Unfiltered Sessions

PODCAST · business

Unfiltered Sessions

Unfiltered Sessions Podcast Raw. Real. Unfiltered.Building a business isn’t just about numbers and strategy—it’s about long hours, sacrifices, and the relentless pursuit of something bigger than yourself. Unfiltered Sessions is where we strip away the fluff and talk about what it really takes to scale a business, balance life, and delegate like a pro.From personal updates on the journey of growing my own business to candid conversations with entrepreneurs and industry experts, this podcast is about the real stories behind success—the struggles, the wins, and the lessons learned along the way.If you're a business owner trying to do it all, wondering how to scale without burning out, or just looking for honest conversations about life and entrepreneurship, you're in the right place.No filters. No sugarcoating. Just the truth about business, life, and the power of delegation.

  1. 330

    The Hidden Chaos Costing You Thousands: Fix Your Cost Catalog Before It’s Too Late

    Your estimates might look solid… but what if they’re built on broken data?In this episode, we dive into one of the most overlooked (and quietly dangerous) problems inside your system: a messy, unmanaged cost catalog. If you’ve ever duplicated items, used vague cost codes, or just kept adding without cleaning things up, you could be introducing inconsistencies into every estimate you send, without even realizing it.We walk through what actually happens when your catalog spirals out of control, how it leads to inaccurate bids and useless job cost reports, and why so many contractors only notice the problem after their margins take a hit. More importantly, you’ll learn what a clean, structured catalog really looks like, how it gives you clarity on every phase of a job, and how it becomes the foundation for smarter, more profitable decisions over time.If your numbers have ever felt “off” but you couldn’t explain why, this episode will connect the dots.Don’t let hidden chaos dictate your profits. Tune in now and take back control of your data.Support the show

  2. 329

    The 10-Minute Mistake That’s Silently Killing Your Projects

    What if the biggest bottleneck in your construction business isn’t your team… but you?In this episode, we uncover a hidden habit that’s quietly draining hours from your week, delaying projects, and slowing down your cash flow, all without you realizing it. If you’re manually approving every estimate, change order, and invoice, you might be the very thing holding your operation back.We break down what this “approval trap” actually costs you in a real workweek, why it creates constant friction across your jobs, and how a simple shift to automated workflows can unlock faster decisions, smoother projects, and more time to focus on what actually matters. This isn’t about stepping away from your business, it’s about removing yourself from the parts that don’t need you.If you’ve ever felt like you’re constantly busy but not moving forward, this episode will hit close to home.Tune in and discover the one fix that can transform how your entire system runs.Support the show

  3. 328

    TOP 5 Mistakes Construction Companies Make When Setting Up JobTread (And How To Fix Them)

    Most construction companies don’t fail because of bad projects—they fail because their systems are broken. In this episode, I break down the five most common mistakes contractors make when implementing JobTread and how to fix them.In this episode, you’ll hear: Why workflow planning is critical before software setup  How poor job costing can silently destroy profits  The importance of team training and clear roles  How to simplify automations without creating chaos  Why regular system reviews are essential for growth If you’re implementing JobTread or struggling to get your construction projects organized, this episode gives actionable steps to make your business predictable and profitable.Support the show

  4. 327

    KEEP MOVING FORWARD

    No matter what you do, there will always be critics and as a business owner, you feel it even more. In this episode, I share a recent experience of hiring a US-based team member and the mixed reactions it brought, from negativity to excitement.In this episode, you’ll hear: Why haters are inevitable, even when you do everything right  How to focus on the people who support and energize your business  Lessons on staying true to your goals and decisions despite criticism  A reminder that not everyone will like you and that’s okay If you’ve ever felt discouraged by others’ opinions, this episode is a motivational reminder to keep moving forward and trust your path.Support the show

  5. 326

    Positioning Yourself For Growth

    Ever had a moment that hit you like a gut punch and forced you to rethink everything? In this episode, I share a recent reality check that completely shifted how I look at pricing, growth, and positioning in business.After posting a job opportunity and getting unexpected feedback, I was forced to confront a hard truth: I was underpricing my services—and holding my business back because of it. This episode dives into the behind-the-scenes breakdown that opened my eyes and the mindset shift every business owner needs to grow.In this episode, you’ll hear: The real reason underpricing is hurting your business growth  How to break down your pricing to uncover hidden gaps  Why you need to price for where you’re going, not where you are  The importance of factoring in marketing, overhead, and commissions  How raising your prices can lead to better clients and פחות burnout If you’ve been hesitant to raise your prices or unsure how to structure them, this episode will give you the clarity and push you need.Support the show

  6. 325

    How We Help Construction Companies Implement JobTread the Right Way

    Construction projects running behind schedule, budgets spiraling, and teams feeling frustrated? In this episode, we break down why most companies fail to get the most out of their project management software and how poor implementation can cost you time, money, and trust.You’ll discover how the right approach can transform your operations from reactive chaos to proactive control, helping your team stay aligned and your projects on track.In this episode, you’ll hear: Why construction software often fails (and it’s not what you think)  The hidden costs of poor implementation and low team adoption  A proven 4-step approach to making your system actually work for your business  How proper setup, training, and support can improve timelines, budgets, and team collaboration If you want smoother projects, better cost control, and a team that actually uses your systems, this episode is for you.Support the show

  7. 324

    𝗕𝘂𝗶𝗹𝘁 𝗡𝗼𝘁 𝗔𝗯𝘀𝗲𝗻𝘁: 𝗔𝗺𝗯𝗶𝘁𝗶𝗼𝘂𝘀 𝗠𝗲𝗻 𝗖𝗮𝗻 𝗦𝘁𝗶𝗹𝗹 𝗕𝗲 𝗚𝗿𝗲𝗮𝘁 𝗛𝘂𝘀𝗯𝗮𝗻𝗱𝘀

    Ambition doesn’t have to come at the expense of family.In this episode, I break down the common misconception that big ambitions mean less time with your spouse and kids and how you can channel that drive to actually show up more for the people who matter most.Early on, many men feel like ambition creates conflict at home. They think their goals and hustle take them away from family. The reality? When managed intentionally, ambition can be a tool to provide, lead, and inspire both at work and at home.In this episode, you’ll hear:Why ambition is often misunderstood as dissatisfactionHow to balance high achievement with being present for your familyWhy consistency matters more than intensity when showing your love and supportHow to set boundaries on work, conferences, and networking without feeling guiltyWhy explaining your goals and intentions to your spouse prevents misunderstandingsSmall, intentional actions that build trust, connection, and alignment at homeWhether you’re a husband, father, or business owner, this episode will challenge how you think about ambition and show you how to fuel your drive without sacrificing the relationships that matter most.Listen in, take notes, and start leading both your business and your family with intention, presence, and purpose.Support the show

  8. 323

    𝗧𝗵𝗲 𝗣𝗿𝗼𝘃𝗶𝗱𝗲𝗿’𝘀 𝗧𝗲𝗻𝘀𝗶𝗼𝗻: 𝗚𝗿𝗼𝘄𝗶𝗻𝗴 𝗮 𝗕𝘂𝘀𝗶𝗻𝗲𝘀𝘀 𝗪𝗶𝘁𝗵𝗼𝘂𝘁 𝗟𝗼𝘀𝗶𝗻𝗴 𝗬𝗼𝘂𝗿 𝗙𝗮𝗺𝗶𝗹𝘆

    Balancing business growth, family, and leadership is one of the hardest challenges for any provider.In this episode, I break down the tension that many business owners, husbands, and fathers face daily: how to provide for your team, your clients, and your family without burning out.Early on, I was trying to do everything at once answer every message, take every call, and manage every part of the business. The result? Overwhelm, long hours on my phone, and feeling like nothing was ever enough.Once I started stepping back, prioritizing, and thinking through sustainable systems, everything changed.In this episode, you’ll hear:Why trying to be everything to everyone leads to burnoutHow to manage the tension between growing your business and supporting your familyWhy stepping back can actually make you more effective as a leaderHow prioritizing tasks and using structured systems reduces overwhelmWhy setting boundaries and communicating clearly prevents stressHow high-achievers can sustain growth without sacrificing their personal lifeWhether you’re a business owner, leader, or provider for your family, this episode will challenge how you approach your daily responsibilities—and show why reflection, systems, and prioritization are key to long-term success.Listen in, take notes, and start leading your business and life in a way that’s sustainable, intentional, and fulfilling.Support the show

