001: Sex Drive of a Cave Woman with Dr. Lauren Noel

Dr. Lauren Noel is a badass naturopathic physician and the founder of Shine Natural Medicine. We have similar medical practices as we both practice functional medicine. This episode focuses on low libido, which is a very common complaint among women. Dr. Noel and I work with successful women; who are running their own businesses, are incredibly driven and are also physically depleted. One of the side effects of a hard-working and tired woman is a lack of libido. In this episode, we jam about: Dr. Noel's morning and sensual rituals and routines that help her stress levels. I walk you through my morning ritual, as well. We discuss treating low libido naturally, lifestyle shifts, and which foods can help boost libido! Dr. Noel discusses the healing benefits of sleep and orgasm And, transitioning gracefully from masculine energy into feminine energy before a date or at the end of your day. What a juicy and fun interview! Show notes: http://www.margaretromero.com/episode1/