EPISODE · Sep 11, 2025 · 8 MIN
001: Starting Your Fitness Journey | Tips for Beginners
from Project Build Fitness · host Perry Clinton
Welcome to Project Build Fitness Podcast where we explore the best ways to give you actionable tools you can use right now to help you live stronger, fitter, healthier and above all, happier. My aim is to have you leaving each episode learning something new and feeling more motivated than ever to get your body moving again.projectbuildfitness.com
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001: Starting Your Fitness Journey | Tips for Beginners
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This episode is 8 minutes long.
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This episode was published on September 11, 2025.
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