PODCAST · education
UnF*ck Your Money
by Nadine Zumot
Welcome to UnF*ck Your Money! A space where Busy High-achievers transform their money anxiety and trauma into clarity and abundance! I’m your host Nadine Zumot, financial empowerment coach and somatic practitioner, and I’ve helped my clients receive tens of thousands of dollars of financial stability safely in their nervous system, pay off crushing debt- All without guilt, people-pleasing, or fear, through my unique nervous system healing approach. If financial freedom, spaciousness to travel, spending money without guilt is what you desire… you’re in the right place! Welcome. I hope you enjoy the show! ♥️
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76
Is Your Nervous System Really the Reason You’re Struggling with Money?
Do You Still Feel Out of Control with Money Even If You Understand the Nervous System?Is the Link Between Your Nervous System and Money a Myth?In this episode, I’m sharing why I decided to relaunch the podcast, and the shift I’m seeing in the money space that doesn’t sit right with me.Because while the nervous system does matter, the way it’s being talked about online is starting to feel blamey.In this episode, you’ll learn:Why the link between your nervous system and money is real but not the full pictureHow certain “trauma-informed” money messages can unintentionally create shameWhat nervous system capacity actually means when it comes to moneyWhy high-achievers can make money… but still struggle to feel in controlAn introduction to my RESET framework for building financial freedom that integrates nervous system healing through building financial capacity. Keywords:nervous system and money, money anxiety, financial trauma, high achievers and money, emotional spending, financial avoidance, nervous system capacity, money mindset vs behavior, trauma-informed money coaching, financial stress, money habits, somatic money work, financial healing, money podcast⭐️ Next Steps:If you’re desiring financial freedom and you want my help transforming your money anxiety into abundance, I invite you to book a 1-1 Money Archetype session with me! This is my most popular call where we will identify your top money blocks and blind spots, and you’ll receive a full personalized plan for your financial goals. Book your call here. ⭐️⭐️⭐️⭐️⭐️Was this helpful? I would be so grateful if you take a moment to subscribe/follow the show and leave a 5-Star Review. To express my gratitude, I would love to gift you my Financial Freedom Starter Kit for leaving a 5-star review on Apple Podcasts or Spotify. To receive your Financial Freedom Starter Kit, leave a review and send me a screenshot on Instagram via DM on https://www.instagram.com/nadinezumot/~Podcast theme song by The Jilted Irony
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75
Welcome Back to UnF*ck Your Money
After a little break, I am relaunching everyone's favourite money podcast where we will be talking about emotional spending (and what’s actually driving it)money anxiety and how to calm itincome ceilings and why they happenhow to feel safe earning, holding, and growing moneyand how to build real financial freedom stability without burning out or turning into someone you’re notAll in a way that BUILDS more capacity for abundance in your nervous system. So if you're all about creating financial freedom then check out my older episodes, and you have plenty more to look forward to in the weeks ahead!Love and many thanks for being here! Nadine ⭐️ Next Steps:If you’re desiring financial freedom and you want my help transforming your money anxiety into abundance, I invite you to book a 1-1 Money Archetype session with me! This is my most popular call where we will identify your top money blocks and blind spots, and you’ll receive a full personalized plan for your financial goals. Book your call here. ⭐️⭐️⭐️⭐️⭐️Was this helpful? I would be so grateful if you take a moment to subscribe/follow the show and leave a 5-Star Review. To express my gratitude, I would love to gift you my Financial Freedom Starter Kit for leaving a 5-star review on Apple Podcasts or Spotify. To receive your Financial Freedom Starter Kit, leave a review and send me a screenshot on Instagram via DM on https://www.instagram.com/nadinezumot/~Podcast theme song by The Jilted Irony
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74
How to Do Hard Financial Things (Without Melting Down)
Avoiding money tasks doesn’t mean you’re irresponsible.It usually means your nervous system thinks something is unsafe.In this episode, we explore how to approach overwhelming financial tasks using a gentle, exposure-style method inspired by therapeutic practices. Instead of forcing yourself to “just be disciplined,” you’ll learn how to build tolerance, confidence, and safety around money, one small step at a time.If you’ve been avoiding checking your bank account, calling about taxes, reviewing debt, opening a retirement account, or even raising your prices, this episode will give you a clear, practical framework to move forward without triggering panic or shutdown.Who This Episode Is For?•Entrepreneurs who avoid bookkeeping or taxes•High earners who feel overwhelmed by retirement planning•People who freeze when checking their bank balance•Anyone who feels shame around “not having it together” financially•Anyone who wants to build financial confidence without self-punishment⭐️ Next Steps:If you’re desiring financial freedom and you want my help transforming your money anxiety into abundance, I invite you to book a 1-1 Money Archetype session with me! This is my most popular call where we will identify your top money blocks and blind spots, and you’ll receive a full personalized plan for your financial goals. Book your call here. ⭐️⭐️⭐️⭐️⭐️Was this helpful? I would be so grateful if you take a moment to subscribe/follow the show and leave a 5-Star Review. To express my gratitude, I would love to gift you my Financial Freedom Starter Kit for leaving a 5-star review on Apple Podcasts or Spotify. To receive your Financial Freedom Starter Kit, leave a review and send me a screenshot on Instagram via DM on https://www.instagram.com/nadinezumot/~Podcast theme song by The Jilted Irony
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73
Welcoming The Year of The Fire Horse with Kat
Welcome back to the show!Today, my mentor Kat Lee joins me to talk about the Year of the Wood Snake (the year that passed), what gifts it might have brought us along with the shedding, chaos and hardship... and they year of the Fire Horse, which starts on February 17, 2026- what it means, what to look out for... and how we integrating the lessons and gifts from the previous year can be a necessary step to move ahead with better alignment in the year to come. Kat is an emotional alchemist, nature nerd, Daoist, aspiring homesteader, and writer living in eastern Washington with her husband and their menagerie. Substack: https://emotionalalchemy.substack.com/IG: https://www.instagram.com/kat.hosoo.leeMagazine: https://www.interbeingmag.com/⭐️ Next Steps:If you’re desiring financial freedom and you want my help transforming your money anxiety into abundance, I invite you to book a 1-1 Money Archetype session with me! This is my most popular call where we will identify your top money blocks and blind spots, and you’ll receive a full personalized plan for your financial goals. Book your call here. ⭐️⭐️⭐️⭐️⭐️Was this helpful? I would be so grateful if you take a moment to subscribe/follow the show and leave a 5-Star Review. To express my gratitude, I would love to gift you my Financial Freedom Starter Kit for leaving a 5-star review on Apple Podcasts or Spotify. To receive your Financial Freedom Starter Kit, leave a review and send me a screenshot on Instagram via DM on https://www.instagram.com/nadinezumot/~Podcast theme song by The Jilted Irony
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72
How Not to Get Screwed When Buying a House with Realtor Valerie Velasquez Lazarus
Welcome back to the show!Today, my friend and realtor, Valerie Velasquez Lazarus joins me to chat about the ins and outs of buying a home. Whether it's your first home, or you're an investor, this episode will help you find useful information and funny anecdotes that will help ease the buying process. Get in touch with Valerie:[email protected]: 505-250-1758OFFICE: 505-883-9400⭐️ Next Steps:If you’re desiring financial freedom and you want my help transforming your money anxiety into abundance, I invite you to book a 1-1 Money Archetype session with me! This is my most popular call where we will identify your top money blocks and blind spots, and you’ll receive a full personalized plan for your financial goals. Book your call here. ⭐️⭐️⭐️⭐️⭐️Was this helpful? I would be so grateful if you take a moment to subscribe/follow the show and leave a 5-Star Review. To express my gratitude, I would love to gift you my Financial Freedom Starter Kit for leaving a 5-star review on Apple Podcasts or Spotify. To receive your Financial Freedom Starter Kit, leave a review and send me a screenshot on Instagram via DM on https://www.instagram.com/nadinezumot/~Podcast theme song by The Jilted Irony
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71
Spending Hangover Anyone?
If you suffer from Spending Hangovers, aka you tend to feel like crap after spending money, this episode is for you!In this episode, we explore the 5 inner parts that are in charge of your spending patterns: The Punisher, The Player, The Painkiller, The Pleaser and the Prover!⭐️ Next Steps:If you’re desiring financial freedom and you want my help transforming your money anxiety into abundance, I invite you to book a 1-1 Money Archetype session with me! This is my most popular call where we will identify your top money blocks and blind spots, and you’ll receive a full personalized plan for your financial goals. Book your call here. ⭐️⭐️⭐️⭐️⭐️Was this helpful? I would be so grateful if you take a moment to subscribe/follow the show and leave a 5-Star Review. To express my gratitude, I would love to gift you my Financial Freedom Starter Kit for leaving a 5-star review on Apple Podcasts or Spotify. To receive your Financial Freedom Starter Kit, leave a review and send me a screenshot on Instagram via DM on https://www.instagram.com/nadinezumot/~Podcast theme song by The Jilted Irony
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70
Breaking Taboos with Queer Sex Therapist Bima Loxley
Bima Loxley (they/them) is a Queer Sex & Relationship Therapist, & Sex Educator, who identifies as a trans non binary person with AuDHD. Their main interest is working with diversity, helping others embrace their true selves under the oppressive system that is the world in which we live.Connect with Bima:www.bimaloxley.com Instagram: https://www.instagram.com/loxleysexology/⭐️ Next Steps:If you’re desiring financial freedom and you want my help transforming your money anxiety into abundance, I invite you to book a 1-1 Money Archetype session with me! This is my most popular call where we will identify your top money blocks and blind spots, and you’ll receive a full personalized plan for your financial goals. Book your call here. ⭐️⭐️⭐️⭐️⭐️Was this helpful? I would be so grateful if you take a moment to subscribe/follow the show and leave a 5-Star Review. To express my gratitude, I would love to gift you my Financial Freedom Starter Kit for leaving a 5-star review on Apple Podcasts or Spotify. To receive your Financial Freedom Starter Kit, leave a review and send me a screenshot on Instagram via DM on https://www.instagram.com/nadinezumot/~Podcast theme song by The Jilted Irony
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69
This One is for The Overgivers and The Fixers with Marina Triner
Welcome back to the show! In this week’s episode, Marina Triner joins me to talk about the a trauma response called FIXING. This is a great episode for you if:You constantly put others’ needs ahead of your ownYou’re exhausted from overgiving, but terrified of being called selfish.If your finances and your self care are suffering because of your fixing tendenciesWhat you will learn:The deeper reasons why people engage in fixing behaviors.How “fixing” shows up in different areas of life, including our finances. The stages of healing from fixing, overdoing and overgiving. Learn more about Marina’s group coaching program: The Unburdened Heart. ⭐️ Next Steps:If you’re desiring financial freedom and you want my help transforming your money anxiety into abundance, I invite you to book a 1-1 Money Archetype session with me! This is my most popular call where we will identify your top money blocks and blind spots, and you’ll receive a full personalized plan for your financial goals. Book your call here. ⭐️⭐️⭐️⭐️⭐️Was this helpful? I would be so grateful if you take a moment to subscribe/follow the show and leave a 5-Star Review. To express my gratitude, I would love to gift you my Financial Freedom Starter Kit for leaving a 5-star review on Apple Podcasts or Spotify. To receive your Financial Freedom Starter Kit, leave a review and send me a screenshot on Instagram via DM on https://www.instagram.com/nadinezumot/~Podcast theme song by The Jilted Irony
