Your Hair Made Simple

Should I straighten my hair to fit in? To look professional? To feel accepted?In this episode of Your Hair Made Simple, Shannon sits down with Dr. Brittany Williams, lead author of "Should I Straighten My Hair?: Narratives of Black College Women with Natural Hair" (published in the Journal of Women and Gender in Higher Education), to explore what happens when the way your hair naturally grows feels at odds with the spaces you are trying to succeed in. From the cultural roots of straightening to the real health costs of heat and chemical treatments, this conversation covers professionalism, identity, community, and the courage it takes to choose yourself.Dr. Williams's research found that Black college women navigate a constant push and pull between personal choice and external pressure, what she calls interpersonal dualism. But she also found that community and kinship with other natural-haired women on campus can change everything. Whether you are in college now, years past it, or supporting someone who is, this episode is for you.🧴 Nourish your hair from the outside in. Shop our Nourishing Hair Oil: ⁠https://www.yourhairmadesimple.com/shop-the-brand⁠📩 Keep the conversation going. Join the YHMS Community Newsletter: https://mailchi.mp/yourhairmadesimple/your-hair-made-simple-community-newsletter🔔 Subscribe to the Your Hair Made Simple YouTube channelFind Dr. Brit Williams: 🌐 www.drbritwilliams.com 📱 @DrBritWilliamsTimestamps: 00:00 Introduction: Should I straighten my hair in college? 02:00 Historical and cultural context around Black hair and professionalism 05:00 Personal stories of going natural in college, resistance and acceptance 08:00 Societal pressures and the impact of the Crown Act 12:00 Health risks associated with chemical relaxers and heat damage 15:00 The time investment and daily negotiation of hair styling 18:00 Social reactions and dating experiences related to natural hair 21:00 Resistance, community affirmations, and pride in natural hair 25:00 Reinvention, flexibility, and embracing change at any life stage 28:00 The power of hair as a communication tool and personal expression 32:00 Connecting with professional colorists and exploring hair color options 36:00 Practical self-care tips: making hair routines enjoyable and stress-free 39:00 Final affirmations: embracing your natural hair journey and self-love 41:00 Closing thoughts: all hair is good hairResources: Williams et al. (2022). "Should I Straighten My Hair?": Narratives of Black College Women with Natural Hair. Journal of Women and Gender in Higher Education. https://doi.org/10.1080/26379112.2022.2067861 

She's a licensed clinical psychologist who has been featured in the New York Times, The Atlantic, and Essence. She co-founded Not So Strong to improve the mental health of Black women. And she said something in this conversation that stopped us both. "Your hair is part of your body." Which means when you stop caring for it, that's not laziness. That's information.Dr. Ayanna Abrams and Shannon go to the place most hair conversations never go. Why does your hair fall apart when your life does? Why does perfectionism show up in your wash day routine? Why do so many Black women carry the emotional weight of their hair in silence and call it normal? This conversation explores the connection between hair care, mental health, identity, and self-compassion. Because the way you treat your hair is connected to the way you treat yourself. And when the pressure to get it right starts building, Dr. Ayanna asks the question worth sitting with: "What am I trying to control?" Once you hear that, you can't unhear it. Send this to someone who needs it. "We are in this together."If this episode makes you want to start showing up for your hair with more intention, here's where to begin:🧴 Nourish your hair from the outside in. Shop our Nourishing Hair Oil: ⁠https://www.yourhairmadesimple.com/shop-the-brand⁠📩 Keep the conversation going. Join the YHMS Community Newsletter: https://mailchi.mp/yourhairmadesimple/your-hair-made-simple-community-newsletter🔔 Subscribe to Your Hair Made Simple on SpotifyFind Dr. Ayanna Abrams: 📱 Socials : @dr_ayanna_a 🌐 www.AscensionBehavioralHealth.com Chapters: 00:00 Navigating Hair and Mental Health 14:20 Personal Hair Journeys and Cultural Connections 29:13 The Impact of Hair on Identity and Self-Perception 43:49 Embracing Hair as a Reflection of Health 49:03 Final Thoughts on Hair Care and Self-Compassion📱 Follow us on Instagram & TikTok: @yourhairmadesimple 🎧 Subscribe and listen wherever you get your podcasts

