitanyway #selfimprovementSend us Fan Mailhttps://www.facebook.com/share/1BHjMatND1/?mibextid=wwXIfrhttps://www.instagram.com/unapologeticallyu11?igsh=b2NxdGxieHlidDd1&utm_source=qrhttps://youtube.com/@unapologeticallyu11?si=G4WUcP4TSxLK-w90Connecting Within: A Mother's Journey to Balance, Peace and Joyhttps://a.co/d/3MdChEUhttps://mindbodyandshift.com https://www.facebook.com/share/16HSLTeS8B/?mibextid=wwXIfr

To emotionally recover from a divorce, focus on self-care, build a strong support system, allow yourself to grieve, and consider professional help like therapy or support groups. Establishing new routines, pursuing new hobbies, and setting future goals are also crucial steps in rebuilding your life. Sometimes we even need to change our social circle. Good luck ! Remember it’s ok to not be ok and there is always help available.The big emotions you’re experiencing will pass . Allow yourself time and space to process these big emotions so you can let go of them in a healthy way.Send us Fan Mailhttps://www.facebook.com/share/1BHjMatND1/?mibextid=wwXIfrhttps://www.instagram.com/unapologeticallyu11?igsh=b2NxdGxieHlidDd1&utm_source=qrhttps://youtube.com/@unapologeticallyu11?si=G4WUcP4TSxLK-w90Connecting Within: A Mother's Journey to Balance, Peace and Joyhttps://a.co/d/3MdChEUhttps://mindbodyandshift.com https://www.facebook.com/share/16HSLTeS8B/?mibextid=wwXIfr

In this Episode we talk about Celebrating YOU - not just on your birthday but all year long. We find it hard to Celebrate ourselves to Celebrate the small wins we have on a day to day basis. Learn to Appreciate who you are  and where you are in life. We give you tips on how to Celebrate more on a day to day basis and bring joy into your life in the smallest ways and not wait for the big things.  Daily Gratitude will bring many  blessings & abundance into your life. When we adopt a Gratitude practice we find more things to Celebrate.. Let the Celebration start with YOU!What can you Celebrate today !? Send us Fan Mailhttps://www.facebook.com/share/1BHjMatND1/?mibextid=wwXIfrhttps://www.instagram.com/unapologeticallyu11?igsh=b2NxdGxieHlidDd1&utm_source=qrhttps://youtube.com/@unapologeticallyu11?si=G4WUcP4TSxLK-w90Connecting Within: A Mother's Journey to Balance, Peace and Joyhttps://a.co/d/3MdChEUhttps://mindbodyandshift.com https://www.facebook.com/share/16HSLTeS8B/?mibextid=wwXIfr

In this Episode we discuss the topics  Acceptance & Surrender. When we learn to Surrender we free ourselves of anxiety , sadness, guilt- we learn to accept what is. Living in the Present moment is all we really have. In this Episode “Wildly Surrender “ Jennie & Ashley give tips on how to turn your life into a sweet Surrender & learn to start Accepting  what is .. There is a brief Visualization at the end of this Podcast to help you connect to the Present Moment . Send us Fan Mailhttps://www.facebook.com/share/1BHjMatND1/?mibextid=wwXIfrhttps://www.instagram.com/unapologeticallyu11?igsh=b2NxdGxieHlidDd1&utm_source=qrhttps://youtube.com/@unapologeticallyu11?si=G4WUcP4TSxLK-w90Connecting Within: A Mother's Journey to Balance, Peace and Joyhttps://a.co/d/3MdChEUhttps://mindbodyandshift.com https://www.facebook.com/share/16HSLTeS8B/?mibextid=wwXIfr

Episode #11 we talk about Love & Connection- The number 11 represents Connections & Soulmates  In this Episode we chat about the latest on Social Media -Orbiting ..We also talk about True and Meaningful Connections and how most people today aren’t connecting on a deep level. Sometimes what we feel are connections aren’t real connections.. In this Episode you will get tips on how to make more meaningful connections in your everyday life, Lastly we chat about soulmates and what our view is-on soulmates . Find out if you Are you blocking real and true love from entering your life ? Waiting for Joe is a real story about a woman who gave up multiple relationships while hoping and waiting for her Joe…Check out this real & raw Episode Send us Fan Mailhttps://www.facebook.com/share/1BHjMatND1/?mibextid=wwXIfrhttps://www.instagram.com/unapologeticallyu11?igsh=b2NxdGxieHlidDd1&utm_source=qrhttps://youtube.com/@unapologeticallyu11?si=G4WUcP4TSxLK-w90Connecting Within: A Mother's Journey to Balance, Peace and Joyhttps://a.co/d/3MdChEUhttps://mindbodyandshift.com https://www.facebook.com/share/16HSLTeS8B/?mibextid=wwXIfr

