Unfiltered Treble

Send us Fan MailThis is the one that started it all. In our very first official episode of Unfiltered Treble, we’re pulling back the curtain and introducing you to who we really are three biological sisters with shared roots, different paths, and a whole lot of life in between.We dive into our personalities, childhood memories, family dynamics, and the real-life experiences that shaped us both the heavy and the hilarious. From trauma and growth to laughter and sisterhood, this episode lays the foundation for what this podcast is all about: raw, honest, unfiltered conversations.We also share why we created this space for women who feel unheard, unseen, or like they’ve lost themselves somewhere along the way. This isn’t about perfection. It’s about truth, healing, and finding your voice again.If you’ve ever needed a place to feel understood, this is it. Welcome to the beginning.Support the show🎧 Thanks for tuning in to this episode of Unfiltered Treble.If today’s conversation resonated with you, be sure to follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen. Your support helps our sisterhood grow!

Send us Fan MailOne year ago, we hit record and hoped for the best. Now we’re fast approaching our first anniversary, and we’re feeling grateful, a little shocked, and still very much living the chaos that comes with motherhood, marriage, work, and kids’ sports. We talk about what’s changed since the early days, from our logo and sound to the way we’re showing up more consistently and letting you see the real life behind the mic.We also dive into social media growth and why we’re leaning into TikTok content creation, even if it starts with “wait, is that twelve cents?” energy. It sparks a bigger conversation about momentum, learning to edit, posting more often, and treating it like a long-term build. If you’re trying to grow an audience, start a podcast, or just get your spark back, you’ll hear the messy, practical side of creating while life stays busy.Then we get personal about health and self-care: hormone balance, progesterone and estradiol, magnesium, vitamin D, and what it feels like when the brain fog finally lifts. We connect that to confidence, motivation, and small habits that actually work, like drinking more water and cutting sugar. And because sports season is always doing the most, we share our unfiltered take on travel ball moms vs rec moms, sideline coaching, and how to support kids without confusing them.If you love honest parenting talk, sports-mom reality, and real conversations about feeling better in your body and your life, come hang with us. Subscribe, share this with a friend who needs a laugh, and leave a review so more people can find Unfiltered Trouble.Support the show🎧 Thanks for tuning in to this episode of Unfiltered Treble.If today’s conversation resonated with you, be sure to follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen. Your support helps our sisterhood grow!

Send us Fan MailLife doesn’t wait until you feel ready. We’re back in the studio talking through what’s been happening behind the scenes, why we went quiet for a bit, and what it really looks like to rebuild your momentum when you’re stressed, overwhelmed, and running on fumes. If you’ve ever felt yourself shut down, stop texting back, or lose motivation for the things you normally love, you’ll hear yourself in this one.We get practical about our health journey too: quitting sweet tea, cutting sugar, drinking more water, and finding simple foods that actually work during sports season and packed schedules. We swap real-life meal ideas, talk about cravings, and share the small changes that can lead to weight loss and better energy without turning your whole life upside down.Then we go deeper into perimenopause, hormone balance, brain fog, appetite changes, and the relief that can come when your body starts to level out again. We also talk about heavy stressors like a housing situation that needs clear paperwork, the emotional aftershock of a health scare, and how faith routines like Bible reading and prayer journaling can keep your mental health from sliding when life gets loud. We wrap with what we’re dreaming up next: career paths like an RN program, big future plans, and ways we want to elevate the podcast and the studio.If this conversation helps you feel less alone, subscribe, share it with a friend who’s in a hard season, and leave us a review. What topic do you want us to cover next?Support the show🎧 Thanks for tuning in to this episode of Unfiltered Treble.If today’s conversation resonated with you, be sure to follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen. Your support helps our sisterhood grow!

