PODCAST · health
YANA - Black men, You Are Not Alone
by James Trice
You Are Not Alone (YANA) is a Podcast created by James Trice for Black Men. However, it is more than just a podcast—it’s a lifeline and a brotherhood. We’re here to create a supportive, judgment-free space where Black men can have real, open conversations about what truly matters to us.From family and relationships to community, sports, culture, politics, faith, sex, race, education, and the challenges of everyday life—we dive deep into it all. Whether you’re looking for advice, motivation, prayer, or just the comfort of knowing you’re not walking this journey alone, YANA is here for you.This is your space to connect, grow, and be heard. Because none of us are meant to do life alone. Welcome to the brotherhood. Welcome to YANA.Ecclesiastes 4:9-12Two are better than one……for if they fall, one will lift up the other. But woe to him who is alone. When he falls, he has no one to l
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YANA Conversation with Denetrick Powers: Black Men, Intimacy, and the Courage to Be Vulnerable
In this powerful episode of YANA: You Are Not Alone, host James Trice sits down with entrepreneur, urban planner, and community builder Denetrick Powers for a deeply honest conversation about manhood, leadership, and what it truly means to show up for others. Denetrick shares his journey of becoming a full-time father figure to his teenage nephew and entering the adoption process as a single Black man — a decision that reshaped his life, his priorities, and his understanding of purpose. Together, they talk about the realities of raising a Black boy in today’s world, the emotional weight and reward of fatherhood, and why Black men need intimacy, brotherhood, and safe spaces to be vulnerable. This episode is about more than fatherhood — it’s about healing, growth, redefining masculinity, and learning that strength is not just about carrying the load alone, but about building relationships, asking for help, and showing up with love. If you’ve ever felt like you had to figure life out on your own, this conversation is for you. Because you are not alone.
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Tone Capone - From Pain to Purpose: A North Minneapolis Story of Sobriety and Second Chances
In this powerful and deeply honest episode of YANA: You Are Not Alone, host James Trice sits down with North Minneapolis artist Tone Capone for a raw conversation about survival, struggle, and transformation. Tone opens up about being diagnosed at just 14 years old with a rare blood disorder that changed the course of his life. As he grew up navigating depression, PTSD, and the trauma of losing friends to violence, alcohol became a way to cope with the pain and loneliness. Now at 35, Tone is choosing a different path. In this conversation, he shares what it’s like to live with a lifelong medical condition, the mental toll of grief and trauma, and how the birth of his daughter became the turning point that pushed him toward sobriety and personal growth. He also talks about fatherhood, rebuilding relationships, rediscovering his passion for music, and learning how faith, therapy, and accountability are helping him become the man he wants to be.
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Lamont Jackson and James Ware. Faith, Fire & Fellowship: Black Men Confront Church, Power, and Purpose
In this powerful and unfiltered episode of YANA: You Are Not Alone, host James Trice welcomes two dynamic voices into the conversation—Lamont Jackson and James Ware—for a raw, Spirit-led dialogue about faith, identity, and the state of America. What does it mean to pursue biblical literacy in a time of political division? How should the Church respond when theology is weaponized to justify hate? And what does it truly mean to be a Black man—and a Christian Black man—in America today? Lamont unpacks the urgent need for deeper theological understanding, drawing from the legacy of thinkers like James Cone and his groundbreaking work, The Cross and the Lynching Tree. Together, the brothers wrestle with hard truths about white supremacy, evangelicalism, and whether unity in the Body of Christ is truly possible. James Ware brings the perspective of a retired U.S. Army veteran, reflecting on service, sacrifice, systemic racism, and the difficult questions facing Black men considering military enlistment today. The conversation moves boldly through politics, patriotism, and the painful tension between love and justice. The episode pauses to honor the legacy of Malcolm X (El-Hajj Malik El-Shabazz) on the anniversary of his assassination, reflecting on prophetic truth-telling, courage, and the cost of conviction.