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68
Why You Can’t Stop Spending (Even When You Swear You Will Stop)
⭐️ Next Steps:If you’re desiring financial freedom and you want my help transforming your money anxiety into abundance, I invite you to book a 1-1 Money Archetype session with me! This is my most popular call where we will identify your top money blocks and blind spots, and you’ll receive a full personalized plan for your financial goals. Book your call here. ⭐️⭐️⭐️⭐️⭐️Was this helpful? I would be so grateful if you take a moment to subscribe/follow the show and leave a 5-Star Review. To express my gratitude, I would love to gift you my Financial Freedom Starter Kit for leaving a 5-star review on Apple Podcasts or Spotify. To receive your Financial Freedom Starter Kit, leave a review and send me a screenshot on Instagram via DM on https://www.instagram.com/nadinezumot/~Podcast theme song by The Jilted Irony
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67
Burn Your Budget
⭐️ Next Steps:If you’re desiring financial freedom and you want my help transforming your money anxiety into abundance, I invite you to book a 1-1 Money Archetype session with me! This is my most popular call where we will identify your top money blocks and blind spots, and you’ll receive a full personalized plan for your financial goals. Book your call here. ⭐️⭐️⭐️⭐️⭐️Was this helpful? I would be so grateful if you take a moment to subscribe/follow the show and leave a 5-Star Review. To express my gratitude, I would love to gift you my Financial Freedom Starter Kit for leaving a 5-star review on Apple Podcasts or Spotify. To receive your Financial Freedom Starter Kit, leave a review and send me a screenshot on Instagram via DM on https://www.instagram.com/nadinezumot/~Podcast theme song by The Jilted Irony
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66
How to Increase Your Net Worth While Also Enjoying Your Life
EMPOWERED SPENDER is READYYY! Go to this link to join, and pop in this coupon code to receive 50% off (Valid for a short time ): EMPOWERED50This episode is for you if you want to grow your net worth, but hate the idea of suffering through deprivation. Growing your net worth doesn’t have to mean sacrificing joy, cutting lattes, or living like a monk. In fact, the more deprived your nervous system feels, the more likely you are to rebel and overspend.In this episode, I’ll share:•🚫 Why sacrifice-only money advice backfires•🧠 The role your nervous system plays in building wealth•🪣 How the bucket system lets you save and spend guilt-free•✨ Why safety and joy are the real keys to financial growthIf you’re ready to build wealth and enjoy your life along the way, this one’s for you.👉 And if you’re ready to go deeper, join me inside Empowered Spender, my self-paced program that helps you stop overspending, calm your nervous system, and finally trust yourself with money. EMPOWERED SPENDER is READYYY! Go to this link to join, and pop in this coupon code to receive 50% off (Valid for a short time ): EMPOWERED50⭐️ Next Steps:If you’re desiring financial freedom and you want my help transforming your money anxiety into abundance, I invite you to book a 1-1 Money Archetype session with me! This is my most popular call where we will identify your top money blocks and blind spots, and you’ll receive a full personalized plan for your financial goals. Book your call here. ⭐️⭐️⭐️⭐️⭐️Was this helpful? I would be so grateful if you take a moment to subscribe/follow the show and leave a 5-Star Review. To express my gratitude, I would love to gift you my Financial Freedom Starter Kit for leaving a 5-star review on Apple Podcasts or Spotify. To receive your Financial Freedom Starter Kit, leave a review and send me a screenshot on Instagram via DM on https://www.instagram.com/nadinezumot/~Podcast theme song by The Jilted Irony
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65
Your Strict Budget is DEFINITELY Not the Answer to Emotional Spending
EMPOWERED SPENDER is READYYY! Go to this link to join, and pop in this coupon code to receive 50% off (Valid for a short time ): EMPOWERED50Ever promised yourself you’d stick to a budget… only to blow it all in one Wholefoods run? 🙋♀️ You’re not alone. Strict budgets look good on paper, but in real life, they backfire.In this episode, we’ll cover:•💸 Why overspending isn’t a discipline problem (it’s nervous system survival)•🚫 How deprivation always leads to backlash spending•🧠 Why spreadsheets don’t work when trauma is driving your wallet•🌱 What actually helps you build financial trust without relying on willpower.✨ Ready to stop overspending and finally trust yourself with money? Join me inside Empowered SpenderEMPOWERED SPENDER is READYYY! Go to this link to join, and pop in this coupon code to receive 50% off (Valid for a short time ): EMPOWERED50⭐️ Next Steps:If you’re desiring financial freedom and you want my help transforming your money anxiety into abundance, I invite you to book a 1-1 Money Archetype session with me! This is my most popular call where we will identify your top money blocks and blind spots, and you’ll receive a full personalized plan for your financial goals. Book your call here. ⭐️⭐️⭐️⭐️⭐️Was this helpful? I would be so grateful if you take a moment to subscribe/follow the show and leave a 5-Star Review. To express my gratitude, I would love to gift you my Financial Freedom Starter Kit for leaving a 5-star review on Apple Podcasts or Spotify. To receive your Financial Freedom Starter Kit, leave a review and send me a screenshot on Instagram via DM on https://www.instagram.com/nadinezumot/~Podcast theme song by The Jilted Irony
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People Pleasing, Boredom, Rebellion & Revenge: The Hidden Reasons You Overspend
EMPOWERED SPENDER is READYYY! Go to this link to join, and pop in this coupon code to receive 50% off (Valid for a short time ): EMPOWERED50Overspending isn’t about being “bad with money.” It’s your nervous system trying to keep you safe. In this episode, I break down 4 hidden reasons behind emotional spending:•💸 People-pleasing purchases•😴 Boredom spending•🔥 Rebellion splurges•😏 Revenge spendingWe’ll explore the deeper needs driving each pattern — and how to start reclaiming your power without swiping your card.✨ If you’re ready to break free from overspending and trust yourself with money again, join me inside my self-paced program, Empowered Spender.EMPOWERED SPENDER is READYYY! Go to this link to join, and pop in this coupon code to receive 50% off (Valid for a short time ): EMPOWERED50⭐️ Next Steps:If you’re desiring financial freedom and you want my help transforming your money anxiety into abundance, I invite you to book a 1-1 Money Archetype session with me! This is my most popular call where we will identify your top money blocks and blind spots, and you’ll receive a full personalized plan for your financial goals. Book your call here. ⭐️⭐️⭐️⭐️⭐️Was this helpful? I would be so grateful if you take a moment to subscribe/follow the show and leave a 5-Star Review. To express my gratitude, I would love to gift you my Financial Freedom Starter Kit for leaving a 5-star review on Apple Podcasts or Spotify. To receive your Financial Freedom Starter Kit, leave a review and send me a screenshot on Instagram via DM on https://www.instagram.com/nadinezumot/~Podcast theme song by The Jilted Irony
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63
How the Nervous System Influences our Shopping Habits
EMPOWERED SPENDER is READYYY! Go to this link to join, and pop in this coupon code to receive 50% off (Valid for a short time ): EMPOWERED50When you go on a search engine and type in "How to Stop Emotional Spending" the results you get will feel simple and promising enough, things like following a stricter budget, or understanding your triggers and emotions, shop mindfully, etc..This well-meaning financial advice is missing one crucial piece of the puzzle...Our nervous system! And specifically how our nervous system drives our spending habits.In this episode, you will learn all about that, so you can start making empowered spending choices, instead of just trying to blindly restrict yourself. I go even deeper into how we can stop bleeding money and start keeping more of what we earn inside my new program Empowered Spender.EMPOWERED SPENDER is READYYY! Go to this link to join, and pop in this coupon code to receive 50% off (Valid for a short time ): EMPOWERED50⭐️ Next Steps:If you’re desiring financial freedom and you want my help transforming your money anxiety into abundance, I invite you to book a 1-1 Money Archetype session with me! This is my most popular call where we will identify your top money blocks and blind spots, and you’ll receive a full personalized plan for your financial goals. Book your call here. ⭐️⭐️⭐️⭐️⭐️Was this helpful? I would be so grateful if you take a moment to subscribe/follow the show and leave a 5-Star Review. To express my gratitude, I would love to gift you my Financial Freedom Starter Kit for leaving a 5-star review on Apple Podcasts or Spotify. To receive your Financial Freedom Starter Kit, leave a review and send me a screenshot on Instagram via DM on https://www.instagram.com/nadinezumot/~Podcast theme song by The Jilted Irony
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62
Doom Spending
To join the waitlist for my brand new program that's coming out in October, Empowered Spender, and receive a 50% discount, go here. Are you an emotional shopper? Do you find yourself shopping when feeling stressed, anxious or exhausted? You're not alone my love. In fact, I am right there with you! Listen to this podcast episode, Doom Spending, to learn about the Financial Anxiety Cycle, and my 4-N method to create safety with money so you can thrive financially. 👛To join the waitlist for my brand new program that's coming out in October, Empowered Spender, and receive a 50% discount, go here. ⭐️ Next Steps:If you’re desiring financial freedom and you want my help transforming your money anxiety into abundance, I invite you to book a 1-1 Money Archetype session with me! This is my most popular call where we will identify your top money blocks and blind spots, and you’ll receive a full personalized plan for your financial goals. Book your call here. ⭐️⭐️⭐️⭐️⭐️Was this helpful? I would be so grateful if you take a moment to subscribe/follow the show and leave a 5-Star Review. To express my gratitude, I would love to gift you my Financial Freedom Starter Kit for leaving a 5-star review on Apple Podcasts or Spotify. To receive your Financial Freedom Starter Kit, leave a review and send me a screenshot on Instagram via DM on https://www.instagram.com/nadinezumot/~Podcast theme song by The Jilted Irony
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61
How to Set and Achieve Audacious Financial Goals
⭐️ Mentioned on the show ⭐️Join My FREE 5 Day audio program: https://www.saveamillioncents.com/freecourseLearn more about my Money Mentorsip Program here: https://www.saveamillioncents.com/money-magicWelcome back to the show! In this episode, I walk you through 3 steps to help you achieve your money goals in a way that is nervous system friendly. We can set audacious money goals all day long, but if your nervous system is not onboard, nothing will be a reality. I hope you enjoy this episode, and don’t forget to give me a follow on IG https://www.instagram.com/nadinezumot/⭐️ Next Steps:If you’re desiring financial freedom and you want my help transforming your money anxiety into abundance, I invite you to book a 1-1 Money Archetype session with me! This is my most popular call where we will identify your top money blocks and blind spots, and you’ll receive a full personalized plan for your financial goals. Book your call here. ⭐️⭐️⭐️⭐️⭐️Was this helpful? I would be so grateful if you take a moment to subscribe/follow the show and leave a 5-Star Review. To express my gratitude, I would love to gift you my Financial Freedom Starter Kit for leaving a 5-star review on Apple Podcasts or Spotify. To receive your Financial Freedom Starter Kit, leave a review and send me a screenshot on Instagram via DM on https://www.instagram.com/nadinezumot/~Podcast theme song by The Jilted Irony
