Your Health Matters

Dr Dasgupta discusses other key cardiovascular risk factors, including blood pressure, blood sugar, kidney function and body weight and why a holistic approach is crucial for long term health.

This episode explores how doctors assess overall cardiovascular risk factors, combining blood tests, family history and lifestyle factors to create a personalised prevention plan.

In this podcast, Dr Dasgupta explains how cholesterol contributes to cardiovascular disease, why early detection is important and how new screening like ApoB and Lipoprotein (a) can help identify risk earlier.

Dr Andrew Jackson explores why healthy lifestyle choices are not always enough and how modern, evidence based medications can play a vital supportive role. A clear, reassuring discussion on genetics, prevention, and safe prescribing in clinical practice.

In this episode, Dr Jackson shares his advice on how nutrition, exercise, and sunlight exposure can support your mood, metabolism, and immune health through the darker months.

Dr Jackson explains how to strengthen your immune system through Vitamin D, flu vaccination, and comprehensive health checks, helping you reduce your risk of winter infections like flu and COVID-19.

Weight management has entered a new era. For many, weight loss has long been associated with diets and willpower, but science now recognises obesity as a chronic medical condition, one that requires ongoing care, just like high blood pressure or diabetes.In our latest podcast episode, Dr Sonali Dasgupta shares her expert perspective on modern weight loss treatments, the science behind them, and what the future may hold for patients seeking long-term, sustainable results.

This month, Dr Cemile Maden joined our podcast to talk about common vulval conditions, how they present, how they’re treated, and why early diagnosis can make such a difference.

We’re delighted to welcome Dr Cemile Maden to the My Specialist GP team.With over 10 years’ experience as a GP, Dr Maden is a true generalist who values building long-term relationships with her patients. She joins us with a particular focus on women’s health with specialist training and qualifications, offering expert care in contraception and beyond.She joins with Miss Rosie Grainger in offering Gynae procedures to our patients.

In a recent conversation, Dr Ashby shares practical insights on gut health, IBS, fibre, and how simple at-home tests like can help investigate symptoms such as changes in bowel habits or fatigue. It’s an open, reassuring discussion that highlights when to seek advice and how we, as your GPs, can support you.

Headaches are common, but proper diagnosis isn’t. Dr Richard Wood explains what’s often missed in GP consultations and what you can do next.

Menopause isn’t just about hot flushes—it affects everything from brain function to bone density. In this episode, Dr Clare Ashby breaks down how hormone levels shift in perimenopause and menopause, why symptoms can fluctuate unpredictably, and how modern HRT is safer and more effective than ever. She also explores why some women struggle to tolerate HRT, the role of histamine intolerance, and the impact of lifestyle factors like nutrition and exercise. If you’ve been wondering whether HRT is right for you, or how to navigate the transition into menopause, this episode is a must-listen.

Hormones control more than just your period—they shape your energy, mood, metabolism, and overall well-being. In this episode, Dr Clare Ashby explains the role of oestrogen, progesterone, and testosterone in a woman’s cycle, from puberty to menopause. She discusses why some women struggle with heavy periods in their teenage years, how hormonal contraceptives can impact overall health, and why symptoms like fatigue, mood swings, and weight gain are often tied to underlying imbalances. If you’ve ever felt that your body isn’t working quite right, this episode will help you understand why—and what you can do about it.

The subject of this podcast is a fascinating insight into Polycystic Ovarian syndrome (PCOS) affecting some women.Metabolic health is how well your body processes food and sugar and generates and uses energy. It's a complex system that's based on many factors, some of which you can influence and others that are set. Being aware of your metabolic health can help you change your health and in the ideal world prevent the development of diabetes.

In this insightful episode, we dive into why monitoring blood sugar is crucial with Dr Sonali Dasgupta. As the rates of diabetes and metabolic issues rise, understanding and managing blood sugar levels become vital in preventing life-threatening complications. Dr Dasgupta explains how impaired blood sugar, insulin resistance, and metabolic syndrome are interconnected, affecting our overall health and increasing the risk of chronic diseases such as diabetes and heart disease.Dr. Dasgupta also discusses the impact of central obesity and liver dysfunction, particularly in post-menopausal women, and the importance of maintaining metabolic health. By monitoring and managing blood sugar levels, individuals can significantly improve their well-being and reduce the risk of future chronic conditions. This episode is a must-listen for anyone looking to understand the broader implications of blood sugar and how to take proactive steps towards better health.