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From Heartbreak to Healing: Dr. Javan Richardson on Vulnerability, Brotherhood, and the Power of Being Needed
In this powerful episode of YANA: You Are Not Alone, host James Trice sits down with author, educator, and mental health advocate Dr. Javan E. Richardson for an honest and transformative conversation about heartbreak, healing, and the necessity of safe spaces for Black men. Dr. Richardson opens up about the painful seasons that shaped him—from growing up without his father to navigating a devastating relationship breakup that brought him to his lowest point. With raw transparency, he shares how therapy, faith, mentorship, and community helped him rebuild from the inside out. Drawing inspiration from songs like You Are Not Alone by Michael Jackson and anchored in scripture, he reframes heartbreak not as destruction—but as transformation. The conversation explores: Why vulnerability is strength—not weakness—for Black men The difference between replacing a void and having God send representatives The power of spiritual fatherhood and mentorship Healing in layers: balancing therapy and faith Why “you are needed” may be the most important message a Black man can hear Dr. Richardson also discusses his book, The Blessings of Heartbreak, and how shattered moments can become turning points. His story is not just about survival—it’s about wholeness, purpose, and legacy.
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Sam Grant. Beyond the Matrix: Black Liberation, Ecological Justice, and the Courage to Build a New World
In this profound episode of YANA: You Are Not Alone, host James Trice is joined by visionary organizer, thinker, and cultural worker Sam Grant for a far-reaching conversation on what it truly means to be a Black man in the world. Drawing from ancestral wisdom, global Black history, and lived experience—from Tanzania to Minneapolis—Sam unpacks the intertwined systems of white supremacy, capitalism, patriarchy, colonialism, and ecological violence that shape Black life across the planet. Together, James and Sam explore internalized oppression, the unfinished work of liberation, and why Black freedom is not a niche struggle, but the pathway to collective well-being for all people. This episode goes beyond critique. It asks bold, necessary questions: How do Black men decolonize the mind and body? What does leadership look like when it’s collective, not disposable? How are climate change and environmental injustice accelerating Black suffering—and Black innovation? What does it mean to live without masters, and to build systems rooted in care, land, water, and community?
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Faith, Brotherhood, and the Front Lines: How Black Men Are Interrupting Violence and Reclaiming Identity
What does it take to stop violence before it happens—and what role do faith, brotherhood, and accountability play in that work? In this powerful episode of YANA: You Are Not Alone, host James Trice welcomes members of the Youth Violence & Conflict Resolution Center, a nationwide, Bible-based organization working directly in communities to prevent violence, mentor youth, and equip families with real-world life skills. Brothers Michael, Abel, Maccabees, and Amos share how their work goes far beyond theory—meeting young people where they are, intervening in real-time street conflicts, and teaching practical strategies for de-escalation, communication, and conflict resolution. From handing out “Stop the Violence” flyers in high-risk neighborhoods to mentoring youth in financial literacy, trades, and life skills, this conversation reveals what grassroots prevention actually looks like. The discussion also tackles difficult and necessary topics, including: How faith and Scripture are used as tools for conflict resolution Teaching youth to de-escalate violence—both peer-to-peer and during police encounters Addressing identity, history, and what it means to be a Black man navigating systemic oppression Moving beyond “just say no” by giving youth something meaningful to say yes to Why brotherhood, accountability, and guidance are essential to healing our communities
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John Dawkins: Truth Bearer: Faith, History & the Journey of the Black Man
In this compelling episode of You Are Not Alone (YANA), host James Trice welcomes Minister John Dawkins—a Bahamian-American, truth-seeker, and passionate advocate for healing, empowerment, and faith. With a heart for ministry and a mind driven by curiosity, John shares his powerful testimony, from surviving depression and discovering his faith, to stepping into leadership as a minister of the Gospel. John opens up about the importance of truth—spiritual, historical, and personal—and how that pursuit connects with his experience as a Black man in America. Together, he and James explore the role of Black churches in reclaiming hidden histories, the mental and emotional weight of systemic racism, and what it truly means to serve, uplift, and transform Black communities. This episode is a candid, deeply heartfelt conversation on spiritual calling, historical truth, and the challenges—and responsibilities—of Black manhood in America. Topics include: John’s salvation and calling into ministry Growing up Bahamian-American and honoring legacy The impact of Black history erasure and systemic injustice The urgent role of the Black church in community healing Mental health, mentorship, and the vision for wholeness
