You Can Call Me "Bossy"

Join the beta round of SOLD ON YOU for as low as $50 by CLICKING HEREGrab the GET OUT OF YOUR OWN WAY Prompt Vault HERE Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this quick hit episode I dive into a new chapter for my coaching business, sparked by a recent breakthrough that cleared away self doubt and lit up a new vision. This episode is all about reframing sales as an everyday skill, something we all do, whether convincing a friend to see a movie or advocating for ourselves at work.  This week, I introduce my upcoming group program, “Sold On You,” designed to help women release fear and unlock self belief, so they can become the obvious choice in any situation. Whether you love or cringe at the word “sales,” this episode is all about owning your worth and selling yourself on your dreams. Key Takeaways: You’re Always in Sales: Convincing friends to join you for an event, negotiating for a raise, or pitching your next big idea are all forms of selling! Own it. Be Your Own Biggest Fan: The first step to sales success is selling yourself to yourself. When you’re deeply convinced of your value, others will feel it too. Release the “Ick” Reframe Sales as Advocacy: Feeling salesy is a sign that you’re not fully sold on your mission. Focus on the solution you provide and approach every conversation from a place of integrity and service. If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) ____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE!  _____________________________________________ LET'S FREAKING GO!FREE RESOURCE: JOURNAL PROMPT VAULTWant to work on connecting with your subconscious mind to work through blocks, limiting beliefs and stories that aren’t working for you? Download my free GET OUT OF YOUR OWN DAMN WAY PROMPT VAULT - over 50 prompts to help you connect with your subconscious and build awareness around what needs to get cleared! CLICK HERE to download now! LET'S CONNECT: Follow me on Instagram, LinkedIn, or TikTok Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE  

Grab the GET OUT OF YOUR OWN WAY Prompt Vault HERE Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In this replay EFT I will guide you through empowering affirmations and tapping techniques designed to help release doubts, fears, and old money limitations. Get ready to embrace abundance, invite financial success, and cultivate a mindset where money flows freely and effortlessly. Let’s unlock your financial freedom together! NEED A VISUAL WHILE YOU TAP?  If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Abundance and freedom are your birthright. Let go of limiting beliefs and open yourself to greater financial opportunities.  A mindset shift is powerful. Releasing fears and embracing financial freedom allows money and abundance to flow more easily.  Consistency matters. Regular, focused EFT sessions help reinforce your worthiness and attract abundance into your life. Episode Resources: Original EFT: CLICK HERE If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE!  _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP  Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE  

Grab the GET OUT OF YOUR OWN WAY Prompt Vault HERE Welcome to another re-play episode of the You Can Call Me “Bossy" podcast. Today's episode is a powerful follow up with returning guest Emily Kim, a business coach for creative entrepreneurs. Six months after her first interview, Emily Kim returns to share her incredible journey of growth both personally and professionally, fueled by her participation in the Level Up program. Emily Kim opens up about her work with a diverse range of creative clients from wardrobe stylists and executive coaches to music industry professionals and photographers. She reveals how, despite her expertise, she used to struggle with self doubt, burnout, and feeling like she needed “one more” strategy or course to be successful. We dive deep into her mindset shifts, the inner work she’s done, and the changes she’s made in her business and life including finally opening herself up to one on one coaching, setting stronger boundaries, building a team, and transforming her relationship with money. If you’ve ever felt like you’re not enough or that more knowledge is the answer, Emily Kim’s story will inspire you to own your worth and step into your power. Key Takeaways: Self doubt isn’t about skillset it’s about mindset.  Boundaries & clarity open new doors.  Your story shapes your reality. If you feed your fears by scrolling or second guessing, you’ll find evidence you’re ‘not enough.’ When you pause and reframe, you start to see opportunities instead. Key Timestamps 02:00 Emily's business coaching mission 08:10 Emily's self-doubt and learning 10:21 Realizing repetitive mistakes 17:10 Struggling with self doubt on threads 18:55 Dealing with online criticism 29:15 Setting boundaries in coaching 33:42 Discovering an abundance mindset 41:40 Embracing personal business growth 51:00 Business growth and future vision Episode Quote   "And now instead of doing that, I pause and I'm like, okay, this thing happened. Is this really about me? No. Because most things aren't." - Emily Kim   Episode Resources Instagram: @Emilykim.co Official Website: https://emilykimphotography.com/website-seo-checklist/ If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE!  _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP  Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

Grab the GET OUT OF YOUR OWN WAY Prompt Vault HERE Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this quick hit episode I give you an inside look at a powerful workshop series happening inside The Club, taking members on a transformative six month journey from Imposter to Powerhouse. Today, we dive deep into the fear of “too muchness” that so many women internalize and worry about being seen as too pushy, too loud, or too ambitious.  Drawing from decades of psychological research and real life stories, I get  into why so many high achieving women struggle with these feelings, the societal roots behind them, and actionable steps you can take to break free. Whether you catch our club workshops live or on replay, this episode is packed with tools and encouragement to step fully into your power unapologetically. Key Takeaways: Self silencing is learned, not innate. Studies show that many women suppress their needs, anger, and voices to be seen as “good” or “acceptable”  Research finds that when women show leadership traits like ambition or confidence, they’re seen as competent but often penalized socially and professionally  Fear of rejection or being too much in workplaces, relationships, and even academia leads many women to automatically hold themselves back often without realizing it  If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) ____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE!  _____________________________________________ LET'S FREAKING GO!FREE RESOURCE: JOURNAL PROMPT VAULTWant to work on connecting with your subconscious mind to work through blocks, limiting beliefs and stories that aren’t working for you? Download my free GET OUT OF YOUR OWN DAMN WAY PROMPT VAULT - over 50 prompts to help you connect with your subconscious and build awareness around what needs to get cleared! CLICK HERE to download now! LET'S CONNECT: Follow me on Instagram, LinkedIn, or TikTok Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

Grab the GET OUT OF YOUR OWN WAY Prompt Vault HERE Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In this replay EFT I will help you rewire your mindset, boost your financial confidence, and step boldly into the wealth and success you deserve. Tune in for a guided EFT session focused on money mindset, actionable journal prompts, and inspiration to help you overcome self doubt and unlock your inner leader. Get ready to embrace your power and own your bossy. NEED A VISUAL WHILE YOU TAP?  If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Aligning confidence with your finances empowers you to embrace new opportunities and strengthen your belief in financial success. Encouragement to start immediately whatever that may be. Letting go of resistance, inviting ease and confidence Episode Resources: Original EFT: HERE If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE!  _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP  Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

Grab the GET OUT OF YOUR OWN WAY Prompt Vault HERE Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this quick hit episode I am taking you  along on a walk, sharing the real time struggles of feeling ungrounded, lacking clarity, and navigating the discomfort of not knowing what’s next. From battling mental clutter to finding unexpected breakthroughs by pausing at the ocean, I am revealing two powerful insights: sometimes you need to sit with uncertainty and let yourself be uncomfortable, and other times, you just need to pause and listen both to yourself and the world around you. Tune in for honest reflections, practical inspiration, and a gentle reminder that it’s okay to not always have the answers. Key Takeaways: Accepting discomfort as a necessary part of personal growth Using silence to process internal thoughts Ask yourself powerful questions and be patient, clarity comes from giving yourself space to listen. If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) _____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE!  _____________________________________________ LET'S FREAKING GO!FREE RESOURCE: JOURNAL PROMPT VAULTWant to work on connecting with your subconscious mind to work through blocks, limiting beliefs and stories that aren’t working for you? Download my free GET OUT OF YOUR OWN DAMN WAY PROMPT VAULT - over 50 prompts to help you connect with your subconscious and build awareness around what needs to get cleared! CLICK HERE to download now! LET'S CONNECT: Follow me on Instagram, LinkedIn, or TikTok Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

