#001 Joelle Cavagnaro: Training during menstrual cycle and calorie needs for breastfeeding

In this episode, we learn more about Joelle Cavagnaro who has built am impressive coaching team after leaving her full time job as a high school health teacher. We discuss the role parents play in their children's nutritional habits, working with clients to overcome mental and emotional obstacles, as well as how women should approach training during their menstrual cycles. If you aren't familiar with Joelle you can find her on Instagram at @joellesamanthahttps://www.instagram.com/joellesamantha/