001 - Holistic Home: Creating a Happier and Healthier Home

Join me as I launch The Common Nest Podcast.  I am starting things off talking about Holistic Home – what means to create home with a holistic approach and why it is actually pretty life changing. In this episode, I share a little bit about my journey, why I am so passionate about helping you create a happier and healthier home, some common struggles many of us face in creating home and how the Holistic Home framework can be a solution to some of our struggles. Here’s a Recap: 1)     First and foremost, if you are struggling in your home with all management, caring and creating that is required, PLEASE KNOW YOU ARE NOT ALONE 2)     Our homes contribute a significantly to our overall health and happiness levels. 3)     There are five common struggles many of us face: Mindset, Clutter, Time, Energy and Décor. If we struggle in one of these areas or there is lack of balance between them, it can often lead to feelings of overwhelm, resentment and anger. 4)     A solution to these challenges can be found in creating home with a more holistic approach - understanding the connection between ourselves and home, and developing skills in inner work, decluttering, planning, cyclical living and design. 5)     The Holistic Home framework teaches the five foundations of home: Mindset & Motivation, Release & Reset, Plans & Routines, Design & Décor and Cyclical Living. All of which are designed to help us create happier, healthier and more holistic homes.   WORK WITH ME: Book a FREE discovery call HERE. Find out more about Holistic Home HERE.   And hey, don’t forget to send a screenshot of your podcast review to [email protected] for a chance to win a FREE gift card of choice, and for extra entries, share the podcast on Instagram and tag @thecommonnest. -------- Follow Christy: Instagram | Facebook | Newsletter