Grab the GET OUT OF YOUR OWN WAY Prompt Vault HERE Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In this replay EFT I will guide you through a powerful tapping session focused on manifesting wealth and embracing a richer, more abundant life. Whether you’re looking to shift a scarcity mindset, release doubts, or open yourself up to prosperity, this three minute session is designed to help you let go of resistance and invite financial success. Settle in, follow along, and get ready to align yourself with greater wealth and positivity. NEED A VISUAL WHILE YOU TAP?  If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Affirming that abundance flows effortlessly Openness to financial success Belief that prosperity now flows easily Episode Resources: Original EFT: HERE If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE!  _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP  Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE  

Grab the GET OUT OF YOUR OWN WAY Prompt Vault HERE Welcome to a replay episode of the You Can Call Me “Bossy" podcast. I sat down with my friend and fellow self-proclaimed data and marketing nerd Emily Kim. Emily is a business strategist and coach for photographers and creative entrepreneurs, and she brings her unique perspective as a former software engineer turned brand photographer. In this conversation, Emily shares her journey from navigating the cutthroat world of tech—where being “bossy” and “too much” were often labels used to diminish her—to carving out her own path as an entrepreneur and educator. Emily gets real about the frustrations of corporate bureaucracy, the internal challenges of “too muchness,” and the process of reconnecting with her creativity and intuition. Emily also opens up about the messy middle of evolving your career, the pressure of timelines, learning to trust the process, and how she honed her unique voice as a leader in her industry—despite fear of judgment from others. Whether you’re thinking about making a similar leap or just want a refreshing dose of real talk about entrepreneurship, creativity, and personal growth, you’re going to love this thoughtful and honest episode. Key Takeaways: Alignment with the framework: shifting from “do to have” to “be to do to have” Not being tied to one specific self-help tool, but maintaining general self-awareness The importance of trying new things and giving habits/strategies enough time Key Timestamps [6:00] – Embracing 'Too Muchness [15:50] – Be, Then Do, For Success [26:47] – Overcoming Imposter Syndrome [36:03] – Challenging Traditional Success Norms [42:13] – "Consistent Journaling Benefits" Episode Quote    "So then you have to go into this internal battle of shame almost, because you're like, I should be grateful for being here. Lots of other people want to be in this position. Like other people, this is their dream. Right. And here I like, who am I to say, oh, like I don't like it here. And it shouldn't be that way.” - Emily Kim   Episode Resources Instagram: @Emilykim.co Official Website: https://emilykimphotography.com/website-seo-checklist/ If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE!  _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP  Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE  

Grab the GET OUT OF YOUR OWN WAY Prompt Vault HERE Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this quick hit episode I am taking you  behind the scenes of my most recent breakthrough day, a powerful experience that condenses months of coaching and subconscious reprogramming into a single transformative session. I share insights on what it was like to fully integrate those breakthroughs, the rollercoaster of personal development, and the surprising disappearance of long held limiting beliefs like not being enough. Whether you're struggling or feeling on top of the world, I reveal why this deep work is just as essential when things are good, and remind you how building self awareness and resilience can unlock euphoric new possibilities. If you’re curious about breakthrough days, Level Up, or simply want to feel more empowered in life and business, this episode is for you! Key Takeaways: Emphasis on the value of engaging in self work not just during struggles but also when feeling good The importance of repeated work and ongoing awareness  The importance of fun in all aspects of life If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) _____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE!  _____________________________________________ LET'S FREAKING GO!FREE RESOURCE: JOURNAL PROMPT VAULTWant to work on connecting with your subconscious mind to work through blocks, limiting beliefs and stories that aren’t working for you? Download my free GET OUT OF YOUR OWN DAMN WAY PROMPT VAULT - over 50 prompts to help you connect with your subconscious and build awareness around what needs to get cleared! CLICK HERE to download now! LET'S CONNECT: Follow me on Instagram, LinkedIn, or TikTok Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

Grab the GET OUT OF YOUR OWN WAY Prompt Vault HERE Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In this replay EFT I invite you to let go of scarcity, embrace your inner wisdom, and open yourself up to financial success. Whether you’re new to EFT or looking to deepen your practice, follow along as I lead you step by step, encouraging self belief, releasing doubts, and affirming that abundance is your birthright. Get comfortable, follow the tapping cues, and get ready to welcome prosperity into your life. NEED A VISUAL WHILE YOU TAP?  If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Abundance flows easily Recognizing self worthiness for abundance Inviting prosperity Episode Resources: Original EFT: HERE If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE!  _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP  Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE  

Grab the GET OUT OF YOUR OWN WAY Prompt Vault HERE Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this quick hit episode I dive into the power of subconscious reprogramming, sharing insights from a breakthrough session with a Level Up client. You'll hear how deep seated beliefs and stories whether they help or hold us back can profoundly impact personal and professional confidence.  This episode recounts the transformational shift my client experienced after letting go of a limiting narrative about a toxic boss, and explores the ripple effects that mindset work can have across all areas of life. Join us as we unpack these powerful breakthroughs, the science behind change, and practical ways you can rewire your own narrative for growth and success. Key Takeaways: Subconscious reprogramming and its various manifestations How personal stories shape beliefs and actions The ongoing nature of subconscious change and how it is not always instant  If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) _____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE!  _____________________________________________ LET'S FREAKING GO!FREE RESOURCE: JOURNAL PROMPT VAULTWant to work on connecting with your subconscious mind to work through blocks, limiting beliefs and stories that aren’t working for you? Download my free GET OUT OF YOUR OWN DAMN WAY PROMPT VAULT - over 50 prompts to help you connect with your subconscious and build awareness around what needs to get cleared! CLICK HERE to download now! LET'S CONNECT: Follow me on Instagram, LinkedIn, or TikTok Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE  

Welcome to a REPLAY of the very first EFT Tapping Session on the YOU CAN CALL ME "BOSSY" PODCAST!Here, this step-by-step EFT Tapping session focused on boosting confidence in high-stress situations like job interviews, presentations, or business interactions. We want to instill the belief that YOU'VE GOT THIS, and it's the perfect way to get you into the right STATE before a really important call, meeting, action taking moment! Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges. So, sit back, follow along, and let's dive into this transformative EFT tapping experience. If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.  Key Takeaways: Explanation of the intensity scale from one to ten Tapping on affirmations and concerns about potential failure, making mistakes, and self-doubt Reinforcing a sense of readiness and inevitability of success    If you would like to learn more about what EFT Tapping is, you can CLICK HERE for my introductory episode on EFT Tapping OR, check out one of my favorite books and resources, THE TAPPING SOLUTION . If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) LET'S FREAKING GO! CONNECT WITH ME:  Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP  Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