  9. 322

    𝗪𝗵𝗮𝘁 𝗔𝗰𝘁𝘂𝗮𝗹𝗹𝘆 𝗕𝗿𝗲𝗮𝗸𝘀 𝗗𝗼𝘄𝗻 𝗔𝗳𝘁𝗲𝗿 𝘁𝗵𝗲 𝗘𝘀𝘁𝗶𝗺𝗮𝘁𝗲 𝗜𝘀 𝗔𝗽𝗽𝗿𝗼𝘃𝗲𝗱

    Most remodelers think the job starts after estimate approval but that’s actually where the problems begin.In this episode, I break down one of the most overlooked parts of project management: why treating estimate approval as a handoff not a finish line sets your projects up for smoother production and fewer mistakes.Early on, many remodelers think “approval equals start.” Money is in, the client is on board, and it feels like it’s go time. The result? Confused field crews, miscommunication with the office, and messy jobs that could have been avoided with proper handoff procedures.Once you treat the estimate approval as the handoff it truly is, and sit down with your office and production teams to clarify details, everything changes.In this episode, you’ll hear:Why rushing the handoff creates confusion and delaysHow clear communication between estimating, office, and field teams prevents mistakesWhy detailing the client’s expectations upfront is essentialHow proper onboarding of new staff mirrors project handoffsHow a standardized handoff process improves efficiency and client satisfactionWhy investing time upfront saves headaches—and money—laterWhether you’re a home remodeler, contractor, or service-based business owner, this episode will challenge how you view estimate approvals—and show why the “handoff mindset” is critical to smooth operations.Listen in, take notes, and start building projects that flow from estimate to completion with clarity, confidence, and consistency.Support the show

  10. 321

    Why JobTread Gets Messy After a Few Months

    It works great in the beginning — clean workflows, tight budgets, organized jobs.Then updates slow down. No one owns the data once projects go live. Every PM runs jobs differently. Change orders get missed. Notes live outside the system.Suddenly the software looks like the problem.But it’s not a JobTread issue — it’s an ownership and leadership issue.In this episode, we break down why construction systems get messy over time and how the chaos always rolls back to the owner.Support the show

  11. 320

    Why Contractors Stay the Bottleneck Even With Good Software

    If you have JobTread and a team  but everything still comes back to you  this episode is for you.Software organizes information, but it doesn’t create ownership. And when ownership isn’t clear once jobs go live, updates and decisions default right back to the contractor.In this episode, we break down why the bottleneck isn’t personal  it’s operational and how real freedom in a remodeling business comes from structure and accountability, not more effort.Follow for practical operations insights built for remodelers who want their time back.Support the show

  12. 319

    101 Leads in 31 Days: My Business Exploded

    Behind-the-scenes business growth isn’t pretty — but it’s real.In this episode, I share what’s happening inside the business as we navigate a sudden surge in leads, audits, buildouts, and hiring — all at once.From losing team members to making decisions about hiring for the future instead of reacting to today, this is a real look at scaling sustainably.Key takeaway: When it’s busy, put the hammer down. Opportunity doesn’t always come back — and busy usually means you’re doing something right.Support the show

  13. 318

    Feeling Broke & Stuck? The Hard Financial Sacrifices That Changed My Life

    If you feel broke, overwhelmed, and stuck in survival mode, this episode is for you.I share the uncomfortable financial sacrifices I made in my mid-20s selling my truck, cutting my lifestyle, living below my means to escape debt and stop living paycheck to paycheck. None of it was easy, but it changed everything.This isn’t get-rich-quick advice. It's a real talk about doing the hard things now so your future doesn’t stay stuck.If you’re struggling financially and wondering if there’s a way out, this episode will show you there is , but it requires sacrifice.Support the show

  14. 317

    Your Team Doesn't Need Your Micromanagement, They Need This

    Most remodelers think leadership means staying involved in everything. If I don’t touch it, it won’t get done right. If I don’t manage it, it’ll fall apart.I used to believe that too. I honestly thought that if I didn’t do it myself, nobody else could do it the right way. And that mindset almost capped the growth of my business.In this video, I break down what real leadership actually looks like in a remodeling business and why strong leadership is about structure, clarity, and systems, not control.I talk through:Why constant decisions coming back to you are usually a structure problem, not a people problemHow lack of clarity forces you to become the bottleneckWhy leadership is about clarity, not controlHow to stop being “the system” in your businessWhat it takes to build workflows, processes, and a management layer that actually worksIf everything waits on you, then you are the system and that’s not sustainable. There’s a better way to lead without being involved in every detail, and it starts with how you communicate expectations and define what “done” actually means.If you feel stuck managing instead of leading, this video will help you start making that shift.Drop your leadership questions in the comments, and make sure you subscribe for more content focused on leadership and growth in the home remodeling space.🌐 Learn more about what I do at: https://www.refinedva.com/🎙️ Audio Podcast : https://www.buzzsprout.com/admin/1964444/dashboardLet’s stay connected across all platforms:Instagram | https://www.instagram.com/iamphilipsessions/?hl=enTikTok | https://www.tiktok.com/@philipsessionsLinkedin | https://www.linkedin.com/in/philip-sessions-b2986563/Facebook | https://www.facebook.com/therealphilipsessionsYoutube | https://www.youtube.com/user/philipsessionsSupport the show

  15. 316

    Your Team Doesn't Need More Direction, They Need This

    There was a point in my business where I realized I wasn’t actually building the business I was just managing people, answering questions, and making small decisions I shouldn’t have been involved in. And if I’m being honest, I still catch myself slipping into that trap sometimes.In this video, I break down three key shifts that helped me step out of the day-to-day management cycle and back into the leadership and CEO role where I’m supposed to be.If your days are filled with constant interruptions, questions, and firefighting, that’s usually a sign that expectations weren’t set clearly and that you’re operating as a manager instead of a leader. I’ll show you how to flip that script, empower your team, and create space to think strategically instead of reactively.This episode is for business owners who want to stop managing tasks and start leading with clarity, structure, and vision.Watch if you want to:Stop being pulled into daily decisionsThink 3, 6, and 12 months aheadBuild leaders instead of bottlenecksReclaim your role as the CEO🌐 Learn more about what I do at: https://www.refinedva.com/🎙️ Audio Podcast : https://www.buzzsprout.com/admin/1964444/dashboardLet’s stay connected across all platforms:Instagram | https://www.instagram.com/iamphilipsessions/?hl=enTikTok | https://www.tiktok.com/@philipsessionsLinkedin | https://www.linkedin.com/in/philip-sessions-b2986563/Facebook | https://www.facebook.com/therealphilipsessionsYoutube | https://www.youtube.com/user/philipsessionsSupport the show

  16. 315

    Remodelers Ask Us These 5 JobTread Questions (Here's Why)

    Are you a home remodeler thinking about using Job Tread but feeling overwhelmed on where to start? In this episode, we answer the top five questions home remodelers ask before hiring us to set up their Job Tread systems.From whether you can DIY the setup, how long it takes to get live jobs running, importing your old estimates, to training your team and optimizing an existing setup we cover it all. Learn how to avoid wasted hours, missed features, and software chaos, while creating a structured, profitable, and scalable remodeling business.If you’re ready to stop staring at a blank canvas and start getting the most out of Job Tread, this episode is your roadmap.Tune in and discover how the right setup, training, and systems can transform your business and save you time and money.🌐 Learn more about what I do at: https://www.refinedva.com/🎙️ Audio Podcast : https://www.buzzsprout.com/admin/1964444/dashboardLet’s stay connected across all platforms:Instagram | https://www.instagram.com/iamphilipsessions/?hl=enTikTok | https://www.tiktok.com/@philipsessionsLinkedin | https://www.linkedin.com/in/philip-sessions-b2986563/Facebook | https://www.facebook.com/therealphilipsessionsYoutube | https://www.youtube.com/user/philipsessionsSupport the show