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Marques Armstrong: Healing, Brotherhood, and the Reality of Being a Black Man in America
In this powerful and deeply honest episode of YANA: You Are Not Alone, host James Trice sits down with community leader, counselor, and “Renaissance Man” Marques Armstrong for a raw conversation about what it truly means to be a Black man in America today. Marques opens up about his journey—from taking James’s community organizing course decades ago to becoming a mental-health practitioner, entrepreneur, and spiritual leader committed to healing his community. Together, James and Marques dive into: The silent emotional battles Black men carry every day The rise in Black men finally seeking therapy—and why it matters How financial stress, racial profiling, and constant vigilance shape our mental health The lasting impact of George Floyd’s murder and the Derek Chauvin trial Why safe spaces like YANA and “Am I My Brother’s Keeper?” are revolutionary acts The difference between being a man and being a Black man in America The spiritual, emotional, and communal strength required to withstand persistent trauma Using the striking metaphor of Atlas on one knee, Marques reminds us that no man is meant to carry the world alone—and that healing begins when brothers reach out, speak up, and lift each other.
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Conversation with Trey Joiner: Who Owns the Space? Black Voices, Urban Power, and the Fight Against Erasure
In this powerful episode of YANA: You Are Not Alone, host James Trice sits down with urban planner and community advocate Trey Joiner for a wide-ranging, deeply honest conversation about space, power, and Black survival. From biking through Minnesota winters to navigating predominantly white planning rooms, Trey shares what it means to be a Black man working inside systems that have historically displaced Black communities—from Rondo to Tulsa to 38th & Chicago. Together, James and Trey unpack how racism shows up not only through violence, but through “polite,” sophisticated processes like urban planning, engagement meetings, and development decisions made far from the people most impacted. This episode explores: How Black communities are removed from their own spaces—again and again Why “community engagement” often fails people of color What it’s like being the only Black voice in decision-making rooms How whiteness loses power when narratives are centered on lived experience The danger of complacency—and the responsibility to stay vigilant Why opening doors for other Black people is essential to our collective future
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You Are Not Alone: Desmon Martin: A Black Father’s Journey of Faith, Family, and Redemption
In this deeply moving episode of YANA: You Are Not Alone, host James Trice sits down with King Desmond Martin, a man whose life story stretches across fatherhood, faith, community, struggle, and triumph. From navigating the streets of St. Paul to raising 11 children (and helping raise even more), to overcoming impossible odds—including crushing child support debt and the pressures of the system—King Desmond opens up about the joys, challenges, and responsibilities of being a Black father. He speaks candidly about the power of brotherhood, the impact of community organizations, the importance of showing up for your children, and the deep spiritual relationship that carried him through every storm. Now a community leader, organizer, and co-founder of Steps and Strategies, he shares how he and his wife are serving the community through housing support, recovery partnerships, clothing, food, therapy, and genuine love. This episode is a raw, inspiring reminder that we need each other, and that no Black man should ever walk his journey alone.
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Raheem Simmons: Breaking Barriers: Black Boys, Tennis, and New Paths to Greatness
In this powerful episode of YANA — You Are Not Alone, host James Trice sits down with community leader and youth mentor Raheem Simmons for a conversation that redefines what opportunity looks like for Black boys. Together, they explore: Why exposure beyond basketball and football matters How tennis is opening doors to scholarships, discipline, and lifelong fitness The cultural and systemic gaps in youth sports — and how to close them The importance of representation, mentorship, and community investment Building confidence, leadership, and identity through sport
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Tony Carter: Going Beyond: A Fire Chief’s Journey of Faith, Service & Black Brotherhood
In this heartfelt episode of YANA – You Are Not Alone, host James Trice sits down with lifelong St. Paul native and retired Assistant Fire Chief Tony Carter, a man whose journey embodies service, faith, and community. Tony shares his powerful story—from growing up in St. Paul to serving 30 years on the fire department, rising through every rank, and eventually stepping into leadership as Assistant Fire Chief. But his service didn’t stop at retirement. Today, Tony and his wife lead Beyond New, a grassroots ministry providing clothing, furniture, dignity, and hope to people who need it most, including those re-entering society after incarceration.
