PODCAST · society
You Got This with Aastha
by aastha
A 3-minute podcast to help you make every day, Monday to Friday, great again. Listen to it as you have your morning chai, coffee, and get ready to conquer the day, with positive energy, positive action and positive thoughts. You got this!
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20
Episode 2: No Doubt
How to remove doubt from your life?You need to change how you speak.
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19
Episode 1: Goal setting
It’s the first episode of the podcast, and a way to begin a journey into making every day great again, and fulfilling all your dreams. So come set some goals with me?
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18
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17
Episode 19: Give freedom, Get freedom
When you let another person just be who they are, you are the one who is free.
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16
Episode 18: Go on a solo date
What if we took some time every day, or every few days, to reconnect with ourselves?
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15
Episode 17: Banish jealousy
What if we opened our energy channels by getting rid of the negative emotion of jealousy?
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14
Episode 16: Let’s do the stuff we don’t want to do!!!
Today, we make a list of all the stuff we put off! It’s time to get this done.
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13
Episode 15: Give out love
What if you gave everyone you spoke to, genuine compliments today?
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12
Episode 14: Don’t try and be a “label”
What if we stopped trying to be the perfect everything, and just were ourselves today?
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11
Episode 13: Put your work disappointments in the dustbin
Every bump at work is just like a pothole in Bombay. Get over it!
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10
Episode 12: Their mood is not your mood
How to protect your energy, and know that if someone else is in a bad mood, you don’t need to be in one.
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9
Episode 11: Don’t wait for answers to texts
What if we just sent the text, but didn’t keep looking at our phones for an answer to ping?
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8
Episode 10: Say thank you.
Gratitude is a habit that takes time to develop, but trust me, it’s super powerful.
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7
Episode 9: The power of sorry
If you say, or accept, an apology, you may be able to move on easily.
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6
Episode 8: Hit the unfollow button
Today, we will unfollow everyone on social media that triggers us. Here’s why it will help us.
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5
Episode 7: No expectations
The only person we should expect anything from, is ourself.
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4
Episode 6: No reaction required
What if we waited 30 seconds before reacting to a troubling situation or person?
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3
Episode 5: Spend time with your biggest fan
When a well wisher tells you you are awesome, it feels goooood.
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2
Episode 4: Burn the past
Let’s get ready for a magnificent tomorrow.
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1
Episode 3: Nuking bad thoughts
What if you replaced every bad thought with a good one?
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ABOUT THIS SHOW
A 3-minute podcast to help you make every day, Monday to Friday, great again. Listen to it as you have your morning chai, coffee, and get ready to conquer the day, with positive energy, positive action and positive thoughts. You got this!
HOSTED BY
aastha
CATEGORIES
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