EPISODE · Jan 30, 2026 · 1 MIN
00. Podcast Trailer | Faith Over Anxiety for Moms
from Faith Over Anxiety for Moms · host Rachel Cross – Christian Mom & Anxiety Support Coach
If you’re a mom who loves Jesus but still struggles with anxiety, overwhelm, intrusive thoughts, or constant worry — you’re in the right place. This trailer introduces Faith Over Anxiety for Moms, a faith-filled podcast created for women navigating motherhood while carrying anxious thoughts, heavy mental loads, and unseen emotional battles. I’m your host, Rachel, and this podcast was born from my own journey — walking through loss, panic, postpartum anxiety, intrusive thoughts, and the pressure to “hold it all together,” while slowly learning how faith, mindset tools, and nervous system awareness can help calm anxiety from the inside out. Inside this podcast, you’ll find: Biblical truth and encouragement rooted in God’s Word Mindset and nervous system tools I’ve learned through therapy and lived experience Honest conversations about anxiety, motherhood, grief, mental load, and healing Gentle guidance to help you feel calmer, supported, and less alone This is not a place for quick fixes or spiritual bypassing. It’s a space to feel seen, understood, and reminded that healing is a journey — and you don’t have to walk it alone. New episodes will release twice a week, and each episode will include practical tools, faith-based encouragement, and prayer specifically for the mom listening. ✨ Subscribe now so you don’t miss the first episode! ✨ Share this podcast with a mom who could use encouragement. I’m so glad you’re here <3 Xoxo, Rachel
What this episode covers
If you’re a mom who loves Jesus but still struggles with anxiety, overwhelm, intrusive thoughts, or constant worry — you’re in the right place. This trailer introduces Faith Over Anxiety for Moms, a faith-filled podcast created for women navigating motherhood while carrying anxious thoughts, heavy mental loads, and unseen emotional battles. I’m your host, Rachel, and this podcast was born from my own journey — walking through loss, panic, postpartum anxiety, intrusive thoughts, and the pressure to “hold it all together,” while slowly learning how faith, mindset tools, and nervous system awareness can help calm anxiety from the inside out. Inside this podcast, you’ll find: Biblical truth and encouragement rooted in God’s Word Mindset and nervous system tools I’ve learned through therapy and lived experience Honest conversations about anxiety, motherhood, grief, mental load, and healing Gentle guidance to help you feel calmer, supported, and less alone This is not a place for quick fixes or spiritual bypassing. It’s a space to feel seen, understood, and reminded that healing is a journey — and you don’t have to walk it alone. New episodes will release twice a week, and each episode will include practical tools, faith-based encouragement, and prayer specifically for the mom listening. ✨ Subscribe now so you don’t miss the first episode!✨ Share this podcast with a mom who could use encouragement. I’m so glad you’re here <3 Xoxo, Rachel
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00. Podcast Trailer | Faith Over Anxiety for Moms
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