001. The Power of Yoga & Breath and Overcoming TBI & Depression - Faysal Abi

Faysal Abi has been doing Yoga for over 15 years, and teaching for the last six years. Faysal was also a police officer for over 10 years until he was involved in a career ending injury from a terrible car accident. Faysal faced depression, traumatic brain injury (TBI), and numerous physical injuries. Faysal tells the story of how he overcame these struggles, some of the mental and physical modalities he uses to 10X his life, and an important message to those dealing with depression or trauma.