Send us Fan MailSome stories don’t unfold like a single explosion. They unfold like a slow tightening. Christine comes back to the studio and picks up where we left off, walking us through the moment she tried to make love “hurt less” by lowering expectations and how that choice opened the door to deeper manipulation. What follows is a clear, lived example of narcissistic abuse: gaslighting that makes you question your gut, secrecy that turns your home into a guessing game, and control that shows up in money, movement, and who you’re “allowed” to talk to.We talk about the night her family’s motorcycle accident changed everything, the early pregnancy tests and medical scare, and the way stress and isolation can make even basic decisions feel impossible. Christine shares what it’s like to be pregnant and trapped in coercive control, relying on family for diapers and phone time, and realizing that “he doesn’t hit me” doesn’t mean you’re safe. We also name the hard stuff directly: emotional abuse, financial abuse, sexual coercion, and the long shadow those experiences can cast into postpartum life.The conversation turns toward reclaiming yourself: learning your red flags, rebuilding support, and letting go of shame for what you didn’t see sooner. If you’ve ever wondered whether what you’re living through “counts” as abuse, or you’re trying to help a friend who keeps going back, this is the kind of honest, specific story that can break denial and start a plan.Subscribe for more real stories, share this with someone who needs it, and leave a review so more people can find these conversations. What red flag do you wish someone had named for you sooner?Support the show🎧 Thanks for tuning in to this episode of Unfiltered Treble.If today’s conversation resonated with you, be sure to follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen. Your support helps our sisterhood grow!

Send us Fan MailIn this deeply personal episode of Unfiltered Treble, Amanda sits down with her daughter Christine as she bravely shares the story of a relationship that started fast and felt like love but quickly revealed manipulation, emotional distance, and isolation.At just 18 years old, Christine believed she had found someone who wanted the same things she did: love, family, and a future together. But behind the attention and affection were warning signs that slowly began to surface.From an early pregnancy and heartbreaking miscarriage to discovering betrayal and being pulled away from the people who loved her most, Christine opens up about what it was like to navigate these painful experiences at such a young age.This episode is raw, emotional, and honest. It’s a conversation about red flags, manipulation, and the reality of how quickly someone can become isolated in a relationship.If you’ve ever ignored your gut feeling, felt alone in a relationship, or questioned your worth because of someone else’s behavior this conversation is for you.Support the show🎧 Thanks for tuning in to this episode of Unfiltered Treble.If today’s conversation resonated with you, be sure to follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen. Your support helps our sisterhood grow!

Send us Fan MailIn this episode of Unfiltered Trouble, Amanda and Stephanie dive into the complexities of Valentine's Day, exploring personal traditions, the lessons learned about love, and the impact of social media on relationships. They discuss the commercialization of Valentine's Day, cultural expectations, and the importance of self-love. The conversation also touches on the myths surrounding love and relationships, emphasizing the need for authenticity and understanding in romantic connections.TakeawaysValentine's Day can be celebrated in various ways, including with family.Traditions around Valentine's Day can shape our understanding of love.Red flags in relationships can often be overlooked or suppressed.Love languages, such as acts of service, play a significant role in relationships.Social media can create unrealistic expectations about love and relationships.Valentine's Day has become a commercialized holiday rather than a purely romantic one.Cultural expectations can place undue pressure on women in relationships.Healthy relationships require boundaries and open communication.Self-love is essential before being able to love someone else.It's important to question the narratives presented by social media about love.Support the show🎧 Thanks for tuning in to this episode of Unfiltered Treble.If today’s conversation resonated with you, be sure to follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen. Your support helps our sisterhood grow!

Send us Fan MailIn this episode of Unfiltered Treble, Stephanie shares personal updates, including health concerns and reflections on societal issues. The conversation delves into the importance of protecting children from harm, the impact of political divisions, and the significance of personal growth through practices like Lent. The hosts also explore cultural observations and end with thoughts on future plans for the podcast.Stephanie  shares her recent health update regarding breast health.The importance of discussing dark societal issues, especially regarding children.Amanda emphasizes the need for unity over political divisions.The hosts reflect on their personal growth and plans for Lent.They discuss the significance of prayer for children in need.The conversation touches on the prevalence of darkness in the world.Amanda encourages listeners to focus on what truly matters in society.They explore cultural observations and the complexities of different religions.The hosts express excitement for future podcast episodes and content.Amanda shares her journey of personal reflection and growth.Support the show🎧 Thanks for tuning in to this episode of Unfiltered Treble.If today’s conversation resonated with you, be sure to follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen. Your support helps our sisterhood grow!