What does it mean to care for your natural hair while exploring the world? In this episode of Your Hair Made Simple, Shannon sits down with Bianca to talk about the ups, downs, and breakthroughs of embracing natural hair while traveling. From navigating beauty standards abroad to searching for hair products in unfamiliar places, Bianca shares her personal journey of moving from relaxed to natural hair and the lessons travel taught her along the way.✨ Highlights include:Finding simplicity in natural hair care while on the moveCultural differences that shape beauty experiences abroadDIY hair care discoveries like aloe vera + coconut oilBuilding confidence and identity through travelThe power of community and reaching out to Black women globallyThis conversation reminds us that less can truly be more, and that self-acceptance is the most powerful travel companion.🌍 Ready to Take Your Life Abroad?If this episode sparked something in you, Bianca is sharing her resources to help you explore boldly:✨ Digital Nomad Takeoff ToolkitYour step-by-step guide to planning your move, structuring remote income, and preparing mentally + logistically for life abroad.Use promo code YHMS for 20% off:https://bit.ly/mylifeabroad✨ U.S. Dropout FreebieA free resource to help you start thinking differently about location, lifestyle, and what’s possible beyond traditional paths:https://bit.ly/usdropoutBecause sometimes caring for your hair… is connected to caring for your freedom. 💛🎧 Subscribe and listen for more natural hair conversations📩 Join the Your Hair Made Simple Community Newsletter:https://mailchi.mp/yourhairmadesimple/your-hair-made-simple-community-newsletterSecure Your Hair Nourishment with our Nourishing Hair Butter and Oil: ⁠https://www.yourhairmadesimple.com/shop-the-brand⁠Follow us on Instagram & TikTok: ⁠@yourhairmadesimple⁠🧼 Travel-Friendly Hair Bars MentionedFor those simplifying their routines abroad, the bars referenced in this episode/video are:• Plantmade Moisturizing & Strengthening Conditioner Barhttps://www.amazon.com/Plantmade-Moisturizing-Strengthening-Conditioning-Manageability/dp/B0CFW2GFVN• Briogeo Be Gentle, Be Kind Aloe + Oat Milk 3-in-1 Cleansing Barhttps://www.briogeohair.com/products/be-gentle-be-kind-aloe-oat-milk-ultra-soothing-3-in-1-cleansing-bar-for-hair-face-bodyPerfect for carry-on travel, minimal routines, and keeping your curls nourished on the go ✈️

In this solo episode of Your Hair Made Simple, Shannon revisits a powerful AJC article that details the health costs associated with perms and chemical hair treatments. With over 600 women in Georgia filing lawsuits, this isn’t just a headline — it’s a reflection of beauty standards, health risks, and cultural identity in the Black community.We’ll walk through:What the AJC report reveals about perms and uterine cancerThe legal battles and personal stories behind the lawsuitsHow culture, convenience, and beauty ideals influence our choicesThe power of making informed, healthier decisions for our hair✨ It’s about more than perms. It’s about our health, our beauty, and our empowerment.Read the full article from the Atlanta Journal-Constitution: https://www.ajc.com/news/2025/08/her-hair-was-perfectly-straight-her-body-paid-the-price/🎧 Subscribe and listen for more natural hair conversations📩 Join the Your Hair Made Simple Community Newsletter:https://mailchi.mp/yourhairmadesimple/your-hair-made-simple-community-newsletterSecure Your Merch and Your Hair Nourishment with our Nourishing Hair Butter and Oil: ⁠https://www.yourhairmadesimple.com/shop-the-brand⁠Follow us on Instagram & TikTok: ⁠@yourhairmadesimple⁠

Is stress stealing your hair? Or are scalp conditions like alopecia, seborrheic dermatitis, or psoriasis making your journey harder than it should be?In this episode of Your Hair Made Simple, host Shannon Walker sits down with Dr. Tunisia Cornelius, a board-certified dermatologist, to unpack the truth about scalp health. Together, they explore:✨ The different types of alopecia and what causes them✨ How seborrheic dermatitis and psoriasis impact your scalp✨ The role stress plays in hair loss and flare-ups✨ Natural remedies and professional treatments worth trying✨ Healthy scalp habits to support long-term growthWhether you’ve struggled with hair loss, itchy scalp, or just want to better understand your hair’s foundation, this episode blends science, personal care, and encouragement to help you walk confidently in your natural hair journey.🎧 Subscribe and listen for more natural hair conversations📩 Join the Your Hair Made Simple Community Newsletter:https://mailchi.mp/yourhairmadesimple/your-hair-made-simple-community-newsletterSecure Your Hair Nourishment with our Nourishing Hair Butter and Oil : ⁠https://www.yourhairmadesimple.com/shop-the-brand⁠Follow us on Instagram & TikTok: ⁠@yourhairmadesimple⁠ Follow Dr. Tunisia & DivineDerm ATL on Instagram: @divinedermatl @levels2skin💻 Learn more about Dr. Tunisia’s work:🌐 Divine Dermatology: DivineDermATL.com🌐 Levels 2 Skin: Levels2Skin.com✨ Special Offer: Get 20% OFF Levels 2 Skin’s NEW Pure-mineral, antioxidant-boosting, anti-aging sunscreen LUMINOUS DEFENSE SPF 50 with code LAUNCH20 at Levels2Skin.com.💛 Your natural hair journey doesn’t have to be complicated. Let’s make it simple—together.#ScalpHealth #Alopecia #HairLoss #SeborrheicDermatitis #Psoriasis #HealthyHairHabits #YourHairMadeSimple