  17. 314

    The Real Reason Your Remodeling Margins Are Shrinking

    Are you a home remodeler drowning in paperwork, juggling multiple software platforms, and struggling to keep your projects organized? This episode is for you.I break down how to take control of your home remodeling business, streamline your processes, and actually make more profit all with the help of Job Tread. From budgets and bids to vendor communication, selections, and project schedules, I walk you through the tools and strategies that bring structure to chaos.Learn how to:Stop guessing and start budgeting for real profitsKeep your team and subcontractors on the same pageManage upgrades and selections without losing moneyTrack your project schedules like a GPS for your businessMake data-driven decisions instead of relying on gut feelingIf you’re ready to scale your business, save hours in the office, and finally take control of your projects, this episode will show you exactly where to start—and how Refined VA can help you implement it.Tune in and turn your remodeling business from chaos to clarity.🌐 Learn more about what I do at: https://www.refinedva.com/🎙️ Audio Podcast : https://www.buzzsprout.com/admin/1964444/dashboardLet’s stay connected across all platforms:Instagram | https://www.instagram.com/iamphilipsessions/?hl=enTikTok | https://www.tiktok.com/@philipsessionsLinkedin | https://www.linkedin.com/in/philip-sessions-b2986563/Facebook | https://www.facebook.com/therealphilipsessionsYoutube | https://www.youtube.com/user/philipsessionsSupport the show

  18. 313

    5 Hiring Mistakes That Pushed Me to Build an Agency

    I didn’t set out to run an agency.I was pushed there by bad hires, unclear roles, broken systems, and the quiet frustration of still doing the work I hired people to take off my plate.In this episode, I walk through the five hiring mistakes that completely changed how I build teams and lead a business. These aren’t theories. These are real lessons learned the hard way mistakes I see business owners repeat every single day.You’ll hear:Why hiring before defining the role sets everyone up to failThe difference between assigning tasks and giving real ownershipHow staying involved turns you into the bottleneck you’re trying to escapeWhy blaming people is usually a systems problem in disguiseThe leadership mistake that quietly kills team performanceAt the end of it all, one truth became clear: most business owners don’t need more people they need better structure and shared accountability.That realization is what led us to move from simple VA placement to an agency model built around systems, clarity, and execution.If you’ve been burned by hiring if you feel like you’re still stuck in the weeds or if building a team has felt harder than it should, this episode will change how you think about leadership.Listen in, learn from my mistakes, and start building a team that actually works.🌐 Learn more about what I do at: https://www.refinedva.com/🎙️ Audio Podcast : https://www.buzzsprout.com/admin/1964444/dashboardLet’s stay connected across all platforms:Instagram | https://www.instagram.com/iamphilipsessions/?hl=enTikTok | https://www.tiktok.com/@philipsessionsLinkedin | https://www.linkedin.com/in/philip-sessions-b2986563/Facebook | https://www.facebook.com/therealphilipsessionsYoutube | https://www.youtube.com/user/philipsessionsSupport the show

  19. 312

    Choose Your Niche or Choose Failure | 2026

    Trying to be everything to everyone is one of the fastest ways to stall your growth.In this episode, I break down one of the most important lessons I’ve learned in business: why niching down changed everything from our messaging and content to our sales process and profitability.Early on, we talked about virtual assistants in general. Social media. Admin. “Anything you need help with.” The result? Confused prospects, unclear messaging, and endless conversations explaining what we actually did.Once we narrowed our focus to helping home remodelers using JobTread, the business finally clicked.In this episode, you’ll hear:Why being a “jack of all trades” quietly limits your growthHow niching down makes your marketing clearer and your content easierWhy specialists win trust faster than generalists—especially in high-ticket workHow narrowing your scope simplifies pricing and speeds up salesWhy faster quotes and better speed-to-lead help you win more jobsHow standardization creates confidence, profit clarity, and scalabilityWhether you’re a home remodeler, contractor, or service-based business owner, this episode will challenge you to rethink how broad your offer really is—and why focus is the real growth strategy.If you want to scale smarter in 2026, this conversation is where it starts.Listen in, take notes, and start building a business known for one thing and known for it well.🌐 Learn more about what I do at: https://www.refinedva.com/🎙️ Audio Podcast : https://www.buzzsprout.com/admin/1964444/dashboardLet’s stay connected across all platforms:Instagram | https://www.instagram.com/iamphilipsessions/?hl=enTikTok | https://www.tiktok.com/@philipsessionsLinkedin | https://www.linkedin.com/in/philip-sessions-b2986563/Facebook | https://www.facebook.com/therealphilipsessionsYoutube | https://www.youtube.com/user/philipsessionsSupport the show

  20. 311

    5 Virtual Assistants: What They Actually Do vs The Hype

    Ever wondered what a virtual assistant can actually do for your business and if it’s really worth it?In this episode, I break down exactly how I use five different virtual assistants to run, scale, and streamline my business without being buried in daily tasks. This isn't a theory. It’s a real, behind-the-scenes look at what delegation looks like when it’s done right.I share how I:Delegated video editing, SEO, thumbnails, and podcast productionBuilt a dedicated social media and content strategy teamUse email marketing, funnels, and lead nurturing to drive growthTransitioned a VA into a full operations managerRemoved myself from payroll, HR, recruiting, onboarding, and offboardingLearned to trust systems instead of trying to control everythingMore importantly, I explain how to decide what to delegate first even if you’re only ready for one virtual assistant, not five.If you’re overwhelmed, stretched thin, or stuck doing tasks you hate, this episode will help you see how delegation actually creates freedom instead of more work.To help you take the next step, I’m also sharing a free resource: The Busy Entrepreneur’s Guide to Delegation 👉 https://www.refinedva.com/the-busy-entrepreneurs-guide-to-delegationThis guide walks you through identifying the tasks that drain your time, grouping them into the right buckets, and delegating in a way that gives you the highest return on investment.Listen in and learn how to reclaim your time, focus on growth, and build a business that doesn’t rely on you for everything.🌐 Learn more about what I do at: https://www.refinedva.com/🎙️ Audio Podcast : https://www.buzzsprout.com/admin/1964444/dashboardLet’s stay connected across all platforms:Instagram | https://www.instagram.com/iamphilipsessions/?hl=enTikTok | https://www.tiktok.com/@philipsessionsLinkedin | https://www.linkedin.com/in/philip-sessions-b2986563/Facebook | https://www.facebook.com/therealphilipsessionsYoutube | https://www.youtube.com/user/philipsessionsSupport the show

  21. 310

    Stop Project Delays: The Coordination Strategy Every Contractor Needs

    Why Your Subs Aren’t Showing Up  And How to Fix It FastIf you’re tired of subs ghosting your job sites or slowing down your projects, this episode is going to change the way you run your business. Here’s the truth most contractors never hear: your subs aren’t unreliable… they’re uncoordinated. And without structure, follow-through, and constant reminders, even the best subs end up operating like a herd of distracted cats.In this episode, I break down the real reason subs miss deadlines, show up late, or forget your projects altogether and it has nothing to do with laziness. You’ll learn how schedules shift daily, why subs get pulled in every direction, and how proactive communication turns inconsistency into reliability.Most important, you’ll discover why you shouldn’t be the one chasing subs, sending reminders, or juggling schedule changes and how a remote project coordinator can take that entire burden off your shoulders.Inside this episode: • Why subs forget your job (and why it’s not personal) • How daily schedule changes create chaos behind the scenes • The communication gaps destroying your timelines • What happens when you stop coordinating and subs start deciding • How a remote project coordinator keeps every job moving on time • The mindset shift that helps you take back control of your projectsIf you’re ready to stop letting subs run your schedule and start running a business that moves forward every day—whether you’re on the job or not—this episode is a must-listen.🌐 Learn more about what I do at: https://www.refinedva.com/🎙️ Audio Podcast : https://www.buzzsprout.com/admin/1964444/dashboardLet’s stay connected across all platforms:Instagram | https://www.instagram.com/iamphilipsessions/?hl=enTikTok | https://www.tiktok.com/@philipsessionsLinkedin | https://www.linkedin.com/in/philip-sessions-b2986563/Facebook | https://www.facebook.com/therealphilipsessionsYoutube | https://www.youtube.com/user/philipsessionsSupport the show

  22. 309

    Never Get Annoying Client Texts Again With This Trick

    How to Stop Clients From Blowing Up Your Phone (Without Being Rude)If you’re exhausted from constant “Any updates?” texts, this episode is going to save you hours every week. The truth is, most contractors don’t have a client problem they have a communication system problem. When homeowners feel uninformed, they panic and you pay the price with interruptions, stress, and lost focus.In this episode, you’ll learn the 4 simple communication shifts used by top remodeling companies to keep clients calm, informed, and out of your inbox. The best part? You can implement them immediately even as a one-man operation.Inside the episode: • Why clients really keep chasing you for updates • The psychology of “uninformed clients” • How to beat clients to the punch before they ever reach out • The update cadence every contractor needs • How to become proactive instead of reactive • The mindset shift that keeps your projects moving smoothly • Why systemized communication gives you back your time, trust, and sanityIf you want fewer interruptions, stronger client relationships, and more room to actually run your business not babysit it this episode is a must-listen.Tune in, take notes, and start taking control of your time again.🌐 Learn more about what I do at: https://www.refinedva.com/🎙️ Audio Podcast : https://www.buzzsprout.com/admin/1964444/dashboardLet’s stay connected across all platforms:Instagram | https://www.instagram.com/iamphilipsessions/?hl=enTikTok | https://www.tiktok.com/@philipsessionsLinkedin | https://www.linkedin.com/in/philip-sessions-b2986563/Facebook | https://www.facebook.com/therealphilipsessionsYoutube | https://www.youtube.com/user/philipsessionsSupport the show

  23. 308

    How a Remote Project Coordinator Can Save Your Day!

