001: Introduction/Intention Setting

Welcome to the first episode of the Glitter and Sage podcast! Before we get into our flow of episodes featuring conversations with special guests, I felt it was important to come in and introduce myself, and set some intentions for this podcast. In this episode I share: -about my background in the two worlds of live music and yoga/wellness -my healing journey (feeling vulnerable!) -my intention setting practice, as well as what I am calling in for this podcast -a look ahead to some of our upcoming guests, including the band Calliope Musicals, tabla player/world percussionist Arjun Bruggeman, and musician Adam Fichtelberg -playing the Shruti box, sending the intentions into the universe by the vibrations of sound RESOURCES: Instagram: @glitter.and.sage [email protected] Intro/Outro Music: “Drishti” by Cosmal Instagram: @cosmal.live https://cosmal.bandcamp.com/ Instagram: @mratwoodmusic https://open.spotify.com/artist/4vSKrFQnV2MfsilThMT9Tc?si=2PVNDOJERzSK0dUXGLKIWA Instagram: @quiethours.ny https://www.nysilentdisco.com/ https://www.twitch.tv/quiethoursny/ Instagram: @calliopemusicals https://www.calliopemusicals.com/ Instagram: @arjun108b https://www.arjunbruggeman.com Instagram: @adamfitchmusic https://linktr.ee/adamfitchmusic