Unarmored Talk

Send us Fan MailWho are you when the uniform comes off?In this episode of Unarmored Talk, I sit down with Angeletha Long, a U.S. Army veteran of 24 years and leadership strategist, to unpack one of the hardest questions veterans face after service: Who are you—really?We go beyond the surface of transition and get into the identity shift that happens when the structure, mission, and title you’ve lived by are no longer there. Angeletha shares how this question showed up in her own life, how mental health counseling became a turning point, and why so many veterans struggle in silence trying to redefine themselves.This conversation challenges the idea that identity is something you “find.” Instead, it’s something you build—through changing your environment, taking small steps, and surrounding yourself with the right people. From isolation to community, from overthinking to action, this episode offers a practical and honest look at rebuilding purpose after service.If you’re navigating life after the military or questioning who you are beyond what you did, this episode will help you start answering that question with intention.⏱️ Chapters0:00 Welcome And Guest Introduction 1:24 Losing Yourself In Roles 4:54 Leaving Service And Identity Shock 9:24 Therapy As The Turning Point 10:24 Change Your Environment To Think 12:21 Purpose Grows Through Small Steps 14:27 Community Networks And Real Support 20:15 Jamaica And The Power Of Travel 21:24 The Mentorship Regret And Lesson 23:45 Where To Find Angelita ClosingSupport the showBecome a Member Today! https://www.youtube.com/channel/UC_M2Kfxb2hN1uHdlDKGtuQw/joinWatch on YouTube: https://www.youtube.com/playlist?list=PL6pF-fF29KO1rqQsabaxHHO1nQQtn5lhdStill Serving, Inc.: www.stillservinginc.comEmail: [email protected]

Send us Fan MailThe hardest pushback often comes from the people closest to you—so what if that resistance is actually confirmation you’re on the right path?In this episode of Unarmored Talk, I sit down with Rachel Singletary—minister, facilitator, and leader—to talk about what obedience really looks like when your calling demands growth, discipline, and time. We get honest about the refining process people don’t post—the part that humbles you, stretches you, and challenges your relationships.Rachel breaks down why resistance often starts at home, how to stay grounded when people bring up your past, and why being “qualified” isn’t the requirement for your calling. We also discuss the power of silence—why “no answer is an answer,” and how staying calm protects your peace and purpose.If you care about faith, purpose, leadership, and mental fitness, this conversation will meet you where you are.👉 Where do you feel the most pushback right now?Rachel's Links:YouTube Channel: https://www.youtube.com/@lifedesignsbyracheljanielleWebsite: rachelsingletary.carrd.coChapters: 0:05 – Welcome And Meet Rachel 1:18 – Her Call To Teach 4:20 – Obedience And The Refining Process 7:53 – Resistance From People Closest 10:24 – What’s Next: Outreach And Nations 12:04 – The Power Of Silence 16:09 – When Waiting Makes You Weary 19:24 – Self-Worth And How To Find HerSupport the showBecome a Member Today! https://www.youtube.com/channel/UC_M2Kfxb2hN1uHdlDKGtuQw/joinWatch on YouTube: https://www.youtube.com/playlist?list=PL6pF-fF29KO1rqQsabaxHHO1nQQtn5lhdStill Serving, Inc.: www.stillservinginc.comEmail: [email protected]

Send us Fan MailCancer isn’t a solo fight—especially for veterans. But too many are still fighting it alone.In this episode, Marine Corps couples Joe and Jennifer Worthy, and Casey and Ashton Kroner, share the reality behind colon cancer, testicular cancer, remission, and the grind of chemo. This is the side of cancer you don’t see—shock, denial, constant appointments, and the strain of trying not to lose your identity as husband and wife while cancer pushes you into patient and caregiver roles.We break down veteran cancer risks—burn pits, Gulf War exposure, Camp Lejeune water, asbestos—and why one question from a doctor, “Have you ever served?”, can change everything.If you’re a veteran or caregiver navigating this alone, this conversation offers real steps: build support, advocate for your care, and get screened early.👉 Veteran Cancer Network: https://veterancancernetwork.org/⏱️ Episode Breakdown00:00 Welcome To Unarmored Talk 01:06 Meet The Veterans And Spouses 04:02 What Diagnosis Teaches About Support 06:46 Caregiver Shock And Daily Logistics 13:38 Finding Help When You Feel Alone 19:10 Military Exposures And Service Connection 24:54 Screening Early And Self Advocacy 28:40 Resources Thanks And Sign Off📢 Call to Action (Optional but Recommended)If this episode resonated with you, share it with a veteran or caregiver who may need it. Your support helps these conversations reach those who need them most.Support the showBecome a Member Today! https://www.youtube.com/channel/UC_M2Kfxb2hN1uHdlDKGtuQw/joinWatch on YouTube: https://www.youtube.com/playlist?list=PL6pF-fF29KO1rqQsabaxHHO1nQQtn5lhdStill Serving, Inc.: www.stillservinginc.comEmail: [email protected]

Send us Fan MailWhat if success isn’t the right career?In this Unarmored Talk podcast episode, I sit down with U.S. Army veteran Frank Van Buren, author of Life Lessons from the Cockpit, to explore his journey from flying night missions to Wall Street—and the realization that success alone doesn’t equal fulfillment.A chance conversation on a beach in Cyprus during the Beirut Air Bridge set everything in motion. It led to business school, a career in finance, and ultimately a deeper truth: purpose comes from alignment, not just achievement.Frank breaks down three leadership lessons you can use immediately:Growth happens in adversityFear of regret outweighs fear of failureSelf-awareness reveals your strengthsIf you’re navigating transition, leadership, or purpose, this conversation will help you choose meaning over burnout.👉 What’s one decision you’re making today that your future self will thank you for?⏱️ Chapters0:06 – Welcome And Meet Frank1:24 – Support The Mission2:19 – Patriotism And Service4:35 – Night Missions And Turning Point8:48 – Wall Street And Leadership Shift12:41 – Three Lessons From The Cockpit16:46 – Meaning Over Money20:13 – Talent Alignment And Where To ConnectJoin this channel to get access to perks:https://www.youtube.com/channel/UC_M2Kfxb2hN1uHdlDKGtuQw/joinSupport the showBecome a Member Today! https://www.youtube.com/channel/UC_M2Kfxb2hN1uHdlDKGtuQw/joinWatch on YouTube: https://www.youtube.com/playlist?list=PL6pF-fF29KO1rqQsabaxHHO1nQQtn5lhdStill Serving, Inc.: www.stillservinginc.comEmail: [email protected]

Send us Fan MailHave you ever stopped to ask yourself—am I putting people first, or just chasing outcomes?For the first time, David Tellefsen removes the armor.In this episode, the 22-year Marine Corps veteran and Director of Veterans Services in Fond du Lac County, Wisconsin, shares what drives his passion for serving others—and why people must always come before profit.We discuss leadership, the identity shift after the military, and the reality many veterans face when transitioning. David also breaks down common VA benefit misconceptions, the danger of comparison, and why focusing on your own journey matters.This is a conversation about purpose, leadership, and putting people first—every time.⏱️ Chapters0:00 – Opening and Guest Teaser0:25 – What Unarmored Talk Means0:52 – From Military Family to Marines2:50 – Why He Keeps Serving Veterans7:18 – Identity After Leaving the Corps10:05 – People First Leadership in Civilians13:00 – Comparison and Disability Rating Traps17:10 – The Indoc He Wishes He Took19:15 – Finding Help Through County VSOs20:22 – Closing Thoughts and ThanksSupport the showBecome a Member Today! https://www.youtube.com/channel/UC_M2Kfxb2hN1uHdlDKGtuQw/joinWatch on YouTube: https://www.youtube.com/playlist?list=PL6pF-fF29KO1rqQsabaxHHO1nQQtn5lhdStill Serving, Inc.: www.stillservinginc.comEmail: [email protected]