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60
How To Quit Financial Catastrophizing
→ Join the FREE 5 Days of Money Magic Audio ProgramWelcome back to Unfuck Your Money! In this week’s episode, I share a personal story about facing medical uncertainty and how it reactivated old patterns of financial catastrophizing. If you tend to imagine worst-case scenarios — especially around money — this episode is for you!!In this episode, I explore why catastrophizing is not just overthinking but a survival response rooted in trauma. You’ll also learn a powerful 3-step pattern interruption process to calm your nervous system and stop the spiral, so you can make clearer, more grounded financial choices.Here’s What You’ll Learn today:•Why catastrophizing is a nervous system response (not a mindset issue)•How trauma, emotional neglect, and unpredictability can shape our fears about money•The link between financial avoidance, overspending, and chronic fear•A 3-step nervous system-based process to interrupt catastrophic thinking and build inner safety🔗 Resources:→ Join the FREE 5 Days of Money Magic Audio Program→ Follow me on Instagram: @nadinezumot⭐️ Next Steps:If you’re desiring financial freedom and you want my help transforming your money anxiety into abundance, I invite you to book a 1-1 Money Archetype session with me! This is my most popular call where we will identify your top money blocks and blind spots, and you’ll receive a full personalized plan for your financial goals. Book your call here. ⭐️⭐️⭐️⭐️⭐️Was this helpful? I would be so grateful if you take a moment to subscribe/follow the show and leave a 5-Star Review. To express my gratitude, I would love to gift you my Financial Freedom Starter Kit for leaving a 5-star review on Apple Podcasts or Spotify. To receive your Financial Freedom Starter Kit, leave a review and send me a screenshot on Instagram via DM on https://www.instagram.com/nadinezumot/~Podcast theme song by The Jilted Irony
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59
How To Spot a Financially Dysregulated Nervous System
💸 Join my FREE AUDIO COURSE here:https://www.saveamillioncents.com/freecourseWelcome back to Unfuck Your Money! In this week's episode, we’re getting all the way under the hood of your money patterns… and into your nervous system!If you’ve ever asked yourself, “Why do I know what to do with money but I still can’t do it?” — this episode is for you.We’re breaking down:- Why your overspending, undercharging, or avoidance isn’t a mindset issue — it’s a nervous system response.- How each trauma response (Fight, Flight, Freeze, Fawn) shows up in your money habits.- What physical symptoms to watch for when money stress hits the body.- The 5 core ingredients you actually need to heal your relationship with money (hint: it’s more than just regulating your nervous system or budgeting better).I’m also sharing a personal story about the time I racked up debt on programs I never even used… and what I was *really* trying to avoid.💸 Join my FREE AUDIO COURSE here:https://www.saveamillioncents.com/freecourse⭐️ Next Steps:If you’re desiring financial freedom and you want my help transforming your money anxiety into abundance, I invite you to book a 1-1 Money Archetype session with me! This is my most popular call where we will identify your top money blocks and blind spots, and you’ll receive a full personalized plan for your financial goals. Book your call here. ⭐️⭐️⭐️⭐️⭐️Was this helpful? I would be so grateful if you take a moment to subscribe/follow the show and leave a 5-Star Review. To express my gratitude, I would love to gift you my Financial Freedom Starter Kit for leaving a 5-star review on Apple Podcasts or Spotify. To receive your Financial Freedom Starter Kit, leave a review and send me a screenshot on Instagram via DM on https://www.instagram.com/nadinezumot/~Podcast theme song by The Jilted Irony
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Healing Triggers & Reclaiming Self-Worth with Somatic Work — with Marina Triner
⭐️Grab Marina's 3 course bundle (This contains an affliate link).This week on UnF*ck Your Money, I sit down with Somatic Coach Marina Triner to talk about the real path to nervous system healing, especially when it comes to money, self-worth, and fear. Marina breaks down why mindset work can keep us stuck in cycles of self-blame—and how somatic healing creates a more compassionate and effective path forward. We explore how financial triggers show up, why your body responds before your brain, and how inner child work is a key to rewiring your relationship with money. If your brain constantly looks for danger (especially around money), this episode is for you.4 Key Takeaways:Somatic healing meets you where mindset work leaves off– Instead of forcing affirmations, somatic work helps you build safety in the body so that real transformation can happen.Triggers are signals, not problems– We explore how both internal and external triggers are messages from your nervous system—not evidence that you’re broken.You can’t mindset your way out of complex trauma– Marina shares how somatic practices help regulate responses when you feel powerless or panicked, especially around money.Inner child healing is essential to financial freedom– Reconnecting with and reparenting younger parts helps shift the guilt, fear, or unworthiness that silently drives your money habits.⭐️Grab Marina's 3 course bundle (This contains an affliate link).Listen to my first episode with Marina here Marina is a renowned somatic coach, and has supported thousands to move through stuckness, unleash their power, and step into unprecedented visionary success in their relationships, careers and life through profoundly transformative body-based approaches that go to the deep roots: addressing triggers, emotional healing and nervous system regulation. She has mentored thousands of clients through her coaching, online courses, and live programs. Connect with Marina:IG: https://www.instagram.com/marina.y.t/⭐️Grab Marina's 3 course bundle (This contains an affliate link).⭐️ Next Steps:If you’re desiring financial freedom and you want my help transforming your money anxiety into abundance, I invite you to book a 1-1 Money Archetype session with me! This is my most popular call where we will identify your top money blocks and blind spots, and you’ll receive a full personalized plan for your financial goals. Book your call here. ⭐️⭐️⭐️⭐️⭐️Was this helpful? I would be so grateful if you take a moment to subscribe/follow the show and leave a 5-Star Review. To express my gratitude, I would love to gift you my Financial Freedom Starter Kit for leaving a 5-star review on Apple Podcasts or Spotify. To receive your Financial Freedom Starter Kit, leave a review and send me a screenshot on Instagram via DM on https://www.instagram.com/nadinezumot/~Podcast theme song by The Jilted Irony
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We Need to Talk About Your Self Worth
♥️ Join my FREE course 5 Days of Money Magic ♥️ Learn more about my Magic Money Mentorship Program Welcome to Unfuck Your Money — the podcast where financial healing meets dolla dolla bills!! Today my love, we’re having a chat about your Self Worth. You’ll learn:•How negative self-worth shows up as financial sabotage•Why intrusive thoughts aren’t facts (and how to stop believing them)•My 8-part method for restoring your self-worth so it stops hijacking your financial goals•And how my MAGIC Money Method helps you manage those spirals gently, and effectivelyPlus, I’ll walk you through:✨ A trauma-informed lens on intrusive thoughts✨ A compassionate way to shift from self-doubt to self-trust✨ A powerful reframe: why intrusive thoughts about your worth just mean you care deeply🎁 Ready to build self-worth that sustains your financial goals?Sign up for my free audio course: 5 Days of Money Magic — it’s like a nervous system reset for your bank account.And if you’re ready for deeper, long-term work, my Money Magic Mentorship is open now for 1:1 coaching.⭐️ Next Steps:If you’re desiring financial freedom and you want my help transforming your money anxiety into abundance, I invite you to book a 1-1 Money Archetype session with me! This is my most popular call where we will identify your top money blocks and blind spots, and you’ll receive a full personalized plan for your financial goals. Book your call here. ⭐️⭐️⭐️⭐️⭐️Was this helpful? I would be so grateful if you take a moment to subscribe/follow the show and leave a 5-Star Review. To express my gratitude, I would love to gift you my Financial Freedom Starter Kit for leaving a 5-star review on Apple Podcasts or Spotify. To receive your Financial Freedom Starter Kit, leave a review and send me a screenshot on Instagram via DM on https://www.instagram.com/nadinezumot/~Podcast theme song by The Jilted Irony
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56
Healing through Art w/ Tattoo Artist James Kerr
Welcome back to this new episode of the Money Healing Podcast! In this rich conversation with my guest James Kerr, tattoo artist and musician extraordinaire, we explore themes of authenticity, self-expression, attachment, and the impact of trauma on art, money, purpose and authentic self expression.James shares about his personal journey of surviving adversity, and his continuous growth, healing and evolution through art, music and creativity that emphasizes and prioritizes safe connections, and working through our attachment wounds from childhood, and how they can impact our relationship with money and how we price ourselves.Episode Highlights:How healing and growth can be synonymous in the context of trauma recovery. Understanding the connection between past experiences and current behaviors can lead to personal growth and transformation. Creative outlets, such as art and music, can provide a safe space for authentic self-expression and emotional healing.How unresolved trauma can impact our relationship with money and our ability to express ourselves authentically.How attachment in early life can impact our relationships and beliefs about money.Life purpose is about experiencing life and evolving as conscious beings. Retirement planning is essential for artists and creatives who don't have a traditional retirement plan.Creating from a place of safety and calm allows for greater focus and creativity.Breaking the cycle of abuse and finding one's life purpose can be transformative and healing.Exploring the concept of safety and understanding its emotional and visceral aspects is crucial for personal growth and well-being.Mentioned in this episode:- Financial Coach for Creatives and Tattoo Artists, Ryan Roi.- Alice in Chain, and Layne Staley.- No Bad Parts by Dr. Richard Schwartz- The 8 Money Archetypes - Dr Gabor Mate-----------------------------Connect with James:James Kerr is Father, husband, musician, tattoo artist and a trauma informed coach. James has worked in the tattoo industry for 19 years. As a trauma survivor, he has had to do a lot of work on himself in order to prevent passing down the cycle of abuse to his child. That work started when his mother finally gave his father the choice of either stopping the physical abuse, or losing his family. James' healing jou ⭐️ Next Steps:If you’re desiring financial freedom and you want my help transforming your money anxiety into abundance, I invite you to book a 1-1 Money Archetype session with me! This is my most popular call where we will identify your top money blocks and blind spots, and you’ll receive a full personalized plan for your financial goals. Book your call here. ⭐️⭐️⭐️⭐️⭐️Was this helpful? I would be so grateful if you take a moment to subscribe/follow the show and leave a 5-Star Review. To express my gratitude, I would love to gift you my Financial Freedom Starter Kit for leaving a 5-star review on Apple Podcasts or Spotify. To receive your Financial Freedom Starter Kit, leave a review and send me a screenshot on Instagram via DM on https://www.instagram.com/nadinezumot/~Podcast theme song by The Jilted Irony
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55
Is Your Self-Concept Messing With Your Net Worth??
