PODCAST · society
What The Fig?
by with Mike & Cat
What The Fig is Mike & Cat Figueroa’s unfiltered take on marriage, relationships, personal growth, parenting and a little bit of everything in between. Each episode blends real talk, humor, mindset shifts, and relatable stories about navigating love and life. If you’re into relationship realness, communication practices, healing, and becoming your best self in all areas of your life—this podcast is your new favorite. New episodes every week. We want to find out people, Join the Fig Fam! Follow us @whatthefigpodcast to stay connected!
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Healing Through Parenting: It's not them, it's you.
This episode explores the mirror principle in parenting, revealing how our children's behaviors reflect our inner wounds and triggers. It offers practical insights on healing, emotional regulation, and fostering authentic connections with our kids. This episode explores the transformative power of journaling, emotional regulation, and self-awareness in personal growth and parenting. Although not perfect, and just trying to be better everyday, Mike and Cat share practical tips, personal stories, and insights on healing, triggers, and modeling emotional health for children. TakeawaysChildren act as mirrors revealing our unresolved wounds.Healing ourselves helps us respond more mindfully to our kids.Journaling and self-reflection are powerful tools for emotional growth.Being present and vulnerable fosters deeper connections with children.
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ABOUT THIS SHOW
What The Fig is Mike & Cat Figueroa’s unfiltered take on marriage, relationships, personal growth, parenting and a little bit of everything in between. Each episode blends real talk, humor, mindset shifts, and relatable stories about navigating love and life. If you’re into relationship realness, communication practices, healing, and becoming your best self in all areas of your life—this podcast is your new favorite. New episodes every week. We want to find out people, Join the Fig Fam! Follow us @whatthefigpodcast to stay connected!
HOSTED BY
with Mike & Cat
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