Send us Fan MailContent Warning: This episode includes discussion of childhood sexual abuse and trauma that some viewers may find difficult. Viewer discretion is advised.In this episode of Unarmored Talk, I speak with Emilio Roman, a Marine Corps veteran, minister, entrepreneur, and author who grew up in Camden, New Jersey, surrounded by instability and hardship. Despite those early challenges—including a speech impediment and childhood trauma—Emilio built a life centered on faith, service, and helping others share their stories.We discuss the power of mentorship, resilience, and how one teacher’s trust helped change the direction of his life. We also explore the importance of storytelling and how books and lived experiences can inspire the next generation.Subscribe, share this episode with someone who needs encouragement, and leave a review with the mentor or moment that helped you find your voice.Chapters0:00 Removing The Armor With Emilio 2:08 Camden Childhood Trauma And A Stutter 4:58 The Teacher Who Gave Responsibility 8:13 Why Stories And Books Change Lives 10:27 Advice To His 18-Year-Old Self 11:20 Born To Risk And What’s Next 13:34 Staying Unarmored And Closing BlessingSupport the showBecome a Member Today! https://www.youtube.com/channel/UC_M2Kfxb2hN1uHdlDKGtuQw/joinWatch on YouTube: https://www.youtube.com/playlist?list=PL6pF-fF29KO1rqQsabaxHHO1nQQtn5lhdStill Serving, Inc.: www.stillservinginc.comEmail: [email protected]

Send us Fan MailA single choice can change a life — but so can the choices that follow.Beth Abbott returns to Unarmored Talk to share the truth behind a DUI that injured two teens, cost her a frocked promotion, and forced a painful reckoning with addiction, leadership, and identity.From volunteering to begin her jail sentence immediately, to finding purpose behind bars, to rebuilding through sobriety and accountability, this episode explores public failure, forgiveness, and the long road to redemption.If you’re interested in resilience, recovery, and what it really means to lead after a very public mistake, this conversation delivers hard-earned insight and real hope.Listen. Share it. And if it moves you, subscribe so more people can find these unarmored truths.⏱ Chapters00:00 – Welcome Back and New Mission00:51 – Reframing the DUI and Sobriety02:30 – Charges, Jail Scare, and Support04:50 – Rank Loss and Therapy Breakthrough06:32 – Making Amends With Injured Families08:50 – Volunteering for Jail Time10:56 – Finding Purpose Behind Bars13:35 – Sentencing and Probation Terms16:05 – Living Sober and Self-Acceptance19:05 – Release Day and Unexpected Grace21:20 – Identity, Waiting, and ResilienceSupport the showBecome a Member Today! https://www.youtube.com/channel/UC_M2Kfxb2hN1uHdlDKGtuQw/joinWatch on YouTube: https://www.youtube.com/playlist?list=PL6pF-fF29KO1rqQsabaxHHO1nQQtn5lhdStill Serving, Inc.: www.stillservinginc.comEmail: [email protected]

Send us Fan MailDo you notice significant changes in your mood, energy, or focus from fall to spring? Every fall, I deal with Seasonal Affective Disorder (SAD). When the days shorten and energy dips, I don’t ignore it — I prepare for it.In this episode of Unarmored Talk, I share three simple, repeatable habits that help me stay mentally steady from fall through winter and into spring:• Control your environment first thing in the morning • Don’t feed isolation — connection is fuel • Stay disciplined and use intentional breathingIf you’ve been diagnosed with SAD — or you’re noticing that seasonal shift — these practical steps can help you build structure and momentum.Mental fitness isn’t about pretending you’re unaffected. It’s about responding with intention.⏱️ CHAPTERS0:00 The Fall Mood Shift0:19 Naming Seasonal Affective Disorder0:32 Pro Tips Overview0:47 Control The Environment1:10 Don’t Feed It With Isolation1:25 Discipline And Intentional Breathing1:53 Prepare For Fall And Engage Community2:02 Closing And EncouragementSupport the showBecome a Member Today! https://www.youtube.com/channel/UC_M2Kfxb2hN1uHdlDKGtuQw/joinWatch on YouTube: https://www.youtube.com/playlist?list=PL6pF-fF29KO1rqQsabaxHHO1nQQtn5lhdStill Serving, Inc.: www.stillservinginc.comEmail: [email protected]

Send us Fan MailWho are you when the plan ends?Marine veteran William Philyaw IV shares his journey from overseas embassy security duty to navigating an unexpected injury that forced him to surrender a 20-year vision.Through faith, family, and intentional relationships, William rebuilt his identity and discovered a new mission serving veterans in Virginia.This episode explores transition, purpose, and the quiet courage it takes to start again.Stay unarmored, stay authentic, and stay mentally fit.God bless you all.Chapters:0:00 – Introduction: When the 20-Year Plan Ends 3:14 – Overseas Security and Leadership Growth 6:39 – Injury and Career Uncertainty 9:05 – Turning to Faith for Direction 12:40 – Family Changes and Tough Decisions 15:55 – Networking Breakthrough and New Career Role 19:30 – Rebuilding Identity Through Relationships (adjust if needed) 22:00 – Final Thoughts: Small Faithful Steps 23:30 – Outro: Your Next Step Support the showBecome a Member Today! https://www.youtube.com/channel/UC_M2Kfxb2hN1uHdlDKGtuQw/joinWatch on YouTube: https://www.youtube.com/playlist?list=PL6pF-fF29KO1rqQsabaxHHO1nQQtn5lhdStill Serving, Inc.: www.stillservinginc.comEmail: [email protected]

Send us Fan MailWondering What You’re Actually Worth at Work?In this Unarmored Talk Pro Tip episode, we break down how to determine your worth at work without ego or guesswork. This conversation focuses on clarity—using market-backed information to make confident decisions in reviews, negotiations, and career moves.We start by separating identity from market value. Your worth as a person isn’t up for sale; the market pays for outcomes. From there, we cover how to research compensation by comparing roles, scope, and responsibility across your industry—because data beats hope.Finally, we define the importance of your minimum acceptable offer. When you know the line that protects your peace, growth, and financial goals, decisions become clearer and negotiations become calmer.If this conversation helps you—or someone in your network—share it and keep the momentum going.🎧 / 📺 Chapters00:00 – What Are You Actually Worth at Work? 00:20 – Clarity Over Ego: Why Knowing Your Worth Matters 00:45 – Understand Your Market Value 01:30 – Research Your Industry Pay Range 02:15 – Define Your Minimum Acceptable Offer 02:55 – Accepting Less Far Less Often 03:10 – ClosingStay unarmored, stay authentic, and stay mentally fit.God bless you all.Support the showBecome a Member Today! https://www.youtube.com/channel/UC_M2Kfxb2hN1uHdlDKGtuQw/joinWatch on YouTube: https://www.youtube.com/playlist?list=PL6pF-fF29KO1rqQsabaxHHO1nQQtn5lhdStill Serving, Inc.: www.stillservinginc.comEmail: [email protected]