Want expert tips for caring for your natural hair? Curious about what hair stylists really think or what mistakes to avoid when working with professionals? In this Season 1 finale of Your Hair Made Simple LIVE, host Shannon Walker sits down with licensed cosmetologist Brooke Alexander to share practical advice for maintaining healthy, natural hair.Recorded live in Atlanta, GA with an intimate audience, this episode covers:How to vet a quality hair professionalInsider tips for healthy natural hair careAvoiding common hair mistakesLive Q&A from audience members asking their own natural hair questionsBrooke, a graduate of Paul Mitchell School with over a decade of experience, specializes in textured, colored, and straight natural hair. She shares real-world advice for anyone navigating their natural hair journey.Subscribe & Stay Connected🎧 Subscribe to the Your Hair Made Simple YouTube channel to never miss a natural hair story.📰 Join our community newsletter for exclusive tips, episodes, and hair care inspiration: https://mailchi.mp/yourhairmadesimple/your-hair-made-simple-community-newsletterFollow us on social media for more tips and daily encouragement:Instagram & TikTok: @yourhairmadesimple💻 Learn more and book with Brooke: https://www.styleseat.com/m/v/naturallybeautiful📸 Follow Brooke on Instagram: @Brooke_alexanderhairThanks to Our Live Episode Team: Produced by Rachael Dier (@eyeofthdier)Video, audio & lighting by Kendrick Varela (@kendrickvarela_) & Chandler Simich (@chansimich)Edited by Rachael Dier (@eyeofthdier)#NaturalHairCare #HealthyHairTips #HairStylistTips #TexturedHair #CosmetologistAdvice #YourHairMadeSimple

Curious about how to choose the right hair products for your unique journey? In this episode of "Your Hair Made Simple," host Shannon and Ameka Coleman, founder of Strands of Faith, delve into the world of hair care products. They share personal stories and expert insights on understanding product ingredients, avoiding harmful chemicals, and embracing natural hair. Whether you're navigating product selection or seeking healthier hair, this episode offers practical tips and inspiration. Get Your Nourishing Hair Butter and Oil : ⁠https://www.yourhairmadesimple.com/shop-the-brand⁠Join the Your Hair Made Simple Community Newsletter: https://mailchi.mp/yourhairmadesimple/your-hair-made-simple-community-newsletterSubscribe to the pod to keep up with more hair stories to come and follow ⁠@yourhairmadesimple⁠ on Instagram.You can find Ameka and Strands of Faith on Socials at @strandsoffaith 

This episode of Your Hair Made Simple is extra special because it comes straight from our recent Healthy Hair Mindset & Reflection Workshop, hosted in partnership with My Own Lane Aquatics for their Splash Bash at Adelphi University.In this session, we created space for swimmers and athletes to reflect on their hair journeys and ask real questions about what it takes to keep hair healthy while living an active lifestyle. Participants asked thoughtful, practical questions about:Understanding ingredients in the products they useHow often to keep up with their routinesThe best ways to maintain overall hair and scalp health while balancing sports and activityTogether, we explored what it means to embrace your hair with information, intention, and grace—whether you’re in the pool, on the field, or simply resetting your routine for a new season.Tune in for a conversation that will encourage you to care for your hair with confidence, no matter how active your lifestyle.Get your Nourishing Hair Butter and Oil: https://www.yourhairmadesimple.com/home/#ShopJoin the Your Hair Made Simple Community Newsletter: https://mailchi.mp/yourhairmadesimple/your-hair-made-simple-community-newsletterSubscribe to the pod to keep up with more hair stories to come and follow ⁠@yourhairmadesimple⁠ on Instagram and TikTok.

Is your hair impacting your confidence?In this episode of Your Hair Made Simple, Shannon and guest Trinitee Richards unpack this powerful question. Trinity shares her journey from heat damage to micro locks and how it reshaped her self-perception and confidence. Together, they explore identity in college, navigating early career pressures, societal expectations, and the influence of the digital age on how we see ourselves.This conversation is a reminder that your hair may be part of your story, but it doesn’t define your worth—it can instead be a doorway to self-love, courage, and showing up authentically in every space you enter.Get Your Nourishing Hair Butter and Oil : ⁠https://www.yourhairmadesimple.com/shop-the-brand⁠

In this episode of Your Hair Made Simple, host Shannon Walker chats with Ciara Imani May, CEO and Founder of Rebundle, about the shift towards eco-friendly, scalp-friendly braiding hair. They discuss the challenges of the traditional hair extension industry and how making sustainable choices can benefit both your hair and the planet.Ciara, with a background in business management and social entrepreneurship, founded Rebundle after experiencing discomfort from synthetic hair. Driven by a passion to address environmental and health disparities in the Black community, she launched Rebundle in 2019 with the goal of creating healthier, more sustainable braiding hair. Rebundle’s innovative product, braidbetter, made from repurposed biopolymers and banana fibers, redefines industry standards with non-toxic, sustainable extensions. In this episode, Ciara shares her journey from idea to disruptor in the haircare industry and the importance of bio-friendly alternatives for the future of braiding hair.Recently, consumer reports highlighted the concerning presence of toxic chemicals in many synthetic hair products, which highlights the need for options that are safer for our scalps. Learn More About:How harmful chemicals in traditional braiding hair can affect your scalp and overall hair health.Discover why sustainable, plant-based braiding hair is becoming a game-changer for beauty and wellness.Understand the growing industry of eco-friendly hair care and the impact of consumer feedback on product innovation.Join the Your Hair Made Simple Community Newsletter: https://mailchi.mp/yourhairmadesimple/your-hair-made-simple-community-newsletterSubscribe to the pod to keep up with more hair stories to come and follow ⁠@yourhairmadesimple⁠ on Instagram.You can find Ciara on social media @_cizn and Rebundle Co. @rebundle.co

