001. Midlife Mom Reset: How to Heal from Burnout and Create Real Work-Life Balance episode artwork

EPISODE · Aug 29, 2025 · 2 MIN

001. Midlife Mom Reset: How to Heal from Burnout and Create Real Work-Life Balance

from Midlife Mom Reset · host Shannon Howard

If you’re ready to create real work-life balance or finally heal from burnout, this is your place to start. Welcome to the very first episode of Midlife Mom Reset. I’ll share my story as a wife, mom of two, and former corporate leader who hit burnout hard: working 12-hour days, navigating perimenopause, and trying to “do it all.” Everything changed when I finally got honest about my hormones, my boundaries, my energy, and my faith. This podcast is here to give you the tools, encouragement, and faith-filled clarity to stop surviving and start living. If you’ve been waiting for a reset, this is it. ✨ Grab your coffee, take a deep breath, and let’s jump in.

Episode metadata supplied by the publisher feed · Published Aug 29, 2025

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001. Midlife Mom Reset: How to Heal from Burnout and Create Real Work-Life Balance

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