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Breaking Cycles, Building Legacies: Fatherhood, Faith, and Financial Freedom — A Conversation with Jamar Hester
In this powerful and deeply personal episode of YANA (You Are Not Alone), host James Trice sits down with Jamar Hester — a husband, father, and community leader — for a raw, heartfelt conversation about manhood, marriage, and what it truly means to lead with integrity as a Black man in today’s world. Jamar opens up about growing up without a father, breaking generational cycles, and redefining what it means to be present for his children and wife. From the importance of faith and family to the realities of financial literacy and homeownership, this conversation is an honest look at responsibility, resilience, and redemption. Whether you’re a father, son, husband, or simply a man striving to grow — this episode reminds us that strength is not just about survival, but about showing up, listening, and leading with love.
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From House Parties to Flyte Tyme Studios: The Untold Story of Ray Seville
In this powerful episode of YANA (You Are Not Alone), host James Trice sits down with Minnesota legend Ray Seville—a former DJ, promoter, and marketing innovator who helped shape the Twin Cities’ music and nightlife scene. Ray shares his extraordinary journey, from growing up in Minneapolis’ housing projects to becoming one of the first to bring hip-hop concerts to the Midwest, design full-color flyers, and transform grassroots parties into iconic cultural movements. He recalls life-changing moments with Jimmy Jam, surreal encounters with Prince, and the grind of carrying heavy turntables long before digital DJing. With stories of 400-person house parties, university tours across the Midwest, and legendary nights that shook buildings to their foundation, Ray reveals the hustle, creativity, and resilience that defined his 40+ year career.
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From Mad Dog to Mentor: Marquise Bowie’s Journey of Transformation and Healing
In this powerful episode of YANA: You Are Not Alone; host James Trice sits down with community leader and author Marquise Bowie to explore his inspiring journey from prison to purpose. Once caught in the grip of gangs, drugs, and incarceration, Marquise now dedicates his life to transforming “street energy into community energy.” Marquise opens up about his time in federal prison, the deep trauma he carried from childhood, and the powerful awakening that led him to redefine his life. He shares how faith, resilience, and a commitment to healing turned his pain into purpose—and how he’s now guiding young people, creating safe spaces, and leading with love in the very neighborhoods where he once struggled. He also introduces his new book, The Last Drop of Mad Dog, a raw and moving collection of stories unpacking his past, his healing, and his mission to inspire others to break free from cycles of pain and choose transformation.
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Art, Identity, and Humanity: A Conversation with Wesley Walker
In this powerful episode of YANA – You Are Not Alone; host James Trice sits down with artist and community leader Wesley Walker for a raw and inspiring conversation. Wesley shares his journey from decades of nonprofit work to boldly pursuing his lifelong passion for art, and how jazz legends like John Coltrane continue to shape his creative vision. Together, they explore the challenges and joys of being a Black man in America, the responsibility of artists to reflect and inspire, and the deep need for Black men to assert their humanity in a society that often denies it. From reflections on fatherhood and grand fatherhood to the discipline of creativity, Wesley’s story is a call to embrace purpose, resilience, and truth. Whether you’re an artist, a dreamer, or someone searching for encouragement, this conversation will leave you uplifted and challenged to live authentically.
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Black Men, Faith, and Fellowship with Rev. Devin Miller"
In this powerful episode of YANA (You Are Not Alone), host James Trice welcomes longtime friend and spiritual leader Rev. Devin Miller for a candid conversation on faith, manhood, and the challenges facing Black men today. Together, they explore what it truly means to love God, the role of pastors in reaching Black men, and the tension many feel with the church.
