#001 Combating Loneliness

Welcome to the very first episode of the FIST BUMP PODCAST! I thought I'd kick off this very first episode sharing about an experience when I was a teen with loneliness. I also talk about the distinction between being lonely or sad and depression and how to tell the difference. I referenced this article on the podcast: What Causes Loneliness Check out the AMAZON STORE for our favorite things. I'd love you to leave an iTunes Review. Come chat with me on Instagram @FistBump.Podcast Thanks for joining along, if you enjoyed it, please share this with your friends!

Episode metadata supplied by the publisher feed · Published Mar 15, 2019

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#001 Combating Loneliness

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This episode is 18 minutes long.

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This episode was published on March 15, 2019.

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