    You’re the Bottleneck Here’s How a Remote Project Coordinator Fixes ThatIf your jobs only move forward when you’re involved, this episode is the wake-up call you’ve been needing. Most remodelers don’t realize how much time, money, and energy they lose simply because they’re trying to run every detail themselves. And as the business grows, that pressure only gets heavier.In this episode, Philip Sessions breaks down exactly how a trained Remote Project Coordinator can remove you from daily fires, keep your jobs on schedule, and give you back the freedom you haven’t felt in years.You’ll learn: • Why YOU might be the reason jobs slow down • What a Remote Project Coordinator actually does (and why it’s a game-changer) • How they manage communication, scheduling, JobTread updates, and subcontractors • The five systems you need in place to manage this role effectively • What it feels like when your jobs move forward even when your phone is on the charger at night • The path to becoming a true business owner instead of the business bottleneckPhilip also shares a free guide that walks you through the top five ways a Remote Project Coordinator saves you time, stress, and money plus a checklist to help you get started immediately.If you’re tired of chasing subs, updating JobTread at 10 p.m., or being the only person holding the business together, this episode shows you the path out.👉 Grab the free guide https://www.refinedva.com/5-ways using the link in the description.And if you’d rather not train or find a coordinator yourself, Our team can place a JobTread-trained, fully prepared Remote Project Coordinator directly into your business.Support the show

  24. 307

    3 Simple Tricks to Instantly Improve Your Contractor Leads

    Why Your Content Looks Good but Isn’t Bringing In ClientsMost contractors are posting content that looks solid but it’s not converting. And the surprising part? It’s not because your business is boring. It’s because you’re doing everything yourself, reacting instead of operating with a real strategy.In this episode, we break down why DIY content stops working the moment your business starts growing and how a trained virtual assistant can turn your social media from random posts into a real lead-generating pipeline.You’ll learn: • The #1 shift that turns before-and-after photos into a story clients actually care about • Why consistency is king and nearly impossible when you’re on the job site all day • How to stop working in your social media and start working on it like a true CMO • How a VA can handle the editing, posting, structuring, scheduling, and strategy so you can focus on the work only you can do • The exact reason clients start reaching out, even when they never like or commentIf you’re tired of posting randomly, tired of inconsistent results, or tired of trying to be a full-time marketer while running a full-time construction business, this episode is going to hit home.Ready to turn posts into pipelines? Shoot us a DM on Instagram with the word SMMSocialMediaManager and we’ll walk you through how our team can support your next level of growth.🌐 Learn more about what I do at: https://www.refinedva.com/🎙️ Audio Podcast : https://www.buzzsprout.com/admin/1964444/dashboardLet’s stay connected across all platforms:Instagram | https://www.instagram.com/iamphilipsessions/?hl=enTikTok | https://www.tiktok.com/@philipsessionsLinkedin | https://www.linkedin.com/in/philip-sessions-b2986563/Facebook | https://www.facebook.com/therealphilipsessionsYoutube | https://www.youtube.com/user/philipsessionsSupport the show

  25. 306

    I Stopped Paying Myself to Grow the Business (Here’s What Happened)

    The Scariest Decision in Business: Do You Hire Before You’re Ready?This episode is an honest look into a tension every entrepreneur eventually faces: when your business is growing but not quite enough to comfortably make your next hire. I’m in that exact season right now debating whether to keep profits tucked away “just in case,” or reinvest everything back into the team so the company can reach its next level.Inside today’s episode, I break down:✅ The fear of reinvesting when the profit cushion isn’t huge✅ How to decide who your next hire should be ✅ Why keeping money in the bank can actually slow your growth ✅ The difference between protecting stability vs. enabling expansion ✅ How to think like the future version of your business not the current oneYou’ll hear my real-time thought process about adding a marketing-focused team member (or two… or three), what that would mean financially, and why I’m choosing to double down even when it feels uncomfortable.If you’re wrestling with your own “should I hire?” moment, this episode will help you zoom out, see the bigger picture, and make decisions based on where you’re going not where you’re standing today.🌐 Learn more about what I do at: https://www.refinedva.com/🎙️ Audio Podcast : https://www.buzzsprout.com/admin/1964444/dashboardLet’s stay connected across all platforms:Instagram | https://www.instagram.com/iamphilipsessions/?hl=enTikTok | https://www.tiktok.com/@philipsessionsLinkedin | https://www.linkedin.com/in/philip-sessions-b2986563/Facebook | https://www.facebook.com/therealphilipsessionsYoutube | https://www.youtube.com/user/philipsessionsSupport the show

  26. 305

    I Work Less, Earn More, and See My Family Daily Here’s How

    Balancing Business Growth Without Sacrificing Family TimeIf you’re building a business and constantly feel torn between work and your family, this episode is your wake-up call. In today’s conversation, I break down the exact strategies I’ve used to grow my business without giving up the moments that matter most at home.From creating non-negotiable time blocks, to learning the power of real delegation, to leading by example for your kids this episode gives you the practical, real-life framework that’s helped me stay present as a dad while still leveling up as an entrepreneur.You’ll learn: How to set boundaries that protect your family time Simple delegation wins that free up your schedule Why leading by example matters more than you think How to prevent your business from consuming your lifeIf you’re a dadpreneur trying to build something meaningful without losing what’s irreplaceable, this one’s for you. Jump in and let’s build successful businesses and stronger families together.https://youtu.be/pJZlqarbczwSupport the show

  27. 304

    Why Your Team Needs a CHEERLEADER Not a Boss

    Be the Cheerleader Your Team NeedsAs a business owner, you wear a lot of hats but one of the most important (and most overlooked) is cheerleader. I learned that firsthand recently when I noticed a dip in my team’s performance and realized the problem wasn’t their skill or effort, it was my leadership.In this episode of The Unfiltered Sessions Podcast, I share a raw behind-the-scenes story of working with one of my team members who was struggling with confidence while building our VA Training Academy. Through that experience, I rediscovered the power of encouragement, tough love, and belief in your people.You’ll learn:✅ Why your team’s performance often mirrors your level of encouragement✅ How to balance accountability with empathy✅ The power of reminding people why you chose them for their role✅ How personal challenges affect workplace performance and what to do about it ✅ Simple words that can reignite your team’s confidenceIf your team’s energy feels off or performance is slipping, this episode is your reminder: sometimes the best leadership move isn’t pushing harder, it's cheering louder.🌐 Learn more about what I do at: https://www.refinedva.com/🎙️ Audio Podcast : https://www.buzzsprout.com/admin/1964444/dashboardLet’s stay connected across all platforms:Instagram | https://www.instagram.com/iamphilipsessions/?hl=enTikTok | https://www.tiktok.com/@philipsessionsLinkedin | https://www.linkedin.com/in/philip-sessions-b2986563/Facebook | https://www.facebook.com/therealphilipsessionsYoutube | https://www.youtube.com/user/philipsessionsSupport the show

