When Food Meets Medicine

Ozempic, Wegovy, Mounjaro… these names are everywhere, but what do they *really* do for your body, and what happens when you decide to stop? 🤔 This week on "When Food Meets Medicine," I had an incredibly honest and empowering conversation with Dr. Olayemi Olubowale, a Harvard obesity medicine fellow who works with weight loss patients every single week. We cover everything from what to eat while on GLP-1 meds, common side effects, and the big question of weight regain. Plus, Dr. Olubowale reveals why lifting weights is a non-negotiable for anyone on these medications. If you or someone you care about is thinking about or using GLP-1s, this episode is essential listening to help you feel informed and in control.

Are we truly addressing the root causes of chronic diseases, or just managing symptoms? In Episode 5 of 'When Food Meets Medicine,' I sit down with Dr. Raymond Ladele, a Holistic Diabetes Care Specialist, to unravel the complexities of reversing diabetes. We dive deep into why simply treating blood sugar isn't enough and explore the critical roles of inflammation, insulin resistance, and metabolic dysfunction. This isn't about one-size-fits-all solutions; it's about personalized care and empowering patients to become active participants in their healing journey. Dr. Ladele shares invaluable insights on how a holistic approach can transform patient outcomes. This discussion is a must-listen for healthcare professionals and anyone interested in understanding how food truly meets medicine. Tune in and let's rethink diabetes care together. #DiabetesReversal #HolisticHealth #FoodAsMedicine #PharmacistInsights #PatientEmpowerment

If you have been on metformin for more than a year and you have been feeling unusually tired, or you have tingling in your hands or feet, ask your doctor to check your B12 levels. Metformin reduces B12 absorption — and this is one of the most common and most overlooked side effects of a medication that millions of people take every day

Today, we're diving into a topic that touches so many lives, yet often doesn't get the attention it deserves: the hidden dangers of infection when you're living with a chronic disease.

We are here for behind the scenes, we are readily accessible

Today's episode is special because I'm talking to one of my own - a fellow pharmacist. Mostpeople think pharmacists just count pills and put them in bottles. But the truth is, we're the last line of defense in medication safety. We catch errors that could kill you. We fight insurance companies for hours to get your medications covered. We help you afford medications when you're choosing between pills and groceries. And we do all of this behind the scenes, invisible to most patients.

What if the food on your plate is quietly working against the medication in your body — and nobody told you? Welcome to When Food Meets Medicine, the podcast where clinical pharmacist Dr. Remi Olukoya, PharmD breaks down one of the most overlooked conversations in healthcare: the powerful and sometimes dangerous relationship between what you eat and how your medications work. In this debut episode, Dr. Remi introduces the mission behind the show — to educate, empower, and advocate for patients who deserve to know the full picture of their health. From the everyday foods that can interfere with common prescriptions, to the questions your doctor may never think to ask, this podcast is your guide to making smarter, safer choices at the table and beyond. Whether you are managing a chronic condition, caring for a loved one, or simply want to take charge of your health, this show was made for you. What you will take away from this episode:Why food and drug interactions are more common than most people realizeWhat makes When Food Meets Medicine different from other health podcastsWhat to expect from Season 1 and the specialists joining Dr. Remi throughout the seriesEat smart. Your meds matter. Your body will love you for it.

Did you know that something as simple as grapefruit can make your blood pressure medication dangerously strong? Or that spinach can reduce the effectiveness of your blood thinner? Every single day, your food and your medications are having a conversation — and most people have no idea what they are saying. Dr. Remi Olukoya, PharmD breaks down the missing link in your healthcare: the gap between the pharmacy and your kitchen. 🎙️ When Food Meets Medicine — the podcast where pharmacists finally give you the full picture your prescription never came with. 🗓️ New episodes dropping April 7th — subscribe now wherever you get your podcasts. 🔗 Learn more: pharmaplansystems.com #WhenFoodMeetsMedicine #FoodDrugInteractions #PharmacistAdvice #HealthTips #MedicationSafety #PharmaPlanSystems #Podcast #HealthPodcast #DrRemiOlukoya #EatSmart