Kristin Bogdonas

Wellness Wake Up Call is a health podcast hosted by Kristin Bogdonas. It has 20 episodes, with the latest published April 2026.

Nutrition and wellness educator Kristin Bogdonas of University of Illinois Extension provides timely news, information, ideas to promote healthy living in the Quad Cities and beyond.Wellness Wake Up Call is produced by WVIK in partnership with University of Illinois Extension.

health ·en-us ·20 episodes