Grab the GET OUT OF YOUR OWN WAY Prompt Vault HEREWelcome to another episode of the You Can Call Me “Bossy" podcast. In today's episode, I reconnect with a longtime friend and special guest Lauren Honeywell who is a powerhouse integrator, operations strategist, and advocate for women owning their “bossy” superpowers in business and life. Together, we dive into Lauren’s journey from the hustle of New York City’s food and hospitality industry to becoming an expert in streamlining digital businesses.  You’ll hear stories of standing up for yourself in tough workplace environments, the challenges and rewards of asserting your worth, and how past experiences shape leadership styles in the digital age. Plus, Lauren shares her top insights for burnout prevention, routines for personal alignment, and actionable advice for women ready to step into their power whether you’re thinking of launching your own business, setting boundaries, or learning to ask for what you deserve. Tune in for laughter, real talk, and inspiration to embrace every too much comment and transform it into your leadership edge. Key Takeaways: Importance of supporting both CEOs and their teams The importance of delegation for business health and personal sustainability The importance of pouring from a “full cup” for client work Key Timestamps 07:00 Why the title "bossy" 10:11 Embracing personality and self awareness 15:18 Reflecting on alignment and feedback 27:02 Improving leadership and communication skills 32:42 Rebuilding trust and relationships 39:34 Morning routines and self-care 43:54 Reflecting on life's potential Episode Quote   "It is so important to call your shot, because you never know where it will lead." - Lauren Hunnewell   Episode Resources Instagram: @Laurenhunnewelldiaz Podcast: The Just Show Up Podcast  FREE RESOURCE: Get your FREE Operational Diagnostic Review HERE https://www.laurenhunnewell.com/operationalaudit   Call:  Book a FREE Operational Health Check Call HERE:  https://calendly.com/lauren-laurenhunnewell/operational-health-check If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE!  _____________________________________________ LET'S FREAKING GO! LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP  Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

Grab the GET OUT OF YOUR OWN WAY Prompt Vault HEREWelcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this quick hit episode I am getting into my "Break Your Own Glass Ceiling Challenge," sharing the motivation behind creating this experience and unpacking the foundational mindset work at its core. You'll hear my honest reflections and powerful aha moments about subconscious reprogramming, overcoming perfectionism, and learning to focus on what you truly want.  Whether you're new to mindset work or a seasoned high performer, this episode offers insights to help you break limiting beliefs and embrace transformative change. Stick around for real life stories, key frameworks, and practical takeaways that could inspire your next breakthrough. Key Takeaways: Exploration of attitude: "settled way of thinking or feeling, reflected in behavior" Importance of neuroplasticity: capacity to change attitudes and behaviors How negative focus led to feelings of lack and overwhelm If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) _____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE!  _____________________________________________ LET'S FREAKING GO!FREE RESOURCE: JOURNAL PROMPT VAULTWant to work on connecting with your subconscious mind to work through blocks, limiting beliefs and stories that aren’t working for you? Download my free GET OUT OF YOUR OWN DAMN WAY PROMPT VAULT - over 50 prompts to help you connect with your subconscious and build awareness around what needs to get cleared! CLICK HERE to download now! LET'S CONNECT: Follow me on Instagram, LinkedIn, or TikTok Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

 JOIN THE BREAK YOUR OWN GLASS CEILING CHALLENGE HERE Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! This live session is all about our guest, Jennifer, as shares her personal struggles with anxiety, that familiar feeling of tension, overwhelm, and the ever present rush of to-do’s. Together, we explore practical grounding techniques, from breathwork to creative grounding at home, and even naming that anxious inner voice ("Anxious Agnes," anyone?). You’ll hear tips for creating your own resource list, the importance of self compassion, and of course a step by step guided EFT tapping session designed to bring real relief in the moment. If you’ve ever felt the pressure of balancing a hundred things at once, or you just need support to slow down and breathe, this episode is for you. Stick around for actionable insights and a calming practice you can return to again and again! NEED A VISUAL WHILE YOU TAP?  If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Wanting to feel empowered and capable, knowing it’s okay to take things at a reasonable pace Highlighting the ability to manage, handle challenges, and find calm  Clarifying the difference between “in control” and controlling/demanding If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE!  _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP  Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

   JOIN THE BREAK YOUR OWN GLASS CEILING CHALLENGE HERE Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this quick hit episode I am diving deep into the world of coaching specifically, the ongoing debates around the coaching industry, its integrity, and how it differs from therapy. In this episode I address recent concerns and criticisms brought up in an online thread, reflecting on the rise of life coaching during the pandemic and the sometimes problematic messaging around "playing small" and hustle culture. Today you'll hear why coaching isn't a one size fits all solution, the importance of self awareness, and why only you get to decide if you’re ready for more. Whether you're curious about personal development, questioning the value of coaching, or simply want to feel supported wherever you are in your journey, this conversation is designed to empower and inspire you to find your own pace and purpose. Key Takeaways: Importance of speaking to the right audience in business Differences in how playing small or being out of one’s comfort zone appears for each person  Reassurance that it’s okay to be content for now and revisit growth later If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) ________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE!  _____________________________________________ LET'S FREAKING GO!FREE RESOURCE: JOURNAL PROMPT VAULTWant to work on connecting with your subconscious mind to work through blocks, limiting beliefs and stories that aren’t working for you? Download my free GET OUT OF YOUR OWN DAMN WAY PROMPT VAULT - over 50 prompts to help you connect with your subconscious and build awareness around what needs to get cleared! CLICK HERE to download now! LET'S CONNECT: Follow me on Instagram, LinkedIn, or TikTok Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! This live session is all about self belief, fun, and breaking through limits, with I offering encouragement every step of the way. Whether you're gearing up for the Break Your Own Glass Ceiling Challenge or simply feeling ready for your next level, this is the tap-along session you need. During this EFT Session I also invite you to grab a mirror, look yourself in the eye, and tap along as I  share powerful statements like “I fucking got this,” “Everything is working for me,” and “Nothing is going to stop me.” Get ready to boost your confidence, trust yourself more deeply, and walk away feeling unstoppable. Tune in, tap along, and let’s break those glass ceilings together! NEED A VISUAL WHILE YOU TAP?  If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Incorporating positivity and fun into the process The impact of mirror work for added effectiveness Acknowledging your desire for more progress and abundance If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE!  _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP  Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE  

Welcome to another re-play episode of the You Can Call Me “Bossy" podcast. In today's episode, I got to have a compelling conversation with the one and only Julia Wells! Who not only is a power house business coach known for her unique approach focusing on pleasure, power, and intuition but is also my personal business coach. This episode is all about the importance of handling unforeseen challenges with grace and trusting in oneself without fear of failure.  Julia shares her methods for building self-trust, including mindset work, journaling to overcome fears, and practicing positive affirmations. Listen in as Julia reveals her strategies for making powerful decisions, the "fake it till you make it" philosophy, and the importance of embodying the traits of the person you aspire to become. Whether you're navigating business challenges or personal growth, Julia's insights on self-care, decision-making, and embracing imperfection offer valuable lessons for us all.  Key Takeaways: Being comfortable in one's own skin and being unapologetically yourself Importance of making decisions and commitment Embracing imperfections for continuous growth and new challenges Key Timestamps [9:02] – Recognizing a movement for powerful individuals. [14:27] – Embracing individuality and authenticity led to success. [26:19] – Trust myself to figure it out and improve [38:45] – High achievers must embrace challenges and failures. [45:18] – Deciding shifts something, energizes creation, leads to success. Episode Quote   "The power of deciding to get you there is a game changer." - Julia Wells   Episode Resources Connect with Julia on her Instagram: @Whatwouldjuliawellsdo Wait...WTF Podcast Podcast with Julia Wells Connect with Julia on her Facebook Page: @JuliaClaireWells If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE!  _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP  Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