Send us Fan MailIn this episode, we dive into the culture of women being cruel to one another and how media, social norms, and comparison have normalized and even glorified that behavior. From reality TV to real life, we unpack why “mean girl” energy is so common and what it costs us as women.We share personal stories, hard truths, and honest reflections about grace, trauma, and the seasons of life that often go unseen. Together, we explore what it looks like to shift from judgment to understanding, from competition to compassion, and from tearing each other down to truly showing up for one another.This conversation is an invitation to challenge the narrative, burn the old scripts, and help build a community rooted in grace, empathy, and empowerment because sisterhood should feel safe.Support the show🎧 Thanks for tuning in to this episode of Unfiltered Treble.If today’s conversation resonated with you, be sure to follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen. Your support helps our sisterhood grow!

Send us Fan MailIn this episode of Unfiltered Treble, we lean into the questions many people think—but don’t always say out loud.We talk honestly about:    •    The influence of pharmaceutical companies and how trust, profit, and health intersect    •    Biblical events that spark curiosity and conversation—not to dismiss faith, but to question interpretations and history    •    Big questions like: If humanity started with two people, how did population grow? What does that mean for early biblical narratives?    •    How questioning doesn’t mean disbelief—it can mean deeper understandingThis episode isn’t about telling you what to think. It’s about exploring why certain questions exist and why they still matter today.And because this is Unfiltered Treble, we also keep it real and cozy:❄️ We chat about the upcoming weather🎲 Share our favorite cold-day activities (board games, cards, staying in)🍲 And ask YOU: what’s your go-to comfort food on snowy days? How do you pass the time?This one turned into a genuinely good conversation—curious, thoughtful, and very human.👇 Join the discussion in the comments:    •    Do you think questioning strengthens faith—or challenges it?    •    Snow day vibes: games, movies, naps… what’s your move?#UnfilteredTreble #TruthOrMyth #QuestionEverything #FaithAndQuestions #PodcastEpisode #RealConversations #WinterVibesSupport the show🎧 Thanks for tuning in to this episode of Unfiltered Treble.If today’s conversation resonated with you, be sure to follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen. Your support helps our sisterhood grow!

Send us Fan MailIn this episode of Unfiltered Trouble, Amanda and Stephanie discuss the importance of making time for God in daily life, emphasizing that even short moments of connection can be meaningful. They explore the challenges of maintaining a consistent routine amidst life's distractions and the significance of integrating faith into family dynamics. The conversation highlights practical tips for incorporating spiritual practices into busy schedules and the value of consistency in nurturing one's faith.Takeaways20 minutes with Jesus is a deep one.People struggle to find time for God due to worldly distractions.Routine can help in making time for prayers and worship.Morning routines can set a positive tone for the day.Consistency in faith practices is crucial for spiritual growth.Short moments with God can be impactful.Listening to devotionals can be a great way to connect with God.Family dynamics can influence one's faith journey.It's important to prioritize spiritual time amidst chaos.Credit scores and financial worries shouldn't overshadow faith.TitlesMaking Space for God in Daily LifeThe Importance of Consistency in FaithSupport the show🎧 Thanks for tuning in to this episode of Unfiltered Treble.If today’s conversation resonated with you, be sure to follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen. Your support helps our sisterhood grow!

Send us Fan MailSummaryIn this episode of Unfiltered Treble, Amanda and Stephanie share personal updates, discuss the concept of growing apart in relationships, and explore various truths and myths surrounding identity, pressure, and societal expectations. They delve into the impact of social media on emotional well-being and the uncertainty of the future. The episode concludes with exciting announcements about their upcoming trip to Chicago and the launch of their Patreon, inviting listeners to join them on their journey.TakeawaysIt's okay to outgrow relationships without bad blood.Closure is often overrated; clarity comes from within.Confidence is something that is learned over time.Many women feel pressured to be resilient and may not ask for support.Social media often prioritizes trauma over positivity.The future feels uncertain with the rise of AI and technology.Peace is a reward for inner alignment, not just a sign of it.The hosts are excited about their new Patreon and upcoming adventures.They plan to explore Chicago for Amanda's birthday.The journey of personal growth is ongoing and shared with their audience.TitlesNavigating Relationships: Truths and MythsThe Pressure of Identity: A Deep DiveSupport the show🎧 Thanks for tuning in to this episode of Unfiltered Treble.If today’s conversation resonated with you, be sure to follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen. Your support helps our sisterhood grow!