Send us Fan MailWhat Happens When You Reach the Top and Then Have to Start Over?In this Unarmored Talk Podcast episode, I sit down with retired Marine Master Gunnery Sergeant Steve Maynor Jr., now a Communications Instructor at Davidson-Davie Community College, to talk about what really happens when the uniform comes off and the old playbook stops working.After 23+ years of service, Steve reflects on the moment he realized rank wouldn’t carry him into the next chapter. We talk about preparing early, translating leadership into civilian value, and the humility of starting over. He also shares how education, therapy, and honest relationships helped him rebuild purpose and redefine success beyond the title.This conversation is for anyone navigating transition, reinvention, or the uneasy space between who you were and who you’re becoming.Chapters:00:00 – Welcome & Purpose of the Conversation00:41 – Introducing Steve Maynor Jr., Master Gunnery Sergeant (Ret.)03:47 – The Mid-Career Wake-Up Call06:20 – Education as a Lifeline09:58 – When Injuries Force a New Plan12:44 – Identity vs. Skills in Civilian Hiring16:20 – Therapy, Listening, and Growth at Home20:30 – Translating Leadership into Teaching24:10 – Trading Command for Community28:00 – What Starting Over Really Teaches YouThank you for your continued support. Stay unarmored, stay authentic, and stay mentally fit. God bless!Support the showBecome a Member Today! https://www.youtube.com/channel/UC_M2Kfxb2hN1uHdlDKGtuQw/joinWatch on YouTube: https://www.youtube.com/playlist?list=PL6pF-fF29KO1rqQsabaxHHO1nQQtn5lhdStill Serving, Inc.: www.stillservinginc.comEmail: [email protected]

Send us Fan MailWhat if the best way to start your week isn’t more motivation—but better regulation?Before the week pulls at your attention, this short conversation offers three simple ways to reduce stress and gain clarity: hydrate before screens, regulate your nervous system with intentional breathing, and choose one non-negotiable to guide your time. The goal isn’t a perfect week—it’s a calm start and clear priorities, because regulation beats motivation when life gets loud.Key TakeawaysHydrate first: Support your nervous system before the day begins.Breathe with intention: Longer exhales calm the body and sharpen focus.Choose one non-negotiable: One priority reduces overload and guides decisions.Stay unarmored, stay authentic, and stay mentally fit. And as always — I’m praying for you all. God bless. Support the showBecome a Member Today! https://www.youtube.com/channel/UC_M2Kfxb2hN1uHdlDKGtuQw/joinWatch on YouTube: https://www.youtube.com/playlist?list=PL6pF-fF29KO1rqQsabaxHHO1nQQtn5lhdStill Serving, Inc.: www.stillservinginc.comEmail: [email protected]

Send us Fan MailHave you ever felt the weight of a career transition and wondered if you were falling behind?On this episode of the Unarmored Talk Podcast, I share a different perspective: when transition feels heavy, it’s not failure—it’s awareness. It’s your nervous system paying attention because the moment matters.I walk through three practical pro tips for navigating career change, job transitions, and identity shifts—especially for professionals, service members, and veterans. The focus is simple: move from pressure to progress without losing who you are.I explain why fear isn’t weakness but information, why your value extends beyond titles and income, and why you don’t need a life plan—just the next right step. Small, consistent actions build momentum, reduce stress, and restore clarity.Key TakeawaysFeeling heavy doesn’t mean you’re behind—it means you careYour identity is bigger than your titleCalm comes from action, not clarity👉 Support the Unarmored Talk Podcast and our nonprofit mission by joining the YouTube channel as a member. Click the link to support:   https://www.youtube.com/channel/UC_M2Kfxb2hN1uHdlDKGtuQw/joinSupport the showBecome a Member Today! https://www.youtube.com/channel/UC_M2Kfxb2hN1uHdlDKGtuQw/joinWatch on YouTube: https://www.youtube.com/playlist?list=PL6pF-fF29KO1rqQsabaxHHO1nQQtn5lhdStill Serving, Inc.: www.stillservinginc.comEmail: [email protected]

Send us Fan MailEver feel the tension rise the moment your boss walks in? On this episode of Unarmored Talk, host Mario P. Fields, Sergeant Major (Retired) sits down with Army veteran, TEDx speaker, and leadership strategist Gregory Archbold to break down how to lead calmly and effectively when leadership above you falls short.With 33 years of experience—from enlisted medic to military police officer to corporate leader—Gregory shares practical tools for veterans and professionals navigating micromanagement and chaotic leadership. We unpack how over-communication reduces uncertainty, why venting needs limits, and how to translate intent without passing down frustration.A guiding principle anchors the conversation: “Take your pulse before you take anyone else’s.” This episode is a playbook for influence without authority, professionalism under pressure, and steady leadership when you’re leading uphill.Key Takeaways🔹 Clarity beats control — Remove surprises and micromanagement loses its grip 🔹 Regulate yourself first — Calm leaders prevent chaos from cascading 🔹 Influence doesn’t require authority — Outcomes matter more than titlesIf this conversation helped, follow Unarmored Talk, share it with someone leading through tough environments, and leave a quick review so more people can find these tools.Stay unarmored, stay authentic, and stay mentally fit. And as always — I’m praying for you all. God bless.Support the showBecome a Member Today! https://www.youtube.com/channel/UC_M2Kfxb2hN1uHdlDKGtuQw/joinWatch on YouTube: https://www.youtube.com/playlist?list=PL6pF-fF29KO1rqQsabaxHHO1nQQtn5lhdStill Serving, Inc.: www.stillservinginc.comEmail: [email protected]

Send us Fan MailWhat if clearer thinking, steadier balance, and deeper sleep start in your inner ear?In this episode, I sit down with Sheila Thelen, coach and founder, to unpack how vestibular training—originally refined with elite figure skaters—now helps veterans improve sleep, athletes recover from concussions, kids with ADHD sharpen focus, and older adults reduce fall risk.Sheila explains the powerful overlap between rehabilitation and performance, breaking down four areas where people see results quickly: balance, cognitive processing, spatial awareness, and sleep. We explore why “spin sports” train the brain differently than linear movement, how short, precise vestibular drills can calm the nervous system, and why sleep loss can quietly push people toward crisis.Along the way, Sheila shares real-world stories of recovery, resilience, and purpose—and why she chose impact overstaying in her “lane.” The science is deep, the tools are non-invasive, and the path forward is practical.If you’ve dealt with brain fog, balance issues, spatial confusion, or restless nights, this conversation offers a grounded, hopeful way forward.Stay unarmored, stay authentic, and stay mentally fit. And as always — I’m praying for you all. God bless.Support the showBecome a Member Today! https://www.youtube.com/channel/UC_M2Kfxb2hN1uHdlDKGtuQw/joinWatch on YouTube: https://www.youtube.com/playlist?list=PL6pF-fF29KO1rqQsabaxHHO1nQQtn5lhdStill Serving, Inc.: www.stillservinginc.comEmail: [email protected]

Send us Fan MailEver wonder how a Republic of Korea Recon Marine ends up passing the bar in the U.S.?Minjoon Kim’s journey—from freezing Korean night hikes to earning his place at a California law firm—proves that grit and legacy outlast hardship. His path shows how discipline, humility, and a deep respect for family history can reshape an entire trajectory.He brings us into recon life: brutal weather, relentless training, and the humor that kept both ROK and U.S. Marines pushing forward. The rations may have been questionable, but the standard never was.Off the battlefield, Minjoon reflects on leading with kindness, tuning out the noise, and why the strongest Marines never start with “I.” Legacy—Korea, Vietnam, Desert Storm—became his compass more than rank ever could.Stay unarmored, stay authentic, and stay mentally fit. And as always — I’m praying for you all. God bless.Key Takeaways🔥 Key 1: Hardship Builds Strength - Cold hikes, harsh summers, and Recon training shaped a resilient mindset.💡 Key 2: Lead Without Ego - Tune out the noise, avoid politics, and focus on controllables.🌱 Key 3: Legacy Drives Purpose - Family history and shared service fuel discipline and direction.Watch: 👉https://youtu.be/79pvrw99X1Support the showBecome a Member Today! https://www.youtube.com/channel/UC_M2Kfxb2hN1uHdlDKGtuQw/joinWatch on YouTube: https://www.youtube.com/playlist?list=PL6pF-fF29KO1rqQsabaxHHO1nQQtn5lhdStill Serving, Inc.: www.stillservinginc.comEmail: [email protected]