 JOIN THE BREAK YOUR OWN GLASS CEILING CHALLENGE HERE Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this quick hit episode I talk about how our mindset, not just our actions lays the foundation for real success. Recording just days before my 43rd birthday, I reflect on my personal journey, from tackling my first Olympic distance triathlon to navigating life's ever changing priorities and challenges. Today I share an “aha” moment sparked while preparing for my upcoming Break Your Own Glass Ceiling Challenge, emphasizing the power of becoming the version of yourself who already achieves what you desire. You’ll hear stories of overcoming limiting beliefs, the importance of identity shifts, and the subconscious tools I use like hypnosis and tapping to move past mental barriers. This quick-hit episode is packed with motivation, practical insight, and an invitation to rediscover what’s possible when you decide to step into your next level. If you’re ready to prioritize yourself and break through your own glass ceiling, this episode and the upcoming challenge are definitely for you! Key Takeaways: The power of decision: Deciding is the first step before action. Framework for success: Becoming the version of yourself who already has what you want, then acting as her. The process of continually examining stories and beliefs that hold us back. If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) ___________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE!  _____________________________________________ LET'S FREAKING GO!FREE RESOURCE: JOURNAL PROMPT VAULTWant to work on connecting with your subconscious mind to work through blocks, limiting beliefs and stories that aren’t working for you? Download my free GET OUT OF YOUR OWN DAMN WAY PROMPT VAULT - over 50 prompts to help you connect with your subconscious and build awareness around what needs to get cleared! CLICK HERE to download now! LET'S CONNECT: Follow me on Instagram, LinkedIn, or TikTok Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE  

  Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! This live session is aimed at building belief and embracing big, seemingly impossible goals. This episode is perfect for anyone gearing up for something big, feeling the need to strengthen self belief, or simply wanting to tap alongside for a dose of motivation and clarity. If you're ready to lock in your own dreams, leave practical limitations behind for a moment, and tap into your potential, this is the episode for you. Grab a comfy spot, follow along, and let me guide you into a new level of possibility! NEED A VISUAL WHILE YOU TAP?  If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Importance of balancing realism with the belief in big goals and the impossible Overcoming fear and willingness to grow Belief in self and capability to help others If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE!  _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP  Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

 JOIN THE BREAK YOUR OWN GLASS CEILING CHALLENGE HERE Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this quick hit episode I am bringing something a little different to the table! An upcoming free challenge, the "Break Your Own Glass Ceiling Challenge," running from March 31st to April 2nd, in celebration of The club’s third anniversary.  You'll get an inside look at the frameworks and approaches I use to help members shatter self imposed limitations, cultivate self awareness, and transform old belief systems into actionable growth. Plus, I introduce the upcoming onboarding experience designed to help both new and seasoned members build a solid foundation in subconscious mindset work, all in just 30-minute, power packed sessions. Whether you’re new to personal development or looking to deepen your practice, this episode is your invitation to step into a community of positive change, insight, and support. Tune in and get inspired to break through your own glass ceilings, one empowering belief at a time! Key Takeaways: Discover how your subconscious programming drives your results and how to rewire it for success. Stop chasing more with endless busyness. Instead, learn why starting with who you are is the secret to sustainable achievement. Master the 3 requisites for lasting transformation which are clear your limiting beliefs, create a clean slate, and step into empowered action. If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) _____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE!  _____________________________________________ LET'S FREAKING GO! CONNECT WITH ME: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP  Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In this replay EFT I will guide you through a powerful money mindset tapping session focused on overcoming money fears and inviting abundance. In this short yet impactful episode, you'll experience affirmations and EFT techniques designed to help release your financial anxieties, embrace confidence, and welcome wealth into your life. Whether you're new to EFT or looking for inspiration to strengthen your money mindset, this session offers support and motivation.  NEED A VISUAL WHILE YOU TAP?  If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Embracing success and abundance Noting Money Flows Easily Letting go of financial worries Episode Resources: Original EFT: HERE If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE!  _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP  Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE  

  In this episode of the You Can Call Me “Bossy" podcast. I sit down with the dynamic and inspiring Luna Battalia, a leadership mentor and founder of Karoo Creative, a full service brand studio. Together, we dive deep into embracing what it means to be "too much" and turning it into a superpower, especially as women leaders navigate bold identities. Luna shares her journey from growing up with a powerhouse role model to building her business, guiding women to own their authentic voices and powerful presences in both corporate and entrepreneurial spaces. This episode is packed with actionable insights about finding radical responsibility, cultivating authentic leadership, and building a brand that truly represents your unique gifts.  Whether you're an entrepreneur, a woman in corporate craving "more," or simply ready to step into your next level identity, this conversation will empower you to take up space unapologetically, create genuine connections, and magnetize the right opportunities and people into your orbit.  Key Takeaways: Aligning with those who celebrate authentic power and accepting others’ triggers as their own growth opportunity. Supporting women transitioning from corporate to entrepreneurship. Stop doubting what you already know is true about your potential and gifts. Key Timestamps [2:00] – Leadership Mentor and Brand Creator [11:33] – Confidently Taking Up Space [16:51] – Navigating Alignment and Communication [23:07] –  Building a Soulful Brand [29:51] – Defining Leadership and Value Proposition [37:35] – Shared Humanity Through Art Episode Quote   "It is a very attractive thing for a woman to confidently take up space unapologetically without want, without trying, without force, without trying to manipulate the space.” - Luna Battalia   Episode Resources Personal Instagram: @Lunabattalia Brand Instagram: @carucreative Official Website: Lunaloveleadership.com If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE!  _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP  Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this quick hit episode I introduce a deeply personal story titled “I Lost Myself in the Pursuit of Success. Here's How I Found My Way Back.” Inspired by the real struggles and triumphs of high achieving women, this episode takes us inside my  journey from my rollercoaster career in New York City’s publishing scene to hitting rock bottom in 2019 after a series of life altering challenges, including my father’s illness and passing. You’ll hear how I personally navigated the chaos of feeling lost, used self discovery tools, accountability, and community to rebuild my sense of purpose, and ultimately transformed my setbacks into a powerful coaching philosophy. Whether you’re a driven professional, a budding entrepreneur, or anyone feeling off track in your personal or professional life, this conversation is a must listen for anyone needing a reminder that alignment, surrender, and support can help you find your way back to your true self. Tune in for inspiring insights, practical advice, and a candid look at how finding yourself and redefining success can change everything. Key Takeaways: Overcoming overwhelming frustration at being unable to figure it out despite past successes. Importance of surrender and letting go of control to accept circumstances. Importance of working for alignment rather than external markers like money. If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) _____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE!  _____________________________________________ LET'S FREAKING GO!FREE RESOURCE: JOURNAL PROMPT VAULTWant to work on connecting with your subconscious mind to work through blocks, limiting beliefs and stories that aren’t working for you? Download my free GET OUT OF YOUR OWN DAMN WAY PROMPT VAULT - over 50 prompts to help you connect with your subconscious and build awareness around what needs to get cleared! CLICK HERE to download now! LET'S CONNECT: Follow me on Instagram, LinkedIn, or TikTok Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE  

Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In this replay EFT you'll discover practical affirmations and tapping prompts to help release old financial patterns, embrace abundance, and cultivate a new, positive money mindset. Whether you're looking to shift away from financial struggle or simply invite more prosperity into your life, this session is designed to support your journey toward financial transformation. Get ready to tap along and activate abundance in your life! NEED A VISUAL WHILE YOU TAP?  If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Openness to transformation Establishing a new, healthier money relationship Releasing financial stress Episode Resources: Original EFT: HERE If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE!  _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP  Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE  

Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this quick hit episode I invite us into a cozy moment recorded from my bedroom during a spontaneous staycation. Instead of escaping the cold for Mexico, I am embracing the chance to hit pause, reflect, and dive deep into the real stories that shape our journeys as high achievers. Inspired by a powerful conversation with a new client, this episode unpacks the common feeling of losing ourselves along the way even when we know we're capable of incredible things. I offer compassionate reminders: there’s nothing wrong with you, you've already been successful, and the so called glass ceiling might just be one we’ve created ourselves.  If you ever ask yourself, “What happened to me?” or wonder how to get back to your most powerful self, this episode is for you. Let’s explore together how to reframe our stories, break through self-imposed barriers, and remember the magic we already have within. Key Takeaways: The balance between acknowledging real societal glass ceilings and the personal ones created by mindset. Emphasis on the reality of women’s mental and physical health fluctuations. The idea that success may require evolving and upgrading one’s mindset and strategies. If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) _____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE!  _____________________________________________ LET'S FREAKING GO!FREE RESOURCE: JOURNAL PROMPT VAULTWant to work on connecting with your subconscious mind to work through blocks, limiting beliefs and stories that aren’t working for you? Download my free GET OUT OF YOUR OWN DAMN WAY PROMPT VAULT - over 50 prompts to help you connect with your subconscious and build awareness around what needs to get cleared! CLICK HERE to download now! LET'S CONNECT: Follow me on Instagram, LinkedIn, or TikTok Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE  

Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST!In this replay EFT Session I dive deep into releasing limiting beliefs, embracing abundance, and openning yourself to financial opportunities, this session serves as your permission slip to thrive and stand confidently in your power. Get ready to tap along and unleash the abundance that’s waiting for you! NEED A VISUAL WHILE YOU TAP?  If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Claiming abundance and mastery of a money mindset. Welcoming wealth and financial success. Releasing resistance to abundance. Episode Resources: Original EFT: HERE If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE!  _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP  Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

  In this episode of the You Can Call Me “Bossy" podcast. I sit down with the ever inspiring Amanda Gore, a renowned keynote speaker and author whose transformative presence has left an indelible mark on women’s conferences and audiences around the world. The conversation takes us on a journey from my first meeting with her back in 2019 to deep personal philosophies on joy, overcoming fear, and the evolution of self confidence especially for women who’ve been called “bossy,” “intimidating,” or “controlling.” Amanda opens up about her own path of self awareness, why women uplifting each other is so crucial, and how labels and judgments often say more about the person using them than those they’re aimed at. We explore practical strategies and soulful insights for moving from fear to love, embracing surrender, and the power of self love and acceptance especially for high performing women ready to step more fully into their purpose. Whether you’re grappling with imposter syndrome, looking to align more deeply with your heart, or simply in need of a dose of inspiration, this episode is a must listen. Get ready for stories, actionable advice, and a beautiful reminder that joy and leadership starts on the inside. Key Takeaways: Working on self reflection, self awareness, and evolving past labels. The importance of validating and supporting each other. Embracing self love, grace, and working through learned stories. Key Timestamps [2:00] – Growth, Compassion, and Support [13:20] – Confidence, Criticism, and Reflection [18:57] – From Head to Heart [27:50] – From Fear to Love [38:36] – Life's Complexity and Honor [51:46] – Exhale to Overcome Anxiety Episode Quote   “Every decision you make, you gotta look really hard at it, and every choice you make, to see what fear, if there's any, lurking in the background that's influencing your fear  influencing your decision." - Amanda Gore   Episode Resources Official Website: https://amandagore.com/ YouTube: @AmandagoreTV If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE!  _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP  Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this quick hit episode I will serve up a much needed “permission slip” for you to do things your way, not just follow the hustle culture or someone else’s rigid blueprint for success. This episode encourages you to connect with what truly feels good, make choices that align with your values even if they seem silly or “wrong” to others and unapologetically embrace your version of joy and discipline. You’ll hear practical reminders on checking in with yourself, finding ways to make tough tasks more enjoyable, and creating your own rules for growth and progress. If you’ve ever felt pressure to fit into someone else’s idea of success, this episode is your go ahead to trust yourself, experiment, and thrive on your unique path. Let’s dive in and give yourself permission to do it your way! Key Takeaways: The importance of continually granting yourself permission not to do things perfectly Differentiation between things that are uncomfortable but needed (like endurance training) vs. things forced by others’ expectations Permission to avoid adopting other people’s blueprints if they don’t fit If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) _____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE!  _____________________________________________ LET'S FREAKING GO!FREE RESOURCE: JOURNAL PROMPT VAULTWant to work on connecting with your subconscious mind to work through blocks, limiting beliefs and stories that aren’t working for you? Download my free GET OUT OF YOUR OWN DAMN WAY PROMPT VAULT - over 50 prompts to help you connect with your subconscious and build awareness around what needs to get cleared! CLICK HERE to download now! LET'S CONNECT: Follow me on Instagram, LinkedIn, or TikTok Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

In this replay EFT Session I focus on transforming your money mindset, letting go of stress, self doubt, and those stubborn money blocks that may be holding you back. Get ready to release limiting beliefs, embrace financial abundance, and invite a positive shift in how you think about wealth. Whether you’re new to EFT or looking for a mindset refresh, I will guide you through powerful affirmations and tapping exercises to help you choose financial freedom. Let’s get started! NEED A VISUAL WHILE YOU TAP?  If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Recognizing that money blocks do not serve personal growth Releasing limiting beliefs and self-doubt around money Strengthening belief in one’s capability for wealth Episode Resources: Original EFT: HERE If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE!  _____________________________________________   LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP  Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

  Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this quick hit episode I go into the powerful idea that "You Get to Have What You Want." Inspired by a real life coaching conversation, I share how one of my  clients learned to break free from limiting beliefs and guilt around receiving support especially as a busy full time mom, employee, and household manager. Through practical steps, you'll hear how shifting your mindset and being clear about your desires can help you not only ask for, but actually get, the help and solutions you need.  If you're feeling stuck, or unsure if it's even possible to have everything you want, this episode is sure to spark new perspectives and give you the encouragement to explore what’s truly possible.  Key Takeaways: Be crystal clear about what you need. Vague expectations lead to vague results. If you keep telling yourself something doesn’t exist, you’ll only look for proof that you’re right. Open your mind to new possibilities. Once you believe it’s possible, start taking steps to write your list, ask your network, and seek creative solutions. If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) _____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE!  _____________________________________________ LET'S FREAKING GO!FREE RESOURCE: JOURNAL PROMPT VAULTWant to work on connecting with your subconscious mind to work through blocks, limiting beliefs and stories that aren’t working for you? Download my free GET OUT OF YOUR OWN DAMN WAY PROMPT VAULT - over 50 prompts to help you connect with your subconscious and build awareness around what needs to get cleared! CLICK HERE to download now! LET'S CONNECT: Follow me on Instagram, LinkedIn, or TikTok Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE  

  Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In this replay EFT Session I will  guide you through a motivational session designed to help you power through the rest of your week. If you’re struggling to stay positive or motivated, this episode is for you. I share affirmations for focus, resilience, and pride in your work reminding you that showing up and doing your best truly matters. Get ready to tap into your strength, embrace a positive mindset, and finish your week feeling empowered and unstoppable. NEED A VISUAL WHILE YOU TAP?  If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Repeating personal strength and commitment to completing tasks Impact of positive attitude on both personal work and the team Recognition of how others benefit from my positive attitude and quality output Episode Resources: Original EFT: HERE If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE!  _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP  Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE  