In this episode, we continue our discussion on diabetes with Dr Sonali. Dr Dasgupta explains the concept of prediabetes, a condition identified through a simple blood test called HbA1c. She discusses how prediabetes is the stage where blood sugar levels are higher than normal but not yet high enough to be classified as diabetes.Dr. Dasgupta emphasises the importance of regular monitoring and lifestyle changes, such as improved diet and increased physical activity, to manage and potentially reverse prediabetes. She highlights the growing prevalence of prediabetes and diabetes in younger populations, attributing this trend to modern sedentary lifestyles and diets high in processed foods.Join us as we delve into the steps you can take to reduce your risk of developing diabetes and maintain better health.

Dr Sonali Dasgupta joins us to discuss diabetes, focusing on the rising incidence of Type 2. She explains how both Type 1 and Type 2 diabetes affect the body, the role of genetics and lifestyle, and the severe complications from chronic high blood sugar. Dr. Dasgupta also highlights how lifestyle changes can manage or even reverse Type 2 diabetes, emphasizing prevention and early intervention.

Dr. Ashby shares enlightening insights into histamine intolerance, a condition where an excess of histamine in your system can lead to a myriad of uncomfortable symptoms. From sleepless nights and anxiety to joint aches and unexplained food sensitivities, the effects of histamine intolerance can be far-reaching and perplexing.

We're pleased to bring you insights from our expert physiotherapist, Ciara Mead, on the transformative role of physiotherapy in surgical recovery. At My Specialist GP, we believe in a holistic approach to surgery, where preparation and aftercare are just as critical as the procedure itself.

We're thrilled to bring you a captivating episode from our podcast series with Dr Andrew Jackson, an expert in joint injections. This enlightening conversation delves deep into the world of joint injections, offering valuable insights for anyone suffering from joint-related issues.

In our latest podcast, we had an enlightening conversation with Dr Petrie about pneumonia, a condition that affects many yet often goes unnoticed due to its subtle symptoms.

Key insights with Dr. Peter Petrie, focusing on a crucial health initiative and its implications.

We had the pleasure of discussing testosterone hormone replacement therapy for women with Dr. Claire Ashby, a renowned GP specializing in female health at My Specialist GP.

Ciara Mead, our Community Physiotherapist, joins us on this podcast to talk about her recommendations for physical activities during the colder months.

Ciara Mead BSc (Hons), is our new Community Physiotherapist. You can find out more about this new service by visiting our website

Arthritis often refers to joint issues, encompassing inflammation and natural wear and tear. The most prevalent form, osteoarthritis, signifies the degradation of cartilage.Symptoms can manifest as pain and stiffness, often exacerbated by damp or cold conditions.Dr Andrew walks us through this service and how My Specialist GP can help.

From October through March, many people in England experience low Vitamin D levels. While we may consume it through our diets, it requires daylight exposure to be truly activated. With the shorter days and more indoor moments, this can become a real challenge.This is why Vitamin D is so essential

At My Specialist GP, our unwavering commitment is to provide the highest standard of patient-centred care. This week, Dr Peter Petrie joins us on our medical podcast to discuss essential vaccinations for older adults.

At My Specialist GP, we understand the agony and inconvenience that comes with ingrown toenails. These pesky conditions can be not only painful but also limit your footwear choices and disrupt your daily activities. Dr Morar Joins us on this podcast to discuss a procedure that can help ease this issue and improve your quality of life.

Dr Clare joins us on this podcast to discuss histamine intolerance. Histamine intolerance, caused by an excessive buildup of histamine levels, can present as Fatigue, bowel problems, and feeling generally unwell and itchy skin. Patients can have been tested for Thyroid issues and have had routine tests which have not shown any issues.

We are pleased to introduce Dr Clare Ashby to our patients at My Specialist GP who is joining us commencing on Monday 12th June 2023.Dr Ashby has a special interest in Womens' Health, Children and care for the elderly.

During the podcast, Miss Granger discusses the various symptoms of endometriosis and how they can vary from woman to woman. She also talks about what exactly endometriosis is, what causes it, and who is most likely to develop it (around 10% of the female population). Additionally, she emphasizes that while endometriosis may not show symptoms immediately, it is a condition that can develop over time and is estrogen-dependent.