Send us Fan MailWhat happens when your job, identity, and future disappear overnight?In this episode, we sit down with Aaron Hale—a Navy chef turned Army EOD tech—to unpack his journey from an IED blast that took his sight and hearing to rebuilding a life defined by purpose and action.Aaron shares how trauma fractures identity, how community at Walter Reed kept him grounded, and how shifting from “I can’t” to “How can I?” changed the trajectory of his recovery. He walks through his arc from cooking for a three-star admiral to volunteering for Afghanistan, then learning to kayak, run marathons, and climb a 19,000-foot peak without sight.We also highlight his entrepreneurial path and his Point of Impact podcast, where he continues serving by sharing lessons forged in adversity. If you’re ready to trade excuses for momentum, this conversation will move you.Key Takeaways🚀 Replace Limitation With Motion Asking “How can I?” instead of “Why me?” creates movement, options, and hope—even in the darkest moments.🎯 Build an Identity That Travels Jobs, uniforms, and roles can disappear. A values-based identity stays with you everywhere.🤝 Community Is a Lifeline, Not a Luxury The right circle doesn’t just support you—they challenge you, laugh with you, and walk beside you while you rebuild.Guest Link: 👉(5) Point Of Impact With Aaron Hale - YouTubeSupport the showBecome a Member Today! https://www.youtube.com/channel/UC_M2Kfxb2hN1uHdlDKGtuQw/joinWatch on YouTube: https://www.youtube.com/playlist?list=PL6pF-fF29KO1rqQsabaxHHO1nQQtn5lhdStill Serving, Inc.: www.stillservinginc.comEmail: [email protected]

Send us Fan MailHow do you develop leaders who can stay disciplined, think clearly under pressure, and turn adversity into an advantage?In my latest episode, Master Gunnery Sergeant Shelon “Hutch” Hutchison shares leadership lessons shaped by a 27-year Marine Corps career—and a journey that began as a kid walking barefoot along a Jamaican mountainside.Hutch’s perspective offers practical takeaways for today’s professionals and leaders:Reframe challenges so they build capability, not frustrationMeasure progress backward to reduce anxiety and accelerate momentumUse the pause between stimulus and response to lead with clarity rather than emotionReinvent yourself mid-career by raising your standards, not your excusesHis story is a powerful reminder that leadership isn’t about titles—it’s about discipline, mindset, and the choices we make every day.Stay unarmored, stay authentic, and stay mentally fit. And as always — I’m praying for you all. God bless.Support the showBecome a Member Today! https://www.youtube.com/channel/UC_M2Kfxb2hN1uHdlDKGtuQw/joinWatch on YouTube: https://www.youtube.com/playlist?list=PL6pF-fF29KO1rqQsabaxHHO1nQQtn5lhdStill Serving, Inc.: www.stillservinginc.comEmail: [email protected]

Send us Fan MailNavigating multiple job offers can be a blessing — or a trap — depending on how you handle the moment. In this Unarmored Talk Pro Tip episode, I break down five critical mistakes people make when choosing between job opportunities… and how to avoid them.Suppose you're transitioning from the military, changing careers, or stepping into a new chapter. In that case, this episode will help you strengthen your thinking, protect your reputation, and respond to life with confidence — not react out of pressure.In this episode, you’ll learn:Why ghosting employers can hurt your futureHow bragging or flexing offers can damage your credibilityThe danger of accepting an offer “just to hold it”Why rushing your decision works against youHow ignoring red flags can cost you long-termAnd the mindset shift that keeps you in controlStay unarmored, stay authentic, and stay mentally fit. And as always — I’m praying for you all. God bless.Support the showBecome a Member Today! https://www.youtube.com/channel/UC_M2Kfxb2hN1uHdlDKGtuQw/joinWatch on YouTube: https://www.youtube.com/playlist?list=PL6pF-fF29KO1rqQsabaxHHO1nQQtn5lhdStill Serving, Inc.: www.stillservinginc.comEmail: [email protected]

Send us Fan MailWhat happens when the medals, rank, and spotlight can’t hide the pain anymore?I sit down with Marine Corps Captain and former Team USA bobsled athlete Riley Tejcek to unpack the quiet cost of divorce 💔, the line between grief and depression, and how true forgiveness can free the soul 🙏.Riley opens up about how success became a shield—how overtraining and perfection masked deeper wounds—and how faith helped her face the loss, move through grief, and rebuild from within. Her turning point came through real forgiveness, not to reconcile, but to reclaim peace.A powerful talk about faith, resilience, and identity—for anyone who’s ever powered through when their soul needed to slow down. 💪🎧 Episode Chapters00:00 – From Indiana Roots to Team USA 🏅 03:55 – Behind the Highlight Reel 🎭 15:20 – The Forgiveness Turning Point 🙏 20:30 – Redemption, Remarriage, and Hope 💫Support the showBecome a Member Today! https://www.youtube.com/channel/UC_M2Kfxb2hN1uHdlDKGtuQw/joinWatch on YouTube: https://www.youtube.com/playlist?list=PL6pF-fF29KO1rqQsabaxHHO1nQQtn5lhdStill Serving, Inc.: www.stillservinginc.comEmail: [email protected]

Send us Fan MailWhat if your greatest leadership move isn’t to push harder — but to connect deeper? 🤝Retired Army Colonel and executive coach Paul Raggio joins me to unpack the difference between motivation and inspiration, how emotional intelligence fuels trust, and why a leader’s first job is to help others stay self-motivated.From Desert Storm to the boardroom, Paul shares field-tested lessons on turning blind spots into breakthroughs—including how to use SWOT analysis to plan real continuity, train two levels down, and rehearse leadership handoffs before you need them.You’ll walk away with practical takeaways: ✅ Build trust before giving advice ✅ Tailor inspiration to each person’s drive ✅ Protect the mission with bench strength ✅ Lead with EQ, reflection, and humility💡 Whether you’re leading a team or scaling a business, this episode delivers a playbook for resilient, people-first leadership.Support the showBecome a Member Today! https://www.youtube.com/channel/UC_M2Kfxb2hN1uHdlDKGtuQw/joinWatch on YouTube: https://www.youtube.com/playlist?list=PL6pF-fF29KO1rqQsabaxHHO1nQQtn5lhdStill Serving, Inc.: www.stillservinginc.comEmail: [email protected]

