$0 Formula To Enter Your Unbothered Era ft Alexis Fernandez

from Two Broke Chicks · host Alex Hourigan and Sally McMullen

From the vault ✨ While we're on break, we're sharing some of our fave episodes for you chickies to tune into. In 5 steps, DYFM podcast host and neuroscience expert Alexis Fernandez shares how to let go of the things that annoy you, the science behind naming your fears & practical hacks to give less f*cks in 2025. Plus, Alexis shares the must-haves for your emotional toolkit & the 2010s throwback song that is the secret to happiness. 🧾LINKS & RECEIPTS⁠Get tickets to the Do You Fucking Mind? live show ⁠⁠Listen to the DYFM Podcast ⁠⁠Follow Alexis on Instagram⁠⁠Least attractive male hobbies⁠ ⚡CHUCK US A FOLLOW ⁠Follow Two Broke Chicks on Instagram ⁠⁠⁠⁠⁠⁠Follow Two Broke Chicks on TikTok ⁠⁠⁠Join our Broke Chicks Club Facebook Group ⁠⁠🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan See omnystudio.com/listener for privacy information.

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This episode was published on December 31, 2025.

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