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Cory Coakley - Two Names, One Truth: Finding Voice and Identity as a Black Man in America
In this powerful episode of YANA: You Are Not Alone, host James Trice sits down with Corey “Corinthian” Coakley, a husband, father, grandfather, and former coach who opens up about the dualities of his identity — from his given name rooted in scripture to the everyday man known as Corey. Together, they explore what it means to walk in faith while navigating a world that too often misunderstands and misrepresents Black men. Corey reflects on his journey from the projects of Little Rock, Arkansas, to finding brotherhood in a diverse men’s group, where he sometimes feels unseen yet determined to bridge divides. Through honest, unfiltered conversation, they confront questions of identity, perception, faith, and the daily balancing act of being authentic in spaces that may not fully understand your story. This episode isn’t just about names — it’s about voice, vulnerability, and the courage to be both seen and heard.
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Architecture, Ancestry, and Authenticity: Nathan Johnson on Rondo, Resilience, and the Future of Black Wealth
In this powerful episode of Yana: You Are Not Alone, host James Trice sits down with architect and educator Nathan Johnson to explore the intersections of family legacy, displacement, and Black resilience. Nathan shares his deep roots in Minneapolis and St. Paul’s historic Rondo community—once a thriving hub dismantled by systemic displacement through eminent domain—and reflects on the lasting trauma and lessons carried forward. From his architectural practice to his role as an educator and father, Nathan opens up about the challenges of building Black wealth, the importance of authentic self-expression in spaces that often demand masks, and the responsibility to empower future generations. This candid conversation weaves together history, personal narrative, and vision—offering both a sobering look at America’s past injustices and a hopeful blueprint for Black empowerment through design, community, and opportunity.
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Jack Foster Sr. Black Men, Brotherhood, and the Fight for Our Future
In this powerful episode of You Are Not Alone (YANA), host James Trice sits down with 80-year-old minister, husband of 58 years, and lifelong mentor Jack Foster Sr. for an unflinching, heartfelt conversation about the challenges facing Black men in America—and the hope that still burns bright. From growing up in a fatherless home to decades of work in prison and marriage ministry, Jack shares wisdom born of experience. Together, they tackle hard truths: why so many Black men are absent from their homes and churches, the lasting scars of slavery and Jim Crow, the modern assault on economic opportunity, and the role faith and mentorship can play in healing communities. This is more than an interview—it’s a call to action, a reminder that we are not meant to walk alone, and an invitation to join the work of lifting each other up.
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"Walking in Truth: Brotherhood, Belief, and Becoming — A Conversation with Timothy 2X"
In this deeply moving and thought-provoking episode of YANA: You Are Not Alone, host James Trice sits down with Timothy 2X, a dedicated member of the Nation of Islam and founder of Mighty Professional Services, LLC. Together, they explore what it means to come into the knowledge of self as a Black man in America — and how that awakening transforms not only one’s purpose, but one's relationship to faith, family, and community. Timothy 2X opens up about his journey from the South Side of Chicago, shaped by street influences and brotherhoods, to a life of service, consciousness, and spiritual clarity. From helping elders in need to finding divine purpose through the teachings of the Honorable Elijah Muhammad and Minister Louis Farrakhan, Timothy shares powerful insights on responsibility, identity, and the urgency of awakening in these prophetic times.
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Beyond the Beard: Fatherhood, Faith & The Billionaire Mindset
In this powerful episode of YANA — You Are Not Alone, host James Trice sits down with entrepreneur and “fatherpreneur” Kenneth Scales, founder of Bowtie Billionaire. Together, they go far beyond beard oils and grooming products—diving deep into confidence, culture, fatherhood, and the power of Black men showing up for one another. Kenneth shares his journey from entrepreneurship to fatherhood, and how becoming a dad transformed not just his business, but his mission. He explains why his brand is rooted in confidence, culture, ownership, and community, and how each beard he touches represents patience, pride, and power. This episode is a reminder that success isn't just about wealth—it's about self-worth, vulnerability, and legacy. From pop-ups that turn into healing spaces to their new “comeback season” storytelling series, Kenneth shows how brotherhood and belief can reshape lives. If you’ve ever navigated doubt, chased a dream, questioned your confidence, or carried the weight of being a Black man in this world—this conversation is for you.
