001: Empowered: Diet Culture and Motivation

from Finding Food & Fitness Freedom: An Empowered RX Podcast · host Empowered RX

Inside this episode we dive deep into the harmful effects of diet culture, weight stigma, body image and how our motivation can become intricately attached to these concepts! Reach out with comments and questions below! OR E-mail [email protected]! 

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This episode is 20 minutes long.

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This episode was published on August 6, 2020.

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