00. Pause and Be Present

Welcome to the Mindful Healers Podcast with Dr. Jessie Mahoney and Dr. N-Cheng Liang. We are here to help you learn to pause and be present, awaken your breath, and harness the ripple effects of mindfulness for radiant health. We get you. We know you. We were you. We have both been successful on the surface yet struggling underneath. We have both had cluttered brains, been overwhelmed, and exhausted. We are healers who have found solutions and want to share them with you. There is a better way.