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From Lost to Found: Reclaiming Identity, Faith & Legacy as Black Men With Rufus Thibodeaux
In this powerful episode of YANA: You Are Not Alone, host James Trice sits down with author, entrepreneur, and spiritual architect Rufus Thibodeaux for an honest, soul-stirring conversation about Black male identity, faith, and rediscovery. Rufus shares his journey from growing up in church to “waking up” to his true identity as a son of God—an awakening that transformed his marriage, mission, and mindset. They unpack how historical lies, societal stereotypes, and spiritual attacks have shaped how many Black men see themselves—and how reclaiming our divine sonship can change everything. This is more than a podcast. It’s a mirror, a call, and a lifeline for Black men who are ready to remember who they really are.
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The Power of Forgiveness: A Conversation on Healing, Brotherhood & Black Men's Voices
Join host James Trice in this deeply honest and powerful episode of You Are Not Alone, YANA, as he sits down with media personality and community advocate Wendell Ward. Together, they explore the complex journey of forgiveness, healing from deep wounds, and the importance of creating safe spaces for Black men to be heard and seen. From music and community empowerment to the raw realities of trauma, accountability, and what it means to truly let go, this conversation dives into the heart of what it means to be human — and Black — in America.
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Faith, Finance & Freedom: The Power of Trading in the Black Community Part 2
In this powerful and eye-opening episode of YANA: You Are Not Alone, host James Trice sits down with Terrace Giles and Tim Campbell to explore how financial literacy, faith, and community intersect in the world of trading. Together, they unpack the truth about building wealth through trading — from understanding markets and charting to overcoming mistrust, fear, and misinformation. Discover how Black men can claim their seat at the financial table, learn to trade confidently, and use Biblical principles to achieve financial independence. This is more than a conversation about money — it’s about legacy, empowerment, and realizing that you belong in the wealth conversation. Tune in to hear: The difference between trading and investing — and why it matters How to start trading with little to no capital The role of faith and divine guidance in financial decision-making Why representation in the financial markets is crucial for Black wealth creation
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Conversation with Tarris Giles - How Financial Literacy Can Transform Black Communities Part 1 Black people understanding trading
In this powerful part 1 of a 2 episode series of YANA – You Are Not Alone, host James Trice sits down with Brother Tarris Giles — a husband, father, entrepreneur, musician, prophetic voice, and trailblazing marketplace minister. Tarris shares his God-given passion for empowering Black men and youth through identity, faith, and practical tools — including a groundbreaking program that teaches trading and financial literacy starting as young as age 10 which aims to close the wealth gap, why only 6% of traders worldwide are Black, and what it will take for our communities to build generational wealth outside of systems designed to keep us dependent.
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Ambassadors of Truth: Black Manhood, Stereotypes, and the Struggle for Representation
In this thought-provoking episode of YANA: You Are Not Alone, host James Trice sits down with Minneapolis Southsider, Green Beret, and community leader Steven Floyd for an unfiltered conversation on what it means to carry the weight of being a Black man in America—and abroad. From his upbringing on the Southside of Minneapolis to leading in the military’s Special Forces, Steve Floyd reflects on identity, history, and the responsibility of serving as an “ambassador” for Black men in spaces where stereotypes dominate. Together, they confront pressing questions: How do Black men challenge and transform the negative perceptions embedded in America’s systems? What does it mean to honor Black history while serving a country that has historically devalued Black lives? And how do media, culture, and community self-determination play a role in rewriting the narrative?