Spring is around the corner, making it the perfect time to refresh your hair care routine! In this Your Hair Made Simpleseason finale, host Shannon dives deep into the 7 key traits every natural hair queen should know—hair texture, density, curl shape, porosity, elasticity, scalp health, and shrinkage.Understanding these natural hair fundamentals can help you make smarter choices about styling, moisture retention, and overall hair health. This episode is all about embracing your unique hair type and redefining good hair—because all hair is good hair. 💛🎧 Tune in to learn:✅ Why hair porosity matters for moisture retention✅ How curl shape & shrinkage affect styling results✅ The role of elasticity in hair health & breakage prevention✅ How scalp health impacts hair growth✅ And so much more!Join the movement! Grab your merch and celebrate the beauty of natural hair. 🌟 Let’s step into spring with confidence and a deeper understanding of what makes our hair unique.Redefine Good Hair and Grab Your Merch:  https://www.yourhairmadesimple.com/shop-the-brandJoin the Your Hair Made Simple Community Newsletter: https://mailchi.mp/yourhairmadesimple/your-hair-made-simple-community-newsletterSubscribe to the pod to keep up with more hair stories to come and follow ⁠@yourhairmadesimple⁠ on Instagram.

In this episode of Your Hair Made Simple, host Shannon sits down with seasoned cosmetologist Sandy Hill to unravel the beauty and challenges of coloring natural hair. Together, they dive into the essentials of hair health, explore different coloring methods, and highlight why understanding your medical history is critical before making any bold hair decisions.Sandy shares her personal journey with natural hair and the insights she’s gained over years of working with diverse hair types. From the key differences between semi-permanent and permanent colors to the pros and cons of using bleach, this episode is your go-to guide for safe and stunning hair transformations. Packed with expert hair care tips and maintenance advice, it’s perfect for anyone ready to embrace color while keeping their natural hair healthy and thriving.What You’ll Learn: The importance of hair health and medical history in coloring. How semi-permanent and permanent colors affect your hair differently. The drying effects of bleach and how to combat them with proper care. Why hydration is non-negotiable for maintaining colored hair. The value of professional guidance over DIY box colors. Join the Your Hair Made Simple Community Newsletter: https://mailchi.mp/yourhairmadesimple/your-hair-made-simple-community-newsletter Subscribe to the pod to keep up with more hair stories to come and follow ⁠@yourhairmadesimple⁠ on Instagram. You can find Sandy on Instagram @sandy.the.stylist Healthy, beautiful hair isn’t just about the color you choose—it’s about understanding your hair’s unique needs and caring for it every step of the way.

In this empowering episode of Your Hair Made Simple, host Shannon sits down with Andy Luc to explore his inspiring journey of navigating corporate spaces as a Black man with locs. With over 20 years of experience in finance, consulting, and technology, Andy opens up about the challenges, triumphs, and lessons learned along his natural hair journey. From breaking stereotypes to celebrating cultural representation, this conversation dives deep into how natural hair shapes identity, confidence, and authenticity in professional environments. Andy also shares practical tips for maintaining locs and advice for embracing your natural hair while thriving in your career. What You'll Learn: ✨ The unique challenges Black men face when embracing natural hair in corporate spaces. ✨ How cultural representation in the workplace inspires future generations. ✨ Practical tips for maintaining locs and feeling confident in your style. ✨ The transformative power of self-acceptance in professional growth. ✨ Why saying “thank you” to your hair can be a powerful act of self-love. Favorite Moment: *"Natural hair can be professional. Be unapologetically who you want to be." – Andy Luc Whether you’re on your own hair journey or working to create a more inclusive workplace, this episode will leave you feeling inspired, empowered, and ready to embrace authenticity. 🎧 Tune in now and join the conversation! Join the Your Hair Made Simple Community Newsletter: https://mailchi.mp/yourhairmadesimple/your-hair-made-simple-community-newsletter Subscribe to the pod to keep up with more hair stories to come and follow ⁠@yourhairmadesimple⁠ on Instagram. You can find Andy on LinkedIn : https://www.linkedin.com/in/andyluc/

In this episode of Your Hair Made Simple Podcast, host Shannon sits down with Deonna Simon, a talented braider from Lithonia, Georgia, to explore the industry and customer experience behind braiding, exploring how we navigate the customer-braider relationship. Together, they dive into personal hair journeys, the evolution of braiding skills, and how creativity fuels unique braiding styles. Deonna shares insider tips on understanding pricing in the braiding industry, finding the right braider, and why consultations are a game-changer for both clients and stylists. From the proper use of gel for style longevity to navigating social media hype when choosing a braider, this conversation is packed with actionable advice for anyone passionate about natural hair care. Join us in exploring: How braiding skills can be developed through observation and practice. The role of customer experience in building trust and relationships. Why consultations matter for understanding hair health and styling needs. Tips for navigating pricing and finding reliable braiders. Insights on gel usage and maintaining hair health during braiding. This is an episode you do not want to miss! Join the Your Hair Made Simple Community Newsletter: https://mailchi.mp/yourhairmadesimple/your-hair-made-simple-community-newsletter Subscribe to the pod to keep up with more hair stories to come and follow ⁠@yourhairmadesimple⁠ on Instagram. You can find Deonna on YouTube, TikTok, and Instagram : @deesbeauties 

