𝐖𝐇𝐎𝐋𝐄 𝐁𝐎𝐃𝐘 𝐄𝐗𝐏𝐄𝐑𝐈𝐄𝐍𝐂𝐄 #𝟕: 𝐏𝐑𝐈𝐍𝐂𝐈𝐏𝐋𝐄𝐒 𝐎𝐕𝐄𝐑 𝐈𝐃𝐄𝐎𝐋𝐎𝐆𝐘

𝐈𝐝𝐞𝐨𝐥𝐨𝐠𝐲 𝐥𝐞𝐚𝐝𝐬 𝐭𝐨 𝐩𝐫𝐨𝐛𝐥𝐞𝐦𝐬 𝐜𝐫𝐞𝐚𝐭𝐢𝐧𝐠 𝐬𝐮𝐟𝐟𝐞𝐫𝐢𝐧𝐠. 𝐏𝐫𝐢𝐧𝐜𝐢𝐩𝐥𝐞𝐬 𝐥𝐞𝐚𝐝 𝐭𝐨 𝐬𝐮𝐜𝐜𝐞𝐬𝐬 𝐜𝐫𝐞𝐚𝐭𝐢𝐧𝐠 𝐡𝐚𝐩𝐩𝐢𝐧𝐞𝐬𝐬. I’m guilty, as is almost everyone, of learning about a new training approach, diet, or guru and believing for a period of time that everyone “should” do..... This leads to failure, as no matter how amazing the system or teacher is, eventually what matters most is applying principles using the best tool/ tactic for the situation, not a one size fits all cookie cutter.