Send us Fan Mail✨ Season Two starts here. ✨In this New Year’s special episode, we’re kicking off Season Two with an open, honest conversation about what’s ahead  for the podcast and for us. No agenda, no scripts… just real talk.We chat about the themes we’re leaning into this year, the conversations we’re no longer afraid to have, and why curiosity, faith, and asking better questions matter more than ever. From spiritual growth and evolving beliefs to conspiracies, culture, and the uncomfortable topics people love to avoid nothing is off the table this season.This episode is part reflection, part intention-setting, and part cozy chitchat  the kind that reminds you you’re not alone in wondering, questioning, or growing out loud.If you’ve been craving deeper conversations, honest faith discussions, and a space where curiosity is welcomed instead of judged, Season Two is for you.Welcome back. Let’s talk. 🎙️✨Support the show🎧 Thanks for tuning in to this episode of Unfiltered Treble.If today’s conversation resonated with you, be sure to follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen. Your support helps our sisterhood grow!

Send us Fan MailThis week on Unfiltered Treble, we’re slowing down and getting real about gratitude. In “A Thankful Heart: Finding Gratitude in Every Season,” Amanda and Stephanie open up about what it truly means to be thankful not just when everything’s going right, but when life feels heavy and uncertain.This devotional-style episode brings raw honesty, scripture, and reflection as the hosts share personal stories of faith, healing, and perspective. It’s a gentle reminder that gratitude isn’t about pretending everything’s perfect  it’s about finding peace in the middle of the storm and recognizing God’s hand in every season.✨ In this episode:    •    How gratitude transforms your mindset and your faith    •    Learning to be thankful through loss, pain, and change    •    Finding calm, peace, and purpose in daily life    •    A guided moment of prayer and reflection to start your weekIf you’re ready to ground yourself, breathe deeper, and remember what truly matters, this Unfiltered Treble devotional is for you.Support the show🎧 Thanks for tuning in to this episode of Unfiltered Treble.If today’s conversation resonated with you, be sure to follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen. Your support helps our sisterhood grow!

Send us Fan MailIn this week’s Unfiltered Treble ChitChat, the sisters get real about what it means when life starts lifing — when things feel overwhelming, unpredictable, or just plain hard. Through laughter, honest confessions, and a little Bible talk, they share how they’re learning to grow in faith, trust God in the chaos, and lean on each other through it all.Because even when life feels heavy, God’s grace is still enough.✨ Bible Verse:“My grace is sufficient for you, for My power is made perfect in weakness.” — 2 Corinthians 12:9 (NIV)If you’ve been feeling weary, disconnected, or just trying to make sense of this season, this episode will remind you that you’re not alone and your growth is still happening — even here.👉 Tune in now for some unfiltered faith talk, raw encouragement, and real-life sisterhood.Don’t forget to subscribe, leave a review, and share this episode with someone who needs a little hope today.Support the show🎧 Thanks for tuning in to this episode of Unfiltered Treble.If today’s conversation resonated with you, be sure to follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen. Your support helps our sisterhood grow!

Send us Fan Mail✨ Episode Description:In this powerful and unfiltered conversation, we open the door on a story many families silently endure—addiction to alcohol. My brother-in-law shares his journey of living in the shadows of lies, secrecy, and infidelity, and how the weight of hidden battles strained relationships, faith, and mental health. We also explore how the family coped with the ripple effects of addiction, the painful reality of betrayal, and the healing that came through truth, accountability, and grace. This episode reminds us that while addiction isolates, deliverance restores—and freedom is possible through faith and perseverance.Whether you’ve faced these struggles personally or watched a loved one fight through them, this episode offers raw honesty, hope, and the reminder that light is always stronger than darkness.📖 Bible Verses for Hope & Healing:    •    1 Corinthians 10:13 – “No temptation has overtaken you except what is common to mankind. And God is faithful; he will not let you be tempted beyond what you can bear.”    •    James 5:16 – “Therefore confess your sins to each other and pray for each other so that you may be healed.”    •    Psalm 34:17–18 – “The righteous cry out, and the Lord hears them; he delivers them from all their troubles. The Lord is close to the brokenhearted and saves those who are crushed in spirit.”    •    Galatians 5:1 – “It is for freedom that Christ has set us free.”🔗 Helpful Resources:    •    Celebrate Recovery (https://celebraterecovery.com/) – A Christ-centered 12-step recovery program.   •    SAMHSA Helpline (https://www.samhsa.gov/find-help/national-helpline) – 1-800-662-HELP – A free, confidential, 24/7 treatment referral and information service.  Support the show🎧 Thanks for tuning in to this episode of Unfiltered Treble.If today’s conversation resonated with you, be sure to follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen. Your support helps our sisterhood grow!

