001. KINDNESS, GRIEF, & MAGIC on the Camino in Spain: a physical & spiritual trek with Sabrina

Sabrina shares her experience of walking the Camino in Spain, a pilgrimage known for its physical and spiritual challenges. She discusses how she found her way to the Camino and the lessons she learned from the teachings of Kundalini Yoga. Sabrina describes the physical demands of the trek and the spiritual journey she went through while processing her grief. She also talks about the accommodations and logistics of the Camino and the kindness she experienced from fellow pilgrims. Sabrina concludes by reflecting on the sense of accomplishment and faith in humanity she gained from completing the Camino. In this conversation, Sabrina shares her experience of walking the Camino de Santiago. She discusses the challenges and rewards of the journey, the beauty of connecting with people from different backgrounds, and the lessons she learned along the way. Sabrina emphasizes the importance of communicating without words and the power of kindness. She also highlights the affordability of the Camino and the potential for personal growth and transformation. Overall, Sabrina's story serves as an inspiration for embracing new experiences, trusting oneself, and finding joy in the journey. Takeaways Communicating without words can be a powerful way to connect with others. The Camino de Santiago is an affordable journey that provides opportunities for personal growth and transformation. Being in nature and changing your environment can positively impact your well-being. Trusting yourself, moving through your feelings, and letting go of over-planning can lead to a more fulfilling life. The Camino is a place where people from all walks of life can come together and form meaningful connections. Chapters 00:00 Introduction and Background 07:10 Trip to Spain and the Camino 14:25 Physical and Spiritual Experiences on the Camino 19:45 Accommodations and Logistics on the Camino 22:23 Meaningful Experiences on the Camino 33:05 Ending the Camino and Reflections 43:43 Communicating without Words 44:28 Portugal Experience 46:25 Processing Grief and Reflecting on the Trip 49:05 Lessons Learned: Moving Through Feelings, Trusting Yourself, Letting Go, and Listening to Your Wants 50:45 Adjusting to Nine-to-Five Life and Shifting Environment 57:48 The Camino as a Life-Changing Experience 01:01:09 The Camino as an Affordable Journey 01:03:21 The Camino as a Place to Meet People and Find Love 01:06:18 Gratitude for the Conversation and Inspiration Connect with Erica: IG Podcast: https://www.instagram.com/btwportals IG Host: https://www.instagram.com/ericacrystellesmith YouTube: https://www.youtube.com/@btwportals Website: https://www.ericacrystellesmith.com