In this episode, Shannon sits down with Yelitsa Jean-Charles, founder of Healthy Roots Dolls, to explore the beauty and challenges of embracing natural hair. Yelitsa opens up about her personal hair journey, sharing how her experiences shaped her passion for empowering young girls to love and care for their natural hair. Together, they dive into the founding of Healthy Roots Dolls—a toy company that creates dolls and storybooks celebrating diversity and allowing real hair care routines like detangling, retwisting, washing, and styling. Yelitsa also shares why representation in toys matters for building confidence and offers tips for navigating professional spaces with natural hair. Tune in for an inspiring conversation about self-care, empowerment, and encouraging the next generation to embrace their natural beauty. Listeners will reflect on the following: ✨ Play is a powerful and innovative way to learn—dolls like Healthy Roots Dolls provide a fun, hands-on opportunity to teach hair care while reflecting representation and celebrating diversity. ✨ Healthy Roots Dolls celebrates diversity, empowering young girls to love their natural hair while allowing real hair care routines. ✨ Representation in toys builds confidence and fosters self-esteem in children. ✨ Embracing natural hair is an evolving journey that combines self-expression and self-care. Listen now to celebrate natural beauty, empowerment, and the power of representation! Join the Your Hair Made Simple Community Newsletter: https://mailchi.mp/yourhairmadesimple/your-hair-made-simple-community-newsletter Subscribe to the pod to keep up with more hair stories to come and follow ⁠@yourhairmadesimple⁠ on Instagram. You can find Yelitsa on Twitter, TikTok, and Instagram : @yelitsajeancharles

In this heartfelt conversation, Shannon welcomes Dr. Cassandre Dunbar—Professor of Biology and host of the wellness podcast Be Well, Sis—to explore the deep connection between stress, wellness, and natural hair. Together, they share personal hair journeys and unpack how stress, gut health, and emotional well-being impact hair and scalp health. Dr. Dunbar offers her unique perspective as a scientist and wellness advocate, helping us understand how our hair and skin can reveal what’s happening beneath the surface. This episode is perfect for anyone navigating their natural hair journey, feeling the effects of stress on their body, or seeking ways to align their self-care with overall wellness. Share this conversation with a friend, loved one, or anyone who could benefit from understanding how our physical and emotional health are deeply intertwined. You will walk away with: Practical tips for understanding stress and its physical effects. Insight into the connection between gut health and hair vitality. Inspiration to turn hair care into an act of self-love and joy. Empowerment to set boundaries, embrace self-worth, and nurture themselves holistically. Tune in for affirmations of resilience and actionable steps to care for yourself—mind, body, and hair included! Join the Your Hair Made Simple Community Newsletter: https://mailchi.mp/yourhairmadesimple/your-hair-made-simple-community-newsletter Subscribe to the pod to keep up with more hair stories to come and follow ⁠@yourhairmadesimple⁠ on Instagram. You can find Cassandre and her podcast Be Well, Sis on Instagram and Facebook and listen on Spotify, YouTube,  Apple Podcasts : @bewellsis_podcast

Join us for a 1 year anniversary bonus episode of Your Hair Made Simple recorded at Podcast Movement Conference. In this episode, we explore the often overwhelming journey of balancing wellness, navigating burnout, and finding joy in our hair care routines. Join me as I chat with the inspiring Nickole, host of the Woman, I Am You podcast, a show focused on wellness and coming back to yourself. She shares aspects of her journey in her upbringing, as a professional including her time as a former cheerleader for the Chicago Luvabulls, and more. We dive into the role our hair plays in our identity and well-being, especially as we combat burnout and fatigue in our lives. If you’ve ever felt burnt out while trying to prioritize wellness or express yourself through your hair, this conversation is for you! Join us as we discuss navigating the stigmas and biases of our environments, the joy that comes from embracing our natural beauty, and how our hair can be a canvas for creativity and personal expression. In addition to hosting her show, Nickole is CEO of Joyell LLC, a WBE certified real estate development company and mom of 2. Join the Your Hair Made Simple Community Newsletter: https://mailchi.mp/yourhairmadesimple/your-hair-made-simple-community-newsletter Share your opinion on the show and topics you want to hear: https://tinyurl.com/YHMSListenerSurvey Subscribe to the pod to keep up with more hair stories to come and follow ⁠@yourhairmadesimple⁠ on Instagram. You can find Nickole and her podcast Woman, I am You on Instagram and Facebook and listen on Spotify, YouTube, Apple Podcasts, and iHeart Radio:  @WomanIAmYouPod 

Where are you in your natural hair journey? In this episode, host Shannon shares five essential tips to guide you on your natural hair journey. Whether you're starting out or refining your routine, these practical tips will help you embrace your natural hair with confidence and care. Drawing from her decade-long experience and the inspiring stories of our guests, Shannon offers actionable advice that anyone can follow, from assessing products to creating a healthy hair mindset. Plus, you have reflective questions to help you understand the state of your hair and curate your own unique hair story. Tune in to nurture your natural hair, celebrate your unique beauty, and join a supportive community dedicated to natural hair care. Subscribe to the pod to keep up with more hair stories to come and follow ⁠@yourhairmadesimple⁠ on Instagram & TikTok .  Join the Your Hair Made Simple Community Newsletter: https://mailchi.mp/yourhairmadesimple/your-hair-made-simple-community-newsletter Environmental Working Group Skin Deep Database: https://www.ewg.org/skindeep/browse/category/Hair_Products_for_People_of_Color/