In this Episode -Jennie and Ashley talk about the hit tv show Love Island and how finding your person isn’t about over thinking - but feeling into that inner voice that is always there guiding you to what is right. Learn to trust within. In this Episode Ashley talks about her healing journey from childhood and how she has finally after many years learned to let go and mote importantly, to forgive. If you want raw , real this episode is it some tears were shed but also as always many laughs to be had . We all want that true connection but it first starts with you. What is your connection to yourself ? #podcast  #dating #lettinggowithgrace #lifecoaching #datingadvice #healingchilSend us Fan Mailhttps://www.facebook.com/share/1BHjMatND1/?mibextid=wwXIfrhttps://www.instagram.com/unapologeticallyu11?igsh=b2NxdGxieHlidDd1&utm_source=qrhttps://youtube.com/@unapologeticallyu11?si=G4WUcP4TSxLK-w90Connecting Within: A Mother's Journey to Balance, Peace and Joyhttps://a.co/d/3MdChEUhttps://mindbodyandshift.com https://www.facebook.com/share/16HSLTeS8B/?mibextid=wwXIfr

Where in your life are you Self Sabotaging? Are you Self-Sabotaging? Do you feel you aren’t enough? You are enough . You’ve always been enough, we put self- doubt into our own minds due to old programming and in turn not feeling enough so we procrastinate , we try to be perfect living up to standards that are unrealistic , we self-medicate. Everyone in some way deals with self-Sabatoge. It’s time to get out of your OWN damn Way! Own your shit- step into your POWER and start SOARING. Jennie and Ashley get real and raw in this episode about vulnerability, others judgements , rejection and self doubt. “Pick up your fear ball” - Ashley Today is the day to feel the fear and do it anyway . Definition of Self Sabotage-Self-sabotaging behavior refers to intentional action (or inaction) that undermines people's progress and prevents them from accomplishing their goals.Where are you Self Sabotaging? Ask yourself what’s the worst thing that will happen !??? Send us Fan Mailhttps://www.facebook.com/share/1BHjMatND1/?mibextid=wwXIfrhttps://www.instagram.com/unapologeticallyu11?igsh=b2NxdGxieHlidDd1&utm_source=qrhttps://youtube.com/@unapologeticallyu11?si=G4WUcP4TSxLK-w90Connecting Within: A Mother's Journey to Balance, Peace and Joyhttps://a.co/d/3MdChEUhttps://mindbodyandshift.com https://www.facebook.com/share/16HSLTeS8B/?mibextid=wwXIfr

Are you running from who you truly are? In this Episode we discuss with Dr. Sue the Power of Authenticity and what it takes to be your true self. Sue admits she was running from herself for a very long time, scared to be her authentic self and running away from her Universal  Gifts, she since  learned to embrace who she is meant to be, living her purpose and embracing her gifts. It’s time to drop the mask , live fully who you are meant to be. It’s not always easy living as your True Self but that’s when you Truly Take back your Power and Life Begin!#lifecoaching #podcast #dating #selfimprovement #takeyourpowerback #trueselfDr. Susanne Kuligowski is an Erie, PA native who has dedicated her career to working with women and children in human services in the non-profit sector. Currently, she is the Executive Director of a women's organization, Erie DAWN, that assists women in overcoming housing and homeless obstacles  and working towards self-sufficiency. She received her PhD. in Organizational Learning & Leadership at Gannon University, her Masters in Public Administration from Gannon University, and her Bachelors in Sociology from IUP. She strives to promote being your authentic self in your professional and personal life, and promotes incorporating a strong spiritual foundation that is authentic and unique to you.Her mantra is:Know your worth. Make your impact. Vibrate higher.Send us Fan Mailhttps://www.facebook.com/share/1BHjMatND1/?mibextid=wwXIfrhttps://www.instagram.com/unapologeticallyu11?igsh=b2NxdGxieHlidDd1&utm_source=qrhttps://youtube.com/@unapologeticallyu11?si=G4WUcP4TSxLK-w90Connecting Within: A Mother's Journey to Balance, Peace and Joyhttps://a.co/d/3MdChEUhttps://mindbodyandshift.com https://www.facebook.com/share/16HSLTeS8B/?mibextid=wwXIfr