Send us Fan Mail🎙️ What if the second half of life isn’t a slow fade—but a bigger canvas?Meet Barbara and Heather, a mother-daughter coaching duo redefining midlife. 🌱 Barbara returned to school in her 50s, earned two master’s degrees, and rebuilt her coaching practice. 🎓 Heather left the performing arts at 40, discovered leadership coaching, and found her calling to teach adults and teams. 🎭Together, they reveal how self-awareness, courage, and community can turn uncertainty into growth. 💪 We talk about fear, stalled plans, and how to rebuild belonging through curiosity, mentorship, and connection.If you’re wondering what’s next, this episode offers tools to blend experience with new direction—and reminds us that aging isn’t a limit, it’s leverage. 🔑📘 Chapters 00:04:57 – Barbara’s Late-Career Pivot  00:07:55 – Heather’s Journey From Arts To Coaching  00:11:05 – Facing Fear & Finding Support  00:12:22 – Rebuilding Belonging & Community  00:14:41 – Authenticity, Storytelling & Mindful Growth Support the showBecome a Member Today! https://www.youtube.com/channel/UC_M2Kfxb2hN1uHdlDKGtuQw/joinWatch on YouTube: https://www.youtube.com/playlist?list=PL6pF-fF29KO1rqQsabaxHHO1nQQtn5lhdStill Serving, Inc.: www.stillservinginc.comEmail: [email protected]

Send us Fan MailEver freeze up when asked about your strengths and weaknesses? 😅 In this episode, I break down why self-awareness isn’t just a personal trait — it’s a professional superpower.🎯 Learn how understanding who you are, where you shine, and how you’re growing can make you a stronger candidate and a better teammate. Whether you’re transitioning from the military or leveling up your civilian career, this episode will help you turn reflection into results.🔖 Chapters00:00 – Have you ever been asked this question? 🤔01:05 – What the data says about self-aware professionals 📊02:30 – Three pro tips to strengthen your personal brand 💪04:10 – How self-awareness builds trust, growth, and opportunity 🌱💬 Takeaway: Self-awareness builds confidence, credibility, and character — three traits every company wants to hire.👊 Support the Mission: Subscribe or become a member on YouTube — your support fuels Unarmored Talk and helps fund programs through Still Serving, Inc., our nonprofit dedicated to breaking the cycle of poverty through student skill development.Support the showBecome a Member Today! https://www.youtube.com/channel/UC_M2Kfxb2hN1uHdlDKGtuQw/joinWatch on YouTube: https://www.youtube.com/playlist?list=PL6pF-fF29KO1rqQsabaxHHO1nQQtn5lhdStill Serving, Inc.: www.stillservinginc.comEmail: [email protected]

Send us Fan MailWhat if the voices we salute 🇺🇸 fade before we ever truly hear them?Retired Master Gunnery Sergeant Andrew Cox shares how one simple idea—record every veteran’s story—grew into The Lost Art Project, now partnered with the Marine Corps History Division. From a bourbon-fueled first recording 🥃 (and his mom’s honest critique!) to building a disciplined, service-first mission, Andrew opens up about turning raw conversations into living history. We explore why so many veterans stay silent 🏠, how peer-led storytelling creates trust 🤝, and what it really takes to archive these voices for generations.🎧Listen to The Lost Art Project Podcast or Watch on YouTube.💬Share this episode with someone who served or whose story deserves to be told. Together, we can make sure no veteran’s voice goes unheard. ⏱️ Chapters: 02:30 — Nonprofit Shift & Marine Corps Archive 04:50 — Why Veteran Stories Are a Lost Art 08:30 — Starting the Podcast & Early Lessons 11:30 — Safe Spaces & Opening Up 14:45 — Doubt, Trolls & PersistenceSupport the showBecome a Member Today! https://www.youtube.com/channel/UC_M2Kfxb2hN1uHdlDKGtuQw/joinWatch on YouTube: https://www.youtube.com/playlist?list=PL6pF-fF29KO1rqQsabaxHHO1nQQtn5lhdStill Serving, Inc.: www.stillservinginc.comEmail: [email protected]

Send us Fan MailCan your most meaningful work begin after 50? Executive and leadership coach Dr. Sanaz Solomon proves it can.In this kickoff episode of the BoldTimers {https://www.linkedin.com/company/boldtimers/} collaboration, we unpack:Surviving vs. Thriving (02:43): How to move from routine survival to living with energy and purpose.Leaving a Stable Career for Meaning (03:28): Why Dr. Solomon walked away from a 20-year career to realign with her values.The Sunk Cost Fallacy (04:54): How “settling” can quietly hold you back—and how to release what no longer fits.Naming Fear and Moving Through It (10:00): Practical ways to separate self-doubt from fear of judgment and move forward anyway.Ageism, Judgment, and Self-Worth (12:40): How to reframe experience as a superpower, not a setback.If you’re ready to pivot toward work that feels meaningful—whether consulting, coaching, or launching a mission-driven venture—this episode offers a roadmap for reinvention rooted in courage, experience, and self-trust.Your second act starts with one honest step.Support the showBecome a Member Today! https://www.youtube.com/channel/UC_M2Kfxb2hN1uHdlDKGtuQw/joinWatch on YouTube: https://www.youtube.com/playlist?list=PL6pF-fF29KO1rqQsabaxHHO1nQQtn5lhdStill Serving, Inc.: www.stillservinginc.comEmail: [email protected]

Send us Fan MailEver felt the pull to move on but worried it might hurt your reputation? 👔 In this episode, we reframe “quitting” into purposeful resignation — a mindset that protects your personal brand and positions you for what’s next.You’ll hear a clear, 3-step plan to shift from frustration to focus, from impulse to intention, and from goodbye to a strong future hello. We cover how to reflect before reacting, plan your transition, and exit with integrity and gratitude.Because people may forget why you left — but they’ll always remember how you left.* 💡If you’ve wrestled with burnout, misalignment, or the urge to move on, this conversation gives you a calm, actionable playbook to leave well and grow forward.Support the showBecome a Member Today! https://www.youtube.com/channel/UC_M2Kfxb2hN1uHdlDKGtuQw/joinWatch on YouTube: https://www.youtube.com/playlist?list=PL6pF-fF29KO1rqQsabaxHHO1nQQtn5lhdStill Serving, Inc.: www.stillservinginc.comEmail: [email protected]

Send us Fan MailSnap judgments happen fast—often before a single word leaves your mouth. In this episode, we unpack the 55-38-7 rule—body language, tone, and words—and explore how nonverbal communication shapes trust, credibility, and connection.You’ll learn how subtle cues like crossed arms, poor posture, or lack of smiling can quietly work against you—and how to rebuild confidence through open posture, steady breathing, and natural eye contact.I also share a quick self-audit method: record short mock conversations, review your posture and tone, and ask for feedback. The takeaway is simple—people may forget your words, but they’ll remember how your presence made them feel.🎧 Subscribe, share with a friend preparing for an interview, and leave a review to help others sharpen their presence through Unarmored Talk Pro Tips.Support the showBecome a Member Today! https://www.youtube.com/channel/UC_M2Kfxb2hN1uHdlDKGtuQw/joinWatch on YouTube: https://www.youtube.com/playlist?list=PL6pF-fF29KO1rqQsabaxHHO1nQQtn5lhdStill Serving, Inc.: www.stillservinginc.comEmail: [email protected]

