You are the Compass

Guest Interview with Ray Martin aka The Daily ExplorerVery grateful to be able to be present with Ray on the show! In this chat we unpack that we wear many ties throughout our lives and sometimes without even realising it; we become the understudy in our own narratives, our main characters take the seats backstage, all the while because we are swept up in society's portrayal of a fairy tale ending. Ray's inspirational story is documented in his first book, ‘Life Without a Tie’, which takes the reader on his journey from 2005 to 2019 and shares the lessons and wisdom he learns along the way. Inspiring others to articulate their own rules for happiness; as we are indeed the directors of our own stories and we can change and rewrite the script as many times as feels right.

First Video Podcast in the Studio with Dad We have the original catalyst for this show, You Are The CompassJohn of the Millennium joins us for a real life chat on life, nothing is off the deck Thanks to BPM media Phuket for their amazing studio setup. Be sure to connect with themhttps://www.instagram.com/bpm_media_phuket/

Guest Interview with:John Borden, founder of Get Psyched Fitness & Author of Your Mindset is Your Reality; A memoir of addiction, transformation and the magic of mushrooms; joins me for a deep dive into the realm of Psychedelics.John shares his transformative journey through his younger years as a teen, through to his experiences with psychedelics. John discusses the importance of mindset in achieving personal goals, the role of psychedelics in overcoming his own mental health challenges, and how he integrates these experiences into his coaching. We explore the intersection of fitness and mental health, the societal stigmas surrounding psychedelics, and offer insights for those looking to embark on their own journeys of self-discovery and growth.Are you ready to Get Psyched?!Connect with John Your Mindset Is Your Reality Book - https://a.co/d/329Tx4UGetPsychedFitness.comIG: johnniebeX: PsilocybinFitmindset, psychedelics, fitness, personal development, mental health, athletic performance, self-help, motivation, coaching, wellnessDocumentaries mentioned:How to Change Your Mind - Michael PollanFantastic Fungi Andrew Huberman

Guest Interview Series with Colin CorbyThis episode features a technologist, endurance athlete, and creator of The Digital Detox Coach. With over 30 years in global tech leadership, Colin brings a unique blend of digital expertise and powerful human insight to the conversation.We explore what has become a modern luxury, spending time offline and dive into the Google Effect, digital overload, and the importance of building healthier habits with technology. Though the chat took place online, it goes far beyond the screen, sparking reflections on how tech is shaping our focus, health, and very identity.Colin founded The Digital Detox Coach in 2018 to help people reconnect with what truly matters. He’s a TEDx speaker, BBC contributor, and author on digital wellbeing and the future of work.Dive deeper and begin your digital fasting🧠 Free Resource: Get your Monthly Digital Detox Guide at colincorby.substack.com🌐 Learn more at thedigitaldetoxcoach.com

Education, Exposure, Experience, EnvironmentThese are all just words, though they mean something different to each and every one of us.When we stretch their limits, when our beliefs are challenged in this space; the reward goes beyond growth, it's transformation on a whole other playing field.In this upcoming guest interview with Daniel Cooper, we discuss the very perception of human capability, challenging the limiting beliefs of society and at the best of times the systems we were brought up in.How the exposure to diverse experiences and environments helps children and adults alike, not only navigate life, though discover and redefine their passions.That if the fear challenges our routine, excites and scares us all at the same time, well this might just be our check point for the best is yet to come.All you have to do is get to the start lineConnect with Dan@dancooper_phdhttps://www.linkedin.com/in/daniel-cooper-phd

Fast 10 Series sets our headings over to the trackI chat with Sam Stow of POP Running Form, as he gives us a short but powerful insight into our very movements.His training focuses on diving deep into identifying the root cause of inefficiency, and not just surface-level quick fixesLasting Results, that change the way you run!Connect with Sam if you are to Ready, Set, POP!https://poprunning.com.au/IG: sam.poprunning

SKĒMA SERIES Episode One Where does the DJ Name Skēma come from?Let's explore the journey of self-discovery through schema therapy, creativity, and music. Jagger (Skēma) shares the personal experiences of navigating relationships, the impact of getting outside ones' comfort zone, and the transformative power of music as a form of expression. We talk community & connection throughout the creative process, particularly through the Your Shot DJ competition, which aligned for personal growth and true realisation of artistic passion and inspiration.This is just the beginning and we trust the cadence resonates for you on a few levelsConnect here:SoundCloud https://soundcloud.com/sk-ma-537375625Instagram @_skema_

