we're getting there

Bonjourrr! Guys I'm not going to lie, I've got no clue if this should be titled '23 things I've learnt at 23' or '22 things I've learnt at 22'??? I'm about to turn 23 so this is what I've learnt up until 23?? WHO KNOWS? Not me lol! One thing I clearly am yet to learn is basic maths. Anywhooo, today I'm chatting about some of the things I've learned during my 22 years on earth. I'm full of wisdom! Happy listening!! Speak to you all soon, byeeee

Bonjourrr everyone! Hope you're all well. Today's episode is all about being alone. I LOVEEE being alone, sometimes a bit too much lol. But, I used to hate being alone and confuse the act of being alone with being lonely. I've since learnt how to enjoy my own company and in this weeks episode I'm chatting all about it! If you enjoyed please leave me a wee 5 star review! Thank you so much for listening. Love y'all byeeee

Bonjourr everyone! Today's episode is all about my university experience. I take you on a trip down memory lane where I talk you about how the Uni experience wasn't for me, what I would do differently if I went to uni now and what I learnt from the experience. Just a small trigger warning... I do lightly touch on eating disorders in this episode. If you are struggling with your relationship with food, please talk to someone!! Your GP is there to help as well as online resources such as https://www.beateatingdisorders.org.uk/ Here is my 'soundtrack of my life' playlist: https://open.spotify.com/playlist/3t48mfqGmbxfwF5G4fcpC7?si=d10fc7b123e3403b Happy listening!! Love y'all byeeee

Bonjourrr! In this weeks episode I'm chatting about my thoughts on self-discipline and how it is linked to self-love. I am not a very disciplined person myself so really this is just a pep talk for myself lol! If you enjoyed please leave a 5 star review, I'd really appreciate it. Love y'all, byeeee Just a wee disclaimer: I am by no means a health professional or qualified to give professional advise. These are just MY own thoughts, ideas and opinions. If you are seeking professional advice or help, please talk to your GP. Thanks!

Bonjourrrr Hope everyone has had a fantastic week! In todays episode I'm chatting about the comfort zone, the benefits of stepping outside of your comfort zone and 4 ways you can challenge it in your day to day life. I hope you enjoy it, let me know if you do! Speak soon, Love y'all byeeee

Bonjour everyone! In todays episode I'm giving you 6 tips on how to stop wishing your life away. Throughout my life I've often found myself wishing my days, weeks or months away, waiting for something 'better' to come along. But I've come to realise that everyday is worth celebrating! So I've put together the 6 things that really help me feel more present and grateful for where I am right now in my life. Please do let me know if you liked this episode. Love y'all byeeee

Bonjourrr! Ever feel like you're outgrowing friends, you can't seem to make new ones or you're just lacking human connection? Don't worry, you're not alone!! In todays episode I'm talking about all things friendships. How friendships in your 20s can be tricky, how to open yourself up to new friendships and how to connect with people everyday. Please let me know if you enjoy this episode! Love y'all byeee

Bonjourrr! Guys, I love an aperol spritz or espresso martini too much to go fully sober lol. But, after 7 years of drinking and still not knowing my limits (worrying I know), maybe it's time to rethink my approach to alcohol and binge drinking. So in todays episode, I'm diving into the idea of being sober curious and what I want my relationship with alcohol to look like going forward. Anyways, hope you all enjoy!! Love y'all byeeee

Bonjourrrr! In today's episode I'm yapping about the impacts your phone might be having on your life, the pros and cons of ditching social media apps and ways to reduce your screen time. I hope at least one of you finds this interesting / useful because it definitely made me think about my relationship with this wee device in my hand! Love y'all, byeee

BONJOUR!! Welcome to the pod :) Hope you're all as excited for this as me! In today's episode I'm chatting about my goals for 2024, how I set them and some tips on how to achieve yours! Love y'all, byeeee