Send us Fan MailTaylor Vogel thought the Marine Corps would give him structure when life had none. After three deployments and a devastating IED blast, he survived but came home unraveled—TBI, PTSD, a bottle within reach, and a family on the line.This isn’t a polished comeback—it’s a raw story of drifting without roots, wrestling with faith 🙏, and learning that surrender and daily discipline can rebuild a life.Taylor shares how surviving a hundred-pound IED led to the question: “Why am I still here?” He reveals three levers that helped him rise again— 💪 Habits that keep the body and mind honest 💭 A mindset that turns “I have to” into “I get to” 🎯 Actions that bring purpose back homeFrom isolation to service, from numbing to presence, Taylor’s blended family of nine proves that loss can lead to abundance.If you’ve ever felt “so low a mosquito won’t bite,” this conversation offers a way out—start small, reach out, and let purpose do its work.🎧 Subscribe, share, and leave a review to help others find hope too.Support the showBecome a Member Today! https://www.youtube.com/channel/UC_M2Kfxb2hN1uHdlDKGtuQw/joinWatch on YouTube: https://www.youtube.com/playlist?list=PL6pF-fF29KO1rqQsabaxHHO1nQQtn5lhdStill Serving, Inc.: www.stillservinginc.comEmail: [email protected]

Send us Fan MailEver freeze up when an interviewer says, “Tell me about yourself”? In this Quick Pro Tip, I share a simple, 3-step method to help veterans and transitioning service members answer that question with confidence:✅ Start with where you are now✅ Bridge to your most relevant experience✅ End with where you’re going nextYour story is your strength — you just need to frame it right. Subscribe to My YouTube Channel: https://www.youtube.com/playlist?list=PL6pF-fF29KO0UeCVs859qrJHd6el1YStcSupport the showBecome a Member Today! https://www.youtube.com/channel/UC_M2Kfxb2hN1uHdlDKGtuQw/joinWatch on YouTube: https://www.youtube.com/playlist?list=PL6pF-fF29KO1rqQsabaxHHO1nQQtn5lhdStill Serving, Inc.: www.stillservinginc.comEmail: [email protected]

Send us Fan MailWhat if the title you’re most proud of is the very thing holding you back from who you’re meant to become? That’s the heart of this powerful conversation with Marine infantry officer turned pastor and Mighty Oaks Foundation CEO, Jeremy Stalnecker. From leading Marines in the 2003 push to Baghdad with 1/5 to leading a church in Oceanside, Jeremy opens up about anger, dislocation, and a misplaced identity that nearly cost him his marriage and his calling—until trusted mentors stepped in with hard truth and hope.We unpack what it means to be a leader instead of just doing leadership, and how faith reframed Jeremy’s view of the Marine Corps as a noble chapter—not a permanent identity. If you’ve ever felt stuck between who you were and who you’re becoming, this episode offers clarity, courage, and perspective. The uniform comes off, but the mission continues.Connect with Jeremy Stallnecker🌐 Website: jeremystalnecker.com;🎙️Podcast: March or Die; 💼 Organization: Mighty Oaks Foundation;📘 Facebook: Jeremy Stalnecker Official;📸 Instagram: @jeremystalnecker;🔗 LinkedIn: Jeremy StalneckerSupport the showBecome a Member Today! https://www.youtube.com/channel/UC_M2Kfxb2hN1uHdlDKGtuQw/joinWatch on YouTube: https://www.youtube.com/playlist?list=PL6pF-fF29KO1rqQsabaxHHO1nQQtn5lhdStill Serving, Inc.: www.stillservinginc.comEmail: [email protected]

Send us Fan Mail💼 Getting out of the military and wondering how to negotiate your first job offer? 🤔 In this Quick Pro Tip video, I share three strategies every veteran should know: research and present a fair salary range, highlight the true value of your soft skills, and take time to evaluate the entire package — salary and benefits. These tips can help you avoid settling and start your civilian career strong.Watch: https://youtu.be/YS8hY9KnyoUSupport the showBecome a Member Today! https://www.youtube.com/channel/UC_M2Kfxb2hN1uHdlDKGtuQw/joinWatch on YouTube: https://www.youtube.com/playlist?list=PL6pF-fF29KO1rqQsabaxHHO1nQQtn5lhdStill Serving, Inc.: www.stillservinginc.comEmail: [email protected]

Send us Fan MailEver wonder why some people rarely get sick — or how others recover from PTSD after decades of struggle? The answer may lie in the diaphragm, a muscle Dr. David Rubenstein calls second only to the heart. It drives immunity, eases back pain, and boosts strength — a reason Navy SEALs and athletes rely on it.Don, a Vietnam veteran with decades of PTSD, found peace after weeks of Rubenstein’s Total Relief Method. His breakthrough? “I feel okay being okay.”Discover how the diaphragm may unlock health, strength, and healing. Listen now.Dr. Rubenstein's Link:https://totalreliefmethod.com/how-it-works/Support the showBecome a Member Today! https://www.youtube.com/channel/UC_M2Kfxb2hN1uHdlDKGtuQw/joinWatch on YouTube: https://www.youtube.com/playlist?list=PL6pF-fF29KO1rqQsabaxHHO1nQQtn5lhdStill Serving, Inc.: www.stillservinginc.comEmail: [email protected]

Send us Fan MailWhat happens when an Army infantry squad leader swaps his rifle for a business plan? In this episode of Unarmored Talk, I sit down with veteran entrepreneur Matthew Kemp to hear how he went from leading combat missions in Baghdad to building two thriving businesses.Matthew shares how he defied the odds—finishing college in under three years, navigating corporate America, and ultimately breaking free from layoffs and cold calls to launch his own staffing firm during one of the toughest economic climates. His story is packed with real lessons on risk, resilience, and the freedom that comes with entrepreneurship.👉 Connect with Matthew on LinkedIn or follow Red 7 Strategy Group. https://www.redsevensg.com/Support the showBecome a Member Today! https://www.youtube.com/channel/UC_M2Kfxb2hN1uHdlDKGtuQw/joinWatch on YouTube: https://www.youtube.com/playlist?list=PL6pF-fF29KO1rqQsabaxHHO1nQQtn5lhdStill Serving, Inc.: www.stillservinginc.comEmail: [email protected]

Send us Fan MailProfessionals, Service Members, and Veterans — have you ever Googled yourself or your organization and wondered why you didn’t show up first?That’s SEO (Search Engine Optimization) — and it’s one of the most overlooked parts of building your digital brand.In this episode of SgtMaj Pro Tips, I explain SEO in simple terms and show how you can improve yours without being a tech expert.✅ Understand what SEO really means✅ Learn how sharing content boosts your visibility✅ Take one simple step this week to strengthen your digital presenceYour digital reputation isn’t built in a day. It’s built one post, one share, and one conversation at a time. 🎥 Watch here: https://youtu.be/hv5-Fi7gj0oSupport the showBecome a Member Today! https://www.youtube.com/channel/UC_M2Kfxb2hN1uHdlDKGtuQw/joinWatch on YouTube: https://www.youtube.com/playlist?list=PL6pF-fF29KO1rqQsabaxHHO1nQQtn5lhdStill Serving, Inc.: www.stillservinginc.comEmail: [email protected]

Send us Fan MailWhen the uniform comes off, people don’t see your rank or ribbons — they see your brand.Your personal brand is your reputation when you’re not in the room. And today, it shows up first on social media.Are you being intentional about how you show up online?👉 Watch this short video: https://youtu.be/-9BvJXYDFQoSupport the showBecome a Member Today! https://www.youtube.com/channel/UC_M2Kfxb2hN1uHdlDKGtuQw/joinWatch on YouTube: https://www.youtube.com/playlist?list=PL6pF-fF29KO1rqQsabaxHHO1nQQtn5lhdStill Serving, Inc.: www.stillservinginc.comEmail: [email protected]