Full Interview Rob & Ryan DeLena chat with Jessye Clayton from You Are The CompassCo-authors of the Memoir - Without Restraint and How Skiing Saved My Son's LifeA father and son who have made some incredible turns together, journeying further into intrinsic motivation and all the challenges along the way and ultimately if one maintains the belief, that mindset of truly aligning with your passion, you will succeed! If this message resonates with you - Subscribe and follow along our co-ordinates, this is an adventure we would love for you to be a part of!Instagram:@extreme_ryan_delenahttps://ryandelena.com/https://www.amazon.com.au/Without-Restraint-Skiing-Saved-Sons/dp/1493066927#inspiration #podcast #interview #passion #resilience #skiing #backcountry #mindset #mountains ⁠ @extreme_ryan_delena ⁠ ⁠ @robertdelena ⁠

"EXTREME RYAN" Let's catch our edges!!Trailer to podcast guest interview with Ryan & Rob DeLena& You Are the CompassPreview for full release episode that will drop early next week, will be available Spotify, Apple Podcast, YouTube In the studio, we have co-authors of the Memoir - Without Restraint,A father and son who have made some incredible turns together, journeying further into intrinsic motivation and all the challenges along the way and ultimately if one maintains the belief, that mindset of truly aligning with your passion, you will succeed! If this message resonates with youSubscribe and follow along our co-ordinates, this is an adventure we would love for you to be a part of!Instagram:@extreme_ryan_delenahttps://ryandelena.com/

Guest Interview with Florian Hornig - Sailing in to bring this next episode!What does the word happiness mean to you?Now this is not your outside world. It's just you. take away the material possessions, even the love and respect from your friends and family. It is a simple question, though the answer can be layered, depending on the feelings you associate with it.How do you truly feel about yourself and within yourself?One may need to reflect back, even years ago along the yellow brick road to childhood, to remember these moments. What were we doing, what were we experiencing at that present moment in time?Curious to learn more?If you are seeking clarity, courage and true presence in your life; Be sure to take a leaf out of Floh's adventure book and reach out!https://simplicity-of-happiness.com/happylifecoach/

Half-Time CheckpointWe are midway through our Fast 10 series and it's fact check time, let's pause, re-fuel, revision & reflection awaits In this midpoint episode, we’re asking a crucial question:Are you truly seeing your reality—or just your wounds?Information overload can become our default setting, fearing of what the next step looks like in our story book. What would happen if we were brave? We didn't seek the approval of others based on their experiences; what if all our own knowledge and lived realities were enough for us to step forward and press upload!Let’s explore the subtle power of perception. When you're upset with your current reality, is it the situation; or the lens through which you’re viewing it? This is your call to adjust those headings. f you can resonate with someone's message, whether they have millions of followers (side note, the "greats" always had mentors, let that be you guide, you are the leader, though you need a light. must move forward towards joy, be brave on the journey and leave fear in its dustAudio credit to: Peter Cronehttps://youtube.com/shorts/8HtW7rlYAuE?si=M5KZRgfJIjkrDRmR

"Back then, you found your way by either experience, paper maps, asking locals for oft-times questionable directions, peering up at the sun or just plain guess work. You were left to your own devices, sink or swim."Guest Interview Serieswith Barry MaughanAuthor of Beneath the African Sun Not only a lifelong writer, Barry was an international Broadcaster & Journalist for more than 40 years and the Voice of America in Washington, D.C. where he retired as Chief of the English to Africa Service.In this enthralling interview Barry takes us on an adventure in which we will experience the raw, authentic continent of bygone days. With the power of audio we will get to travel back more than fifty years to journey along.... Glad you have decided to join, let's jump in the Kombi!Give Barry's book a read:https://www.amazon.com.au/Beneath-African-Sun-Barry-Maughan-ebook/dp/B0F32VZZ52

Love Ya Mind Just that statement packs an incredible punch!Join us for an inspirational, raw & real chat with Todd Ennis - CEO and Founder of Love Ya Mind We dive deep on what it means to have Mental Fitness, Internal Motivation and Mindfulness; no matter where on life's path you find yourself, there is always a way to do better and recreate a life you are truly proud of. How you do I even start, you might be asking to yourself..... With the help of Todd, the community and support he will help create around you, reach out so you can rise above and beyondIt's time to rebuild your SHIELD! YES, LET'S GO!https://www.toddyennis.com/lym@loveyamind_

Peter Gunn - Poet, Author and Musician Episode 4 of the Fast 10 series we learn what LLP is:Linked Lyrical PoetryWith all the different avenues in literature these days, Peter explains and shares his vision with this very unique style of poetry. Be sure to connect with Peter to learn more https://www.petergunn.net/