  28. 303

    I Did 75 Hard Workouts and Found Out This ONE Thing About Mental Toughness

    You Can’t Shortcut TimeDuring my first week of 75 Hard, I learned something that hit harder than any workout: time doesn’t speed up. No matter how busy you are, how efficient you try to be, or how many “hacks” you look for, 45 minutes is still 45 minutes.In this episode of The Unfiltered Sessions Podcast, I unpack what that simple truth taught me about business, leadership, and personal growth.You’ll learn: ✅ Why trying to shortcut time actually slows your progress ✅ The difference between productivity and impatience ✅ How “doing more” often keeps you stuck longer ✅ Why most success stories take three years or more to build ✅ How to trust the process while staying consistentIf you’ve been grinding and wondering why results aren’t coming fast enough, this episode will reset your mindset. Because growth, success, and leadership all take one thing you can’t cheat time. Learn more about what I do at: https://www.refinedva.com/🎙️ Audio Podcast : https://www.buzzsprout.com/admin/1964444/dashboardLet’s stay connected across all platforms:Instagram | https://www.instagram.com/iamphilipsessions/?hl=enTikTok | https://www.tiktok.com/@philipsessionsLinkedin | https://www.linkedin.com/in/philip-sessions-b2986563/Facebook | https://www.facebook.com/therealphilipsessionsYoutube | https://www.youtube.com/user/philipsessionsSupport the show

  29. 302

    How I Stopped Being the Bottleneck in My Own Business

    You’re Not Supposed to Know Everything in Your BusinessThis week, something weird (but awesome) happened. I realized I didn’t actually know how part of my own business worked and that was a good thing.While onboarding a new social media manager, I was asked a simple question about our content process  and for a moment, I froze. I didn’t know the answer. But that moment turned into a powerful realization: as a business owner, you’re not supposed to know every detail.In this episode of The Unfiltered Sessions Podcast, I’ll unpack: ✅ Why not knowing every process is actually a sign of growth ✅ The difference between oversight and micromanagement ✅ What it really means to lead from a 30,000-foot view ✅ How to let go of control without losing direction ✅ Practical steps to get out of the weeds and start leading like a CEOIf you’re still buried in the day-to-day tasks and struggling to let go, this episode is your wake-up call. Delegation isn’t a weakness, it's the next step toward true leadership.🌐 Learn more about what I do at: https://www.refinedva.com/🎙️ Audio Podcast : https://www.buzzsprout.com/admin/1964444/dashboardLet’s stay connected across all platforms:Instagram | https://www.instagram.com/iamphilipsessions/?hl=enTikTok | https://www.tiktok.com/@philipsessionsLinkedin | https://www.linkedin.com/in/philip-sessions-b2986563/Facebook | https://www.facebook.com/therealphilipsessionsYoutube | https://www.youtube.com/user/philipsessionsSupport the show

  30. 301

    Self-Sabotage is KILLING Your Business Growth

    Breaking the Cycle of Self-SabotageLet’s be real sometimes the biggest obstacle in business isn’t strategy, the market, or your competition. It’s you. In this raw and unfiltered episode of The Unfiltered Sessions Podcast, I open up about how I’ve been sabotaging my own progress, the habits that keep tripping me up, and how self-sabotage in business often spills into every other area of life, fitness, relationships, and beyond.You’ll learn: ✅ How to spot the patterns of self-sabotage before they derail you ✅ Why excuses feel safe but kill momentum ✅ The surprising overlap between business habits and fitness discipline ✅ The power of micro-actions to rebuild consistency ✅ The mindset shift that ends the cycle for goodThis isn’t theory or highlight reels it’s the behind-the-scenes struggle of being an entrepreneur. If you’ve ever told yourself “I’ll do it later” and watched momentum slip away, this episode will give you the wake-up call (and game plan) you need.🌐 Learn more about what I do at: https://www.refinedva.com/🎙️ Audio Podcast : https://www.buzzsprout.com/admin/1964444/dashboardLet’s stay connected across all platforms:Instagram | https://www.instagram.com/iamphilipsessions/?hl=enTikTok | https://www.tiktok.com/@philipsessionsLinkedin | https://www.linkedin.com/in/philip-sessions-b2986563/Facebook | https://www.facebook.com/therealphilipsessionsYoutube | https://www.youtube.com/user/philipsessionsSupport the show

  31. 300

    Charlie Kirk’s Legacy: Why Forgiveness Changes Everything

    Faith, Family, and Forgiveness: Lessons from Erika Kirk’s EulogyWhat does it mean to lead with faith when tragedy strikes? After watching Erika Kirk’s powerful eulogy for her late husband Charlie, I was left convicted, not just as a father and husband, but as a man of God. In this episode of The Unfiltered Sessions Podcast, I share the five life-changing lessons I pulled from her words, lessons that every man, leader, and believer needs to hear.You’ll discover: ✅ Why real strength means fighting with conviction, not fists ✅ How faith is built on daily habits, not just moments of crisis ✅ The small intentional acts that leave the biggest legacy at home ✅ Why forgiveness is the hardest fight, but the one that wins ✅ The difference between leaving “incomplete work” and “unfinished business”This isn’t just a reflection on Charlie and Erika’s story, it’s a wake-up call for us as men to step up, lead well, love intentionally, and live with eternity in mind.Learn more about what I do at: https://www.refinedva.com/Audio Podcast : https://www.buzzsprout.com/admin/1964444/dashboardLet’s stay connected across all platforms:Instagram | https://www.instagram.com/iamphilipsessions/?hl=enTikTok | https://www.tiktok.com/@philipsessionsLinkedin | https://www.linkedin.com/in/philip-sessions-b2986563/Facebook | https://www.facebook.com/therealphilipsessionsYoutube | https://www.youtube.com/user/philipsessionsSupport the show

  32. 299

    How to Lead Your Team (Without Letting Emotions Ruin Everything)

    When Emotions Take Over: Leading Without Losing Your TeamAs business owners, we’re constantly juggling decisions with clients, team changes, personal life, and the never-ending “urgent” fires. But what happens when the pressure spills over and emotions start running the show? In this episode of The Unfiltered Sessions Podcast, Phillip Sessions opens up about his own recent struggles with letting emotions dictate leadership decisions and the hard lessons that came with it.You’ll discover: ✅ Why decision overload makes us snap at our team (and how to stop it) ✅ The ripple effect of emotional leadership on company culture ✅ How to recognize your triggers before they take control ✅ The simple (but hard) act that rebuilds trust with your team ✅ Why leadership is more “caught” than “taught”This isn’t about being a perfect leader it’s about being a present one. If you’ve ever found yourself short with your team, overwhelmed by decisions, or frustrated by circumstances outside your control, this episode will help you reset, lead with intention, and create the culture you actually want to build.🌐 Learn more about what I do at: https://www.refinedva.com/🎙️ Audio Podcast : https://www.buzzsprout.com/admin/1964444/dashboardLet’s stay connected across all platforms:Instagram | https://www.instagram.com/iamphilipsessions/?hl=enTikTok | https://www.tiktok.com/@philipsessionsLinkedin | https://www.linkedin.com/in/philip-sessions-b2986563/Facebook | https://www.facebook.com/therealphilipsessionsYoutube | https://www.youtube.com/user/philipsessionsSupport the show

  33. 298

    RefinedVA's 1 YEAR MILESTONE! Top Virtual Assistant Lessons Learned

    From Two Friends to a Full Company: The First Year of RefinedVAWhat started as a favor for two friends turned into a business that’s now helping entrepreneurs reclaim their time and scale through virtual assistants. In this special one-year anniversary episode of The Unfiltered Sessions Podcast, Phillip Sessions pulls back the curtain on the messy beginnings, the pivotal hires, the early struggles, and the game-changing lessons learned in building RefinedVA.You’ll hear the behind-the-scenes story of: ✅ How two friends became the spark for a business ✅ The sloppy first interviews (and what we learned) ✅ Why hiring “ahead of where you are” changes everything ✅ The team members who shaped the company’s future ✅ Why we launched the VA Training Academy (and what’s next) ✅ And why human touch will always beat AIThis isn’t just a story about business growth, it's about starting before you’re ready, learning as you go, and building something bigger than yourself.If you’ve ever thought about hiring a virtual assistant, scaling beyond yourself, or just wondered what it really looks like to build a business in year one, this episode will give you both the raw truth and the hope that you can do it too.🌐 Learn more about what I do at: https://www.refinedva.com/🎙️ Audio Podcast : https://www.buzzsprout.com/admin/1964444/dashboardLet’s stay connected across all platforms:Instagram | https://www.instagram.com/iamphilipsessions/?hl=enTikTok | https://www.tiktok.com/@philipsessionsLinkedin | https://www.linkedin.com/in/philip-sessions-b2986563/Facebook | https://www.facebook.com/therealphilipsessionsYoutube | https://www.youtube.com/user/philipsessionsSupport the show

  34. 297

    Signs You Need a Virtual Assistant Now!

