001. What Proverbs 31 Really Means for the Modern Woman - Dr. Emily

Becoming her: the Proverbs 31 woman in our modern world Moms feel exhausted and defeated because we are using the world’s measuring stick. We hate our bodies, grind ourselves into the ground, and still wallow in shame despite massive amounts of effort. In this episode, Dr. Emily, pelvic health PT from Proverbs 31 Fitness explains how we end this toxic cycle for good. • Designing the “new you” • Becoming intentionally present • Measuring our self-worth with a biblical lens 👇🏻 Join our free Facebook community for Christian moms learning to reject survival mode and steward their bodies with intention. https://www.facebook.com/share/g/1AU7j8zMrB/?mibextid=wwXIfr