Send us Fan MailThe invisible weight of service doesn’t end when the uniform comes off. For Marine Corps veteran Garrett Biss, the toughest battle began after 17 years of active duty—asking, “Who am I without my uniform?”In this powerful conversation, Garrett introduces the idea of the “dichotomous ego,” where service members are lifted by their role yet driven by constant criticism. When the uniform is gone, many retain only the inner voice saying they’re never enough—fueling anxiety, depression, and even suicidal thoughts.Garrett shares how embracing authenticity closed the gap between who he was and how he showed up in the world. His message to veterans: choose what truly fills your inner void, not just what numbs it temporarily.This episode is a must-listen for veterans, loved ones, and anyone seeking to understand the hidden struggles of transition. Don’t miss Garrett’s insights and his TEDx talk, “The Unspoken Trauma that All Veterans Face.”TEDx Apex Video: https://www.youtube.com/watch?v=xT00fqYHHp8Watch this episode on YouTube:  https://youtu.be/PTnV7hir-CESupport the showBecome a Member Today! https://www.youtube.com/channel/UC_M2Kfxb2hN1uHdlDKGtuQw/joinWatch on YouTube: https://www.youtube.com/playlist?list=PL6pF-fF29KO1rqQsabaxHHO1nQQtn5lhdStill Serving, Inc.: www.stillservinginc.comEmail: [email protected]

Send us Fan Mail✨ What if the number of breaths you take per minute could reveal your true path to healing?🩺 Trauma expert Dr. David Rubenstein shares insights from over 22,000 measurements, showing that 19+ breaths per minute almost always signal PTSD, while 7 or fewer indicate optimal recovery.His color-coded “red to green” framework provides an objective, unalterable way to track progress. For 🎖️ veterans, military conditioning complicates recovery—but healing becomes possible when reframed as a mission for someone they ❤️ love.🎧 This is the third episode in our six-part series on trauma and healing—be sure to check out the first two episodes if you haven’t already.Watch: https://youtu.be/YcnlJrfBKJwDr. Rubenstein's Link:https://totalreliefmethod.com/how-it-works/Support the showBecome a Member Today! https://www.youtube.com/channel/UC_M2Kfxb2hN1uHdlDKGtuQw/joinWatch on YouTube: https://www.youtube.com/playlist?list=PL6pF-fF29KO1rqQsabaxHHO1nQQtn5lhdStill Serving, Inc.: www.stillservinginc.comEmail: [email protected]

Send us Fan MailWhat if the key to healing pain and PTSD wasn’t medication, but your breath? 🫁In this episode, Dr. David Rubenstein reveals how a discovery in 1994 reshaped our understanding of chronic pain, stress, and trauma. With over 22,000 measurements, his research shows how breathing patterns directly influence cortisol, sleep, and even trauma response.Using gentle “motion recipes,” he helps the brain recalibrate 🧠—creating lasting relief instead of temporary fixes. Backed by university research, this breakthrough shows how one breath at a time can break the cycle of pain and stress. 🌟Link:https://totalreliefmethod.com/how-it-works/Support the showBecome a Member Today! https://www.youtube.com/channel/UC_M2Kfxb2hN1uHdlDKGtuQw/joinWatch on YouTube: https://www.youtube.com/playlist?list=PL6pF-fF29KO1rqQsabaxHHO1nQQtn5lhdStill Serving, Inc.: www.stillservinginc.comEmail: [email protected]

Send us Fan MailWhat happens when your transition plan falls apart?For Marine veteran Matthew Askren, failure wasn’t fatal—it was fuel. From abandoned business dreams to unexpected detours in flooring sales and food manufacturing, each step became a building block toward his success as a CEO leading multiple companies. In this episode of Beyond the Uniform: Transition with Purpose, Build a Meaningful Life, Matthew shares how resilience turns setbacks into growth and why his mission now is to help veterans and first responders strengthen their mental health for life’s toughest battles. 💪👉 Connect with Matthew on LinkedIn: https://www.linkedin.com/in/matthew-askren-mba/ 👉 Learn more about his work at https://mindfulme.care/ ▶️ Watch this episode on YouTube: https://youtu.be/r_KiNHxuUGUSupport the showBecome a Member Today! https://www.youtube.com/channel/UC_M2Kfxb2hN1uHdlDKGtuQw/joinWatch on YouTube: https://www.youtube.com/playlist?list=PL6pF-fF29KO1rqQsabaxHHO1nQQtn5lhdStill Serving, Inc.: www.stillservinginc.comEmail: [email protected]

Send us Fan Mail🎙What if everything you thought you knew about PTSD and trauma was incomplete—or even wrong?Rethinking PTSD & Trauma – In this Unarmored Talk Podcast episode, Mario P. Fields sits down with Dr. David Rubenstein to shatter the usual narrative around post-traumatic stress disorder and trauma. Forget the clichés—this is a raw, eye-opening conversation about mental health, recovery, and the game-changing role of self-awareness. Whether you’ve faced challenges yourself or want to better understand those who have, this episode will leave you thinking differently about what it truly means to heal.Link:https://totalreliefmethod.com/how-it-works/Support the showBecome a Member Today! https://www.youtube.com/channel/UC_M2Kfxb2hN1uHdlDKGtuQw/joinWatch on YouTube: https://www.youtube.com/playlist?list=PL6pF-fF29KO1rqQsabaxHHO1nQQtn5lhdStill Serving, Inc.: www.stillservinginc.comEmail: [email protected]

Send us Fan MailIn my first "Sink or Swim" #Unarmoredtalkpodcast episode, I share how failing the easiest part of a boot camp swim test 🌊 became a lesson in #perseverance, faith, and resilience.These moments don’t just shape us personally — they reveal and build soft skills like adaptability, problem-solving, and emotional intelligence that drive success in business and life.🎯 Try this: Listen, discuss it with your team, and share your own “sink or swim” moment so others can learn. 📢Support the showBecome a Member Today! https://www.youtube.com/channel/UC_M2Kfxb2hN1uHdlDKGtuQw/joinWatch on YouTube: https://www.youtube.com/playlist?list=PL6pF-fF29KO1rqQsabaxHHO1nQQtn5lhdStill Serving, Inc.: www.stillservinginc.comEmail: [email protected]

Send us Fan MailWhat drives a decorated Army veteran to dedicate his life to saving troubled youth? For Craig Hannum, it was witnessing 182 suicides during his 20-year military career.Determined to change the narrative, Craig pioneered a school-wide intervention strategy that turned 14 suicide attempts into zero the following year. His method? Training everyone—from teachers to janitors—in suicide prevention to build a shared language of support.Craig shows teens both the hard truths and the hope. From juvenile detention visits to outdoor adventures, he teaches consequences and potential—what they could lose, and what they could gain.The impact is undeniable: zero juvenile detention cases on military bases, zero alcohol-related incidents for college freshmen, and teens stepping up as peer accountability partners.Craig’s message is raw but real: “This is not your last worst day. Your next worst day is coming. Are you ready for it?”To learn more, contact him at 520-678-3551, [email protected], or find him on LinkedIn and Facebook. Sometimes, the greatest intervention is someone who refuses to give up.Support the showBecome a Member Today! https://www.youtube.com/channel/UC_M2Kfxb2hN1uHdlDKGtuQw/joinWatch on YouTube: https://www.youtube.com/playlist?list=PL6pF-fF29KO1rqQsabaxHHO1nQQtn5lhdStill Serving, Inc.: www.stillservinginc.comEmail: [email protected]

