𝗨𝗻𝗹𝗲𝗮𝘀𝗵 𝘁𝗵𝗲 𝗣𝗼𝘄𝗲𝗿 𝗼𝗳 𝗩𝗶𝘁𝗮𝗺𝗶𝗻 𝗗:𝗧𝗵𝗲 𝗚𝗼𝗹𝗱𝗲𝗻 𝗞𝗲𝘆 𝘁𝗼 𝗟𝗼𝗻𝗴𝗲𝘃𝗶𝘁𝘆 𝗮𝗻𝗱 𝗢𝗽𝘁𝗶𝗺𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 episode artwork

EPISODE · Apr 25, 2023 · 1 MIN

𝗨𝗻𝗹𝗲𝗮𝘀𝗵 𝘁𝗵𝗲 𝗣𝗼𝘄𝗲𝗿 𝗼𝗳 𝗩𝗶𝘁𝗮𝗺𝗶𝗻 𝗗:𝗧𝗵𝗲 𝗚𝗼𝗹𝗱𝗲𝗻 𝗞𝗲𝘆 𝘁𝗼 𝗟𝗼𝗻𝗴𝗲𝘃𝗶𝘁𝘆 𝗮𝗻𝗱 𝗢𝗽𝘁𝗶𝗺𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵

from True Health Recovery · host Dr Hugh Wegwerth DC

𝗨𝗻𝗹𝗲𝗮𝘀𝗵 𝘁𝗵𝗲 𝗣𝗼𝘄𝗲𝗿 𝗼𝗳 𝗩𝗶𝘁𝗮𝗺𝗶𝗻 𝗗:𝗧𝗵𝗲 𝗚𝗼𝗹𝗱𝗲𝗻 𝗞𝗲𝘆 𝘁𝗼 𝗟𝗼𝗻𝗴𝗲𝘃𝗶𝘁𝘆 𝗮𝗻𝗱 𝗢𝗽𝘁𝗶𝗺𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵Unlock the door to proper vitamin D status and witness a world of improved health. Let me illustrate this with a research study from March 2022.The study showed that maintaining optimal vitamin D levels reduces all-cause mortality, meaning you'll live longer with less heart disease, cancer, diabetes, and other chronic conditions.The secret lies in finding the sweet spot for your vitamin D levels.@drhughwegwerth@drhughwegwerth@drhughwegwerthTake a look at this lab result from one of my clients. Her vitamin D level is 16.5 (see the red arrow).The standard lab range in the United States is between 30 and 100, but the real sweet spot is around 80.If you have a chronic health condition, aiming for a vitamin D level of 80 is essential for optimal health.The significance of vitamin D cannot be overstated. Every single one of your 100 trillion cells needs vitamin D. Unlike other hormones, such as testosterone or estrogen, vitamin D is required by every cell in your body.That's why it's crucial to maintain optimal vitamin D levels, ideally around 80.If this information resonated with you, please like, comment, and share this message with someone who could benefit from the power of vitamin D.To your unstoppable health,#vitaminddeficiency#vitamind#testosterone#progesterone

Episode metadata supplied by the publisher feed · Published Apr 25, 2023

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𝗨𝗻𝗹𝗲𝗮𝘀𝗵 𝘁𝗵𝗲 𝗣𝗼𝘄𝗲𝗿 𝗼𝗳 𝗩𝗶𝘁𝗮𝗺𝗶𝗻 𝗗: 𝗧𝗵𝗲 𝗚𝗼𝗹𝗱𝗲𝗻 𝗞𝗲𝘆 𝘁𝗼 𝗟𝗼𝗻𝗴𝗲𝘃𝗶𝘁𝘆 𝗮𝗻𝗱 𝗢𝗽𝘁𝗶𝗺𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 Unlock the door to proper vitamin D status and witness a world of improved health. Let me illustrate this with a research study from March 2022. The study showed that maintaining optimal vitamin D levels reduces all-cause mortality, meaning you'll live longer with less heart disease, cancer, diabetes, and other chronic conditions. The secret lies in finding the sweet spot for your vitamin D levels. @drhughwegwe...

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𝗨𝗻𝗹𝗲𝗮𝘀𝗵 𝘁𝗵𝗲 𝗣𝗼𝘄𝗲𝗿 𝗼𝗳 𝗩𝗶𝘁𝗮𝗺𝗶𝗻 𝗗:𝗧𝗵𝗲 𝗚𝗼𝗹𝗱𝗲𝗻 𝗞𝗲𝘆 𝘁𝗼 𝗟𝗼𝗻𝗴𝗲𝘃𝗶𝘁𝘆 𝗮𝗻𝗱 𝗢𝗽𝘁𝗶𝗺𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵

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