Tamaira Kaster

Wellness Awakening:Mind|Body|Soul is a health podcast hosted by Tamaira Kaster. It has 13 episodes, with the latest published December 2019.

Here you will find a path to the universal world of wellness for the mind, body and soul. I am a practicing Buddhist and a certified wellness coach who believes that with mindfulness, meditation manifestation and a grateful heart can awaken the mind the body and the soul so you can live and have your best life!

health ·en ·13 episodes