Join my FREE new program- 5 DAYS OF MONEY MAGIC!Welcome back to Unfuck Your Money!Today, we’re diving into one of the reasons your bank account may not look like you'd like it to— and no, you guessed right, it’s not a budget issue...It’s a self-concept issue.If you’ve ever told yourself, “I’m just not good with money,” or “I always spend whatever I save,” this episode is your permission slip to unfuck that inner narrative and rewrite your money story — from the inside out.Your self-concept can absolutely driving your money behavior — from how much you save it, to whether you can receive more of it to whether you think you’re the kind of person who gets to rest and build wealth.Today, we’ll unpack:•What self-concept actually is (and why it trumps logic every time)•Sneaky ways it sabotages your income and savings goals•Real stories from clients who shifted how they saw themselves — and watched their bank accounts rise•A practical process for reprogramming your financial self-concept✨ Join my FREE new program- 5 DAYS OF MONEY MAGIC!✨ ⭐️ Next Steps:If you’re desiring financial freedom and you want my help transforming your money anxiety into abundance, I invite you to book a 1-1 Money Archetype session with me! This is my most popular call where we will identify your top money blocks and blind spots, and you’ll receive a full personalized plan for your financial goals. Book your call here. ⭐️⭐️⭐️⭐️⭐️Was this helpful? I would be so grateful if you take a moment to subscribe/follow the show and leave a 5-Star Review. To express my gratitude, I would love to gift you my Financial Freedom Starter Kit for leaving a 5-star review on Apple Podcasts or Spotify. To receive your Financial Freedom Starter Kit, leave a review and send me a screenshot on Instagram via DM on https://www.instagram.com/nadinezumot/~Podcast theme song by The Jilted Irony
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54
Abandonment Wounds & Emotional Spending
Feel like you can’t hold on to money no matter how much you make?Always overgiving, overdelivering, and over it?💸 If you’re ready to stop abandoning yourself and start building wealth with softness, structure, and somatic safety — this one’s for you.Join me today as I unpack how the abandonment wound impacts our money habits — especially emotional spending, underearning, and staying in “caretaker” mode in business and life.You’ll learn:•What the abandonment wound actually is (and why we all have it)•How it creates money chaos in your adult life — from overspending to people-pleasing•Why your nervous system is seeking safety, not sabotage•How healing your relationship with money starts with receiving⸻Links & Resources:•✨ Apply for the Money Magic Mentorship.•🎧 Download the free Financial Empowerment Meditation.•📸 Follow me on Instagram for more Financial Healing and Somatic Magic: https://www.instagram.com/nadinezumot/⭐️ Next Steps:If you’re desiring financial freedom and you want my help transforming your money anxiety into abundance, I invite you to book a 1-1 Money Archetype session with me! This is my most popular call where we will identify your top money blocks and blind spots, and you’ll receive a full personalized plan for your financial goals. Book your call here. ⭐️⭐️⭐️⭐️⭐️Was this helpful? I would be so grateful if you take a moment to subscribe/follow the show and leave a 5-Star Review. To express my gratitude, I would love to gift you my Financial Freedom Starter Kit for leaving a 5-star review on Apple Podcasts or Spotify. To receive your Financial Freedom Starter Kit, leave a review and send me a screenshot on Instagram via DM on https://www.instagram.com/nadinezumot/~Podcast theme song by The Jilted Irony
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53
The Cost of Being the Strong One
Were you the “strong one” growing up? The one who handled too much, too soon? That’s not just resilience — that’s a wound. In this episode of Unfuck Your Money, I break down the parentified child wound and how it quietly shapes our relationship with money today.You’ll learn:•What the parentified child wound actually is (and how it forms)•5 sneaky ways it interferes with your financial growth•Nervous system–aligned ways to start releasing this wound•What happens to your pricing, spending, and receiving when you heal itEnjoy!! ♥️⭐️ Next Steps:If you’re desiring financial freedom and you want my help transforming your money anxiety into abundance, I invite you to book a 1-1 Money Archetype session with me! This is my most popular call where we will identify your top money blocks and blind spots, and you’ll receive a full personalized plan for your financial goals. Book your call here. ⭐️⭐️⭐️⭐️⭐️Was this helpful? I would be so grateful if you take a moment to subscribe/follow the show and leave a 5-Star Review. To express my gratitude, I would love to gift you my Financial Freedom Starter Kit for leaving a 5-star review on Apple Podcasts or Spotify. To receive your Financial Freedom Starter Kit, leave a review and send me a screenshot on Instagram via DM on https://www.instagram.com/nadinezumot/~Podcast theme song by The Jilted Irony
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52
Saving Money as a People Pleaser
People pleasers, this one’s for you!!If you’ve ever said “yes” when your body screamed “no,” overspent to keep people happy, or struggled to ask for a raise — this episode is a must-listen.In today’s episode, I break down how chronic people-pleasing is not just an emotional pattern, but a financial one — rooted in nervous system survival. We unpack the Fawn Response, reveal how it shows up in your business and bank account, and I offer trauma-informed steps to begin untangling yourself from the People-Pleaser Tax.Whether you undercharge, overgive, or feel guilty every time you think about setting boundaries — you are not alone. And more importantly, you’re not broken. You’re protecting yourself the only way your body knew how.Tune in to learn:•Why people-pleasing is a nervous system response, not a personality trait•How the Fawn Response impacts your pricing, boundaries, and spending•The real cost of saying yes when you mean no•Trauma-informed, somatic steps to begin healing this money-draining pattern•Why addressing this at the nervous system level is essential for true financial freedomLinks Mentioned:•Join Money Magic Mentorship.•Follow Nadine on Instagram: https://www.instagram.com/nadinezumot/⭐️ Next Steps:If you’re desiring financial freedom and you want my help transforming your money anxiety into abundance, I invite you to book a 1-1 Money Archetype session with me! This is my most popular call where we will identify your top money blocks and blind spots, and you’ll receive a full personalized plan for your financial goals. Book your call here. ⭐️⭐️⭐️⭐️⭐️Was this helpful? I would be so grateful if you take a moment to subscribe/follow the show and leave a 5-Star Review. To express my gratitude, I would love to gift you my Financial Freedom Starter Kit for leaving a 5-star review on Apple Podcasts or Spotify. To receive your Financial Freedom Starter Kit, leave a review and send me a screenshot on Instagram via DM on https://www.instagram.com/nadinezumot/~Podcast theme song by The Jilted Irony
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51
Your Fear of Being Seen is Messing with Your Finances
When visibility feels like danger to your nervous system, no spreadsheet or marketing strategy will fix your finances.In this episode, I am getting down and dirty as I share a personal exploration of how my visibility wounds were quietly sabotaging my finances — and how this shows up for so many of my 1:1 clients.If you’ve ever felt stuck at a certain income level, struggled to save, or felt resistance around showing up online or in relationships, this episode is for you. I break down how early life experiences, social conditioning, and relational trauma all shape our nervous system’s relationship with being seen — and how that, in turn, affects our money.Key Takeaways:Visibility wounds can cause both overspending and underearning.If basic financial advice feels obvious but inapplicable, it’s time to consider a holistic approach.The fear of being seen is a *nervous system pattern*, not a mindset flaw.How trauma, social conditioning, and childhood experiences create financial self-sabotage.Healing requires both inner child work and being witnessed in safe, supportive spaces. Tangible journaling prompts and reflection questions to begin healing your visibility blocks.Resources Mentioned:**🌀 Money Magic Mentorship – Now enrolling.📲 IG: @nadinezumot⭐️ Next Steps:If you’re desiring financial freedom and you want my help transforming your money anxiety into abundance, I invite you to book a 1-1 Money Archetype session with me! This is my most popular call where we will identify your top money blocks and blind spots, and you’ll receive a full personalized plan for your financial goals. Book your call here. ⭐️⭐️⭐️⭐️⭐️Was this helpful? I would be so grateful if you take a moment to subscribe/follow the show and leave a 5-Star Review. To express my gratitude, I would love to gift you my Financial Freedom Starter Kit for leaving a 5-star review on Apple Podcasts or Spotify. To receive your Financial Freedom Starter Kit, leave a review and send me a screenshot on Instagram via DM on https://www.instagram.com/nadinezumot/~Podcast theme song by The Jilted Irony
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50
How I Increased my Income Through My Money Story
In this episode, I’m walking you through why your financial habits — like overspending, under-saving, or money avoidance — are symptoms, not problems. They often trace back to the hidden money stories you absorbed between the ages of 2 and 12.I’m sharing how uncovering my own childhood money story helped me break through a major income ceiling — and how somatic healing helped me finally feel safe to earn and receive more.I’ll also guide you through powerful journaling prompts so you can begin excavating your own money story today.What You’ll Learn:•Why spreadsheets and budgets aren’t enough to truly change your financial patterns•How your childhood environment shaped your current relationship with money•The surprising way my “just enough” income pattern was rooted in early scarcity•How somatic healing helps rewire outdated money beliefs on a nervous system level•Journaling prompts to start exploring your own money storyResources Mentioned:•Money Magic Mentorship Program — My 10-week signature mentorship to heal your relationship with money and step into financial ease.Journal Prompts From This Episode:•What did you enjoy about your home as a child? What did you wish was different?•Did you feel safe (financially and otherwise) growing up?•Who did you have to be to receive positive attention at home and school?•List 5 words to describe each of your caregivers’ relationship with money. Which of those do you still carry today?Work With Me:Ready to explore and rewire your money story with expert support? Reach out, I’d love to guide you! ⭐️ Next Steps:If you’re desiring financial freedom and you want my help transforming your money anxiety into abundance, I invite you to book a 1-1 Money Archetype session with me! This is my most popular call where we will identify your top money blocks and blind spots, and you’ll receive a full personalized plan for your financial goals. Book your call here. ⭐️⭐️⭐️⭐️⭐️Was this helpful? I would be so grateful if you take a moment to subscribe/follow the show and leave a 5-Star Review. To express my gratitude, I would love to gift you my Financial Freedom Starter Kit for leaving a 5-star review on Apple Podcasts or Spotify. To receive your Financial Freedom Starter Kit, leave a review and send me a screenshot on Instagram via DM on https://www.instagram.com/nadinezumot/~Podcast theme song by The Jilted Irony
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49
When Your Body Breaks Down and the System Fails You: My Recovery Story
After an unexpected and terrifying health crisis, I’m finally back behind the mic with a raw and real update!! In this episode, I walk you through my recent journey with a rare autoimmune condition called Guillain Barré Syndrome —how it started, what I’ve learned, and how I’m healing physically, emotionally, and spiritually. From medical gaslighting to deep nervous system healing and the beauty of reconciliation, this story is full of hard-won wisdom, vulnerability, and hope. If you’ve ever felt ignored by the medical system or frozen by anxiety, this one’s for you.Key Points:•What happened to me: A rare condition (GBS) that flipped my world upside down•Lessons in self-advocacy, intuition, and emotional recovery•How nervous system regulation and belief work have become key in my healing•A beautiful surprise reunion that reminded me love can heal anythingKeywords:GBS recovery, health crisis, nervous system healing, somatic coaching, medical advocacy, belief work, autoimmune healing, reconciliation, emotional trauma, somatic nervous system, financial resilience⭐️ Next Steps:If you’re desiring financial freedom and you want my help transforming your money anxiety into abundance, I invite you to book a 1-1 Money Archetype session with me! This is my most popular call where we will identify your top money blocks and blind spots, and you’ll receive a full personalized plan for your financial goals. Book your call here. ⭐️⭐️⭐️⭐️⭐️Was this helpful? I would be so grateful if you take a moment to subscribe/follow the show and leave a 5-Star Review. To express my gratitude, I would love to gift you my Financial Freedom Starter Kit for leaving a 5-star review on Apple Podcasts or Spotify. To receive your Financial Freedom Starter Kit, leave a review and send me a screenshot on Instagram via DM on https://www.instagram.com/nadinezumot/~Podcast theme song by The Jilted Irony
