PODCAST · health
Walking Daily
by Inception Point AI
Walking is free, low-impact, and cuts heart attack risk by 30% in 21 minutes daily. Join host Julia Cartwright as she unpacks this accessible exercise with practical strategies to build lasting habits.For more content like this, visit QuietPlease.ai
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ABOUT THIS SHOW
Walking is free, low-impact, and cuts heart attack risk by 30% in 21 minutes daily. Join host Julia Cartwright as she unpacks this accessible exercise with practical strategies to build lasting habits.For more content like this, visit QuietPlease.ai
HOSTED BY
Inception Point AI
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