This month is heart health month and is the leading cause of death, we need to know as much as about it as we can so we can avoid it.  Cardiovascular disease (CVD) can be caused by multiple factors, - all those factors that I talk about every week, - inflammation, oxidative stress, insulin resistance, and more. Even Hormones like estrogen, testosterone, and cortisol play a critical role in cardiovascular health. Yes, Preventable! Preventable Disease- Heart Disease