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Finding Financial Peace Amidst Uncertain Times
Download my Free Financial Glimmers Meditation Book a 1:1 Session with me here!Uncertainty can feel like kryptonite for our nervous system, but we are not helpless in the face of it. Today, we’re diving into the concept of *Financial Cues of Safety*—small but powerful financial actions that can help soothe your nervous system, create a sense of stability, and shift your relationship with money from one of stress to one of empowerment, which is very needed in these times. Because, believe it or not, money can actually be a tool for regulation, not just a source of chaos. Key Takeaways:1. Your nervous system influences how you experience money, and vice versa. Slowing down and noticing financial patterns under stress can help you shift from reaction to intention. 2. Financial safety isn’t just about more money—it’s about what actually makes you feel safe. Ask yourself: Will this financial action energize me or burn me out? 3. Small financial steps can be powerful cues of safety. Whether it’s following up on an invoice, negotiating a bill, or setting financial boundaries, these micro-actions can create macro shifts in your nervous system. 4. Money amplifies who you already are. When used with intention, financial empowerment can help you care for yourself *and* your community in sustainable ways. Keywords:Financial nervous system regulation, financial stability, financial empowerment, nervous system safety, money and resilience.⭐️ Next Steps:If you’re desiring financial freedom and you want my help transforming your money anxiety into abundance, I invite you to book a 1-1 Money Archetype session with me! This is my most popular call where we will identify your top money blocks and blind spots, and you’ll receive a full personalized plan for your financial goals. Book your call here. ⭐️⭐️⭐️⭐️⭐️Was this helpful? I would be so grateful if you take a moment to subscribe/follow the show and leave a 5-Star Review. To express my gratitude, I would love to gift you my Financial Freedom Starter Kit for leaving a 5-star review on Apple Podcasts or Spotify. To receive your Financial Freedom Starter Kit, leave a review and send me a screenshot on Instagram via DM on https://www.instagram.com/nadinezumot/~Podcast theme song by The Jilted Irony
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47
Money, Magic and Creativity with Cecily Sailer
Welcome back to the show!In this episode, my guest Cecily Sailer and I dive into the intersections of creativity, healing, resilience… and money!We explore the societal conditioning that makes so many of us believe we’re "not creative," the fears of being a "starving artist," and how capitalism warps our relationship with creativity. We also unpack how tarot can be a powerful tool for self-discovery, trauma healing, and making powerful money moves, revealing hidden patterns around abundance and scarcity. If you’ve ever struggled with accessing your creative power, feared that pursuing creativity means sacrificing financial stability, or wondered how to stay authentic in business while resisting harmful systems, this conversation will leave you feeling inspired and empowered. Key Episode Takeaways:1. Creativity is not just for artists– Many of us were taught that creativity is frivolous or reserved for the "gifted," but it's actually essential for survival, healing, and resilience. 2. Why unlearning childhood and societal conditioning around creativity can help you to reconnect with authentic self-expression. 3. Using Tarot as a mirror for abundance & money blocks – Tarot can reveal subconscious beliefs about money, power, and self-worth, helping creatives and entrepreneurs shift their financial mindset. 4. How creativity & business profit can coexist – Thriving artists and creators prove that you don’t have to sacrifice authenticity for financial success—you can create and still be prosperous. 5. Staying creative in a capitalist world requires care and connection – Balancing business, grief, and creativity means regulating the nervous system, practicing self-care, and rejecting toxic productivity. Connect with Cecily:Cecily Sailer is a creativity coach, writer, and Tarot reader who supports and mentors Creative Spirits to develop a more mystical and spiritual relationship with their creativity, themselves, and the movement of life. Cecily is the founder of Typewriter Tarot, a project that supports Creative Spirits by offering spaces of magic, creativity, inspiration, and community. Before she became a full-time mystic, Cecily earned an MFA in creative writing, and worked in journalism and creative arts nonprofits. When she's not creating for Typewriter Tarot, she's playing with her two dogs Queenie and Lyla, looking at birds, seeking out ghost stories, and doing her best to make the world a better place.Your Creative & Magical Life Podcastwww.typewritertarot.com IG: @typewritertarot⭐️ Next Steps:If you’re desiring financial freedom and you want my help transforming your money anxiety into abundance, I invite you to book a 1-1 Money Archetype session with me! This is my most popular call where we will identify your top money blocks and blind spots, and you’ll receive a full personalized plan for your financial goals. Book your call here. ⭐️⭐️⭐️⭐️⭐️Was this helpful? I would be so grateful if you take a moment to subscribe/follow the show and leave a 5-Star Review. To express my gratitude, I would love to gift you my Financial Freedom Starter Kit for leaving a 5-star review on Apple Podcasts or Spotify. To receive your Financial Freedom Starter Kit, leave a review and send me a screenshot on Instagram via DM on https://www.instagram.com/nadinezumot/~Podcast theme song by The Jilted Irony
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46
Money & The Female Nervous System with with Veronica Rottman
Welcome back to the show!In this episode, I sit down with a Somatic Trauma Resolution Practitioner and Educator, Veronica Rottman, @wakingwomb, whose approach to nervous system healing challenges traditional teachings and brings a fresh, nuanced perspective. We dive into the unique ways the female nervous system experiences trauma, the connection between the menstrual cycle and financial habits, and why mainstream somatic healing myths might be keeping people stuck. If you've ever felt overwhelmed by nervous system dysregulation—whether around money, emotions, or physical symptoms—this conversation will offer deep insights and actionable tools to support your healing journey. Key Takeaways:1. CPTS vs. CPTSD– Dropping the ‘D’ acknowledges that trauma responses are not disorders, but adaptive nervous system reactions to stress. 2. Somatic Healing Myths – Simply acting out emotions (rage, crying, etc.) isn’t true somatic work and may actually reinforce dysregulation rather than resolve it. 3. Trauma & The Female Nervous System – How the Female Nervous System moves through nervous system dysregulation differently, and how hormonal shifts play a key role in how women experience trauma and emotions. 4. Money & The Nervous System – Financial habits like overspending, hyper-frugality, or debt cycles are often rooted in nervous system dysregulation, not just mindset issues. 5. Menstrual Cycle & Money– Different phases of the menstrual cycle influence nervous system regulation, impulse control, and even financial decision-making. Connect with Veronica:Veronica is a somatic trauma resolution practitioner (SEP) who specializes in the female nervous system. Her background of over 16 years in somatics integrates a variety of modalities including Veronicaʼs own methodoloy that centers the needs of the female nervous system. Her other areas of specialty include developmental trauma, somatic attachment therapy, CPTS, sexual boundary violations, and more. She is a mother of 2, a wife and a lover of soup, music and nature.Instagram: https://www.instagram.com/wakingwomb/Website: https://waking-womb.com/Somatic healing , CPTSD, Nervous system regulation ,Trauma response , Menstrual cycle & money , Emotional processing , Financial dysregulation, Stress adaptation, Hormones & emotions , Somatic healing myths ⭐️ Next Steps:If you’re desiring financial freedom and you want my help transforming your money anxiety into abundance, I invite you to book a 1-1 Money Archetype session with me! This is my most popular call where we will identify your top money blocks and blind spots, and you’ll receive a full personalized plan for your financial goals. Book your call here. ⭐️⭐️⭐️⭐️⭐️Was this helpful? I would be so grateful if you take a moment to subscribe/follow the show and leave a 5-Star Review. To express my gratitude, I would love to gift you my Financial Freedom Starter Kit for leaving a 5-star review on Apple Podcasts or Spotify. To receive your Financial Freedom Starter Kit, leave a review and send me a screenshot on Instagram via DM on https://www.instagram.com/nadinezumot/~Podcast theme song by The Jilted Irony
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45
Your Wealth and Mental Health with Financial Educator and Author Shang Saavedra
Shang Saavedra is a Financial educator and author of "Wealth is a Mindset". Together we chat about the emotional aspects of money, and how it is tightly tied to our emotional and mental health. We also dive into something I have never talked about before: The Financial Red Flags to look out for when dating! This is such a rich episode! I hope you enjoy!Thank you for being here! Episode Takeaways:How our wealth is tied to our mental and emotional health. What influences our spending habits. The value of replacing financial coping mechanisms with healthier behaviors, such as connecting with friends or engaging in self-care that doesn’t involve spending.How to align our finances with our goals. What are some financial red flags to look out for when you start dating someone. Connect with Shang:Shang Saavedra is the Founder and CEO of Save My Cents, an influential personal-finance website and social-media platform. Saavedra teaches readers the key habits and behaviors needed to become less fearful of money and live life with joy. Saavedra was named one of the "25 Most Influential New Voices of Money" by TIME/NextAdvisor in 2022 and is an Expert Reviewer and Contributor at CNET Money. She received her bachelor's degree in economics from Harvard and her MBA from the University of Chicago Booth School of Business. Saavedra and her husband finished saving for their retirement by the age of 31 and now live a work-optional life in Southern California with their two boys and two cats.Connect with Shang:Website - https://savemycents.com/ Instagram - https://www.instagram.com/savemycents/ YouTube - https://www.youtube.com/@savemycents LinkedIn - https://www.linkedin.com/in/shangsaavedra/⭐️ Next Steps:If you’re desiring financial freedom and you want my help transforming your money anxiety into abundance, I invite you to book a 1-1 Money Archetype session with me! This is my most popular call where we will identify your top money blocks and blind spots, and you’ll receive a full personalized plan for your financial goals. Book your call here. ⭐️⭐️⭐️⭐️⭐️Was this helpful? I would be so grateful if you take a moment to subscribe/follow the show and leave a 5-Star Review. To express my gratitude, I would love to gift you my Financial Freedom Starter Kit for leaving a 5-star review on Apple Podcasts or Spotify. To receive your Financial Freedom Starter Kit, leave a review and send me a screenshot on Instagram via DM on https://www.instagram.com/nadinezumot/~Podcast theme song by The Jilted Irony
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44
Transforming Our Financial Reality with Behavioral Neuroscientist Dr Val Rytova
Welcome back to the Unf*ck Your Money Show with Nadine Zumot! How do we leverage our neurocircuitry to create meaningful and long lasting changes to our financial realities? In this episode, my guest, Behavioral Neuroscientist Dr Val Rytova and I dive into the fascinating intersection of money, trauma, and neuroscience. We explore how financial environments, trauma, and scarcity shape brain chemistry, nervous system responses, and even DNA through epigenetics. The conversation uncovers the neuroscience behind shame, fear of failure, and goal setting, offering actionable insights on how neuroplasticity can help rewire the brain for abundance and financial success. Whether you’re dealing with financial setbacks, money shame, or want to optimize your mindset, this episode provides tools to reorient toward positivity and growth at any age.Key TakeawaysFinancial environments and trauma impact brain chemistry and DNA, but neuroplasticity allows us to rewire these patterns.Shame around money—whether from scarcity, debt, or wealth—has deep roots in the brain but can be transformed using neuroscience tools.Setting neuroscience-backed financial goals can make achieving them easier and more sustainable.Focusing on positivity, glimmers, and abundance rewires the brain for resilience and growth after setbacks.Neuroplasticity is possible at any age, and small, intentional practices support lifelong healing and transformation.Keywordsepigenetics, neuroplasticity, moneyshame, scarcitymindset, nervoussystemhealing, traumahealing, brainchemistry, financialgoals, abundancemindset, nervoussystemresilience Connect with Dr Val:Dr. Val Rytova is a neuroscientist specialising in behavioural neuroscience, with expertise in brain mechanisms related to anxiety and social behaviour. She has a PhD focusing on these areas and is dedicated to promoting brain health and well-being. Her work often explores how lifestyle changes, such as yoga and meditation, can positively impact brain function and overall mental health. On top of this, she's also an amazing kite surfer! Her mission is to bring Neuroscience out of the lab to the people. Aside from that she's also a mother and an avid kitesurfer.www.drvalrytova.comIG: https://www.instagram.com/love_of_brain/⭐️ Next Steps:If you’re desiring financial freedom and you want my help transforming your money anxiety into abundance, I invite you to book a 1-1 Money Archetype session with me! This is my most popular call where we will identify your top money blocks and blind spots, and you’ll receive a full personalized plan for your financial goals. Book your call here. ⭐️⭐️⭐️⭐️⭐️Was this helpful? I would be so grateful if you take a moment to subscribe/follow the show and leave a 5-Star Review. To express my gratitude, I would love to gift you my Financial Freedom Starter Kit for leaving a 5-star review on Apple Podcasts or Spotify. To receive your Financial Freedom Starter Kit, leave a review and send me a screenshot on Instagram via DM on https://www.instagram.com/nadinezumot/~Podcast theme song by The Jilted Irony