Dr Andrew Jackson joins us on this podcast to discuss joint injections and how they work to relieve chronic pain in conditions such as arthritis.

Dr Andrew Jackson joins us on this week's podcast to discuss what MSK or Musculoskeletal health means and how we can help you.

Dr Morar joins us on this week's Medical Podcast to discuss Minor Surgery, and how it is not as minor as the name might suggest. What can be insignificant to many, can be a source of anxiety to others. This is why it is important to check with our Specialised GPs if you are concerned about any lumps or bumps. Dr Morar also walks us through the surgery process, from booking to surgery and any laboratory follow-ups that might be necessary.

Dr Dasgupta joins us on this podcast to discuss how menopause affects your brain. One of the most common negative symptoms is brain fog. It can be debilitating and affect your daily life and work life. During menopause, estrogen declines and has an impact on cognitive function, listen to find out more and how we can help improve these symptoms.

Dr Sonali joins us on this podcast to discuss how menopause can impact your experience with sex and how estrogen and testosterone play a key role.

Dr Sonali Dasgupta joins us on this podcast to discuss the most commonly asked questions regarding the Menopause and what solutions there are.Sometimes there is more than one issue at play aside from the presenting feature and this requires the expertise of a specially trained Doctor.

Dr Morar joins us on this week's Medical Podcast to talk about his medical background prior to becoming a GP at My Specialist GP.Dr Morar has a particular interest in Gastrointestinal health, Skin Lesions / Minor Surgery and Men’s Health (including vasectomy)

Dr Ford joins us on this week's Medical Podcast to talk about his medical background prior to becoming a GP at My Specialist GP.Dr Ford has a particular interest in cardiovascular health, mental health, and helping patients improve their long-term health.

Ujwala Sangam joins us again on this week's Medical Podcast to discuss ways that the Pharmacogenomics test can be used to treat different issues, including cardiology and heart-related health. Ujwala believes that Pharmacogenomics is the key to allowing individuals information and control over what medicine they are consuming to treat their health problems. By looking at how your DNA affects the way you respond to drugs, you are able to understand exactly what works best for your body.

Pharmacogenomics is an important example of the field of precision medicine, which aims to tailor medical treatment to each person or to a group of people. Pharmacogenomics looks at how your DNA affects the way you respond to medicine.Service Now Available at My Specialist GP

As you may have seen, Miss Grainger recently joined us as our new Consultant Gynaecologist. She joins us on this week's Medical Podcast to talk about the current state of women's health, the importance of providing high-quality women's health, and why she chose to pursue gynaecology.

In this week's Medical Podcast, we are talking to our newest GP, Dr Sonali Dasgupta about children's behavioural issues. She discusses the possible conditions such as ADHD or other developmental conditions and various signs and symptoms. Dr Dasgupta has a special interest in paediatrics and explains here what her role can be in helping parents and children.

In this week's Medical Podcast, we sit down with Dr Dasgupta to discuss the upcoming winter months and what that means for children and their health.

In this week's Medical Podcast, we sit down with Dr Andrew Jackson to talk about his recent trip to Clive Woodward's international rugby camp in the French Alps

For one in four people, the arrival of warmer weather marks the beginning of an annual struggle against hay fever. This pesky pollen allergy can be all-consuming and make life extremely difficult. This is where the hay fever injection comes in and Dr Jackson will explain more on this episode.

We sit down with Dr Andrew Jackson to discuss this new COVID test, the T-Cell COVID Test.In response to the COVID virus your body can produce B-cell antibodies or T-Cell antibodies. Until recently only a B-cell response could be tested by PCR or lateral flow testing. This new test from a UKAS registered lab in Oxford, can additionally confirm if you have a T-cell antibody response.

We sit down this week to talk to Dr Sam Elias about the pneumonia vaccine and its benefits. Pneumonia is contagious just like a cold or flu when it is caused by infectious microbes and if severe, it may need to be treated in hospital.

Fatigue, lethargy and general low energy levels are unfortunately common symptoms that many experience when deciding to visit a GP. One of the best ways to check the underlying causes of these is by directly checking the internal status of your overall body. There are many types of blood tests that can help prevent more serious conditions if detected early.