Navigating dating 30s , 40s and Beyond . In this Episode we talk about online dating . We share tips on how to navigate online dating . Dating can be fun! Enjoy the process . Always be your authentic self . Use online dating as a tool but don’t get stuck or obsessed with the endless swiping . Know what you’re looking for and most importantly know what you deserve. Focus on compatibility, prioritize self-care, communicate openly, and be patient. Trust the process ! Key Strategies for Dating in Your 30s and 40s: Embrace your authentic selfPrioritize compatibility over attractionBe patient and let go of rigid expectationsCommunicate openly and honestly about your needs Expand your social circleBe mindful of online dating and keeping yourself safe Don't be afraid to let go of what isn’t working Learn from past experiences: Reflect on previous relationships, but don't let them dictate your future. Have fun ! Happy Dating ! Send us Fan Mailhttps://www.facebook.com/share/1BHjMatND1/?mibextid=wwXIfrhttps://www.instagram.com/unapologeticallyu11?igsh=b2NxdGxieHlidDd1&utm_source=qrhttps://youtube.com/@unapologeticallyu11?si=G4WUcP4TSxLK-w90Connecting Within: A Mother's Journey to Balance, Peace and Joyhttps://a.co/d/3MdChEUhttps://mindbodyandshift.com https://www.facebook.com/share/16HSLTeS8B/?mibextid=wwXIfr

In this Episode we chatted with our very first guest, Jackie Williams. Jackie is a Wife, Mother, and an Entrepreneur to a Successful Tax Buisness Penny Wise. In this Episode we chat with Jackie about how she finds her Balance and  Joy in her life amongst all of the hats she wears.  We also talk about faith, loss and grief as Jackie opens up about her multiple miscarriages. In Jackie’s own Words- Dress up , Show Up & Never give up!  She’s also an Author in an anthology book - Steps to Success -One Aha Moment at a Time Here is the link if you’d like to check it out https://www.amazon.com/Steps-Success-One-Moment-Time/dp/1958481440/ref=pd_aw_ci_mcx_mh_mcx_views_0_image?pd_rd_w=DqdMt&content-id=amzn1.sym.3aeff048-319d-41ad-90b3-930df51a9ea3%3Aamzn1.symc.cb15e6ef-dda0-4490-a93d-da66403ab544&pf_rd_p=3aeff048-319d-41ad-90b3-930df51a9ea3&pf_rd_r=YG63PV6HCYF4VBRXX9FZ&pd_rd_wg=pnWhY&pd_rd_r=bba95ef8-bca3-42e2-9eec-3b2cc50b04cb&pd_rd_i=1958481440If you or anyone you know is suffering a significant loss- you don’t have to go through it alone. There are many different organizations in your area ready to help. Reach out to us for a list ,Send us Fan Mailhttps://www.facebook.com/share/1BHjMatND1/?mibextid=wwXIfrhttps://www.instagram.com/unapologeticallyu11?igsh=b2NxdGxieHlidDd1&utm_source=qrhttps://youtube.com/@unapologeticallyu11?si=G4WUcP4TSxLK-w90Connecting Within: A Mother's Journey to Balance, Peace and Joyhttps://a.co/d/3MdChEUhttps://mindbodyandshift.com https://www.facebook.com/share/16HSLTeS8B/?mibextid=wwXIfr

Intuition is the inner voice that guides us to our next steps but most of the time we aren’t silencing ourselves enough to listen. When we don’t listen to our intuition it becomes louder Intuition cultivates self-awareness through practices like meditation, mindfulness, and body scans. Pay attention to your body's natural reactions, gut feelings, and emotional responses as potential signals.Trust Your Gut: Recognize that your gut feelings and instincts are valuable sources of information. Learn to trust your internal guidance, even when it doesn’t make logical senses. I believe our Intuition is the nudge from our higher power. In this episode we teach you how to tap into your intuition. We also discuss how to know the difference between fear vs intuition.Send us Fan Mailhttps://www.facebook.com/share/1BHjMatND1/?mibextid=wwXIfrhttps://www.instagram.com/unapologeticallyu11?igsh=b2NxdGxieHlidDd1&utm_source=qrhttps://youtube.com/@unapologeticallyu11?si=G4WUcP4TSxLK-w90Connecting Within: A Mother's Journey to Balance, Peace and Joyhttps://a.co/d/3MdChEUhttps://mindbodyandshift.com https://www.facebook.com/share/16HSLTeS8B/?mibextid=wwXIfr