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43
Starting Over Financially
In this episode, I share my 7 Step Method on how to start over financially.Episode Takeaways:Starting over financially can feel overwhelming, but you're not alone.Securing your income is the first step in financial recovery.Focus on what you have rather than what you lack.Why emotional health is crucial for financial well-being.Create a clear plan for your income and expenses.Start small and avoid setting unrealistic financial goals to keep your nervous system safe. Building savings is important for stability and peace of mind.Celebrate every small win to boost your confidence and build momentum for bigger goals. Seek support from friends or groups during financial transitions.How working with a money coach can enhance your financial success.Book a 1:1 session with me here: https://saveamillioncents.as.me/singlesessionGrab my simple Financial Organizer here. Apply to work with me for 3 months: https://www.saveamillioncents.com/privatesessionsKeywordsfinancial recovery, starting over, money management, emotional health, budgeting, income security, savings, personal finance, coaching, support systems⭐️ Next Steps:If you’re desiring financial freedom and you want my help transforming your money anxiety into abundance, I invite you to book a 1-1 Money Archetype session with me! This is my most popular call where we will identify your top money blocks and blind spots, and you’ll receive a full personalized plan for your financial goals. Book your call here. ⭐️⭐️⭐️⭐️⭐️Was this helpful? I would be so grateful if you take a moment to subscribe/follow the show and leave a 5-Star Review. To express my gratitude, I would love to gift you my Financial Freedom Starter Kit for leaving a 5-star review on Apple Podcasts or Spotify. To receive your Financial Freedom Starter Kit, leave a review and send me a screenshot on Instagram via DM on https://www.instagram.com/nadinezumot/~Podcast theme song by The Jilted Irony
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42
A Meditation for Financial Empowerment
This episode contains a free 10 minute daily meditation to help you connect with your Inner Financial Guide to build more stability and resilience. I hope you enjoy this free meditation, and if you would like to access it offline and without the introduction, please go here. Thank you and have a wonderful 2025. Love ya!!Nadine!Meditation Music by The Jilted Irony. Episode Takeaways:Connecting with your inner guidance is transformative.Building a relationship with your inner guide takes time.Meditation can help create financial empowerment.Rupture and repair strengthen relationships, including with your inner guide.A daily practice can enhance your connection with your inner guide.Your inner guide offers wisdom and clarity about finances.Trust the process and be patient with your inner connection.Emotions like love and pride are integral to financial healing.Listening to your inner guide can lead to better financial decisions.You have the power and answers within you.financial empowerment, meditation, inner guide, money trauma, financial stability, self-confidence, resilience, spiritual healing, intentional decisions, money management⭐️ Next Steps:If you’re desiring financial freedom and you want my help transforming your money anxiety into abundance, I invite you to book a 1-1 Money Archetype session with me! This is my most popular call where we will identify your top money blocks and blind spots, and you’ll receive a full personalized plan for your financial goals. Book your call here. ⭐️⭐️⭐️⭐️⭐️Was this helpful? I would be so grateful if you take a moment to subscribe/follow the show and leave a 5-Star Review. To express my gratitude, I would love to gift you my Financial Freedom Starter Kit for leaving a 5-star review on Apple Podcasts or Spotify. To receive your Financial Freedom Starter Kit, leave a review and send me a screenshot on Instagram via DM on https://www.instagram.com/nadinezumot/~Podcast theme song by The Jilted Irony
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41
ADHD, Neurodivergence, & Money with Sam Sundius
Welcome back my friend! In this episode of the UnFuckYourMoney Podcast, my guest, Sam Sundius, and I dive into neurodivergence, particularly ADHD and autism, and how it can affect our relationship with money. We explore the role of dopamine in decision-making, and the impact of capitalism on financial behaviors. Sam generously shares personal insights and strategies for navigating finances while embracing neurodivergent traits, emphasizing the importance of flexibility, emotional support, and deprogramming shame around money, with an emphasis on the importance of playfulness and creativity in managing money, challenging traditional financial POVs, advocating for a more flexible and trauma-informed approach to financial goal setting. TakeawaysNeurodivergence includes ADHD, autism, and other ways of being.Dopamine plays a crucial role in how we make financial decisions.Understanding one's neurodivergence can aid in self-advocacy.How financial struggles are often tied to societal expectations.How neurodivergent individuals excel in risk-taking and creativity.How shame can hinder financial progress and how liberating ourselves from financial shame can lead to a more playful relationship with money.How challenging the system can empower individuals to take control of their financial situations.And why self-discipline is not the only path to achieving financial goals; flexibility is key.A Quick Note from Sam on self diagnosis:Self-diagnosis (or, better put, self-identification) of neurodivergence is totally valid and widely accepted in the self-advocacy community. Medical diagnosis from a trusted and supportive provider is valuable for getting appropriate support and/or treatment---however, in the case of autism there can be severe, life-long legal ramifications for receiving a formal diagnosis, especially if you reside in one a state with a mandatory registry. (It shouldn't be this way, but it is.) So do your research and talk to your provider *before* seeking an evaluation about the risks and benefits a documented diagnosis could bring you or your child. Use discernment. Don't deny yourself or your child the care or accommodations that you need, but do take precautions in this batshit, ableist world. You can read more about mandatory registries here: https://resiliencymentalhealth.com/2024/07/08/state-autism-databases/———————————————Connect with Sam:https://www.artofundiscipline.comhttps://www.instagram.com/art.of.undiscipline/⭐️ Next Steps:If you’re desiring financial freedom and you want my help transforming your money anxiety into abundance, I invite you to book a 1-1 Money Archetype session with me! This is my most popular call where we will identify your top money blocks and blind spots, and you’ll receive a full personalized plan for your financial goals. Book your call here. ⭐️⭐️⭐️⭐️⭐️Was this helpful? I would be so grateful if you take a moment to subscribe/follow the show and leave a 5-Star Review. To express my gratitude, I would love to gift you my Financial Freedom Starter Kit for leaving a 5-star review on Apple Podcasts or Spotify. To receive your Financial Freedom Starter Kit, leave a review and send me a screenshot on Instagram via DM on https://www.instagram.com/nadinezumot/~Podcast theme song by The Jilted Irony
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40
Curb Your Consumerism
This episode of the Un-Fuck Your Money Show I unpack the real reason humans feel unfulfilled and wanna shop till they drop!I address this global sense of unhappiness and how it relates to consumerism, and the importance of acknowledging and processing our negative emotions such as anger and sadness, which are quite appropriate these days! I also introduce tools for emotional processing, such as somatic experiencing and the change triangle, and I go into the significance of community, creativity, nature, and slowness in building resilience. Epsiode Takeaways:Feeling unhappy is a global issue, not personal.Negative emotions are often seen as the enemy.It's normal to feel anger and sadness right now.Shopping can be a distraction from negative emotions.Processing emotions is essential for emotional health.Crying can provide clarity and relief.Why Community and creativity are vital for resilience.Mindful shopping can help curb consumerism.Emotional attunement is crucial for self-awareness.Seeking support is important for emotional healing.Mentioned in this episode:Tarot for Creative Spirits workbook by Cecily Sailor.It’s Not Always Depression- by Hilary Jacobs Hendelhttps://www.hilaryjacobshendel.comKeywordsemotions, consumerism, mindfulness, community, creativity, nature, emotional processing, resilience, shopping habits, mental health⭐️ Next Steps:If you’re desiring financial freedom and you want my help transforming your money anxiety into abundance, I invite you to book a 1-1 Money Archetype session with me! This is my most popular call where we will identify your top money blocks and blind spots, and you’ll receive a full personalized plan for your financial goals. Book your call here. ⭐️⭐️⭐️⭐️⭐️Was this helpful? I would be so grateful if you take a moment to subscribe/follow the show and leave a 5-Star Review. To express my gratitude, I would love to gift you my Financial Freedom Starter Kit for leaving a 5-star review on Apple Podcasts or Spotify. To receive your Financial Freedom Starter Kit, leave a review and send me a screenshot on Instagram via DM on https://www.instagram.com/nadinezumot/~Podcast theme song by The Jilted Irony
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39
Why Your Inner Child Will Always Reject Toxic Financial Strategies
Hey my love!Welcome back to the show! I am so excited about this week's episode!The main theme for this episode is how money work is a continuous journey, not a one-time fix, and the many pitfalls I see in one's healing journey with money that can create more stuckness than momentum. I chat about the 6 indicators that more money work is required, especially as we desire bigger and more audacious goals as business owners. And why oppressive financial systems will not work for you after having spent years working on healing your inner child and creating a life that is aligned with more meaning and intention. ⭐️Learn more about The UnF*ck Your Money Club here.⭐️Key words:financial healing, money management, trauma-informed finance, business growth, self-worth, coaching, financial stability, money mindset, personal finance, emotional relationship with money⭐️ Next Steps:If you’re desiring financial freedom and you want my help transforming your money anxiety into abundance, I invite you to book a 1-1 Money Archetype session with me! This is my most popular call where we will identify your top money blocks and blind spots, and you’ll receive a full personalized plan for your financial goals. Book your call here. ⭐️⭐️⭐️⭐️⭐️Was this helpful? I would be so grateful if you take a moment to subscribe/follow the show and leave a 5-Star Review. To express my gratitude, I would love to gift you my Financial Freedom Starter Kit for leaving a 5-star review on Apple Podcasts or Spotify. To receive your Financial Freedom Starter Kit, leave a review and send me a screenshot on Instagram via DM on https://www.instagram.com/nadinezumot/~Podcast theme song by The Jilted Irony
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38
Live Money Healing Session w/ Seraphina Persson
