$0 Formula To Enter Your Unbothered Era ft. Alexis Fernandez

from Two Broke Chicks · host Alex Hourigan and Sally McMullen

In 5 steps, DYFM podcast host and neuroscience expert Alexis Fernandez shares how to let go of the things that annoy you, the science behind naming your fears & practical hacks to give less f*cks in 2025. Plus, Alexis shares the must-haves for your emotional toolkit & the 2010s throwback song that is the secret to happiness. 🧾LINKS & RECEIPTS Get tickets to the Do You Fucking Mind? live show Listen to the DYFM Podcast Follow Alexis on Instagram Least attractive male hobbies ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram ⁠⁠ Follow Two Broke Chicks on TikTok ⁠ Join our Broke Chicks Club Facebook Group ⁠ 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In KatanaSee omnystudio.com/listener for privacy information.

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This episode is 36 minutes long.

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This episode was published on February 5, 2025.

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