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From Crime to Calling: Reverend VJ Smith’s Journey from the Streets to Hope Dealer International
In this powerful and deeply personal episode of YANA: You Are Not Alone, host James Trice welcomes the unforgettable Reverend VJ Smith—a man whose journey from organized crime to national leadership and international ministry is nothing short of extraordinary. Born in Kansas City, raised in the foster system, and immersed in organized crime by his teens, VJ Smith’s early life was marked by instability and survival. But after a life-changing encounter with faith and purpose, he left the streets behind and became a beacon of hope for communities across the U.S. and abroad.
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Identity & Faith – A conversation with Dr. Bryan K. Cole
In this powerful and heartfelt episode of YANA – You Are Not Alone, host James Trice sits down with the wise and reflective Dr. Bryan K. Cole, Sr., for a conversation that will resonate deeply with Black men—and anyone who cares about equity, identity, and truth. What to Expect in This Episode: Identity & Faith – Dr. Cole opens up about what it means to be a Black man who is a Christian, and why that distinction matters in today’s America. Perception vs. Reality – Are we living to change society’s view of us, or simply to be the best version of ourselves? Authenticity & Legacy – Dr. Cole reflects on resilience, mentorship, and his commitment to living in a way that shatters stereotypes—not for validation, but as a byproduct of simply being.
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Randy Webb: Black Men. Real Talk. Real Faith. Real Healing.
Host James Trice invites his longtime friend and spiritual brother, Randy Webb, to share his life journey, testimony, and raw truth as a Black man, husband, father, and follower of Christ. Redefining Manhood Through Faith; The Struggles We Don’t Talk About; Why Self-Love Is a Revolutionary Act; A Call to Brotherhood
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Interview with Antonio Muhammad: Faith, unity, and truth – Whether it’s the Bible or the Quran.
Host James Trice welcomes the powerful and inspiring Brother Antonio Muhammad, a 31-year student of the Honorable Minister Louis Farrakhan and a pillar of Black male leadership, community empowerment, and faith. This unfiltered and uplifting conversation explores: The journey into the Nation of Islam – From the streets to the mosque, Brother Antonio shares what led him to join the NOI at just 17 years old and the transformative impact it had on his life.
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"Resilience, Reality & Responsibility: A Conversation with Matthew Wiley"
This week on YANA: You Are Not Alone, we welcome author, husband, and proud Black man of faith — Matthew Wiley — for a raw and uncensored conversation that dives deep into the heart and soul of what it means to be a Black man in America today. In this powerful episode, host James Trice and Matthew hold space for truth, vulnerability, and healing. From the critical importance of mental and physical health to the erosion of Black unity, from the historical strength of the Black Church to the impact of systemic oppression and economic disparity — this conversation is a wake-up call, a testimony, and a call to action. Matthew shares how juicing, fitness, and faith fuel his journey, and courageously names the forces he believes are working against Black consciousness — including media manipulation, societal division, and internalized white supremacy. He also reflects on his identity as a foundational Black American and why reclaiming that heritage matters. Yet through the pain and pressure, there's pride.
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"Music, Manhood & Meaning: A Candid Conversation with Anthony Murphy"
In this powerful and deeply personal episode of You Are Not Alone (YANA), host James Trice welcomes lifelong friend, U.S. Marine, software developer, music producer, and car enthusiast Anthony Murphy. From humble beginnings to mastering multiple crafts, Anthony shares his incredible journey of discovery, resilience, and purpose. The conversation explores the transformative power of music, the importance of recognizing and cultivating our God-given gifts, and the challenges of identity and representation for Black men in America. Anthony’s story is raw, inspiring, and full of wisdom—from his childhood experiences of hearing music in his head to becoming a self-taught multi-instrumentalist and successful developer.
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"Black Men Are Not Alone: Thomas Berry on Protection, Purpose & Power"
In this powerful and unflinchingly honest episode of You Are Not Alone (YANA), host James Trice welcomes community leader and activist Thomas Berry—Vice President of the Minneapolis NAACP and founder of the Watch Foundation and 12 Watch app—for a transformative conversation about justice, wellness, and the challenges facing Black men in America. Berry shares the inspiration behind 12 Watch, a groundbreaking civil rights app that allows citizens to monitor police interactions, record encounters, and access real-time legal and mental health support. He also opens up about the urgent mission of the Watch Foundation, addressing mental health, suicide prevention, and systemic neglect of Black men and their families—long after the headlines fade.