Before diving into this episode, I recommend you do Money Archetypes Quiz (even if you’ve done it before!) Here is the link to the quiz:https://www.saveamillioncents.com/money-archetypesWelcome back to the show! So many people know they are blocked with money, or have money “stuff” but don’t know where to begin.It can be a daunting journey, but I found a shortcut for you! The 8 Money Archetypes is a wonderful tool that can offer you a shortcut to uncover your deepest money blocks. Money Archetypes, especially the ones I have been using for years in my business to help my clients, can also help you uncover your deepest money shadows and unconscious beliefs, and with my help, we can also uncover where these beliefs came from and do something about them! The 8 Money Archetypes that I work with were created by Deborah Price from The Money Coaching Institute, onto which I have added my personal twist and experience from working with money trauma and somatic healing.Today, I have the honor to share with you a Money Archetype healing session with one of my clients, Phina who graciously volunteered to share her session with you all on the podcast! ☀️Here is the link to the Money Archetypes quiz:https://www.saveamillioncents.com/money-archetypesHere’s a fact of life:Trauma healing can only happen in coregulation and in safe, non judgmental financial connections. If you would like my help, then I invite you to book a 60 min Money Cosching Session. You can do that here.Resources Mentioned in the Episode:⭐️Grab your Free Money Glimmers Meditation. ⭐️Guiding Your Nervous System Towards Abundance Podcast Episode. ⭐️ Next Steps:If you’re desiring financial freedom and you want my help transforming your money anxiety into abundance, I invite you to book a 1-1 Money Archetype session with me! This is my most popular call where we will identify your top money blocks and blind spots, and you’ll receive a full personalized plan for your financial goals. Book your call here. ⭐️⭐️⭐️⭐️⭐️Was this helpful? I would be so grateful if you take a moment to subscribe/follow the show and leave a 5-Star Review. To express my gratitude, I would love to gift you my Financial Freedom Starter Kit for leaving a 5-star review on Apple Podcasts or Spotify. To receive your Financial Freedom Starter Kit, leave a review and send me a screenshot on Instagram via DM on https://www.instagram.com/nadinezumot/~Podcast theme song by The Jilted Irony
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37
How I Manage Variable Income as a Coach with Money Trauma
⭐️Get my Free Monthly Money Wins checklist here! ⭐️Sometimes, traditional financial practices don’t cut it, especially if we value leading a life that embraces our human-ness, sensitive and creative nature. Sometimes, we require a gentler, trauma informed money practices to make real progress with our money! This podcast episode is about that!! As someone who has childhood trauma, as well as other traumas that impact my relationship with money, I never resonated with traditional financial management practices, even as a bonafide money nerd.Over the years, I’ve developed a handful of trauma informed financial practices that have helped me (and my clients too!) do amazing things with money without the fear and anxiety that usually comes hand in hand.These practices helped with buying my first house 🙌The secret? Well, there’s no secret 😂 That’s cos trauma informed money practices can take you farther than traditional practices ever can! Tune into today’s episode to learn more about all that. And here is a free Celebration Worth Money- Wins checklist to help you orient your Nervous System to feel more safe and secure with money.Wanna work together?Check out these offers:⭐️Book a 2025 financial strategy session with me:https://saveamillioncents.as.me/singlesession⭐️Get my Monthly Money Wins checklist here.⭐️ Join my 3 Month Program- Money Momentum! Thanks so much for being here and Lots of love,Nadine ⭐️ Next Steps:If you’re desiring financial freedom and you want my help transforming your money anxiety into abundance, I invite you to book a 1-1 Money Archetype session with me! This is my most popular call where we will identify your top money blocks and blind spots, and you’ll receive a full personalized plan for your financial goals. Book your call here. ⭐️⭐️⭐️⭐️⭐️Was this helpful? I would be so grateful if you take a moment to subscribe/follow the show and leave a 5-Star Review. To express my gratitude, I would love to gift you my Financial Freedom Starter Kit for leaving a 5-star review on Apple Podcasts or Spotify. To receive your Financial Freedom Starter Kit, leave a review and send me a screenshot on Instagram via DM on https://www.instagram.com/nadinezumot/~Podcast theme song by The Jilted Irony
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36
Manifestation?... or Mani-frustration?!! with Ryan Roi
This week, I welcome back my good friend and financial coach for Tattooers and creatives, Ryan Roi to talk about a few pressing things that we are finding in the financial and coaching industries.We address these topics (and much more tbh, it was a great convo!)The reality of money and emotional freedomThe impact of early childhood experiences on our relationship with money.Toxic Manifestation practices in the coaching industry and financial painUnderstanding emotional and financial freedomNavigating Financial ResponsibilitiesThe Concept of Wealth vs RichnessSelf Acceptance and healing.I hope you enjoy this fun and lighthearted take on what requires our attention in the coaching world. Thanks so much for being here!!Nadine ❤️Watch this episode on YouTube here.Check out our first episode together here: FEAR OF ABUNDANCE WITH RYAN ROIConnect with Ryan Roi: IG: https://www.instagram.com/ryanroitattoo/The Artful Dollar Podcast.⭐️ Next Steps:If you’re desiring financial freedom and you want my help transforming your money anxiety into abundance, I invite you to book a 1-1 Money Archetype session with me! This is my most popular call where we will identify your top money blocks and blind spots, and you’ll receive a full personalized plan for your financial goals. Book your call here. ⭐️⭐️⭐️⭐️⭐️Was this helpful? I would be so grateful if you take a moment to subscribe/follow the show and leave a 5-Star Review. To express my gratitude, I would love to gift you my Financial Freedom Starter Kit for leaving a 5-star review on Apple Podcasts or Spotify. To receive your Financial Freedom Starter Kit, leave a review and send me a screenshot on Instagram via DM on https://www.instagram.com/nadinezumot/~Podcast theme song by The Jilted Irony
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35
The Best Money Convo in The World with Felina Danalis
Welcome back to the show! This week, I am SO excited to be bringing you this RICH money conversation with Felina Danalis, M.A., S.E.P. (she/her) who helps individuals and mission-driven organizations master resilience to stress, anxiety and trauma in order to have a more meaningful impact in the world in a culturally-sensitive, trauma-informed, body-based way. This conversation adds something that has been sorely missing on my show- a global and systemic angle to money that has never been discussed before.Folks, a holistic, trauma informed conversation about money must include the various aspects of systemic and social traumas that impact how humans relate to money. "We can talk about what’s happening on an individual level but if we’re not also taking into account systemic trauma we can really cause a lot of harm to ourselves and the people we are serving.”This conversation also explores the idea of the exploitation of self, and our “inner colonizer” which is something I see a lot in myself and my clients.Felina and I also address the impact of human consumption on the climate, and the implications of consuming material objects on the global system, their cost on the environment and our wellbeing on the long run. We also bring up the idea of sufficiency and how important it is in our relationship to money as healers and coaches, as it pertains to our overall wellbeing, wealth and our collaboration with others. I hope you love this episode! Please reach out if you have any questions, and don't forget to leave a 5 star review! ❤️ Nadine Connect with Felina:Felina Danalis, M.A., S.E.P. (she/her) helps individuals and mission-driven organizations master resilience to stress, anxiety and trauma in order to have a more meaningful impact in the world. After witnessing a traumatic car bombing while working as a diplomat in the Balkans, she had a breaking open moment which caused her to radically change direction and course. A bi-cultural and multi-lingual daughter of working class immigrants, for more than a decade she has stewarded a global coaching practice (www.felinadanalis.com) that helps individuals and organizations deal with the impacts of stress in a culturally-sensitive, trauma-informed, body-based way. She has worked with institutions ranging from the World Bank to Planned Parenthood, the Betty Ford Center to the Omega Institute for Holistic Studies, Google to The Golden Door. She holds degrees from Georgetown and Johns Hopkins University, is a Somatic Experiencing Practitioner and assistant teaching faculty and once upon a time co-wrote a book on socially responsible investing. www.felinadanalis.com⭐️ Next Steps:If you’re desiring financial freedom and you want my help transforming your money anxiety into abundance, I invite you to book a 1-1 Money Archetype session with me! This is my most popular call where we will identify your top money blocks and blind spots, and you’ll receive a full personalized plan for your financial goals. Book your call here. ⭐️⭐️⭐️⭐️⭐️Was this helpful? I would be so grateful if you take a moment to subscribe/follow the show and leave a 5-Star Review. To express my gratitude, I would love to gift you my Financial Freedom Starter Kit for leaving a 5-star review on Apple Podcasts or Spotify. To receive your Financial Freedom Starter Kit, leave a review and send me a screenshot on Instagram via DM on https://www.instagram.com/nadinezumot/~Podcast theme song by The Jilted Irony
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34
How to Give Yourself a Raise Without Needing Social Media 😜
In his legendary book, The Psychology of Money, Morgan Housel states the difference between getting wealth and staying wealthy.“Getting money is one thing. Keeping it is another.” In other words, getting money and keeping money are two different skills! We’ve been too focused on our income in the online space, but what is rarely talked about is HOW wealth is created. Your income alone does not create wealth. Wealth is creating from the gap between what’s coming in and what’s going out. Today, I would love to invite you to evaluate your financial health by focusing on what’s going out rather than just what is coming in. By doing what I suggest in this episode, one of my clients was able to save over $1000.Here is a link to my free financial organizer if you need help with sorting out your finances and categorising your annual and monthly expenses for both personal and biz finances!Thanks for tuning in and keep you eyes peeled for the UnF*ck Your Money Blocks workshop coming soon!Nadine ⭐️ Next Steps:If you’re desiring financial freedom and you want my help transforming your money anxiety into abundance, I invite you to book a 1-1 Money Archetype session with me! This is my most popular call where we will identify your top money blocks and blind spots, and you’ll receive a full personalized plan for your financial goals. Book your call here. ⭐️⭐️⭐️⭐️⭐️Was this helpful? I would be so grateful if you take a moment to subscribe/follow the show and leave a 5-Star Review. To express my gratitude, I would love to gift you my Financial Freedom Starter Kit for leaving a 5-star review on Apple Podcasts or Spotify. To receive your Financial Freedom Starter Kit, leave a review and send me a screenshot on Instagram via DM on https://www.instagram.com/nadinezumot/~Podcast theme song by The Jilted Irony
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33
Add More Oomph to Your Biz Income
Healer! Here's the thing:The Key to A Financially Successful Business is creating a business that can sustain the ups and downs of entrepreneurship. The key to that? The answer is in the episode! Enjoy! ⭐️⭐️⭐️ Wanna work with me? Learn more about my brand new program MONEY MOMENTUM here.⭐️ Next Steps:If you’re desiring financial freedom and you want my help transforming your money anxiety into abundance, I invite you to book a 1-1 Money Archetype session with me! This is my most popular call where we will identify your top money blocks and blind spots, and you’ll receive a full personalized plan for your financial goals. Book your call here. ⭐️⭐️⭐️⭐️⭐️Was this helpful? I would be so grateful if you take a moment to subscribe/follow the show and leave a 5-Star Review. To express my gratitude, I would love to gift you my Financial Freedom Starter Kit for leaving a 5-star review on Apple Podcasts or Spotify. To receive your Financial Freedom Starter Kit, leave a review and send me a screenshot on Instagram via DM on https://www.instagram.com/nadinezumot/~Podcast theme song by The Jilted Irony
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32
Opening Up to Money Miracles with Talia Joy
Have you ever wondered how past, perhaps unsavory experiences with money may be affecting your ability to create and keep it? Maybe not, or maybe you’re a money nerd like me and this is something you’ve always wondered about! Either way, you are in for a treat this week! Talia Joy, Spiritual Guide and Manifestation Mentor joins me this week to talk about money, manifestation and opening up to miracles!-------------------------------------------------------Connect with Talia:Talia Joy is a spiritual guide and manifestation mentor who helps you to make your dream life - your real life! Being an intuitive channel, Talia's teachings help you in your spiritual and personal ascension, making you magnetic to your destiny and the miracles here for you.www.taliajoymanifestation.com instagram.com/taliajoymanifestation The Awakening Her Podcast on all the platforms ⭐️ Next Steps:If you’re desiring financial freedom and you want my help transforming your money anxiety into abundance, I invite you to book a 1-1 Money Archetype session with me! This is my most popular call where we will identify your top money blocks and blind spots, and you’ll receive a full personalized plan for your financial goals. Book your call here. ⭐️⭐️⭐️⭐️⭐️Was this helpful? I would be so grateful if you take a moment to subscribe/follow the show and leave a 5-Star Review. To express my gratitude, I would love to gift you my Financial Freedom Starter Kit for leaving a 5-star review on Apple Podcasts or Spotify. To receive your Financial Freedom Starter Kit, leave a review and send me a screenshot on Instagram via DM on https://www.instagram.com/nadinezumot/~Podcast theme song by The Jilted Irony