In this episode of the You Can Call Me “Bossy" podcast. I sit down with the dynamic Christine, a.k.a. the Expert Authority Coach. Christine shares her powerful journey from the corporate world to coaching, diving into how she helps women in business get seen, get trusted, and get paid for what they already know. Together, Christine and I unpack what it truly means to reclaim the word “bossy,” turning it from a dismissive label into a badge of empowerment. Christine opens up about navigating labels like intimidating and difficult, her philosophy on authentic leadership, and the importance of stepping into your authority. Plus, you’ll hear stories about embracing your true self, tips for overcoming imposter syndrome, and why the world needs more women at the forefront, owning their power. Get ready for a conversation full of practical advice, inspiring stories, and a celebration of women who aren’t afraid to be “too much. If you’re ready to stop hiding, stand in your expertise, and lead with authenticity, this episode is for you. Key Takeaways: The balance between calling out good and bad service The concept that power is not earned, but reclaimed/reconnected with The urgent need for women leaders in the current world Key Timestamps [3:33] –  Empowering Women as Expert Coach [14:41] – Balancing Leadership and Creativity [21:32] – Perspective Shapes Your Success [26:49] – Show Up to Make Impact [33:19] – Embracing Authority With Confidence [33:29] – Boost Your Expert Authority  Episode Quote    "She has that magnetism because it's not ego, it's confidence in knowing she knows a hell of a lot and she wants to share it." - Christine    Episode Resources Christine Instagram: @Christineblosdale Website: @Expertauthoritycoach.com Linkedin: @Christineblosdale Tiktok: @Christineblosdale Facebook: @Christineblosdale If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE!  _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP  Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

  In honor of 2 years of the "You Can Call Me Bossy Podcast " I Welcome you all back to the first official episode of the podcast! In this episode, I got into a personal journey as I navigated and handled my own "bossy wound" in real time.  From setting boundaries to seeking support, my journey is a raw and honest exploration of growth and self awareness. Join me once again as I unravel the complexities of the "bossy wound" and discover actionable takeaways for our own lives. Key Takeaways: Exploration of the shadow self and shame associated with certain traits Learn about Navigating Boundaries and Integrity Emphasizing the importance of not letting the bossy wound hold back personal and professional growth Key Timestamps [1:00] – Suppressing shadow self impacts life and purpose. [7:23] – Seeking independence by embracing triggering feedback positively. [13:01] – Raising awareness and being accountable. [17:12] – Embracing and working through societal criticisms positively. If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) _____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it.Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE!  _____________________________________________ LET'S FREAKING GO!FREE RESOURCE: JOURNAL PROMPT VAULTWant to work on connecting with your subconscious mind to work through blocks, limiting beliefs and stories that aren’t working for you? Download my free GET OUT OF YOUR OWN DAMN WAY PROMPT VAULT - over 50 prompts to help you connect with your subconscious and build awareness around what needs to get cleared! CLICK HERE to download now! LET'S CONNECT: Follow me on Instagram, LinkedIn, or TikTok Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE      

Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST!In this replay EFT Session I will lead you through a fierce and uplifting EFT tapping session inspired by quotes from Jen Sincero’s “You Are a Badass.” Whether you need a little reminder of your own strength or just want to soak up some high-vibe energy, you’re in the right place. Through affirmations and self-reflection, you’ll explore how to step out of your comfort zone, prioritize self love, and reframe failure as simply gathering information. This episode is your permission slip to celebrate your quirks, take bold action, and curate your own incredible life experience. Get ready to laugh, tap, and leave feeling unstoppable because, yes, you are a motherfucking badass!NEED A VISUAL WHILE YOU TAP?  If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Independence from others’ reactions The universe’s love, support, and desire for your happiness Deciding to persist until a goal is achieved, not giving up at discomfort Episode Resources: Original EFT: HERE If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE!  _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE   LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP    Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this quick hit episode I share an exciting, personal challenge I’ve created to spark my own transformation and keep myself accountable in real time. I am embarking on a new journey: stepping fully into my next level identity as a consistent, high-earning entrepreneur. And this episode details the  process of identity work, daily self reflection, and how I am using tools like EFT tapping, future scripting, and even dance parties to embody "20k Mary," my aspirational self. Tune in to hear the practical steps I am taking, and how holding myself publicly accountable on TikTok is lighting a fire under my goals. If you’re looking for real talk on personal growth, actionable mindset shifts, and the power of sharing your journey, this episode is truly for you. Key Takeaways: Importance of flexibility and flow in the process. Emphasis on consistency as key to achieving transformation. The motivating effect of public accountability and sharing the journey. If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) _____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE!  _____________________________________________ LET'S FREAKING GO!FREE RESOURCE: JOURNAL PROMPT VAULTWant to work on connecting with your subconscious mind to work through blocks, limiting beliefs and stories that aren’t working for you? Download my free GET OUT OF YOUR OWN DAMN WAY PROMPT VAULT - over 50 prompts to help you connect with your subconscious and build awareness around what needs to get cleared! CLICK HERE to download now! LET'S CONNECT: Follow me on Instagram, LinkedIn, or TikTok Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST!In this replay EFT Session I will gently guide listeners through the overwhelming feelings of worry, anxiety, and helplessness that so many of us are experiencing in today’s world. If you’re feeling consumed by fear and uncertainty, this episode offers a safe space to acknowledge those emotions and find some grounding. This episode speaks on witnessing so much that’s out of our control and the shame that can come with privilege or safety when others are suffering. Through a calming self-reflection, I encourage us to honor our feelings, set boundaries, and trust that doing the best we can truly is enough. Whether you’re new to EFT Tapping or just need a moment of reassurance, this episode reminds us all that caring for ourselves and offering love where we can really does make a difference.So, sit back, follow along, and let's dive into this transformative EFT tapping experience.NEED A VISUAL WHILE YOU TAP?  If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Caring for people on different sides of an issue Self-acceptance: allowing efforts to be “enough” Praying for those in harm’s way and their families If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE!  _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP  Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE  