Send us Fan MailThis is just the beginning of a raw and unfiltered conversation about the darkness we’re facing in today’s world. From the heartbreaking death of Charlie Kirk, to the senseless murder of a young woman on the subway, to the Colorado school shooting—these moments reveal how far our society has drifted from grace, compassion, and basic humanity. Evil is becoming louder, and too many remain silent. In this first part, we start unpacking the weight of these events, the culture that fuels them, and why finding our voice and standing firm in truth has never been more urgent.Support the show🎧 Thanks for tuning in to this episode of Unfiltered Treble.If today’s conversation resonated with you, be sure to follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen. Your support helps our sisterhood grow!

Send us Fan MailWe’re back with a fun, laid-back chitchat! In this episode, we’re catching up on life now that school is back, sharing the chaos behind the scenes, and talking about all the fresh things coming up. The podcast studio has been under a little makeover, so we’re giving you the behind-the-scenes scoop. We also touch on some real talk topics, like the challenges children face today, sprinkle in a few conspiracy theories, and of course, share plenty of laughs.🎧 Plus, get ready for an exciting upcoming episode with my brother-in-law diving into addiction of all kinds—it’s going to be a deep, honest, and really fun conversation.🎶 We’re also introducing our brand-new podcast theme music, a unique track we created that’s both human-driven and AI-assisted—think of it as a collaboration between our creativity and cutting-edge technology. We’d love to hear your thoughts on it!Support the show🎧 Thanks for tuning in to this episode of Unfiltered Treble.If today’s conversation resonated with you, be sure to follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen. Your support helps our sisterhood grow!

Send us Fan MailIn this episode, we handed the mic over to the next generation — our girls! We asked them how they see us, opened up about insecurities, and chatted about all things back-to-school. It’s an honest, lighthearted conversation where they got to speak freely, share their perspectives, and just enjoy being part of the podcast. From sweet moments to plenty of laughs, this one’s a peek into our world through their eyes.Support the show🎧 Thanks for tuning in to this episode of Unfiltered Treble.If today’s conversation resonated with you, be sure to follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen. Your support helps our sisterhood grow!

Send us Fan MailIn this episode, we’re catching up and keeping it real—because life lately has been a lot. We revisit a few deep moments from Episode 6, including some of Amanda’s childhood trauma and how it still shows up today. Plus, we get into how this relentless Midwest heat wave is melting more than just our patience (hello, 110° heat index!).From emotional healing and real-life chaos to spontaneous laughs and brutally honest moments, this episode is raw, relatable, and refreshingly unfiltered—just the way you like it.Topics we cover:    •    Revisiting childhood trauma and healing in real time    •    The emotional toll of the heat (and why we’re over it)    •    Catching up on life, chaos, and everything in between    •    Sisterhood, survival, and staying grounded in the mess🎙️ Whether you’re folding laundry, sitting in traffic, or hiding from the sun—this one’s for you.Support the show🎧 Thanks for tuning in to this episode of Unfiltered Treble.If today’s conversation resonated with you, be sure to follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen. Your support helps our sisterhood grow!

