0. Intro to Parenting Connection Podcast - Build More Connection, Communication and Trust

“Have you ever found yourself lying awake at night, wondering where things went wrong with your child—and desperately praying for a way to reach them before it’s too late?” In this first episode of The Parenting Connection, I open up about my own journey through some hard parenting years—when my kids were struggling and I felt helpless, anxious, and unsure of what to do. If you’re that mom who lies awake at night wondering where things went wrong and how to reach your child before it’s too late, you’re not alone. You’ve tried everything—from books and classes to professional help—and still feel stuck in fear, worry, and frustration. What finally brought hope and real progress wasn’t another parenting technique—it was a shift that happened in me. In this episode, I’ll share how understanding my own emotional state, what I call the “Red Zone,” completely changed the dynamic in my home and helped my kids move forward too. This is the message of hope you've been needing: there is something more you can do—and it starts with reconnecting to your child through a change in your own energy and approach. Interested in getting help from me?  Book a free 45 minute consult here. Miracle Cycle Guide Contact - > [email protected] Podcast - > www.amyfraughton.com/podcast Website - > https://www.amyfraughton.com Instagram - > https://www.instagram.com/amyfraughtoncoaching/