𝐖𝐇𝐎𝐋𝐄 𝐁𝐎𝐃𝐘 𝐄𝐗𝐏𝐄𝐑𝐈𝐄𝐍𝐂𝐄 #𝟏: 𝐀𝐂𝐂𝐄𝐏𝐓𝐈𝐍𝐆 𝐓𝐇𝐄 𝐑𝐄𝐀𝐋𝐈𝐓𝐘 𝐎𝐅 𝐂𝐇𝐀𝐍𝐆𝐄

“𝐅𝐨𝐫𝐜𝐞 𝐭𝐡𝐚𝐭 𝐚𝐩𝐩𝐞𝐚𝐫𝐬 𝐭𝐨 𝐛𝐞 𝐧𝐞𝐠𝐚𝐭𝐢𝐯𝐞 𝐚𝐜𝐭𝐮𝐚𝐥𝐥𝐲 𝐬𝐡𝐨𝐰𝐬 𝐲𝐨𝐮 𝐡𝐨𝐰 𝐭𝐨 𝐫𝐞𝐚𝐥𝐢𝐳𝐞 𝐲𝐨𝐮𝐫 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐥𝐞𝐠𝐞𝐧𝐝, 𝐩𝐫𝐞𝐩𝐚𝐫𝐞𝐬 𝐬𝐩𝐢𝐫𝐢𝐭 𝐚𝐧𝐝 𝐰𝐢𝐥𝐥.” This quote from the book “The Alchemist” succinctly describes why we fall short of the goals we set, especially in changing out body. I was challenged to do a regular recurring FB Live Show, and my topic for today was going to be the pitfalls of almost all “transformation” programs and gyms. Preparing for the show I failed to charge my wireless mic, and after 30 minutes have given up making my webcam work. So we begin the WBE Show by talking about the reality of change, and why coaching and a reputable system ultimately will create the results you desire, or fail to deliver.