Send us Fan MailIn this raw, unfiltered episode, Amanda shares her journey through the layers of pain, survival, and self-discovery that shaped her into the woman she is today. From the deep wounds of childhood molestation and growing up too fast, to navigating the overwhelming weight of being a teen mom, then a mother again in her 20s and 30s—this is a story of both heartbreak and hope.She opens up about the invisible masks she wore to survive: the performer, the strong one, the caregiver who forgot to care for herself. Through it all—cycles of trauma, identity loss, and years in fight-or-flight—Amanda kept showing up, even when she didn’t recognize the woman in the mirror.Then came the motorcycle accident. A life-altering moment that broke more than bones—it cracked open a healing path she didn’t know she needed. This episode is about finally telling the truth, choosing yourself without apology, and reclaiming your voice after years of silence.If you’ve ever felt like you’ve lived a dozen lives just trying to survive one… this one’s for you.Trigger Warning: This episode includes discussion of childhood sexual abuse, trauma. Please listen with care.⸻✨ Books That Can Help on This Journey:    •    The Body Keeps the Score by Bessel van der Kolk – for understanding how trauma lives in the body.    •    What Happened to You? by Dr. Bruce Perry & Oprah Winfrey – on childhood trauma and how it shapes us.    •    Untamed by Glennon Doyle – for rediscovering your true self beneath the roles and expectations.    •    Mother Hunger by Kelly McDaniel – for healing unmet needs from childhood and early motherhood.    •    I’m Glad My Mom Died by Jennette McCurdy – a raw, darkly honest memoir on trauma and reclaiming self.    •    Radical Acceptance by Tara Brach – for learning how to meet yourself with compassion.Support the show🎧 Thanks for tuning in to this episode of Unfiltered Treble.If today’s conversation resonated with you, be sure to follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen. Your support helps our sisterhood grow!

Send us Fan MailWe’re back, and life’s been life-ing. In this episode of Unfiltered Treble, we’re catching up on real-life chaos, hard truths, and everything in between. Inspired by our latest blog post, “No Is a Full Sentence,” we’re diving into the power of saying NO—without guilt, without over-explaining, and without apology.✨ Glennon Doyle said it best in Untamed:“Every time you’re given a choice between disappointing someone else and disappointing yourself, your duty is to disappoint that someone else. Your job, throughout your entire life, is to disappoint as many people as it takes to avoid disappointing yourself.”We’re unpacking what that looks like in motherhood, friendships, work, and our own minds. We also touch on the struggle of boundaries when you’re the “strong one,” and how books like Set Boundaries, Find Peace by Nedra Glover Tawwab and The Gifts of Imperfection by Brené Brown helped shift our perspective.It’s time to stop people-pleasing, protect your peace, and reclaim your energy.💻 Read the blog post: https://www.unfilteredtreble.com🎧 Listen on: Apple Podcasts (https://linktr.ee/unfilteredtreble) | Spotify (https://linktr.ee/unfilteredtreble) | Anywhere you stream🔗 All the links: https://linktr.ee/unfilteredtreble📲 Follow us on Facebook & TikTok @unfilteredtrebleSupport the show🎧 Thanks for tuning in to this episode of Unfiltered Treble.If today’s conversation resonated with you, be sure to follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen. Your support helps our sisterhood grow!

Send us Fan MailHey Sis, it’s been a minute — so let’s catch up. In this episode of Unfiltered Treble, Amanda and Stephanie are fresh off their relaxing trip to Eureka Springs and are sharing all the details: the food, the vibes, the laughs, and everything in between. Meanwhile, Laura opens up about the real and raw challenges she’s been facing with recent medical issues — because let’s be honest, life doesn’t pause just because we need a break.We’re diving into what it looks like to balance health struggles, womanhood, and motherhood without losing your mind — or yourself. Whether it’s your back, your neck, your hormones (hello midlife surprises), or just the daily juggle of life and kids, we’ve got you covered with honest conversation.Support the show🎧 Thanks for tuning in to this episode of Unfiltered Treble.If today’s conversation resonated with you, be sure to follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen. Your support helps our sisterhood grow!

