#001 - Why We Run (And Why We'll Cry About It)

What this episode covers

Run Now, Cry Later is here. In our first episode, Zac and Ryan introduce themselves, explain the name, and get into what's actually been going on in life lately, including a big Melbourne move and everything that comes with it. We cover our running backgrounds, lay out our goals for 2026 (Gold Coast Marathon, Brighton Beach Marathon, and some ambitious time targets), and reveal what might be the best gym in Australia. Plus: the Question of the Week, a weekly training report, and our first ever Cry of the Week.Topics covered: marathon training, half marathon goals, Melbourne running, Brisbane Running, parkrun, reformer pilates for runners, recovery, running shoes, and what it actually takes to chase a PB.Follow along: Run Now, Cry Later Instagram: https://www.instagram.com/runnowcrylaterpod?igsh=MTMyeXpla21yaG42Yw%3D%3D&utm_source=qrZac on Strava: https://www.strava.com/athletes/zacharybradford Ryan on YouTube: https://www.youtube.com/@Rinfitgym Ryan on Strava: https://www.strava.com/athletes/ryan_lindwall Ryan on Instagram: http://instagram.com/rinfitwall Ryan on TikTok: http://tiktok.com/@rinfit62

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Frequently Asked Questions

How long is this episode of Run Now, Cry Later?

This episode is 1 hour and 5 minutes long.

When was this Run Now, Cry Later episode published?

This episode was published on May 10, 2026.

What is this episode about?

Run Now, Cry Later is here. In our first episode, Zac and Ryan introduce themselves, explain the name, and get into what's actually been going on in life lately, including a big Melbourne move and everything that comes with it. We cover our running...

Can I download this Run Now, Cry Later episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.