1st Video Episode of YATC!!!With Horacio Galanti - who holds the Guinness World Record for the highest banking transfer made on Earth! Join us we trek into the mindset of a world record holder, a mountaineer, an alpinist, ultramarathon runner, UTMB 2025 qualifier and a true adventurer at heart!The grand slam of mountaineering meets the 7 summits + 2 polesRacing around the world, 50+, Trail Running, Ultramarathons, Death Race challenges, the list goes on.....stay tuned as there is a best shoe recommendations for running for those trails...hint; they just might be the GOAT!!Follow Horacio for UTMB 2025 on 29th August via the app LIVE TRAILhttps://www.7summits2poles.com/Subscribe to YouTube Channel:www.youtube.com/@youarethecompasshttps://youtu.be/51-hwxhlLUw?si=e8G68GKDOspp44Rn

Cliff Top vs. Rock Bottom Opposite ends of the spectrum right?John of Mind Detoxing X Jessye from You are the Compass unpack both concepts and if indeed they are one of the same.For both states of mind lead to the same realisation in the end and ultimately one needs to generate those thoughts from within and not give over to the pull of the abyss. You Are The Compass email: [email protected]

Episode 2 of Fast 10 Series Captain Jade takes us through how a 10 minute break at work one day encouraged her to take to the runwayMusical Intro and Outro by Ornate Mosh https://soundcloud.com/[email protected]

Series 1 of Fast 10 How will you give your 10 to better the world around you - 10 episodes in the series- Every 10 days in - 10 minutes or less.From listening in to these 10 minutes or less, the hope is that you will be better off, having given your time and learned something new.credits: audio by Neil deGrasse TysonWant to connect further, sponsor an episode of our next series?Reach out [email protected]+61468719616

Join us for some island time! 🌴Tamara and I dive deep — from how we met, To Time, Talent and Treasure, to her WHY; with the powerful realisation that self-love sits at the very core of it all.This one’s a beautiful reminder that purpose starts from within and every day is another chance to get better Tamara's co-ordinates to connect High Performance Success Coach and Yoga Instructor Utila, Honduras [email protected]

"Are you ready to embark on the extraordinary journey that awaits beyond the fringe?"Today we chat with Owen - Owner of Fringe Holidays, who has designed his life around his passions and invites you to step away from mainstream, delve into unknown and to "uncover the beauty that lies just beyond the edges of what you know""Let's embark on a journey together—where the extraordinary becomes our norm"Connect with Owen:https://www.fringeholidays.com.au/[email protected]

Welcome Back!!Hi,I’m Jessye, Producer and host of You Are the Compass, a podcast about the turning points in life that awaken us to new directions and the inner guidance that helps us navigate them.If this message speaks to you, and you feel called to share your story, I’d love to hear from you!Connect via the following:[email protected] +61468719616Instagram: road_jess_travelled_

Join us for a healing journey with my beautiful friend Lisa AscherWe have aligned our times zones through Europe and South America to share with you a very special experience..... wherever the episode leads you :)connect with Lisa on her platform @lisa.rainbow.yoga

Whether you think you can, or you think you can't........... Ultimately you are rightA life update from Colombia

Season 2 - Episode 1discussing open relationships with my guest Louis and how with all our boundaries we set in life, all the fears we overcome to move forward, at the end of the day... can you really, honestly connect with just one person on all levels in life?Audio clips by the View and School of Life

Let's talk about boundaries and compassion; the fine line between empathy and ultimately distance, distance from a person, a situation, an environment all in the necessity of self love and continuation to grow that.Audio clip by Brene Brown, which I feel brilliantly captures the view that in order to really have an empathetic connection with someone; that our own fragilities need to be brought to the surface.

Too often when we are faced with challenges we look to the outside, to the face we portray to the world....and turn the criticism to others, to shift fault and blame and ultimately self serve our egosLets explore from within where the healing starts and get ready for your life to change, beyond what you now think is possible This is a game I want to play in!!

Live from Angkor Watt... Join us for a chat with John who has left Millennium for a few days!There are no limits, just keep seeking more in the way of growth. "Perception Drives Expectation, Expectation Drives Opportunity, Opportunity Drives Achievement, Achievement Drives Perception" - Rachel Langley Amazing audio by Teal Swan - Time to Take Action

myself and John of the milleninnum will be unpacking the thought provoking topic of Victim Mentality and how our thoughts and ultimately our actions; which branch out and grow from those thoughts, impact our lives greatly. featuring an Audio with Dr Oz and Jordan Peterson

“Human life runs its course in the metamorphosis between receiving and giving.” — Johann Wolfgang von GoetheLet's reflect back on the origins of John's healing journey and how his first career is still serving him today in many ways

John from Millennium shares his thoughts on this notion Neil deGrasse Tyson with Larry King - Question if you could live forever would you?

Interview with Mr John ClaytonWe are going to focus in on this first episode to turning points, as we delve deeper into the life story of John and the lives of others throughout this series we will discover that there are many "Watershed Moments" even when you think you have your own compass set on the "right" heading.