Send us Fan MailIn this deeply honest episode, the Treble Tribe opens up about the emotional, mental, and physical toll of being the one who holds everyone together. We’re talking maternal burnout, emotional exhaustion, people-pleasing, and the myth of the “strong woman.”You’ll hear real stories, stats that hit home, and gentle reminders that you’re not alone—and you don’t have to do it all.✨ Plus, we share practical tips, helpful resources, and self-care strategies to help you set boundaries and start healing.Whether you’re a mom, daughter, caretaker, or the “go-to” for everyone else—this one’s for you.🔗 Helpful Links:🌐 Unfiltered Treble Links:    •    Website: http://www.unfilteredtreble.com    •    Linktree: https://linktr.ee/unfilteredtreble⸻📚 Books for Burnout, Boundaries, and Healing:    •    Burnout: The Secret to Unlocking the Stress Cycle by Emily & Amelia NagoskiBuy on Amazon (https://www.amazon.com/dp/1984818325)    •    Set Boundaries, Find Peace: A Guide to Reclaiming Yourself by Nedra Glover TawwabBuy on Amazon (https://www.amazon.com/dp/0593192095)    •    The Body Keeps the Score by Bessel van der KolkBuy on Amazon (https://www.amazon.com/dp/0143127748)⸻☎️ Resources for Women in Crisis or Burnout:🧠 Mental Health & Emotional Support:    •    988 Suicide & Crisis Lifeline (US): Call or text 988https://988lifeline.org    •    Postpartum Support International: 1-800-944-4773 (Text “HELP” to 800-944-4773)https://www.postpartum.net    •    National Domestic Violence Hotline: 1-800-799-SAFE (7233) or Text “START” to 88788https://www.thehotline.org💬 Peer Support & Community:    •    HeyPeers: Find virtual support groupswww.heypeers.co (https://www.heypeers.com)Support the show🎧 Thanks for tuning in to this episode of Unfiltered Treble.If today’s conversation resonated with you, be sure to follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen. Your support helps our sisterhood grow!

Send us Fan MailThree real-life sisters decided it was time to grab the mic and start speaking their truth. Welcome to Unfiltered Treble where raw meets real, and every woman has a voice. In this debut episode, we’re getting our feet wet, learning as we go, and letting you in on who we are as individuals.Expect unfiltered honesty, loud laughs, and sisterhood in full force. This episode is all about introductions, laying the foundation, and setting the tone for what’s to come. We’re here to support, uplift, and say the things most are too afraid to.Tune in, turn us up, and join the conversation. We’re just getting started and we’re bringing the treble.Linkshttps://unfilteredtreble.comhttps://linktr.ee/unfilteredsisterhood#UnfilteredTreble #PodcastLaunch #SisterhoodUnfiltered #RawRealLoud #WomenWhoSpeak #MeetTheHostsSupport the show🎧 Thanks for tuning in to this episode of Unfiltered Treble.If today’s conversation resonated with you, be sure to follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen. Your support helps our sisterhood grow!

Send us Fan MailWelcome to the very first episode of Rising from the Ashes—a podcast about reclaiming faith, healing from trauma, and embracing the beauty of spiritual growth.In this debut episode, Amanda shares a deeply personal journey through grief, childhood wounds, and the evolving nature of faith. You’ll hear raw reflections on the loss of loved ones, church trauma, and the struggle to reconcile pain with belief. This is for anyone learning to rebuild from rock bottom, still chasing grace, and rising—scarred but sacred.In this episode, we discuss:    •    How childhood experiences shaped Amanda’s spiritual identity    •    Navigating the grief of losing close family members    •    The tension between church culture and personal faith    •    The hope and strength that comes through honest healingRelevant Links & Resources:    1.    Unfiltered Sisterhood on Facebook (https://www.facebook.com/share/1BPcHs4qUV/?mibextid=wwXIfr)    2.    GriefShare.org (https://www.griefshare.org) – Support groups for those healing after loss    3.    YouTube: “How Faith Changes After Trauma” (Dr. Thema Bryant) (https://www.youtube.com/watch?v=PNvZb5K6oZ0)– A powerful talk on faith and resilienceFollow & Subscribe:Don’t forget to subscribe and leave a review if this episode moved you. Share it with someone who needs a reminder that they’re not alone in their healing journey.Support the show🎧 Thanks for tuning in to this episode of Unfiltered Treble.If today’s conversation resonated with you, be sure to follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen. Your support helps our sisterhood grow!