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Black Men, Faith & Visibility
In this powerful and unfiltered episode of YANA, host James Trice sits down with special guest Danny Alford for a deeply honest conversation about what it means to be a Black man in America—navigating identity, visibility, faith, and societal expectations. This episode is a safe, judgment-free space where Black men speak truth and are heard. Topics covered include: Why many Black men feel invisible in media, society, and even in the church. The struggle of relating to God as "Father" when that role is absent or painful in personal history. The disconnect between the Black Church and Black men—especially when societal issues like racism, police violence, and systemic injustice are left unspoken. The deep need for representation, care, and acknowledgment from institutions that claim to serve us. Personal stories, introspection, and a challenge for churches and communities to do better. Don’t miss this raw, thought-provoking dialogue that explores what it truly means to be seen, heard, and valued—not just in society, but in spiritual spaces too.
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"You Are Not Alone: Reclaiming Power, Healing, and Purpose as Black Men"
In this powerful and deeply personal episode of YANA: You Are Not Alone, host James Trice welcomes long-time friend and retired community organizer Marcus Harcus for an unfiltered conversation about the challenges, triumphs, and truths of being a Black man in America. Together, they explore what it means to live with integrity, raise conscious children, and build freedom in a society structured by anti-Blackness. Marcus speaks openly about internal reparations, self-mastery, emotional intelligence, financial literacy, and the daily practice of personal liberation. This conversation isn't just reflective — it's a blueprint for empowerment.
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Faith, Brotherhood, and the Black Male Experience
In this powerful episode of YANA – You Are Not Alone, host James Trice welcomes Charles Lewis for an unfiltered, heartfelt conversation. Together, they explore what it means to be a Black man in America, the power of faith to overcome racism and adversity, and the importance of safe spaces where brothers can speak openly without judgment. From childhood encounters with segregation to building a life rooted in God’s word, Charles shares personal stories of resilience, purpose, and divine guidance. This is more than a discussion—it’s an invitation to walk in faith, stand in unity, and know that you are never alone.
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YANA: Truth, Brotherhood & Juneteenth — A Conversation with Jerrold Trice
In this powerful episode of YANA (You Are Not Alone), host James Trice welcomes his brother, Jerrold Trice, for a candid, unfiltered conversation about life as a Black man in America. From personal journeys in theater and public service to deep reflections on history, the two tackle the meaning of Juneteenth, the dangers of commercialization, and the ongoing struggle for respect and humanity. Jerrold shares the inspiring story of Queen Nzinga, his passion for helping others, and the daily challenges of confronting stereotypes. This is more than a discussion — it’s a call to truth, unity, and the preservation of our narratives.
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James Trice' YANA with Marcus Mays
Host James Trice sits down with guest Marcus Mays, a passionate advocate, man of God, and community builder. Real talk about the fears and faith of our elders, and how spiritual grounding provides strength in uncertain times. An unfiltered discussion about what it means to be a Black man in America—the weight of being perceived as a threat and the triumph of maintaining integrity in a world built to misunderstand us.
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ABOUT THIS SHOW
You Are Not Alone (YANA) is a Podcast created by James Trice for Black Men. However, it is more than just a podcast—it’s a lifeline and a brotherhood. We’re here to create a supportive, judgment-free space where Black men can have real, open conversations about what truly matters to us.From family and relationships to community, sports, culture, politics, faith, sex, race, education, and the challenges of everyday life—we dive deep into it all. Whether you’re looking for advice, motivation, prayer, or just the comfort of knowing you’re not walking this journey alone, YANA is here for you.This is your space to connect, grow, and be heard. Because none of us are meant to do life alone. Welcome to the brotherhood. Welcome to YANA.Ecclesiastes 4:9-12Two are better than one……for if they fall, one will lift up the other. But woe to him who is alone. When he falls, he has no one to l
HOSTED BY
James Trice
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