Send us Fan MailFor Ottawa entrepreneur Sean Frost, it starts with refusing to compromise on passion. From music producer to real estate broker, Sean's journey was anything but linear. Despite early success in a contracting business, he battled depression until he returned to his creative roots.Sean shares his unique view on failure: “Failure only happens when you give up.” He urges listeners to see pivots not as defeats, but as necessary steps toward alignment and growth.Now thriving in multiple ventures—from real estate and custom home building to music and mentoring—a common thread remains: full presence and passion. “If I wasn’t 100% passionate, we wouldn’t be having this conversation,” he tells host Mario P. Fields.Sean’s message is clear: don’t waste time on things that don’t excite you. A legacy is built by living with purpose—and inspiring others to do the same.Follow Sean Here ⬇️https://www.instagram.com/iamseanfrost?igsh=MWNiZWd2M29qenN6Yw==Support the showBecome a Member Today! https://www.youtube.com/channel/UC_M2Kfxb2hN1uHdlDKGtuQw/joinWatch on YouTube: https://www.youtube.com/playlist?list=PL6pF-fF29KO1rqQsabaxHHO1nQQtn5lhdStill Serving, Inc.: www.stillservinginc.comEmail: [email protected]

Send us Fan MailIn this heartfelt Unarmored Talk Podcast episode, we explore the inspiring story of Lance Jones, son of Eric Jones, whose unwavering work ethic and passion for basketball set him apart. Under the guidance of his father—his coach and mentor—Lance pushed beyond natural limitations, proving that relentless dedication and discipline could outshine raw talent. Their bond extended beyond sports, shaping a philosophy of perseverance that applied to all aspects of life. However, tragedy struck when Lance’s promising future was cut short in a devastating car accident while he was in law school at just 25 years old. This episode honors his legacy and the lessons he left behind.Support the showBecome a Member Today! https://www.youtube.com/channel/UC_M2Kfxb2hN1uHdlDKGtuQw/joinWatch on YouTube: https://www.youtube.com/playlist?list=PL6pF-fF29KO1rqQsabaxHHO1nQQtn5lhdStill Serving, Inc.: www.stillservinginc.comEmail: [email protected]

Send us Fan MailIn this episode of Unarmored Talk, we explore the profound challenges veterans face during their transition to civilian life, including the identity crises that often accompany it. Marine Corps Veteran Garret Biss shares his powerful story of confronting mental health struggles and highlights the transformative role of authenticity in the healing process.Key takeaways include:The impact of identity loss after military servicePersonal insights into anxiety and mental health challengesHow authenticity can help veterans rediscover purposeThe complex nature of military identity and its dualitiesGuest Links:LinkedIn: https://www.linkedin.com/in/gbbiss/TEDx - Unspoken Trauma All Veterans Face Support the showBecome a Member Today! https://www.youtube.com/channel/UC_M2Kfxb2hN1uHdlDKGtuQw/joinWatch on YouTube: https://www.youtube.com/playlist?list=PL6pF-fF29KO1rqQsabaxHHO1nQQtn5lhdStill Serving, Inc.: www.stillservinginc.comEmail: [email protected]

Send us Fan MailAs this year draws to a close, I had the privilege of sitting down with my incredible wife, Nicole, to record a very special episode of Unarmored Talk.This one is different—it’s unstructured, raw, and straight from the heart. We share stories from the early days of our relationship, including the unforgettable moment we first met and our initial impressions of each other. We also reflect on the journey that has brought us to an incredible milestone: our upcoming 30th wedding anniversary.Check it out and let us know what you think. Wishing you all a wonderful holiday season and a happy new year! 🎙️❤️Support the showBecome a Member Today! https://www.youtube.com/channel/UC_M2Kfxb2hN1uHdlDKGtuQw/joinWatch on YouTube: https://www.youtube.com/playlist?list=PL6pF-fF29KO1rqQsabaxHHO1nQQtn5lhdStill Serving, Inc.: www.stillservinginc.comEmail: [email protected]

Send us Fan MailCuriosity drives self-discovery and growth, helping us align our choices with our authentic selves. In Cynthia Schwartzberg's updated book, "The Curious Voyage to Authenticity," she shares how curiosity fosters intentional living, exploring:*Evaluating life choices*Bridging the gap between intentions and actions*Building healthy coping mechanisms*Journaling for self-reflection*Simple practices to spark curiosityCynthia's Website: https://cynthasis.com/Support the showBecome a Member Today! https://www.youtube.com/channel/UC_M2Kfxb2hN1uHdlDKGtuQw/joinWatch on YouTube: https://www.youtube.com/playlist?list=PL6pF-fF29KO1rqQsabaxHHO1nQQtn5lhdStill Serving, Inc.: www.stillservinginc.comEmail: [email protected]

Send us Fan MailWhat if exploring alcoholic beverages was as personalized and effortless as streaming music?Meet Mike Waskewich Jr., a retired U.S. Army Sergeant Major turned entrepreneur, who, alongside his wife, created the Bar Book mobile app. In this episode of Unarmored Talk Podcast, Mike shares their journey from military service to launching an app that uses flavor-matching technology to recommend personalized cocktails, beers, and spirits.Explore the challenges and rewards of transitioning to civilian entrepreneurship, the camaraderie among veterans in the alcohol industry, and the power of networking and mentorship. Join us for an inspiring conversation about innovation, adaptability, and passion.Guest Link:https://thebarbook.app/Support the showBecome a Member Today! https://www.youtube.com/channel/UC_M2Kfxb2hN1uHdlDKGtuQw/joinWatch on YouTube: https://www.youtube.com/playlist?list=PL6pF-fF29KO1rqQsabaxHHO1nQQtn5lhdStill Serving, Inc.: www.stillservinginc.comEmail: [email protected]

Send us Fan MailIn this episode of Unarmored Talk Podcast, Dr. Dawn DiRaimondo, a Clinical Psychologist, shares her journey through sibling loss after her brother Michael, an Army flight medic, was killed in Iraq. Together, we explore the often-overlooked grief of surviving siblings, who are frequently overshadowed by society's focus on parental loss. Dawn reflects on how this experience reshaped her career and her insights as a therapist, as detailed in her book, Surviving Sibling Loss: The Invisible Thread that Connects Us Through Life and Death. Through personal stories and expert insights, this episode offers understanding and support for those navigating grief and cherishing loved ones amidst loss. Whether you're navigating your path of sorrow or supporting someone who is, Dawn's empathetic approach and expert insights provide solace and guidance for those grappling with grief.Guest Link:https://drdawndiraimondo.com/Support the showBecome a Member Today! https://www.youtube.com/channel/UC_M2Kfxb2hN1uHdlDKGtuQw/joinWatch on YouTube: https://www.youtube.com/playlist?list=PL6pF-fF29KO1rqQsabaxHHO1nQQtn5lhdStill Serving, Inc.: www.stillservinginc.comEmail: [email protected]

Send us Fan MailTraci Neal’s story is one of resilience and triumph. She's an inspiring author and professional Christian poet who opens up about her journey of embracing autism and ADHD as unique strengths rather than obstacles. Escaping societal expectations, Traci pursued her passion for poetry, a love instilled by her mother, and transformed her life with newfound clarity after her diagnosis. Discover how she harnessed her high energy and neurodivergence into a powerful force for creativity and success, earning recognition in the New York Times. Traci's insights into the advantages of politeness and appreciation offer a profound lesson on the transformative power of personal experiences.Guest Link:www.tracinealspeakerpoet.comSupport the showBecome a Member Today! https://www.youtube.com/channel/UC_M2Kfxb2hN1uHdlDKGtuQw/joinWatch on YouTube: https://www.youtube.com/playlist?list=PL6pF-fF29KO1rqQsabaxHHO1nQQtn5lhdStill Serving, Inc.: www.stillservinginc.comEmail: [email protected]