EPISODE · Nov 8, 2021 · 32 MIN
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from CC 靈芝 · host 阿屮 & 阿睏
阿睏最近要去演講，講失落與憂鬱。 但演講沒有公開，阿屮沒有機會聽到，那就把阿睏找來這裡講。 失落是怎麼變成憂鬱？ 不面對失落經驗好像可以暫時不難過，但逃避失落會在不斷累積後漸漸地不知道為什麼憂鬱。 憂鬱其實是一個很複雜的情緒，有傷心、有哀傷、有生氣、有無力、有挫折。 讓我們一起拆解一下。 -- Hosting provided by SoundOn
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