    Is It Time to Hire a Virtual Assistant?If you’re even asking whether you need a virtual assistant, the answer is probably already yes. In this episode of The Unfiltered Sessions Podcast, Phillip Sessions breaks down the five unmistakable signs that it’s time to bring a VA into your business plus a bonus mindset shift that will change how you think about growth forever.You’ll discover: ✅ Why wondering if you need a VA means you’re already overdue ✅ The $10/hour tasks that are capping your growth ✅ How to know if your systems are ready for a team member ✅ Why being unable to take a day off is the biggest red flag ✅ The real reason your business has hit a ceilingDelegation isn’t a luxury it’s the bridge between where you are now and where you want to go. If you’re ready to stop being the bottleneck in your business, this episode will show you exactly what to look for and how to take the leap.🌐 Learn more about what I do at: https://www.refinedva.com/🎙️ Audio Podcast : https://www.buzzsprout.com/admin/1964444/dashboardLet’s stay connected across all platforms:Instagram | https://www.instagram.com/iamphilipsessions/?hl=enTikTok | https://www.tiktok.com/@philipsessionsLinkedin | https://www.linkedin.com/in/philip-sessions-b2986563/Facebook | https://www.facebook.com/therealphilipsessionsYoutube | https://www.youtube.com/user/philipsessionsSupport the show

  35. 296

    What If Your Normal Is AMAZING?

    Your Ordinary Is Someone Else’s ExtraordinaryMost of us overlook the simple, everyday things we do whether it’s cooking dinner, showing up for family, or being present with our kids. But here’s the truth: what feels “normal” to you might be extraordinary to someone else.In this episode of The Unfiltered Sessions Podcast, Phillip Sessions shares a heartfelt story about an ordinary day at Chick-fil-A with his daughters that turned into a powerful reminder: the small things we do consistently are often what make the biggest impact.If you’ve ever downplayed your efforts or overlooked your value, this episode will challenge you to see your daily actions in a whole new light.🌐 Learn more about what I do at: https://www.refinedva.com/🎙️ Audio Podcast : https://www.buzzsprout.com/admin/1964444/dashboardLet’s stay connected across all platforms:Instagram | https://www.instagram.com/iamphilipsessions/?hl=enTikTok | https://www.tiktok.com/@philipsessionsLinkedin | https://www.linkedin.com/in/philip-sessions-b2986563/Facebook | https://www.facebook.com/therealphilipsessionsYoutube | https://www.youtube.com/user/philipsessionsSupport the show

  36. 295

    From Overwhelmed to Empowered: Train Your Team in 3 Simple Steps

    The 3-Step Method to Train Employees EffectivelyAre you frustrated with employees who just can’t seem to take ownership of the tasks you delegate? You’re not alone. Most business owners struggle with the gap between handing off a task and actually getting it done right.In this episode, I break down the 3-step process I’ve developed to help my team become effective faster, without me constantly redoing their work. Here’s what you’ll discover: ✅ Why simply assigning tasks isn’t enough and the best way to set your employees up for success. ✅ How to review their work without micromanaging (and the key questions to ask). ✅ The coaching framework that transforms “doers” into team members who think strategically like owners.Whether you’re training your first hire or scaling a growing team, this process will save you time, reduce stress, and help you build a team that actually lightens your load.Tune in and learn how to stop babysitting tasks, and start leading a team that can truly run with responsibility.🌐 Learn more about what I do at: https://www.refinedva.com/🎙️ Audio Podcast : https://www.buzzsprout.com/admin/1964444/dashboardLet’s stay connected across all platforms:Instagram | https://www.instagram.com/iamphilipsessions/?hl=enTikTok | https://www.tiktok.com/@philipsessionsLinkedin | https://www.linkedin.com/in/philip-sessions-b2986563/Facebook | https://www.facebook.com/therealphilipsessionsYoutube | https://www.youtube.com/user/philipsessionsSupport the show

  37. 294

    How To Start Fresh No Matter What!

    Be It Until You Become It: How to Rewrite Your Identity and FutureYour past doesn’t define you unless you let it.In this episode, Phillip Sessions shares a personal story about going from “short-fused” in high school to becoming a calm, influential leader and how you can change the way people see you without faking it.Through real-life examples, from changing environments to reshaping your online presence, you’ll learn:Why you don’t need a fresh start in a new city to reinvent yourselfHow social media can accelerate your transformation (if you use it right)The “be it until you become it” approach that’s more powerful than “fake it till you make it”Why consistency, not declarations, is the key to real changeWhether it’s your business, relationships, or personal growth, this episode will show you exactly how to build the identity you actually want to be known for.Takeaway: You’re one decision and🌐 Learn more about what I do at: https://www.refinedva.com/🎙️ Audio Podcast : https://www.buzzsprout.com/admin/1964444/dashboardLet’s stay connected across all platforms:Instagram | https://www.instagram.com/iamphilipsessions/?hl=enTikTok | https://www.tiktok.com/@philipsessionsLinkedin | https://www.linkedin.com/in/philip-sessions-b2986563/Facebook | https://www.facebook.com/therealphilipsessionsYoutube | https://www.youtube.com/user/philipsessionsSupport the show

  38. 293

    Stop Doing These 5 Things If You Want to Grow Your Business

    If You're Still Doing These 5 Tasks, You're Not a Business Owner  You're an Overpaid AdminYou didn't build a business to spend your days deep in emails and Canva.In this episode, Phillip Sessions (founder of Refined VA) reveals the five tasks you must delegate immediately if you want to stop being the bottleneck in your business. From email management to video editing, these time-sucking tasks are costing you thousands in missed opportunities.You’ll learn:Why starting your day in your inbox puts you in a defensive, reactive stateHow social media posting (not creating) is draining your time and focusWhy appointment scheduling and lead follow-ups are secretly holding you backThe smarter way to approach video editing without touching a timelineWhat real leadership looks like for the modern dadpreneur✅ If you're still editing your own reels, writing every caption, or chasing leads… you're doing $10/hour tasks and ignoring your $1,000/hour opportunities.👉 Want to buy back 10+ hours of your time this week? Drop “VA” in the comments or head to RefinedVA.com to book a call.🌐 Learn more about what I do at: https://www.refinedva.com/🎙️ Audio Podcast : https://www.buzzsprout.com/admin/1964444/dashboardLet’s stay connected across all platforms:Instagram | https://www.instagram.com/iamphilipsessions/?hl=enTikTok | https://www.tiktok.com/@philipsessionsLinkedin | https://www.linkedin.com/in/philip-sessions-b2986563/Facebook | https://www.facebook.com/therealphilipsessionsYoutube | https://www.youtube.com/user/philipsessionsSupport the show

  39. 292

    Start Creating Even If You Suck!

    Stop Overthinking. Start Posting. The Real Secret to Content CreationStruggling to hit a record? Waiting until everything’s “perfect” before posting? That hesitation is killing your momentum and your brand.In this episode, Phillip Sessions (founder of Refined VA) shares the raw truth about getting started with video content especially if you're a busy dadpreneur trying to show up online and be present with your family. Spoiler: your first few videos will suck but that's exactly how it’s supposed to be.You’ll learn:Why the “foggy road” analogy perfectly explains your content journeyWhat most new creators get wrong (and why it’s costing them attention)Why raw and real beats polished and perfect in 2025The simple 10-video challenge to find your voice and nicheHow to know what content is actually working for youWhy you need to experiment and stay consistentPlus, Phillip gives you permission to drop the excuses and just START because clarity comes from action, not analysis.If you’re ready to finally break through and show up consistently on social media, this one’s for you.🌐 Learn more about what I do at: https://www.refinedva.com/🎙️ Audio Podcast : https://www.buzzsprout.com/admin/1964444/dashboardLet’s stay connected across all platforms:Instagram | https://www.instagram.com/iamphilipsessions/?hl=enTikTok | https://www.tiktok.com/@philipsessionsLinkedin | https://www.linkedin.com/in/philip-sessions-b2986563/Facebook | https://www.facebook.com/therealphilipsessionsYoutube | https://www.youtube.com/user/philipsessionsSupport the show

  40. 291

    The UGLY TRUTH Behind Content Creation

    The Harsh Reality of Posting Content (and Why You Should Keep Going Anyway)Nobody tells you this part: the more content you post, the more pushback you’ll get.In today’s episode, I’m pulling back the curtain on what really happens when you show up consistently online, especially when your content starts making people think. Whether you're just getting started or leveling up your online presence, you need to hear this.I’m Phillip Sessions, founder of Refined VA, where we help busy Dadpreneurs buy back their time through strategic virtual assistant support focused on social media. But today’s episode is less about strategy… and more about the mental game of content creation.You’ll hear:Why likes and praise in the beginning eventually fadeHow bold opinions (even faith-based ones) trigger pushback but boost visibilityA real post I shared that went semi-viral and stirred the potHow to use controversy strategically without compromising your valuesWhy haters are a sign you’re doing something rightThis is your permission to post with boldness, lead with clarity, and be unafraid to stand for what matters to you.If you’ve ever second-guessed yourself after hitting “publish”… this episode is for you.📲 Let’s connect:Instagram | https://www.instagram.com/iamphilipsessions/?hl=enTikTok | https://www.tiktok.com/@philipsessionsLinkedin | https://www.linkedin.com/in/philip-sessions-b2986563/Facebook | https://www.facebook.com/therealphilipsessionsYoutube | https://www.youtube.com/user/philipsessionsSupport the show

  41. 290

    The Secret That Made My Marriage Stronger!