What do I do when my child’s hair texture is different than my own? How do I balance caring for different hair textures in my family? Curious about how to celebrate natural hair’s unique beauty and foster self-love and confidence in every family member? In today’s episode, we dive into these questions and more as we discuss the world of learning how to care for natural hair in a variety of textures within multicultural families. While any family can see a variety of hair textures, our guest Brittany shares her journey of learning how to care for her children’s hair and instill them with confidence while also learning more about her own hair as a part of her multicultural family. Join us as we discuss navigating texturism within families, maintaining different textures, and instilling confidence across all hair types. Whether you’re a parent, caregiver, or someone passionate about natural hair, this episode offers inspiration and guidance to help you on your journey. Brittany has a Bachelor’s Degree in Biology and has spent her career working in pharmaceuticals most recently as a private authorization specialist at Caremark. She has recently transitioned to primarily working as a stay at home mom to 2 beautiful children. Subscribe to the pod to keep up with more hair stories to come and follow ⁠@yourhairmadesimple⁠ on Instagram & TikTok .  You can find Brittany on social media: @brittany_jas Join the Your Hair Made Simple Community Newsletter: https://mailchi.mp/yourhairmadesimple/your-hair-made-simple-community-newsletter

To loc or not to loc? That is the question. Jumping into the world of locs can seem like a big change after already learning how to discover your natural hair .You can feel excitement, uncertainty, apprehension, along with wondering how you will be perceived by others with such a change. There’s so much to learn as your hair adjusts to a new way of being. In today’s episode, our guest Bria shares with you her leap into locs, tips on what she has learned in the 8 year journey, and advice on some of the tools and techniques she uses to manage her locs. Bria Price is a Senior Manager of College Success, championing education equity and college access. Additionally, she is the co-founder and Creative Strategist for Candles by OPG., where her entrepreneurial spirit and creativity craft experiences that leave you wanting more. For the past 8 years, Bria has been on a powerful loc journey, a beautiful expression of her heritage and a testament to self-love. Her locs are a constant reminder that you can be a force to be reckoned with while celebrating your individuality—all while rocking some seriously head-turning style. As a special treat, you can snag 15% off all Candle by OPG products for a limited time only and channel those good hair and soul vibes using the code: YHMS15 You can find her candle business, Candles by OPG, at: ⁠https://candlesbyopg.com/ Subscribe to the pod to keep up with more hair stories to come and follow ⁠@yourhairmadesimple⁠ on Instagram & TikTok .  You can find Bria on social media: @briathebrand Join the Your Hair Made Simple Community Newsletter: https://mailchi.mp/yourhairmadesimple/your-hair-made-simple-community-newsletter

Making significant changes later in life can seem to be challenging. Navigating from familiar ways of hair care, such as perms, can require significant thought and intentionality, especially when turning from a lifetime of familiarity. Other factors, such as lifestyle and health concerns, can sometimes push necessary changes in hair care, even when you may not feel ready. Join us in today’s chat with our guest Carmen as we discusses transitioning away from perms to a natural lifestyle in her 40s, how health concerns informed her decision-making, and navigating significant change later in life.  Carmen is a professional with a wealth of knowledge from her experiences with an MBA from University of Wisconsin and a background working in settings from market research to radiation therapy to budget analytics. She is also a mother to 2 adult children and the oldest of 6 siblings. She is currently learning to make self-care a priority as she continues to navigate this journey of life. Subscribe to the pod to keep up with more hair stories to come and follow ⁠@yourhairmadesimple⁠ on Instagram. Join the Your Hair Made Simple Community Newsletter: https://mailchi.mp/yourhairmadesimple/your-hair-made-simple-community-newsletter

Moms often find themselves as the keepers of not only their hair but also their kids. From learning new styles to prepping for different events and everything in between to ensure kids hair is well kept, caring for a child’s hair adds another dynamic to the parent-child relationship. Join us for today’s chat with mother and daughter Kethia and Kennedy as we discuss how Kethia has navigated caring for her kid’s hair and hear a child’s perspective from Kennedy on her journey growing up with natural hair.  Kethia is a non-profit leader balancing life as a loving wife and mother of two children. She's been natural since college, but became more intentional with her haircare and styles after having her daughter Kennedy in 2013. Kethia wants to model authenticity for her daughter and she believed it started with the way she wore her hair. From wash n go's to braids and Wigs, Kethia proudly showcases the versatility of a Black woman's hair. This pride has been instilled in Kennedy who loves to wear her hair in protective styles due to her busy schedule. Kennedy has a strong appreciation for sloths, sports, art, and pasta. Subscribe to the pod to keep up with more hair stories to come and follow ⁠@yourhairmadesimple⁠ on Instagram. You can find Kethia on Instagram, TikTok, and Twitter: @love_mamathia Join the Your Hair Made Simple Community Newsletter: https://mailchi.mp/yourhairmadesimple/your-hair-made-simple-community-newsletter

Community is a force that can drive us forward in a variety of things including our natural hair journeys. Season 1 has seen guests reflect on their natural experiences and the people who impacted them along the way. Join the conversation where our host, Shannon, shares some brief reflections on the theme of community as heard throughout the stories and narratives of this season and updates on what's ahead for our community as well. Follow the show and turn on the notifications wherever you listen to keep up with more hair stories to come and follow ⁠⁠⁠@yourhairmadesimple⁠⁠⁠ on Instagram to engage with your community.

