001. Midlife Mom Reset: How to Heal from Burnout and Create Real Work-Life Balance

from Midlife Mom Reset · host Shannon Howard

If you’re ready to create real work-life balance or finally heal from burnout, this is your place to start. Welcome to the very first episode of Midlife Mom Reset. I’ll share my story as a wife, mom of two, and former corporate leader who hit burnout hard: working 12-hour days, navigating perimenopause, and trying to “do it all.” Everything changed when I finally got honest about my hormones, my boundaries, my energy, and my faith. This podcast is here to give you the tools, encouragement, and faith-filled clarity to stop surviving and start living. If you’ve been waiting for a reset, this is it. ✨ Grab your coffee, take a deep breath, and let’s jump in.

Episode metadata supplied by the publisher feed · Published Aug 29, 2025

What this episode covers

PodParley-generated summary based on available episode metadata and transcript content.

NOW PLAYING

001. Midlife Mom Reset: How to Heal from Burnout and Create Real Work-Life Balance

0:00 2:09

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Funny New TV Shows or Not

Feb 20, 2026 ·19m

Cambodian Midget Fighting League

Feb 13, 2026 ·30m

#79 The Silent War – The Drift

Dec 9, 2025 ·18m

#78 The Silent War – The Mask

Dec 2, 2025 ·17m

#77 The Silent War – The Numb Man

Nov 25, 2025 ·18m

#76 The Silent War – The War Inside

Nov 18, 2025 ·16m

Similar Podcasts

Not Your Mother's Mom Group Katy Monnot and Sunnie Wicker Katy and Sunnie explore the world of motherhood online. Raising seven boys between the two of them, the only thing they know for sure is that they don't know what they're doing. And that parenting in the age of the Internet can make anyone feel inadequate. Each week they bring you their favorite questions from Internet mom groups, articles on motherhood, and a bit of personal experience as well. Memories in Moments Allison Carter As moms, we are constantly striving to find the balance between being the Pinterest Mom and the Amazon Prime Mom when it comes to celebrating with our loved ones. Each week, join Allison Carter, a stay at home mom of two and an online party planner, as she and her creative guests give you tangible tips and realistic ideas that’ll help you make memories in moments that’ll be cherished for a lifetime for your family. If you are looking to walk away with new ways to make your kid’s childhood just a bit more magical, love celebrating the little things and are always looking for fresh ideas, or just need some inspiration on how to make memories a priority, then this is the podcast for you. Let’s get celebrating! My Autism Tribe Susan Mills Autism mom, Susan Mills, interviews guests both on and off the autism spectrum. My Mom Thinks You're Dumb MMTYDPODCAST.COM The random musings of a sophisticated ape man in a modern world.

Frequently Asked Questions

How long is this episode of Midlife Mom Reset?

This episode is 2 minutes long.

When was this Midlife Mom Reset episode published?

This episode was published on August 29, 2025.

What is this episode about?

Can I download this Midlife Mom Reset episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!