    Your Marriage Comes First (Yes, Even Before Business)You’re building a business. You’re showing up for clients, hustling for leads, chasing that vision… but how’s your marriage holding up?In this honest and raw episode, I Phillip Sessions, founder of Refined VA open up about the lessons I’ve learned, sometimes the hard way when it comes to loving your wife with intention. No, I’m not a marriage counselor, but as a fellow husband and Dadpreneur, I’ve been in the trenches… and I know the tension between wanting to lead at home and lead in business.From showing up without expecting anything in return, to listening beyond the words, to creating emotional security through consistencythis episode dives deep into what it really takes to build a stronger marriage as a man of faith and responsibility.👔 What you'll hear:Why “checking the box” doesn’t count as loveHow to become the Ephesians 5 man your wife needsWhat listening to her tone can reveal that words don’tThe real reason you're not getting the love you crave (and how to fix it)Why your marriage success fuels your business successWhether you're just starting to feel the cracks or want to build a rock-solid foundation, this episode is for the husbands who refuse to settle for their marriage, their family, or their legacy.💡 Real talk. Real action steps. Real growth.📲 Let’s connect:Instagram | https://www.instagram.com/iamphilipsessions/?hl=enTikTok | https://www.tiktok.com/@philipsessionsLinkedin | https://www.linkedin.com/in/philip-sessions-b2986563/Facebook | https://www.facebook.com/therealphilipsessionsYoutube | https://www.youtube.com/user/philipsessionsSupport the show

  42. 289

    Save Time & Grow Fast with a Virtual Assistant! (Entrepreneur Needs)

    Feeling overwhelmed doing everything yourself? In this episode, we dive deep into the game-changing power of outsourcing and virtual assistant services. Learn how delegating the right tasks, from funnel building to social media management to answering calls, can help you reclaim hours in your week and refocus on growing your business.Hear real stories from entrepreneurs who transformed their workload and mindset by building smart teams and simplifying their tech stacks. Plus, discover the emotional shift that happens when you stop doing it all and start leading instead.Whether you’re a solopreneur ready to grow or a business owner drowning in daily tasks, this episode will give you the clarity and motivation to finally scale without burning out.Tune in and start freeing your time today!Key Points:Why many corporate tasks can be done in half the time by a skilled VAThe strategic advantage of outsourcing funnel and landing page creationHow using the right software stack reduces overwhelm and boosts productivityBalancing US-based vs. overseas VAs for phone answering and non-phone tasksThe emotional relief of outsourcing and reclaiming your timeReal business growth stories: From cold calling to building a full-service VA agencyThe importance of simplifying tools to avoid "tool overload"How outsourcing opens space for you to focus on high-level business strategy and personal goals Come and join me, along with two amazing guests, for a great conversation you won’t want to miss! Support the show

  43. 288

    Why Networking With The Same People Builds More Business Than Meeting New Ones

    The Real Secret to Networking: It’s Not What You ThinkYou already know you should be networking. But what if the key isn’t constantly meeting new people but going deeper with the ones you already know?In this episode, recorded from beautiful downtown Greenville, SC, I break down how re-networking, intentionally reconnecting with the same people, has been a game-changer in my personal and professional life. I share my own mindset shift, why showing up consistently matters more than chasing new contacts, and how real relationships turn into real referrals.Whether you're a small business owner, freelancer, or just someone trying to grow your influence and impact, this episode will challenge what you think you know about networking and give you a better way to do it.🎧 Listen in to learn:Why repeat connections > random new onesHow to build genuine rapport that leads to trustWhy people refer you, not just your serviceThe hidden power of being consistent in your circlesThis one’s not just about business, it's about becoming the person people want to do business with.📲 Let’s connect:Instagram | https://www.instagram.com/iamphilipsessions/?hl=enTikTok | https://www.tiktok.com/@philipsessionsLinkedin | https://www.linkedin.com/in/philip-sessions-b2986563/Facebook | https://www.facebook.com/therealphilipsessionsYoutube | https://www.youtube.com/user/philipsessionsSupport the show

  44. 287

    How Getting UNCOMFORTABLE Helped Me Pay Off $75K Debt in 2 Years

    Uncomfortable Now, Comfortable Later: How I Changed My Life by Making One Bold DecisionWhen was the last time you did something uncomfortable on purpose?In this raw and relatable episode, I take you behind the scenes of one of the most pivotal seasons of my life. From job loss and mounting debt to a drastic move across states, selling my dream truck, and moving in with college roommates... yeah, I got real uncomfortable.But through those decisions, I completely shifted the trajectory of my life paying off over $75K in debt, rebuilding my financial foundation, and finding peace I didn’t know was possible.If you're in a season where it feels like nothing is changing, this episode is your wake-up call: Discomfort now = freedom later. I break down the mindset, the math, and the moves you can make to escape survival mode and start building a life that actually works.🎧 Tune in to hear:The real story behind my leap of faithHow I cut expenses in half (without sacrificing my sanity)What finally got me out of $75,000 in debtA powerful question you need to ask yourself todayThis one’s for anyone who knows they’re meant for more—but needs that push to make the uncomfortable move.📲 Let’s connect:Instagram | https://www.instagram.com/iamphilipsessions/?hl=enTikTok | https://www.tiktok.com/@philipsessionsLinkedin | https://www.linkedin.com/in/philip-sessions-b2986563/Facebook | https://www.facebook.com/therealphilipsessionsYoutube | https://www.youtube.com/user/philipsessionsSupport the show

  45. 286

    [EP2 Business Audit] From Chaos to Control: How This Contractor Is Scaling Smart with Systems & a VA

    Unfiltered Sessions | Business Audit with Cameron Phillips, Building a Construction Biz from the Ground UpIn this episode of Unfiltered Sessions, Phillip Sessions sits down with Cameron Phillips, owner of Phillips Construction, for a raw and real-time business audit. Cameron shares how he launched his construction company with zero entrepreneurial background and what it’s taken to stay afloat, and grow, over the past 18 months.From struggling with systems and bookkeeping to training up his first full-time team member, Cameron opens up about the challenges and wins of building a business while being in the trenches. Phillip walks him through practical steps to buy back time, delegate more effectively, and start scaling with purpose.Whether you're a new business owner or a seasoned entrepreneur needing a wake-up call on delegation and leadership, this episode will fire you up and give you tactical next steps to stop doing it all yourself.Topics Covered:Building systems before scalingHow to train your first employee into a leadership roleWhat to outsource first in a growing businessUsing ChatGPT to create SOPsWhy mission and values matter (even with a small team)🚀 Ready to stop working in your business and start working on it? Hit play and listen in.📲 Follow me everywhere for DAILY game-changing content:Instagram: https://www.instagram.com/iamphilipsessions/?hl=en                          TikTok: https://www.tiktok.com/@philipsessions                                               Linkedin: https://www.linkedin.com/in/philip-sessions-b2986563/                  Facebook: https://www.facebook.com/therealphilipsessionsYoutube: https://www.youtube.com/user/philipsessionsSupport the show

  46. 285

    Is Podcasting the Secret to Business Success?