In this Replay episode of the You Can Call Me “Bossy" podcast. I am joined by Kristin Reed, a board-certified registered nurse, certified health and wellness coach, and the inspiring founder of Nursing Your Way to Wellness. Kristin and I dive deep into what it really means for women—especially those in their 40s, 50s, and beyond—to step into their power unapologetically and redefine how we approach this exciting season of life. Kristin shares her holistic 4M framework—mindset, meals, movement, and me time—designed specifically to support ambitious midlife women in feeling more vibrant, confident, and in control of their health than ever before. Together, we discuss generational narratives, shedding limiting labels like “bossy,” and the importance of advocating for ourselves, both in our careers and personal lives. If you’ve ever questioned, “Is this all there is?” or struggled with fears of being too much, too driven, or simply wanting more for yourself as you age, this episode is for you. Get ready for practical advice, real-life stories, and actionable steps to help you break old patterns, embrace your full self, and keep moving boldly forward—no matter what others may say. Key Takeaways: The cultural evolution in how midlife is perceived The societal urge to “box in” people and discomfort with trailblazers The importance of taking action over staying stuck in information-gathering mode Key Timestamps [6:33] – Empowering Women's Next Chapter [9:00] – Rethinking "Over the Hill" [19:41] – Power of Writing for Visualization [25:46] – Live Your Path, Ignoring the  Noise [38:51] – Why Commit to Health Goals? Episode Quote    "I'm on a mission, to help women feel like they can actually feel like this is the best chapter of their life. So really regaining that control, that purpose, and putting themselves first for possibly and often the very first time in their life." - Kristin Reed   Episode Resources Book a complementary call with Kristen on her official website here: https://www.nursingyourwaytowellness.com/ Join Kristen’s group coaching program and get $200 off with code FEELMYBEST here” https://nursingyourwaytowellness.lpages.co/your-way-to-wellness-april-2025 Instagram: @Nursingyourwaytowellness Facebook: @Nursingyourwaytowellnessgroup If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE!  _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP  Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this quick hit episode I go behind the scenes to share real life examples of the most common limiting beliefs my coaching clients face—and the powerful practices I use to help them break through. From setting boundaries with friends or colleagues, to overcoming imposter syndrome, to owning the need for support even as a leader, I open up about the messy, transformative process of personal growth.  You’ll also hear how techniques like journaling, reframing, breath work, and EFT tapping can be used to shift these stubborn beliefs and encourage self-compassion. Whether you’re wrestling with your own mindset blocks or curious about the world of group coaching, this episode is packed with insights, relatable stories, and actionable tools.  Key Takeaways: How the same limiting beliefs can resurface at deeper levels as clients grow Normalizing the recurrence of limiting beliefs for high-achieving clients The disconnect between real expertise and self-perception If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) _____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE!  _____________________________________________ LET'S FREAKING GO!FREE RESOURCE: JOURNAL PROMPT VAULTWant to work on connecting with your subconscious mind to work through blocks, limiting beliefs and stories that aren’t working for you? Download my free GET OUT OF YOUR OWN DAMN WAY PROMPT VAULT - over 50 prompts to help you connect with your subconscious and build awareness around what needs to get cleared! CLICK HERE to download now! LET'S CONNECT: Follow me on Instagram, LinkedIn, or TikTok Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST!In this brand new EFT episode, instead of focusing on what’s holding you back, this episode invites you to jump straight into locking in the positive beliefs you want to embody as you level up. I will guide you through my five core beliefs for the year, demonstrating how EFT tapping can help shift your mindset and make stepping into your next level feel possible. Whether you use her beliefs or customize with your own, you’ll learn to tap through eight meridian points, harness the power of mirror work, and invite more magic rather than logic into your life. So grab a comfy spot, get ready to tap along, and let’s make manifesting easier and more fun together. Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges. So, sit back, follow along, and let's dive into this transformative EFT tapping experience.NEED A VISUAL WHILE YOU TAP?  If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Celebration and acknowledgment of doing the inner work. Affirmation sequences for integrating the new beliefs  Assurance that perfect order isn’t required If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE!  _____________________________________________   LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP  Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this quick hit episode I dive deep into the mindset work that’s helping me step boldly into my next level, both personally and in my business. Fresh off an inspiring retreat and back to working with my long term coach, I share insights about the challenges of letting go of the past, building self trust, and embracing vulnerability. Tune in as I reveal the five key beliefs that I am intentionally choosing to embody this year including lessons borrowed from Taylor Swift, and her commitment to making fun and magic non negotiables in her growth journey. Whether you’re facing your own blocks or searching for inspiration to elevate your mindset, this episode promises real talk, practical tips, and a big dose of encouragement for anyone ready to redefine what’s possible. Key Takeaways: Avoiding disappointment as a major personal block Acceptance of beginner mindset and the role of practice in easing future efforts Reframing recurring struggles as human rather than as personal flaws If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) _____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE!  _____________________________________________ LET'S FREAKING GO!FREE RESOURCE: JOURNAL PROMPT VAULTWant to work on connecting with your subconscious mind to work through blocks, limiting beliefs and stories that aren’t working for you? Download my free GET OUT OF YOUR OWN DAMN WAY PROMPT VAULT - over 50 prompts to help you connect with your subconscious and build awareness around what needs to get cleared! CLICK HERE to download now! LET'S CONNECT: Follow me on Instagram, LinkedIn, or TikTok Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE  

  Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST!In this brand new EFT episode, inspired by my own experiences and common themes from my recent retreat, we explore the challenge of releasing control, particularly around the fear of disappointment and the belief that success requires holding onto every detail. Whether control and disappointment have been showing up in your business, personal life, or both, this episode is here to help you release resistance, create space for new possibilities, and learn that "failure" is just part of the adventure. So find a quiet space, settle in, and get ready to tap along. This is an episode you won't want to miss if you're ready to let go and welcome in more ease and self trust. Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges. So, sit back, follow along, and let's dive into this transformative EFT tapping experience.NEED A VISUAL WHILE YOU TAP?  If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: The link between disappointment and self worth Reframing failure and disappointment as learning and growth opportunities Finding balance between control and letting go ("it doesn’t have to be either-or") If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE!  _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP  Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE  

Welcome to another episode of the You Can Call Me “Bossy" podcast. In today’s conversation I am joined by yet another powerhouse behind Empowered Women in Trades, Hacia Atherton, for a conversation packed with bravery, resilience, and real talk about breaking barriers for women in male-dominated industries. From her roots in a fifth-generation plumbing family to launching a movement that's aiming to boost female representation in Australian trades from 3% to 30% by 2030, Hacia Atherton shares her unfiltered journey full of pivots, and lessons from the shop floor. If you’re a woman in the trades, a business leader, or anyone striving to shatter your own glass ceilings, this conversation is filled with tactical insights from building workplace cultures where everyone thrives, to championing innovation through diversity, and even using AI as a safe space for growth. And yes, you’ll hear about Hacia Atherton’s new book, “The Billion Dollar Blind Spot,” and practical advice for taking bold steps toward a career or life you love. So get ready to feel inspired, seen, and fired up to take action. Let’s jump in! Key Takeaways: Importance of reshaping organizational culture in trades to enable women’s success. Creating psychologically safe environments for women to explore trade careers. Encouraging authenticity for women who have advanced in male-dominated fields. Key Timestamps [1:35] – Embracing Trade School Stigma  [15:04] –Breaking Gender Barriers in Trades [26:33] – Bringing Inclusive Workforce Model Abroad [38:07] – Fostering Engagement and Workplace Culture [45:01] – Embrace Growth via AI Learning Episode Quote    "You've got to come up with the techniques that it doesn't matter who physically is on the team, the type of techniques that can get the job done.” - Hacia Atherton   Episode Resources: Book: The Billion Dollar Blind Spot Instagram: @Haciaatherton   Official Website: https://www.haciaatherton.com/ Empowered Women In Trade Website: https://ewitrades.com/   If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________________ INTRODUCING - THE CLUB - Where high-achieving women to come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it.  To learn more and grab your spot in THE CLUB visit www.marytheresatringale.com/theclub - I can't wait to see you inside! _____________________________________________________ LET'S FREAKING GO! GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP 

Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this quick hit episode I invite you into a conversation about the power of dreaming, manifesting, and trusting the process no matter how unpredictable the timeline may be.  Through relatable stories of weddings, career pivots, burnout, and eventually rekindling my passion for creating unforgettable experiences, I personally demonstrate how holding onto a vision (without obsessing over the “how” or “when”) can lead to moments that exceed all expectations. This episode delivers honest wisdom about trusting your dreams and celebrating the moments when they come true. Tune in for a heartfelt message on embracing your vision, manifesting with integrity, and allowing life to surprise you in the most beautiful ways. Key Takeaways: The importance of maintaining a vision without attachment to details or timeline. Inviting bravery and openness to organic unfolding of dreams. The joy of seeing a vision come to life, nearly exactly as imagined. If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) _________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE!  _____________________________________________ LET'S FREAKING GO!FREE RESOURCE: JOURNAL PROMPT VAULTWant to work on connecting with your subconscious mind to work through blocks, limiting beliefs and stories that aren’t working for you? Download my free GET OUT OF YOUR OWN DAMN WAY PROMPT VAULT - over 50 prompts to help you connect with your subconscious and build awareness around what needs to get cleared! CLICK HERE to download now! LET'S CONNECT: Follow me on Instagram, LinkedIn, or TikTok Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST!In This brand new special EFT episode I invite you to take part in both tapping and powerful mirror work, amplifying self-belief, relaxation, and nervous system regulation. Whether you’re a high-performing woman seeking more ease, or simply need a boost of hope, This EFT delivers affirmations to help you let go of control, trust the process, and open yourself to unexpected miracles. Grab a mirror (or your phone’s camera), follow along, and discover how positive self-talk can shift your energy and mindset. And don’t forget to share your experience with me!  Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges. So, sit back, follow along, and let's dive into this transformative EFT tapping experience.NEED A VISUAL WHILE YOU TAP?  If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Overview of mirror work’s benefits Encouragement to be present and uncomfortable for the sake of transformation. Trust in timing and process If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE!  _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP  Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE  

  Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this quick hit episode I unpack the science behind manifestation and the law of vibration, translating big concepts into simple, practical actions that anyone can use to truly “shift their vibe.” Drawing from both my personal experience and invaluable lessons gleaned from resources like TikTok, Gabby Bernstein, and even ChatGPT, I share clear, real world steps to help you become the most aligned and authentic version of yourself. You’ll discover that raising your vibration isn’t about pushing for perfect positivity, it's about honest self awareness, choosing the next right step, and celebrating progress, however small. Tune in and leave with actionable tools to start creating positive ripples of change in your own life! Key Takeaways: The need for tools to remain in alignment with one’s true self Examples of how small actions (like daily walking) create observable ripple effects You attract things that match your vibration, not necessarily what you want If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) _____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE!  _____________________________________________ LET'S FREAKING GO!FREE RESOURCE: JOURNAL PROMPT VAULTWant to work on connecting with your subconscious mind to work through blocks, limiting beliefs and stories that aren’t working for you? Download my free GET OUT OF YOUR OWN DAMN WAY PROMPT VAULT - over 50 prompts to help you connect with your subconscious and build awareness around what needs to get cleared! CLICK HERE to download now! LET'S CONNECT: Follow me on Instagram, LinkedIn, or TikTok Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST!In this brand new EFT episode, we kick off the new year with a powerful EFT session designed especially for 2026. This isn’t a rerun or a replay, it's a brand new guided practice focused on releasing the challenges and heaviness of 2025, while embracing growth, abundance, and a renewed sense of self for the year ahead. I will guide you, offering affirmations and prompts to help you let go of what no longer serves you and step confidently into your power. Whether you’re new to EFT or a seasoned tapper, you’ll find encouragement, clarity, and inspiration along the way. Get ready to release the old, welcome the new, and make 2026 your most aligned and empowered year yet! Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges. So, sit back, follow along, and let's dive into this transformative EFT tapping experience.NEED A VISUAL WHILE YOU TAP?  If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Honoring parts of oneself that helped survive, but preparing to release and thrive in 2026 Embracing excitement, possibility, and a positive outlook for the upcoming year Emphasizing making 2026 the best, most aligned year If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE!  _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP  Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE  

Welcome to another episode of the You Can Call Me “Bossy" podcast. In today’s conversation I sit down with powerhouse publicist KJ Blattenbauer, a champion for bold brands and especially female founders. With nearly three decades of PR experience, KJ shares her unapologetic approach to visibility, reframing the word “bossy” as a badge of leadership, credibility, and empowerment rather than an insult. Together, KJ and I dive into the challenges women face around judgment, fear of being “too much,” and the conditioning that encourages us to shrink instead of shining in our ambition. This episode is packed with real talk about embracing your power, the importance of claiming authority, navigating corporate dynamics, and why being your own hype woman is not just okay—it’s essential. From stories about corporate America to advice for women wanting to blaze their own path, KJ offers inspiration, tangible strategies, and a big permission slip to be visible and authentic—bossiness and all. If you’ve ever worried about being called “too bossy,” this conversation will help you see it as your superpower. Let’s get into it! Key Takeaways: The distinction between hard work out of alignment vs. hard work that fuels passion Importance of “brand words” and consistently owning one’s narrative The importance of lifting each other up and breaking the cycle Key Timestamps [1:05] –  Permission to Be Yourself [9:26] – Share Your Creation Boldly [19:33] – Reprogramming Leadership for Women [33:08] – Hard Work and Midlife Joy [37:30] – Visibility Advice for Ambitious Women [41:06] - Defining and Showcasing Brand Identity Episode Quote   "Why am I apologizing for who I am? Why am I apologizing that my clients are like family? Like, I'm gonna defend you and cheer for you like a mob wife. I truly believe there's something about loyalty and being there. And I saw that missing in corporate America and my corporate roles." - KJ Blattenbauer   Episode Resourcers Instagram: @kjblattenbauer Linkedin: @in/kjblattenbauer Official Website: www.hearsaypr.com Pre Order Book: Pitch Worthy If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________________ INTRODUCING - THE CLUB - Where high-achieving women to come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it.  To learn more and grab your spot in THE CLUB visit www.marytheresatringale.com/theclub - I can't wait to see you inside! _____________________________________________________ LET'S FREAKING GO! GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP 

Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this quick hit episode I get into the conversation which  centers around breaking free from the trap of perfectionism and embracing incremental progress especially for high achieving women who often feel stuck waiting for the “perfect” opportunity. Drawing from real-life coaching stories and personal experiences, I explore how taking even small steps towards change can create momentum and shift your life from “the suck” to something better, without needing every detail mapped out. Whether you’re dreaming of a major career leap, recovering from burnout, or simply craving more freedom and alignment, this episode offers practical guidance, relatable anecdotes, and inspiring questions to help you move forward inch by inch, instead of mile by mile. Tune in as we reflect on finding a new way forward, even when circumstances aren’t ideal, and learn how to release what’s no longer serving you so you can step into the freedom and fulfillment you deserve in the new year. Key Takeaways: The distinction between self-correction and being true to oneself. The importance of being open to “less sucky” steps instead of waiting for perfection. Openness to solutions appearing differently than initially expected If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) _____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE!  _____________________________________________ LET'S FREAKING GO!FREE RESOURCE: JOURNAL PROMPT VAULTWant to work on connecting with your subconscious mind to work through blocks, limiting beliefs and stories that aren’t working for you? Download my free GET OUT OF YOUR OWN DAMN WAY PROMPT VAULT - over 50 prompts to help you connect with your subconscious and build awareness around what needs to get cleared! CLICK HERE to download now! LET'S CONNECT: Follow me on Instagram, LinkedIn, or TikTok Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

YOU CAN CALL ME “BOSSY” PODCAST EP 243: EFT Tapping - REPLAY -  Welcome back to another EFT replay tapping session on the YOU CAN CALL ME “BOSSY” PODCAST! This replay comes from when I did 100 Days of EFT tapping on my Instagram page. If you need a visual link the original EFT tapping session will be in the show notes below.  In this energizing episode I deliver a motivational EFT tapping session designed specifically for professional women who need a little extra push to break through procrastination and reclaim their drive. Join in as I candidly share the all too relatable struggle of wanting to relax rather than tackle her to-do list. Through a mix of honest reflection and energizing self-talk, I guide listeners out of that lazy rut and into action—drawing inspiration from Mel Robbins’ famous "5, 4, 3, 2, 1" method. If you’re ready to stop putting things off and start making things happen, this episode is your no-nonsense kickstart to feeling empowered, motivated, and unstoppable. Let’s freaking go! Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges. So, sit back, follow along, and let's dive into this transformative EFT tapping experience. If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide. If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Acknowledging  the inevitable frustration and annoyance with self when tasks pile up due to procrastination. How statements like “Nobody’s better at making things happen than me” promote self-confidence and a proactive attitude. Rejection of excuses and the decision to “stop putting it off,” emphasizing the importance of action. Episode Resources: Link to the Original EFT Tapping Session: CLICK HERE If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it.  Grab your spot in THE CLUB today by CLICKING HERE!  LET'S FREAKING GO! LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP  Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE