EPISODE · Mar 24, 2025 · 32 MIN
001-我不想成為每天吃藥的老人
from ADF隔日斷食進行中 · host 張傑淳
我不想成為每天吃藥的老人,所以開始練習間歇性斷食,目前是最嚴格的ADF,32小時斷食,也就是隔日斷食 -- Hosting provided by SoundOn
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001-我不想成為每天吃藥的老人
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