    Unfiltered Sessions: How Podcasting Can Power Your Business with Rayna, the Podcast Growth CoachIn this episode of The Unfiltered Sessions, we're getting real about podcasting not just how to start one, but how to leverage it to grow your brand, connect with your audience, and become a voice of authority in your industry.Host Phillip sits down with Rayna, a former international teacher turned podcast growth coach, who shares her powerful journey from the classroom to full-time entrepreneurship. You’ll hear how she navigated early challenges, found her niche, and used her own podcasting experience to build credibility and a thriving coaching business.Whether you're brand new to the idea of podcasting, considering launching your own show, or want to grow the one you’ve already started, this episode is packed with practical tips on building traction, finding your voice, creating connection through content, and how to use your podcast as a lead magnet without sounding salesy.🎧 You’ll learn:How Rayna turned her passion into a full-time businessWhy guesting on podcasts is a smart first stepWhat makes solo episodes so powerful for personal brandingWhy beta programs are underrated growth toolsThe secret to building trust with your audience (hint: it’s not Instagram)If you're ready to become the voice your audience can’t stop listening to, hit play. This episode is a must for any entrepreneur, coach, or content creator who wants to turn their mic into momentum.⚡ RESOURCES & LINKS→ Book a Free Discovery Call with Rayna: [https://calendly.com/rayna-ladiesfirst/connect<…] → Listen to Podcast Growth Club (Rayna’s show): [https://podcasts.apple.com/us/podcast/podcast-growth-club-podcasting-tips-podcast-growth/id1744983027] → Connect with me on Instagram: [https://www.instagram.com/podcastgrowthcoaching/?hl=en]📲 Follow me everywhere for DAILY game-changing content:Instagram: https://www.instagram.com/iamphilipsessions/?hl=enTikTok: https://www.tiktok.com/@philipsessionsLinkedin: https://www.linkedin.com/in/philip-sessions-b2986563/Facebook: https://www.facebook.com/therealphilipsessionsYoutube: https://www.youtube.com/user/philipsessionsSupport the show

  47. 284

    [EP1 Business Audit] From Truck Driver to 6-Figure Land Clearing Biz: Can He Scale Without a Team

    🎙️ Business Audit: Real Talk with Real EntrepreneursIn this premiere episode of our Business Audit series, we sit down with Matt Hobbs former truck driver turned niche land-clearing entrepreneur and real estate agent. Based in Middle Tennessee, Matt opens up about his journey from the driver's seat to the business owner's chair, building ARG Outdoor Services from scratch with zero experience. We dive deep into his long-term vision of blending his real estate hustle with his land-clearing operation, and unpack the real-life challenges of staying solo, hiring right, and building something sustainable while raising a family.You'll hear honest talk about growth bottlenecks, balancing passion with profit, why writing down your goals actually matters, and how even a 16-year-old with a weed eater can inspire entrepreneurial momentum. Whether you're a solopreneur, side hustler, or dreaming of your next pivotthis episode will fuel your fire.👊 Raw. Real. Relatable. Welcome to Business Audit.Philip SessionsInstagram: https://www.instagram.com/iamphilipsessions/?hl=enTikTok: https://www.tiktok.com/@philipsessionsLinkedin: https://www.linkedin.com/in/philip-sessions-b2986563/Facebook: https://www.facebook.com/therealphilipsessionsYoutube: https://www.youtube.com/user/philipsessionsSupport the show

  48. 283

    Feeling Stuck? How to Break Old Patterns & Finally Transform Your Life | Seth Drugatz Interview

    In this unfiltered conversation, Phillip sits down with transformational coach Seth Drugatz to dive deep into personal growth, the weight of people-pleasing, and making bold business transitions. Both Seth and Phillip have taken different paths, one staying in the coaching space and the other pivoting to a service-based business. In this honest and insightful episode, they unpack:Key Points Covered:The internal struggle of pivoting your business or identityHow blind spots hold us back and how to reveal themLetting go of the pressure to please everyoneWhat transformational coaching really is and how it changes livesThe fear of losing relationships during personal growthThe power of alignment in business and lifeAdvice for anyone wanting to be more authenticWhy coaching (or brutal honesty) is essential for deep transformationBonus: Seth shares his most powerful personal transformation and how it lifted a lifetime burden.Recommended Resource: The Transformational Leader podcast by Adam Quiney.Seth DrugatzWebsite: https://www.canterburycounseling.org/seths-bioLinkedin: https://www.linkedin.com/in/seth-drugatz-353730136Facebook: https://www.facebook.com/seth.drugatz/Philip SessionsInstagram: https://www.instagram.com/iamphilipsessions/?hl=enTikTok: https://www.tiktok.com/@philipsessionsLinkedin: https://www.linkedin.com/in/philip-sessions-b2986563/Facebook: https://www.facebook.com/therealphilipsessionsYoutube: https://www.youtube.com/user/philipsessionsSupport the show

  49. 282

    High-Achieving Dads: Stop Ignoring the Life You Once Prayed For!

    PODCAST DESCRIPTION:What if the life you're living right now is the exact life you once begged for?In this episode, I open up about a recent moment that reminded me how easy it is to normalize success to forget how hard we worked to get here and take our current blessings for granted. From building a business and raising kids to running podcasts and working full-time, it’s easy to overlook how uncommon your “normal” actually is.This one’s for the high-achievers, the dadpreneurs, the doers who never stop moving... but rarely stop to reflect. Because sometimes, the real growth isn’t in pushing harder, it’s in being grateful for what you already have.We talk about:Why your day-to-day isn't as "ordinary" as it feelsHow society views dads differently and why that mattersThe danger of normalizing your biggest winsWhy gratitude is a superpower most entrepreneurs ignoreHow to stay grounded when you're always chasing the next level🔁 Share this episode with a friend or fellow dad who needs to hear this.📲 Follow me everywhere for DAILY game-changing content:Instagram: https://www.instagram.com/iamphilipsessions/?hl=enTikTok: https://www.tiktok.com/@philipsessionsLinkedin: https://www.linkedin.com/in/philip-sessions-b2986563/Facebook: https://www.facebook.com/therealphilipsessionsYoutube: https://www.youtube.com/user/philipsessionsSupport the show

  50. 281

    From Broke to $500K in 7 Months: How This Ex-MMA Coach Scaled a Construction Empire

    🎙️ From MMA to Millions: How Johnny Buck Built 2 Powerhouse Businesses FAST 💥In this fire episode, we sit down with Johnny Buck,  former MMA fighter turned CEO of 13 Stripes Construction and Rogue Combat Club, one of the top 1% MMA gyms in the game.We get real about:Scaling a gym into a systemized, culture-driven machine 🏋️‍♂️Why most construction business owners stay broke or burnt out 🔥Breaking out of the operator mindset and stepping into true leadership 🧠Building badass teams, using VAs & AI the RIGHT way 💻How he hit almost $500K+ in year ONE in construction 💰And why just answering your phone could be a six-figure move 📞Plus: the unexpected business + life lessons he learned from Helene, a literal storm 🌪️Whether you're a solopreneur, gym owner, contractor, or just building anything big — this episode is your blueprint to stop grinding in the weeds and start scaling like a real CEO.🛠️ Systems. 💡 Mindset. ⚔️ Grit. This one’s packed.Hit play. Take notes. And get ready to LEVEL UP 🔥Follow Johnny Buck:Instagram: https://www.instagram.com/johnnybuck2/?hl=enFacebook: https://www.facebook.com/Johnnybucktwo/X: https://x.com/i/flow/login?redirect_after_login=%2FbucknastymmaConnect with host Philip Sessions:Instagram: https://www.instagram.com/iamphilipsessions/?hl=enTikTok: https://www.tiktok.com/@philipsessionsLinkedin: https://www.linkedin.com/in/philip-sessions-b2986563/Facebook: https://www.facebook.com/therealphilipsessionsYoutube: https://www.youtube.com/user/philipsessionsSupport the show

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ABOUT THIS SHOW

Unfiltered Sessions Podcast Raw. Real. Unfiltered.Building a business isn’t just about numbers and strategy—it’s about long hours, sacrifices, and the relentless pursuit of something bigger than yourself. Unfiltered Sessions is where we strip away the fluff and talk about what it really takes to scale a business, balance life, and delegate like a pro.From personal updates on the journey of growing my own business to candid conversations with entrepreneurs and industry experts, this podcast is about the real stories behind success—the struggles, the wins, and the lessons learned along the way.If you're a business owner trying to do it all, wondering how to scale without burning out, or just looking for honest conversations about life and entrepreneurship, you're in the right place.No filters. No sugarcoating. Just the truth about business, life, and the power of delegation.

HOSTED BY

Philip Sessions

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