Comparison is the thief of joy, as the old saying goes. But how do we balance finding inspiration without crossing the line into overwhelming ourselves with comparison? Our host, Shannon, shares some brief thoughts on adjusting our mindset as we find sources of inspiration for styles on our natural hair journey to balance being inspired while mindful of the temptation of comparison. Listen to today’s mini-mindset episode to join the conversation on how you can embrace your unique you for your own natural hair journey. Subscribe to the pod and turn on the notifications to keep up with more hair stories to come and follow ⁠⁠@yourhairmadesimple⁠⁠ on Instagram to engage with our community. You can find Shannon on Instagram: ⁠@wanderingtomyself

Hair fears are real! So let’s get real about it. It sounds simple to just say we need to accept ourselves and create a new perception, but that requires work. It requires looking at some hard truths about what we believe about ourselves and what we are afraid of in regards to our appearance, how we show up, how we are embraced by others, where we find our value. Our host, Shannon, shares some brief thoughts on the beginning steps of combatting fear on the natural journey. Before we can adjust our mindsets, we have to get real about what’s going on in our minds. Listen to today’s mini-mindset episode to join the conversation on how you can begin to combat fear in your hair journey for wherever you find yourself. Subscribe to the pod and turn on the notifications to keep up with more hair stories to come and follow ⁠@yourhairmadesimple⁠ on Instagram to engage with our community. You can find Shannon on Instagram: @wanderingtomyself

Will my partner look at me differently if I change my hair? How do I embrace. new style while also considering what they think? Should I pull the trigger and try something new? These are some of the questions that we can ask ourselves as we navigate our appearance within a relationship. Our significant other can often be an influencing factor in how we embrace ourselves in our natural hair journeys. Join us for today's chat on how you can navigate your natural hair journey in alignment with your relationship and encourage your partner to do the same. Jasmine and Travis have been together for 7 years and seen each other in different phases of their hair journeys as their relationship has grown. Outside of nurturing the relationship and their hair, Jas is a live event professional, doing everything from sporting events to weddings to branded activations; Travis is an artist, speaker, and co-founder of W3BBIE, an award-winning Web3 development studio, with his work being included in Revolt and The Source. Subscribe to the pod to keep up with more hair stories to come and follow ⁠⁠@yourhairmadesimple⁠⁠ on Instagram & TikTok. You can find Jasmine on Instagram: @jasjennings You can find Travis on Instagram: @BigTrav205

Protective Styles - A broad term that is used to encompass a variety of styles from braids and twists to weaves and wigs. These styles can enhance the natural look of our hair or give us a completely different look, allowing us to experiment with something new. With each style also comes there own stigmas about how and where to wear them. Join us for today's chat on how you can navigate wearing and embracing different protective styles throughout your natural journey with our guest Amber Underwood.   Amber has been natural since 2013 and navigated her journey through the use of protective styles starting out primarily with wigs and sew-ins and now using braids as her primary form of maintenance for her 4c hair. Amber believes in encouraging people to show up as their whole selves through her work as a therapist, entrepreneur, and author of her book, Hupomone. She shares how she stays true to herself through her hair as she shows up in all of these different roles in her life.  Save your spot for Your Hair Made Simple LIVE in Atlanta : ⁠yourhairmadesimplelive.eventbrite.com⁠ Subscribe to the pod to keep up with more hair stories to come and follow ⁠⁠@yourhairmadesimple⁠⁠ on Instagram & TikTok. You can learn more about Amber’s work and book on her website: https://www.ambernunderwood.com/ You can find Amber on Instagram: @ambernunderwood 

There was a time when we were seeing wave unveilings on social media and celebrating the low fades. While these styles are still enjoyed by men, many are growing out their hair and embracing their own natural journeys to discover new looks and versions of themselves. Join today’s chat on men embracing their natural journeys and the different sources that influence them from family to friends to personal inspiration. Quintin is an expert car salesman who navigates engaging with various clients and people every day for over a decade. He made the decision to grow out his natural hair and find new joy in his journey, overcoming personal doubts and concerns about the perception in his field of work. He has found joy and excitement in his life by learning to embrace his natural hair and delve into the world of twists and braids over the last 3 years. Save your spot for Your Hair Made Simple LIVE in Atlanta : yourhairmadesimplelive.eventbrite.com Subscribe to the pod to keep up with more hair stories to come and follow ⁠@yourhairmadesimple⁠ on Instagram & TikTok. You can find Quintin on Instagram: ⁠@quintin.95

