#001 Longevity - Dr. Bob Ledda

In this engaging conversation, Dr. Bob Ledda shares his journey from emergency medicine to a focus on preventive health. We discuss his approach to a lifestyle prescription, the importance of hormones, nutrition, and exercise in achieving optimal health and longevity. You'll catch a glimpse of the precision he takes with his patients, and be introduced to the foundations of what he calls, "Medicine 3.0." You can learn more and about Dr. Bob by visiting www.drbobslongevity.com Shoot me a text, what do you think?

Episode metadata supplied by the publisher feed · Published Mar 31, 2025

Embed this episode

Attribution link and audio player

Ready to play

#001 Longevity - Dr. Bob Ledda

0:00 2:04:06

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The State I Am In?

This episode is 2 hours and 4 minutes long.

When was this The State I Am In episode published?

This episode was published on March 31, 2025.

Can I download this The State I Am In episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!