001: How To Make Your Baby Sleep Longer At Night | 7 Tips That Have PROVEN TO WORK, with Chantal Murphy - Baby Sleep Magic

What is an early wake-up?   Well, this is a personal choice depending on when you are prepared to start your day. Some people feel like anything before 5 am is too early, while others don't want to be up before 8 am....  We must have realistic expectations and it's important to understand that their biologically-based circadian rhythm is set earlier than adults.   Here are a few easy things you can do to help your little one sleep longer in the mornings...   Check us out @babysleepmagic on your favorite Social Media site for more baby sleep tips, tricks & techniques... Facebook, Instagram, Youtube, Pinterest, LinkedIn. Also at the moment, we are giving out free sleep schedules, to grab your age-specific sleep guide head over to our website www.babysleepmagic.com.au and find the free sleep guides tab.