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31
How to Embrace an Abundance Mindset with Olivia Luna
In this new episode, the fabulous Olivia Luna joins me to get together to talk about having an abundance mindset and its impact on finances. First, we explore the root causes of scarcity mindset and how it can lead to debt, and the relationship between scarcity mindset, abundance mindset and our ability to receive, as well as the role of the nervous system in shaping our financial behaviors. This conversation also touches on the impact of social media on our perception of abundance and the importance of being discerning about who we listen to when it comes to abundance teachings. The conversation concludes with a discussion on the practice of somatic receiving and how it can help cultivate a sense of safety and familiarity in the body.TakeawaysScarcity mindset is a symptom of a scarcity wound and can lead to financial struggles.The role of our Nervous System on our Abundance Mindset. Acceptance and understanding of the root causes of scarcity mindset are essential for healing.Debt can be a tool when used wisely, but it can also be a result of scarcity mindset and unfulfillment.Listening to your body and aligning with your own mission and purpose is key in navigating financial decisions. Abundance mindset is about maintaining hope and faith even in difficult times.How social media can distort our perception of abundance, so it's important to be discerning about who we listen to when it comes to abundance teachings.What is somatic receiving, and how it can help cultivate a sense of safety and familiarity in the body.How abundance is not about having everything or being in a constant state of joy, but rather about finding balance, calm, and confidence._______________________________________Connect with Olivia Luna:Olivia Luna is a video producer and photographer working in NYC. She is the host of the “Healing Through Love” podcast where she details her journey to find love, navigate the dating world, and heal hearts!Listen to Healing through Love Podcast. And check out Nadine + Olivia on Healing through Love Podcast! ⭐️ Next Steps:If you’re desiring financial freedom and you want my help transforming your money anxiety into abundance, I invite you to book a 1-1 Money Archetype session with me! This is my most popular call where we will identify your top money blocks and blind spots, and you’ll receive a full personalized plan for your financial goals. Book your call here. ⭐️⭐️⭐️⭐️⭐️Was this helpful? I would be so grateful if you take a moment to subscribe/follow the show and leave a 5-Star Review. To express my gratitude, I would love to gift you my Financial Freedom Starter Kit for leaving a 5-star review on Apple Podcasts or Spotify. To receive your Financial Freedom Starter Kit, leave a review and send me a screenshot on Instagram via DM on https://www.instagram.com/nadinezumot/~Podcast theme song by The Jilted Irony
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30
How to Build Wealth and Navigate Debt w/ Seraphina Persson
This week, I am playing with something new, and pretty exciting! Introducing “Ask Nadine” episodes where listeners get on the mic and interview me! It’s a podcast party! Yay! In this episode, Seraphina and I discuss the relationship between building wealth and the possible impacts of shame, guilt, money, debt and the cultural differences in the perception of debt and the importance of emotional intelligence in managing finances. TakeawaysDebt is not inherently bad and can be used in a positive way, such as building credit, resilience and self confidence. Shame is an internalized belief that one is bad, while guilt is the belief that one has done something bad.Understanding the underlying reasons for debt, including unresolved money wounds, is crucial for healing.Shame and guilt can negatively impact our financial decisions and prevent us from taking necessary risks or investments.Cultural differences play a role in how debt is perceived, with some cultures viewing it as shameful while others see it as a necessary part of life.Why emotional literacy is crucial in managing finances, as our emotions can influence our financial decisions and behaviors.Developing a healthy relationship with money requires shifting perspectives and embracing authenticity.How the power of perspective can turn a crisis into an adventure, allowing us to approach challenges with a positive mindset.Connect with Serphina:Seraphina is a systemic coach and behavior trainer, holistic business developer and integrative personality developer with years of experience in supporting top executives and companies from start-ups to large international corporations in their transformation processes - both as a consultant in large consulting firms and as a founder and managing director in her own companies. She has a degree in business psychology and international politics/ economics, a background in Gestalt Therapy and bases her work on positive psychology. Her mission is to support individuals, teams in discovering their potentials, life up to them and thrive in their careers and life in general as well as bringing the perspective of human-centricity into companies transformation processes. Connect with her on LinkedInOr Insta:phina_persson ⭐️ Next Steps:If you’re desiring financial freedom and you want my help transforming your money anxiety into abundance, I invite you to book a 1-1 Money Archetype session with me! This is my most popular call where we will identify your top money blocks and blind spots, and you’ll receive a full personalized plan for your financial goals. Book your call here. ⭐️⭐️⭐️⭐️⭐️Was this helpful? I would be so grateful if you take a moment to subscribe/follow the show and leave a 5-Star Review. To express my gratitude, I would love to gift you my Financial Freedom Starter Kit for leaving a 5-star review on Apple Podcasts or Spotify. To receive your Financial Freedom Starter Kit, leave a review and send me a screenshot on Instagram via DM on https://www.instagram.com/nadinezumot/~Podcast theme song by The Jilted Irony
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Navigating Finances and Spiritual Awakenings with Nervous System Mentor Jen Butler
Today’s conversation explores the theme of spiritual awakenings and their impact on personal values, beliefs, and of course, our finances!A Dark Night of the Soul, or a spiritual awakening is a profound shift in consciousness where you start to perceive life through a new lens, often realizing deeper truths about existence and your own purpose. Financial healing and spiritual awakening are interconnected, and the journey involves addressing deep-seated beliefs, redefining values, and aligning energy, thoughts, and actions with the higher self.Join me and Nervous System Mentor, Jen Butler, as we explore the importance of being in tune with the body, setting boundaries, and embracing a gentle approach to healing and transformation during a spiritual awakening. Spiritual awakenings can lead to a shift in financial priorities, values and even a need for financial healing. The conversation covers the themes of spiritual awakening, manifestation, emotional work, financial healing, and societal expectations. It delves into the impact of awakening on financial decisions, the importance of emotional capacity, and the role of finances in supporting spiritual growth and theneed for financial resources to navigate life changes and the significance of community support during awakening.Key Takeaways:Manifestation and TransformationNavigating Financial Healing During Spiritual AwakeningThe Role of Emotional Capacity in Financial GrowthCommunity Support and Co-Regulation in AwakeningFinancial Resources for Navigating Life Changes☀️June Offerings:Receive guidance and support while navigating life transitions, such as career changes, or Spirtual Awakenings by booking a 1:1 Session with me! https://saveamillioncents.as.me/june100offConnect with Jen:Jen is a nervous system mentor who helps guide people through their spiritual awakenings in order to reconnect with their intuition and authenticity.They want to help the world wake up and fuck the system, and they are a big believer that this is done through transmuting trauma and becoming the empowered, sovereign being that we all are at our core.Connect with Jen on Instagram here: https://www.instagram.com/coregulatewithme/----------- ⭐️ Next Steps:If you’re desiring financial freedom and you want my help transforming your money anxiety into abundance, I invite you to book a 1-1 Money Archetype session with me! This is my most popular call where we will identify your top money blocks and blind spots, and you’ll receive a full personalized plan for your financial goals. Book your call here. ⭐️⭐️⭐️⭐️⭐️Was this helpful? I would be so grateful if you take a moment to subscribe/follow the show and leave a 5-Star Review. To express my gratitude, I would love to gift you my Financial Freedom Starter Kit for leaving a 5-star review on Apple Podcasts or Spotify. To receive your Financial Freedom Starter Kit, leave a review and send me a screenshot on Instagram via DM on https://www.instagram.com/nadinezumot/~Podcast theme song by The Jilted Irony
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28
How to Rebuild Your Relationship with Money
Welcome back to The Money Healing Podcast!This episode discusses the theme of getting unstuck from a cycle of healing when it comes to money, and rebuilding your relationship with money to foster financial confidence and ease. Episode Highlights:How to get un-stuck from a whirlwind of healing when the healing isn't working anymore.The Key Step to buidling financial confidence. How to rebuild your relationship with money from an avoidant one to a positive one. Understanding How Your Nervous System Responds to Money.Separating Self-Worth from Financial Situation.Announcing a future program and possible free podcast community 😉Thank you so much for being here!❤️ Nadine----------------------------------------If you'd like to participate in my Market Research Survey and enter a draw to win a free 1:1 coaching session with me, please complete this form. ⭐️ Next Steps:If you’re desiring financial freedom and you want my help transforming your money anxiety into abundance, I invite you to book a 1-1 Money Archetype session with me! This is my most popular call where we will identify your top money blocks and blind spots, and you’ll receive a full personalized plan for your financial goals. Book your call here. ⭐️⭐️⭐️⭐️⭐️Was this helpful? I would be so grateful if you take a moment to subscribe/follow the show and leave a 5-Star Review. To express my gratitude, I would love to gift you my Financial Freedom Starter Kit for leaving a 5-star review on Apple Podcasts or Spotify. To receive your Financial Freedom Starter Kit, leave a review and send me a screenshot on Instagram via DM on https://www.instagram.com/nadinezumot/~Podcast theme song by The Jilted Irony
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27
Healing through Life Purpose
Welcome back and thank you so much for being here! ❤️In this week’s episode, I discuss the concept of healing through life purpose, share personal stories and lessons from coaching my clients on their life purpose!Did you know that intentionally connecting with your life purpose can create healing through nurturing resilience, stress reduction, and an enhancement in our overall well-being?!Living in alignment with your life purpose does not require quitting your day job or having a specific job title. Your life purpose is not WHAT you do, it’s HOW you do what you do!We each have a practical, emotional, and spiritual expressions of our life purpose. And when we connect with the emotional expression of our purpose, we provide ourselves with emotional nutrients that are crucial for healing and in joy and abundance!I hope you enjoy this episode! Nadine ⭐️ Next Steps:If you’re desiring financial freedom and you want my help transforming your money anxiety into abundance, I invite you to book a 1-1 Money Archetype session with me! This is my most popular call where we will identify your top money blocks and blind spots, and you’ll receive a full personalized plan for your financial goals. Book your call here. ⭐️⭐️⭐️⭐️⭐️Was this helpful? I would be so grateful if you take a moment to subscribe/follow the show and leave a 5-Star Review. To express my gratitude, I would love to gift you my Financial Freedom Starter Kit for leaving a 5-star review on Apple Podcasts or Spotify. To receive your Financial Freedom Starter Kit, leave a review and send me a screenshot on Instagram via DM on https://www.instagram.com/nadinezumot/~Podcast theme song by The Jilted Irony
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ABOUT THIS SHOW
Welcome to UnF*ck Your Money! A space where Busy High-achievers transform their money anxiety and trauma into clarity and abundance! I’m your host Nadine Zumot, financial empowerment coach and somatic practitioner, and I’ve helped my clients receive tens of thousands of dollars of financial stability safely in their nervous system, pay off crushing debt- All without guilt, people-pleasing, or fear, through my unique nervous system healing approach. If financial freedom, spaciousness to travel, spending money without guilt is what you desire… you’re in the right place! Welcome. I hope you enjoy the show! ♥️
HOSTED BY
Nadine Zumot
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