Boundaries are personal limits that define what's acceptable and unacceptable in how you are treated, focusing on self-respect. Never let someone make you feel bad or wrong for having boundaries. In this episode we talk about creating healthy boundaries and setting high standards.Standards, a broader set of values and principles that guide your choices. Standards are a glimpse into your self confidence. The more self - worth you have the higher your standards will be. I know this is a cliche but “ We teach people how to treat us.” Articulating your boundaries is so important; Always speak your truth authentically and unapologetically.Send us Fan Mailhttps://www.facebook.com/share/1BHjMatND1/?mibextid=wwXIfrhttps://www.instagram.com/unapologeticallyu11?igsh=b2NxdGxieHlidDd1&utm_source=qrhttps://youtube.com/@unapologeticallyu11?si=G4WUcP4TSxLK-w90Connecting Within: A Mother's Journey to Balance, Peace and Joyhttps://a.co/d/3MdChEUhttps://mindbodyandshift.com https://www.facebook.com/share/16HSLTeS8B/?mibextid=wwXIfr

The relationship you have with yourself is the most important relationship you will ever have. We set the tone for how people treat us. When we have self love and compassion towards ourselves we learn to make better choices in our lives . When we’re in a place of self love we start to make choices that serve our highest good. We look better, we attract better and we become more courageous to the opportunities that lie before us. Self- Love is a practice . Start today by giving yourself more love and more compassion because you deserve it Send us Fan Mailhttps://www.facebook.com/share/1BHjMatND1/?mibextid=wwXIfrhttps://www.instagram.com/unapologeticallyu11?igsh=b2NxdGxieHlidDd1&utm_source=qrhttps://youtube.com/@unapologeticallyu11?si=G4WUcP4TSxLK-w90Connecting Within: A Mother's Journey to Balance, Peace and Joyhttps://a.co/d/3MdChEUhttps://mindbodyandshift.com https://www.facebook.com/share/16HSLTeS8B/?mibextid=wwXIfr

Our Why: To Inspire YOU to peel back the layers of healing, finding your authentic self through experiences, lessons and insights. We help you truly connect to who you really are. Its time to start to listen to the inner wisdom within, beneath all expectations, fears and past wounds. This specific episode will set the foundation for your healing journey back to your true self. Break-Free, Heal, and Embrace YOU-Unapologetically!Send us Fan Mailhttps://www.facebook.com/share/1BHjMatND1/?mibextid=wwXIfrhttps://www.instagram.com/unapologeticallyu11?igsh=b2NxdGxieHlidDd1&utm_source=qrhttps://youtube.com/@unapologeticallyu11?si=G4WUcP4TSxLK-w90Connecting Within: A Mother's Journey to Balance, Peace and Joyhttps://a.co/d/3MdChEUhttps://mindbodyandshift.com https://www.facebook.com/share/16HSLTeS8B/?mibextid=wwXIfr

In this Episode you will hear from Marta Sauret Greca about what it’s like to balance life with seven kids, a marriage, full time career and helping care for her beloved dad. Being in the financial field Marta also discusses having a positive money mindset . “God will Provide” Marta is a strong woman with a fiery spirit and a strong faith , it was such an honor to have this beautiful soul on the podcast. Marta and Jennie recently wrote a book together "Course Corrected along with other powerful and phenomenal women. If you are interested in reading real life stories about how women took tragic situations and turned them into triumph then check out this page turner sold on Amazon starting September 4th.Course Corrected is a book of strength and hope for the reader.Click link below to check out the book :https://a.co/d/dVn3CxpSend us Fan Mailhttps://www.facebook.com/share/1BHjMatND1/?mibextid=wwXIfrhttps://www.instagram.com/unapologeticallyu11?igsh=b2NxdGxieHlidDd1&utm_source=qrhttps://youtube.com/@unapologeticallyu11?si=G4WUcP4TSxLK-w90Connecting Within: A Mother's Journey to Balance, Peace and Joyhttps://a.co/d/3MdChEUhttps://mindbodyandshift.com https://www.facebook.com/share/16HSLTeS8B/?mibextid=wwXIfr