“What if this style doesn’t look right on me?” Finding the courage to try new styles is an ongoing journey, especially when natural and navigating the various choices between getting color, box braids, cutting it short, or one of numerous other choices. Seeing yourself in a different light is not always easy to do as you adjust to yourself with new looks, but it can also be a fun time to see yourself in a new light! Join today's chat on growing the courage to test out different styles in your natural hair journey. Jasmine is a higher education professional, coach, and entrepreneur of her business Magnolia & Penn Co. In addition to her professional experiences, she has spent years testing out different hairstyles including low fades, tapered sides, twist outs, box braids, color, and more as she navigates her natural hair in her life and these different professional spaces. Additionally, she recently launched her podcast, Permission to Pivot, to amplify the stories of Black professionals as they share their expertise on the pivots that have shaped their lives and careers.  Save your spot for Your Hair Made Simple LIVE in Atlanta : ⁠⁠yourhairmadesimplelive.eventbrite.com⁠⁠ Subscribe to the pod and turn on the notifications to keep up with more hair stories to come and follow ⁠⁠@yourhairmadesimple⁠⁠ on Instagram to engage with our community. You can find Jasmine on Instagram: @_jp_doesit You can find her business Magnolia & Penn. Co. on Instagram @magnoliapennco and on her website www.magnoliapenn.com .

Part of going natural is unlearning what we have previously understood to be acceptable with our hair and create a new perception of ourselves. So often, people are asking how to grow long hair? But Your Hair Made Simple believes that the real question should be how to grow in loving my hair and from here everything else will come for the healthy natural hair you want. Join today's chat on how you can incorporate consistency to grow your love and perception of your hair. Our host, Shannon, shares the first mini episode focused on the mindset needed to embrace our natural hair, the mental journey that is a part of being natural, and using consistency as the ultimate key for your natural hair journey. Having made consistency a discipline for over a decade, even when the journey did not start well, taking a first step and being consistent for over a decade has allowed her to enjoy her hair at every phase of the journey as a part of herself. Subscribe to the pod to keep up with more hair stories to come and follow ⁠@yourhairmadesimple⁠ on Instagram. You can find Shannon on Instagram: @wanderingtomyself

"How do I get off the band wagon of constantly buying new products?" It seems like part of the initiation into the world of being natural for many includes running through a variety of products as you try to figure out what works for your hair. When you're learning, every product appears to have the potential to give you the curls you desire, especially when you see your favorite influencer using it, but don’t always yield. However, once you find the right products this can be a game changer for your routine. Join us for today's chat on how you can overcome being a product junkie with our guest Camerin White as she shares her journey to finding her products. Camerin is a self-proclaimed former product junkie after having been a straight natural her entire life and embracing being a curly natural in the later 2010s. Learning during the era of YouTube influencers, she has tried her fair share of products and learned to find balance in her routine to save her hair (and her wallet) through intentionality and consistency. Additionally, she works as an HR professional and navigates this world through her experience as a natural woman in corporate. Listen to her story and our thoughts on embracing a healthy hair mindset as you find products that work best for your hair, and let us know how you choose your products in the Spotify poll. Save your spot for Your Hair Made Simple LIVE in Atlanta : ⁠⁠yourhairmadesimplelive.eventbrite.com⁠⁠ Subscribe to the pod and turn on the notifications to keep up with more hair stories to come and follow ⁠⁠@yourhairmadesimple⁠⁠ on Instagram to engage with our community. You can find Camerin on Instagram: @camerinjoy

"How do I even start?" That's what we often ask ourselves when starting (and sometimes restarting) the natural hair journey. Oftentimes, we wonder if we are doing it right, what products to use, what styles are even possible, and look for inspiration wherever we can find it. The beginning of the journey can be one of the most challenging parts but also one of the most exciting times as we learn more about embracing ourselves in a new way. Join us for today's chat on how you can embrace starting or entering a new phase of your natural hair journey with our guest Kristen Jordan as she shares her experience discovering natural hair and making her transition. Kristen has been natural since her high school days during a time when many were still trying to figure out where to start and has continued her journey with more than 1 big chop, hair changes in motherhood, and a few lessons learned on the way while she has come to embrace her hair at all stages. Now in her early 30s, in addition to embracing the beauty of her natural hair, she also manages life as a dedicated working mom to a lively three-year-old, work as a Benefits Manager, and owner of Consulting with Kay, a travel business that curates travel experiences around the world, but on a budget. Listen to her story and our thoughts on embracing a healthy hair mindset as you walk on your journey, and let us know where you are in your natural hair walk in the Spotify poll. Save your spot for Your Hair Made Simple LIVE in Atlanta : ⁠⁠yourhairmadesimplelive.eventbrite.com⁠⁠ Subscribe to the pod and turn on the notifications to keep up with more hair stories to come and follow ⁠⁠@yourhairmadesimple⁠⁠ on Instagram to engage with our community. You can find Kristen on Instagram, TikTok, and Twitter: @kristenlafaye Consulting with Kay: www.travelwithkay.com

Welcome to Your Hair Made Simple! Community is the center of this podcast as natural hair stories, experiences, tips, and more are shared to encourage you to embrace your natural hair with clarity, confidence, and courage. Wherever you are in your natural hair journey or if you have yet to start, there is space for you to listen, to engage, and find community along your way. Join us for season 1 and more to come! Follow @yourhairmadesimple on IG to keep up with our community.