Well...Adjusting

Post-college life hits… and suddenly no one’s telling you when to stop working. Oliver joins us to talk about finding a rhythm, setting boundaries, and figuring out the difference between doing a good job and doing the absolute most. If you’ve ever struggled to relax without feeling guilty, this one’s for you.Find Oliver's music and fan fiction HERE.If you'd like to be on Well...Adjusting send us an email at [email protected] You can find a copy of "The Great You Plan" HERE, a starter version of the "Financial Notes Doc" HERE and an excel version (for spreadsheet pros) HERE. Closed captions for this podcast can be found on YouTube: HERE. Follow robin @realrobhops and editaudio at @editaud.io See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We talk about weight, but rarely like this. Mordecai joins us to chat about what happened when she lost weight and the world suddenly treated her differently. Robin shares her own experience with GLP-1s and feeling “normal” around food for the first time. This is a conversation about perception, identity, and the emotional minefield of being seen.Listen to Mordecai's Podcast HERE.If you'd like to be on Well...Adjusting send us an email at [email protected] You can find a copy of "The Great You Plan" HERE, a starter version of the "Financial Notes Doc" HERE and an excel version (for spreadsheet pros) HERE. Closed captions for this podcast can be found on YouTube: HERE. Follow robin @realrobhops and editaudio at @editaud.io See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Watch this episode on YouTube! www.youtube.com/@editaudiopodcasts The Great YOU Plan is a flexible, forgiving way to project-manage your own life—work, family, wellness, creativity, all of it. In this episode, Robin and Steph revisit last year’s plans (including the parts that were completely forgotten), talk honestly about what worked and what didn’t, and explore how to build a plan for the year ahead with more intention and less pressure. Life coach Karen Kunkel Young joins to share strategies for staying motivated, setting meaningful goals, and actually following through.If you'd like to be on Well...Adjusting send us an email at [email protected] You can find a copy of "The Great You Plan" HERE, a starter version of the "Financial Notes Doc" HERE and an excel version (for spreadsheet pros) HERE. Closed captions for this podcast can be found on YouTube: HERE. Follow robin @realrobhops and editaudio at @editaud.io See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Watch this episode on YouTube! www.youtube.com/@editaudiopodcastsProducer Steph left Canada for NYC and immediately found herself drowning in a sea of financial jargon—401Ks, mutual funds, high-yield savings accounts… what does it all mean?! If you’ve ever felt lost in the world of personal finance, you’re not alone. We break demystify the money talk, and figure out how to feel good about our finances.Check out our previous epiodes on debt: Aileen | RubyAnd the episode with Sylvie where we introduce the Financial Planning doc.If you'd like to be on Well...Adjusting send us an email at [email protected] You can find a copy of "The Great You Plan" HERE, a starter version of the "Financial Notes Doc" HERE and an excel version (for spreadsheet pros) HERE. Closed captions for this podcast can be found on YouTube: HERE. Follow robin @realrobhops and editaudio at @editaud.io See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Watch this episode on YouTube! https://www.youtube.com/watch?v=O7dn8rJaF2kMicaela, a 20-something stand-up comic and improv performer, joins to talk about balancing dreams with daily life. With aspirations to soar in her career, Micaela finds herself caught up in her daily routines, leaving little room to set concrete goals and map out her path to success. Stick around for a special appearance by Judy Gold, sharing her comedic wisdom and expert advice on chasing your dreams and never giving up.If you'd like to be on Well...Adjusting send us an email at [email protected] You can find a copy of "The Great You Plan" HERE, a starter version of the "Financial Notes Doc" HERE and an excel version (for spreadsheet pros) HERE. Closed captions for this podcast can be found on YouTube: HERE. Follow robin @realrobhops and editaudio at @editaud.io See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Becky is a stand up comedian and a writer who spends a lot of time worrying about if she’s enough. She worries so much that it gets in the way of her taking next steps. We talk about how to believe in yourself and take the next right actions in spite of that unhelpful narrative that lives inside our heads. For more Becky Veduccio comedy check out: beckyveduccio.com and you can follow Becky in Instagram @beckyveduccio This is an encore episode, happy holidays!If you'd like to be on Well...Adjusting send us an email at [email protected] If you'd like a copy of "The Great You Plan" you can find it HEREFollow robin @realrobhops and editaudio productions at @editaud.ioTimeline is offering something special for our listeners. Go to timeline.com/robhop to get 10% off your first order of Mitopure today!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Susan is terrified of driving and has been since her first attempt at getting her license when she was sixteen. Now she wants to face her fears and deal with some past trauma so she can get out on the open road and maybe let her wife ride shotgun every once in a while. This is an encore episode, happy holidays!If you'd like to be on Well...Adjusting send us an email at [email protected] If you'd like a copy of "The Great You Plan" you can find it HEREFollow robin @realrobhops and editaudio productions at @editaud.ioTimeline is offering something special for our listeners. Go to timeline.com/robhop to get 10% off your first order of Mitopure today!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Megan studied jazz and worked in the film industry. Now she’s an aesthetician trying to figure out the next chapter of her career while managing ADHD and being a new mom. This is an encore episode, happy holidays!If you'd like to be on Well...Adjusting send us an email at [email protected] If you'd like a copy of "The Great You Plan" you can find it HEREFollow robin @realrobhops and editaudio productions at @editaud.ioTimeline is offering something special for our listeners. Go to timeline.com/robhop to get 10% off your first order of Mitopure today!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amy joins us as the 10th anniversary of her brother’s suicide approaches. Years later, she’s still dealing with unanswered questions, grief, and feelings of guilt. But she realizes talking about it is part of her work toward healing.If you or a loved one needs help, you can call or text 9-8-8 and connect with a trained counselor.If you'd like to be on Well...Adjusting send us an email at [email protected] you'd like a copy of "The Great You Plan" you can find it HEREFollow robin @realrobhops and editaudio productions at @editaud.ioTimeline is offering something special for our listeners. Go to timeline.com/robhop to get 10% off your first order of Mitopure today!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.